Estrogen chu eng nge ni? Engtin nge i taksa tan a pawimawh?

`Estrogen` tih thumal hi i hre tawh ngei ang, a dik em? A bik takin hmeichhia i nih angin `Estrogen` hi i nunah thil tam takah a inrawlh a ni. A awlsam zawngin kan taksaa chemical messenger pawimawh tak, hormone a ni. `Estrogen` chungchang hi tlem han sawi belh leh ila, kan ti ang em?

Estrogen chi hrang hrang a awm em?

Ni e, estrogen hi chi thum a awm a. Anni chu:

• Estrone (E1): Hei hi menopause hnua i taksaa estrogen siam chhuah chi khat ber a ni.
• Estradiol (E2): Hei hi i taksaa estrogen chi khat ber leh chak ber a ni a, chu chu i pian kum, fa i neih theih hun lai a ni.
• `Estriol (E3): He `Estrogen` chi hi naupai lai hormone chi khat, a thawk tha ber a ni.

Hmeichhe naupai hriselnaah estrogen hian eng hna nge a thawh?

Estrogen hi hormone dang ang bawkin chemical messenger a ni a, kan taksaah thuchah a thawn a ni. I sexual leh reproductive health nena inzawm process te tan leh tihtawp turin min hrilh a ni. Heng thil kalphungte hian i taksaah inthlak danglamna pawimawh tak a thlen thin.

Tleirawl chhuah

Puberty i paltlang chuan i estrogen level a sang chho zel a. Hetianga a punna hi secondary sexual characteristics lo lang chhuaktu a ni a, chu chu hnute thanna leh hips lo thanglian te hi a ni.

Thlasik lai a ni

Estrogen hi i thluak atanga hormone (FSH leh LH) leh progesterone te nen hian i thlasik hun pangngaia awm reng turin hmun pawimawh tak a chang a ni . Heng hormone zawng zawng hian balance nalh takin hna an thawk vek a ni. Estrogen hian ovulation a pui a, i ovary atanga egg a chhuak a, naupai tura inbuatsaihna atan i uterus (endometrium) lining a ti thim bawk.

Naupai & nau neih theihna

Ovulation hma ni engemaw zat hnuah estrogen level a sang ber thin. Hei hi i fertile period a ni. Chutih rual chuan estrogen hian cervical mucus a ti thim bawk. He mucus hmang hian sperm hian egg hmu turin a inbual a ngai a ni. Chuvangin, heng estrogen avanga inthlak danglamna te hian naupai a ti awlsam hle.

Tin, i thlasik hun chhung eng stage-ah pawh awm mah la, estrogen awmna hian mipat hmeichhiatna a ti awlsam hle bawk. Vagina bang te chu a thim a, a flexible a, a hnim reng bawk a, chu chuan inpawl laia natna a tiziaawm a ni.

Menopause a awm

Menopause hma lawk, perimenopause an tih chu estrogen level a tlahniam thin. He hun hi kum engemaw zat a daih thei. Menopause hi official takin thla 12 chhung period i neih tawh loh atanga tan a ni. Hei hi kum 51 vel a thleng tlangpui a, menopause a nih chuan i estrogen level a tlahniam a, ovulate i titawp thin. Hetianga estrogen tlahniam hian vaginal dryness, mood swings, zan lama thawk hah, leh hot flashes te ang chi symptoms a thlen thei a ni .

Hetih lai hian i taksaa estrogen ber chu Estradiol (E2) atanga Estrone (E1) ah a inthlak thin.

Engtin nge estrogen hian mipa chi thlah hriselna a nghawng?

Mak ti suh, estrogen hian mipa reproductive health a nghawng bawk. Mipat hmeichhiatna duhna, tiharh leh sperm siamchhuahna a nghawng a ni.

Estrogen level hniam chuan mipat hmeichhiatna lama duhna a tlahniam thei a ni. Level sang chuan nau pai theih lohna leh erectile dysfunction a thlen thei. Estrogen level sang hian hnute a ti lian thei bawk (gynecomastia).

Mipa i nih a, i estrogen level chungchangah ngaihtuahna i nei a nih chuan endocrinologist emaw functional medicine specialist emaw rawn hmasa phawt a tha.

Estrogen hian eng hna dang nge a neih, reproduction nena inzawm lo?

Estrogen hian skeletal system, cardiovascular system leh central nervous system-a thil pawimawh tak takte a tidanglam a, chu chuan i hriselna zawng zawng a nghawng a ni. Chumi awmzia chu:

• Cholesterol level a sang hle
• Thisen sugar level a awm
• Ruh leh taksa peng hrang hrang
• Circulation leh thisen kal dan
• Vun hnim leh collagen siam chhuah
• Brain function, i focus theihna te pawh a tel

Khawiah nge taksaah hian estrogen hi siam chhuah?

I reproductive kum chhung hian i estrogen tam zawk hi i ovary atanga siam a ni. Estrogen hi i adrenal glands (i kal chunga awm glands) leh adipose tissue te hian a siam chhuak bawk. Naupai lai hian placenta (nu leh nausen inkara nutrient inthlengna taksa peng) atang pawhin estrogen hi a chhuak bawk.

A chhuah hnu hian `Estrogen` chu thisen kal tlangin a kal a, taksa peng hrang hrangah a kal a, chutah chuan a hnathawh a ngai a ni. Chutah chuan protein pakhat `Estrogen` an tih chu a inzawm a, chu chu `Estrogen receptor` a ni a, a kalphung chu a intan ta a ni. Heng `Estrogen receptor` te hi i taksa pum puiah a awm vek a.

Estrogen nena inzawm natna tlanglawn tak takte chu engte nge ni?

Estrogen hian hmeichhe hriselna nena inzawm dinhmun tam takah nghawng a nei a. Chung zinga ṭhenkhat chu:

• Anorexia nervosa: Hetiang dinhmunah hian estrogen level a hniam hle. Estrogen level a hniam chuan thlasik hun a mumal lo thei a, a tawp vek thei bawk (amenorrhea). Taksa thau hniam tak tak (model, infiammi) emaw, ei leh in mumal lo emaw te pawhin estrogen level an nei tlem thei bawk.
• Breast cancer: Hun rei tak chhunga estrogen level sang tak i neih chuan (natural emaw, birth control method thenkhat atanga emaw, hormone replacement therapy (HRT)) hian hnute cancer vei theihna a tipung thei a ni. HRT hian hlawkna leh hlauhawmna a nei vek a ni. HRT hlawkna hian a hlauhawmna aiin a tam zawk em tih hriat tumin i doctor nen inbiakna i nei thei ang.
• Endometriosis: Estrogen hian endometriosis a thlen lo a, mahse endometriosis avanga natna hi estrogen hian a tipung thei a ni.
• Hmeichhe sexual dysfunction (FSD): Estrogen level tlahniam hian taksa leh rilru lam a tidanglam thei a, chu chuan sex a ti nuam lo hle. Mahse, estrogen hi hormone replacement therapy atan chuan menopause i thlen hma chuan ngaihtuah a ni lo.
• Fibrocystic breasts: I hnute tissue chu thlasik laiin estrogen level a inthlak avangin lumpy, na, emaw, nuam lo emaw a ni thei.
• Nau pai theih lohna: Estrogen level hniam emaw sang emaw hian i thlasik hun a tibuai thei a ni. Estrogen level hniam emaw sang emaw thlentu underlying conditions pawh hi nau pai theih lohna nen a inzawm thei bawk.
• Thau lutuk: Taksa thau tam tak nei te hian estrogen level an nei sang fo thin.
• Osteoporosis: Estrogen level hniam chuan i ruh a tichak lo thei a, awlsam takin a chhe thei bawk.
• Polycystic ovary syndrome (PCOS): PCOS hi Ovary-in mipa hormone (androgens) a siam tam lutuk vang a ni. A châng chuan PCOS-ah chuan estrogen level hi progesterone level nen khaikhin chuan a sang thei hle.
• Primary ovarian insufficiency (premature menopause): Hetiang dinhmunah hian kum 40 a tlin hmain ovary hian egg a siam chhuak tawh lo a, chuvangin ovary hian i taksa mamawh estrogen a siam chhuak lo.
• Premenstrual syndrome (PMS) leh premenstrual dysphoric disorder (PMDD) te hi a hnuaia mi ang hian a ni.Menstruation nena inzawm cyclical hormonal changes hian taksa lama symptoms duhawm lo leh mood swing a thlen thei a ni. Ovulation hnua estrogen level tlahniam chuan PMS leh PMDD a thlen thei.
• Turner syndrome: Turner syndrome vei te hian ovary an nei tha lo fo thin a, chu chu estrogen level a hniam tihna a ni. Chumi awmzia chu he natna hi i neih chuan hnute thanna emaw, thlasik emaw i nei lo mai thei tihna a ni.
• Uterine cancer (endometrial cancer): Estrogen level sang chuan i uterus lining a ti thim thei a ni. Hun a kal zel a, cancer cell te hi an lo thang lian tan thei a ni.
• Uterine fibroids leh polyps: Estrogen tam lutuk hi i uterus-a cancer ni lo growth (fibroids) emaw polyps (polyps) emaw lo thang lian nen a inzawm thei a ni.
• Vaginal atrophy (atrophic vaginitis): Estrogen tlahniam vangin vagina lining chu a hring thei a, a vawt thei bawk. Hei hi menopause leh postmenopause lai hian a awm fo thin.

Taksa system dangte nghawng thei dinhmunah estrogen chanvo hi zirchian mek a ni. Entirnan, estrogen hi endocrine disorder thenkhat leh gastrointestinal diseases nen a inzawm tih an sawi.

Estrogen level pangngai chu engzat nge ni?

Estrogen level hi dam chhungin a sang chho zel a. Hetianga inthlak danglamna hi thil pangngai a ni. Entirnan, puitlin laiin estrogen level a sang a, menopause i hnaih chuan a tlahniam hi thil pangngai a ni. Ovulation laiin estrogen level a sang a, hei hian i taksa chu naupai tura a buatsaih theih nan a pui thin. Tin, thlasik laiin estrogen level a tlahniam hi thil pangngai a ni a, naupai nena inzawm tihdanglam a ngai tawh lo.

I estrogen level a hniam emaw, a sang emaw reng a nih chuan, chu chu damdawi lam dinhmun hnuaia awm chhinchhiahna a ni thei. Chumi chungchang chu i doctor nen in sawipui tur a ni.

Estrogen level a tlahniam reng chuan eng nge thleng ang?

Estrogen level hniam hi menopause i hnaih tawh tih hriattirna a ni fo thin. Estrogen tlahniam hian nau neih lama harsatna, ei leh in lama harsatna leh Turner syndrome ang chi dinhmun a kawk thei bawk.

Hengte hi symptom angin kan hmu thei a:

• Hnute na
• Ruh chak lo emaw, ruh chhe awlsam emaw
• Hot flashes leh zan lama thawk hah
• Thlasik mumal lo emaw, thlasik chawlhsan vek emaw
• Lu na, ngaihtuahna seng harsa
• Chauhna, mut theih lohna, mut theih lohna
• Mood swings, thinrimna leh lungngaihna te
• Vaginal dryness, mipat hmeichhiatna hman laiin natna (Dyspareunia) .

Estrogen level a sang reng chuan eng nge thleng ang?

I taksaa estrogen tam lutuk hi natna chi hrang hrang nen a inzawm thei a, chung zingah chuan polyps, fibroids, PCOS, endometriosis, leh ovarian cysts te pawh a tel. I estrogen level pawh a sang thei a, a chhan chu i sex hormone dang progesterone nena khaikhin chuan estrogen i neih tam lutuk vang a ni. Damdawi estrogen awmna hian i taksaah estrogen a tipung thei bawk.

Hengte hi symptom angin kan hmu thei a:

• Mipat hmeichhiatna lama duhna a tlahniam
• Weight gain, a bik takin kawr leh hip vel
• Thlasik mumal lo (beisei loh huna thisen chhuak, tlem emaw a tam emaw) .
• PMS emaw PMDD emaw nena inzawm symptoms a zual zel

Engtin nge ka estrogen level hi ka hriat theih ang?

Estrogen test hian i Estrone (E1), Estradiol (E2), emaw Estriol (E3) level a teh thei a ni. I doctor chuan thisen test awlsam tak a ti ang a, lab-ah a thawn ang a, a enfiah ang.

Estrogen kaihhnawih natna enkawlna hman tlanglawn tak takte chu engte nge ni?

Hormone replacement therapy (HT) hi hmeichhia estrogen level hniam tak tak, a bik takin menopause paltlang mekte tan chuan a hman tlanglawn hle. HT hmang hian i doctor chuan estrogen level tihsan nan estrogen dose tlem emaw, estrogen leh progesterone (or synthetic form of progesterone, progestin an tih) emaw a pe ang. Mahse, HT hian risk a nei a, mi zawng zawng tan a dik lo. HT hi i tan a tha em tih doctor nen sawiho rawh.

Engtin nge estrogen level hrisel tak kan neih theih ang?

Hormone imbalances nena inzawm condition te hi a veng thei ngai lo. Mahse, i hriselna zawng zawng vawng reng thei tur thil \ha \henkhat i neih theih a awm a:

• Mut tam: Zan tin mut tlem, tihtawp loh hian i taksain hna pawimawh tak thawk tura mamawh hormone level hrisel tak a neih theih nan a pui a ni.
• Stress enkawl: Stress tam lutuk hian i taksain stress hormone `(Cortisol)` leh `(Adrenaline) a siam tam thei a ni.` Heng stress hormone tam lutuk hian hormone imbalance a siam thei a, chu chuan `(Oestrogen)` level a tichhe thei a ni.
• Exercise dik tak: Exercise hrisel tak hian ei tur i ei zat leh i taksaa thau i neih zat a thunun thei a ni. Mut that nan a pui thei bawk.
• Zu in tlem rawh: Zu in hian i estrogen level a tisang thei a ni. Hun rei tak chhung estrogen i tawrh hian cancer vei theihna a tipung thei a ni.
• Ei leh in dan tha zawm rawh:I hormone inthlauhna tur chuan i ei tur ngaihtuah reng ang che. Chaw thlum tihtlem leh fiber tamna leh thau hrisel (olive oil, nut, leh sangha-a awm) ei hian hormone balance a pui thei a ni.

I hriat reng tur pawimawh ber (Take-Home Message) .

Estrogen hi i reproductive health leh overall health atan a pawimawh hle. I kum leh i thlasik hun a zirin estrogen level a inthlak danglam hi thil pangngai a ni. Mahse, i level a sang emaw a hniam emaw a nih chuan symptoms duhawm lo tak tak i nei thei a ni. Hemi chungchang hi doctor nen inbiakna neih a pawimawh. Naupai venna, nunphung thlak danglam emaw, menopause hnua hormone therapy emaw ang chi, ṭanpui thei enkawlna a awm fo.

Chuvangin, i taksa inthlak danglamna hi ngaihven la, ngaihtuahawm i neih chuan zak suh la, Doctor nen inbia ang che. I hriselna hi i tan a pawimawh em em a ni!

` Estrogen, hormone, hmeichhe hriselna, nau neih hriselna, thlasik hun, menopause, naupai