Cricket i khelh laiin nasa takin i tlu emaw, bike atanga i tlu a, i ke i hliam emaw angin han mitthla teh. A tirah chuan hliam chu a na hle a, mahse darkar tlemte chhungin a hliamna hmuna ruhte chu a nghet a, a hring a, a na bawk. Chu hmun i khawih chuan lungpui ang maiin a khauh hle tih i hria. Hetiang hi i chungah a thleng tawh em? Vawiin hian natna hlauhawm tak, damdawi lam pan vat ngai, Compartment Syndrome an tih chu kan sawi dawn a ni.
He Compartment Syndrome hi eng nge ni?
A awlsam zawngin, compartment syndrome chu i taksa peng hrang hranga pressure tam lutuk a awm hian a ni. He pressure hian thisen, oxygen leh nutrients te chu i taksa peng hrang hranga kal theihna tur a tikhawtlai a ni. Hei hi dinhmun hrehawm tak a ni.
Tunah chuan en teh, kan taksa chhunga thau, nerve leh thisen kalna kawngte hi pawl tenau, a nih loh leh "compartment"-ah an insiam a ni. Heng compartment tin hi ``fascia'' an tih, membrane thuk leh te tak te in a khuh vek a, sausage chhehvel vun ang mai a ni. Eng emaw chhan vanga he compartment chhunga pressure a san chuan, chu ``fascia'' chu taksa ruhte chuan an press tan ta a ni.Chutah chuan Compartment Syndrome a lo awm ta a ni.
Hetiang dinhmun hi taksa peng hrang hrangah awm thei mah se, a hnuaia hmun hrang hrangah hian hmuh tur a tam ber a ni:
- Ke, a bik takin groin area-ah.
- Kut, kutphah leh kutphah te pawh a huam tel.
- Mawng.
- Pum (ril) a ni.
- Buttock area ah a awm.
Compartment syndrome hi chi hnih a awm a, chungte chu:
He dinhmun hi a lo awm dan azirin chi hnih lian takah then theih a ni. Heng pahnih hi hriat a pawimawh hle a, a chhan chu pakhat chu emergency medical treatment mamawhna condition a nih vang a ni.
| Compartment Syndrome chi hrang hrang | Hrilhfiahna |
|---|---|
| Acute Compartment Syndrome a awm a, a rilru a hah hle | Hei hi a thleng thut a, a tlangpuiin hliam na tak tuar hnuah a thleng thin. Hei hi medical emergency a ni a . Hetiang dinhmun hi i nei nia i hriat chuan damdawi in emergency room (ETU)-ah i kal nghal tur a ni. Enkawl vat loh chuan taksa ruh a tichhe vek thei a, paralysis a thlen thei a, thihna pawh a thlen thei bawk. |
| Chronic Compartment Syndrome (hun rei tak chhunga awm thei) . | Hei hi hun kal zelah zawi zawiin a lo awm thin a ni. Exercise hahthlak tak tak emaw, infiamna lama thil tih hnuah a thleng tlangpui. ``Exertional Compartment Syndrome'' an ti bawk. A tlangpuiin emergency a ni lo va, mahse a na thei hle. |
Hetiang natna lan chhuah dan hi engte nge ni?
Compartment syndrome natna lan chhuah dan tlangpui chu:
- Visibly swollen: Muscle awmna hmun chu a hring leh a bulging angin a lang.
- Natna nasa tak: Hliam pangngaia natna aiin a tam zawk. A chhung lam atang chuan muscle chu an hrual ang maiin a lang.
- Hardness: I kut hmanga i khawih chuan a khauh hle a, lungpui ang maiin a awm.
- Stretch laiin natna: Muscle a stretch laiin natna nasa tak.
- Numbness: Hmun pakhata hriatna hloh anga hriatna.
- Burning sensation: Vun hnuaia tingling emaw burning sensation emaw a ni. Damdawi lam hawi chuan hei hi ``paresthesia'' an ti a.
- A fullness in the penis: Penis hi a tlangpui aia lianin a khat zawkin a lang.
Pawimawh: A bik takin Acute Compartment Syndrome-ah hian he natna hi a nasat em avangin natna tidamtu pangngai hmang pawhin a reh lo.
Engvangin nge he compartment syndrome hi a lo awm?
Hei hi hliam emaw, pressure nghet tak emaw avanga taksa ruh chhunga thisen chhuah emaw, hliam emaw a awm chuan a thleng thin. Chumi hnuah chuan a chhunga pressure chu a sang chho a, chu chuan muscle chu fascia-ah a nawr ta a ni.
He fascia hian a stretch tlem thei a, mahse a limit a nei thung. Pressure a san zel chuan a tawpah chuan fascia chu a inzawm thei tawh lo va, a chhunga thau, nerve leh thisen kalna kawngte chu a hrual tan ta a ni. Chu squeezing chu he natna nasa tak leh symptom dangte thlentu a ni.
Hei hi nilengin pheikhawk te tak te ha chunga kal kual vel ang a ni. Zing lama bun pawh a pawi lo, mahse nilengin i kal kual chuan i ke chu a lo hring deuh thin. Zan a lo thlen chuan pheikhawk chuan i ke a hrual ang maiin a hria. Compartment Syndrome hi taksa chhunga hetiang chi squeezing a awm hian a ni. Chuvang chuan a hlauhawm em em a ni.
Acute Compartment Syndrome awm chhan te
Hetiang dinhmun rang tak thlentu ber chu hliam na tak a ni. Entir nan:
- Lirthei chetsualna thleng thin.
- Hmun sang tak atanga tla, ladder emaw, inchung emaw atanga tla.
- Fractures: Hetiang natna hi a hlauhawm hle a, a bik takin shin bone (tibia) a tliak chuan.
- Thil rit tak hnuaia tlu avanga hliam tuar.
- Muscle cramps na tak a awm.
- Operation hnua harsatna awm thei.
- Kut emaw ke emaw chunga cast emaw splint emaw khauh taka tihkhauh .
- Darkar tam tak chhung kut emaw ke emaw hmun khata awm.
Chronic Compartment Syndrome awm chhan te
Hei hi hun kal zelah a thleng tlangpui. A chhan ber chu exercise nasa tak, intense tak a ni. Exercise chi khat i tih chhunzawm chuan muscle group khat chu a stress thei a, he condition hi a awm thei bawk.
- Tlan
- Thirsakawr khalh
- Tui hleuh
- Weight lifting a ni
Engtin nge doctor hian hei hi a hmuh theih?
Doctor hmu tura i kal chuan i tendon leh a chhehvel a enfiah hmasa ang. Engtin nge natna lo intan tih te, i tih dan te, a zual zel em tih te zawhna an zawt ang che. Tin, chutiang bawka natna dang, tendonitis emaw, shin splints emaw te chu paih chhuah an duh mai thei bawk.
Chu bakah, hetiang test hi i ti thei bawk:
- X-ray: Hliam dang, ruh tliak ang chi te enfiah nan.
- Compartment Pressure Measurement Test: Hei hi test chiang ber a ni. He test-ah hian doctor chuan i taksa ruh chhungah hian needle te tak te a dah a, chuta inzawm machine hmangin a chhunga pressure chu a teh thin. Hei hi a hrehawm deuh thei. I doctor hnenah a natna chungchang i hrilh tur a ni.
- Repeat Pressure Test: Chronic Compartment Syndrome i vei nia i rinhlelh chuan i doctor chuan exercise a tihsak che a, chutah chuan i thisen sang a teh leh thei bawk.
Engtin nge enkawl a nih?
Enkawlna chu compartment syndrome i neih chi hrang hrangah a innghat a ni.
Acute Compartment Syndrome hi emergency surgery neih ngai a ni. He surgery hi ``fasciotomy'' an ti a. Hetah hian surgeon chuan operation a ti a, ``fascia'', taksa ruh hual veltu membrane khauh tak chu a tikehsawm a ni. Hei hian a chhunga pressure tang chu a chhuah tir nghal a, thisen kal dan a siam tha leh bawk. Hliam chu a hliam a reh vek hnuah chauh khar leh thin a ni. ``Skin graft'' pawh a ngai thei bawk.
Chronic Compartment Syndrome hi a tlangpuiin zai a ngai lo. Chawlh hahdam leh exercise routine tihdanglamna hmanga enkawl theih a ni. I doctor chuan enkawlna hrang hrang a rawt thei ang:
- Painkillers: Damdawi, nonsteroidal anti-inflammatory drugs (NSAIDs) te hian a hring leh natna a tiziaawm thei a ni. Mahse hengte hi doctor thurawn tel lova ni 10 aia tam hman chhunzawm loh tur a ni.
- I exercise routine thlak danglam: Doctor chuan i exercise routine thlak danglam a, exercise lighter zawk ngaihtuah turin a fuih a ni. Entirnan, kawngpui concrete-a tlan ai chuan ramngaw hmuna tlan.
- Taksa lam enkawlna:Physics therapist chuan i flexibility tihchak leh tihchangtlun nan exercise a zirtir ang che.
- Orthotics: Kekawr chhunga dah special insoles (orthotics) hman hian ke tan a thlawp tha hle.
Heng enkawlnate hian hahdamna a pe lo emaw, a natna a lo awm leh emaw chauhvin surgical (fasciotomy) ngaihtuah a ni.
Hemi a\anga harsatna hlauhawm lo awm thei te chu engte nge ni?
Compartment Syndrome hi ngaihthah tur a ni lo. Muscle compartment chhunga pressure a san lutuk chuan tissue te hian an mamawh thisen, oxygen leh nutrients te chu an hloh ta a ni.
Hei hian tissue chu a thi tan tir thin. Hei hi necrosis an ti a . Hei hian taksa ruh a tichhe reng thei a ni .
Acute Compartment Syndrome hi enkawl vat loh chuan nunna atana hlauhawm emergency a ni. Chuvangin , natna lan chhuah dan a lan veleh damdawi in pakhat Emergency Department (ETU) pan vat a pawimawh .
Take-Home Thuchah a ni
- Compartment Syndrome hi natna khirh tak a ni a, taksa ruh chhungah pressure nasa lutuk a siam thin.
- Acute Compartment Syndrome hi accident hnua medical emergency a lo awm a, enkawl vat a ngai a ni. Natna nasa tak i neih chuan, i hring chhuak a, i rilru a hah a nih chuan hun khawhral suh la, Emergency Department (ETU)-ah kal nghal rawh.
- Chronic Compartment Syndrome hi exercise tam lutuk vang a ni. A tlangpuiin chawlh hahdam leh exercise tih dan thlak danglam hmanga enkawl theih a ni.
- Muscle natna nasa tak, danglam tak chu ngaihthah ngai suh. Hetah hian "no pain, no gain" tih thu hi a hman theih loh. I doctor rawn hmasa phawt ang che .
- Cast i neih chuan, a tight nia i hriat emaw, i na a nih chuan doctor hnenah hriattir nghal rawh.
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