Vawiin hian i naute bawnghnute a dawn hmasak ber colostrum chungchang kan sawi dawn em ni?

Nu ni tur emaw, nu thar emaw i nih chuan he thawnthu hi i tan a pawimawh hle ang. Vawiin hian naute’n hnute a dawn hmasak ber, ‘colostrum’ an tih chungchang kan sawi dawn a ni. Mi thenkhat chuan ‘liquid gold’ an ti a, chutiang bawkin a hlu bawk.

Colostrum chu eng nge ni? A awlsam zawngin i zawng chhuak ang u!

A awlsam zawngin sawi ila, colostrum hi i naupai laiin i taksa, chu chu i hnute atanga hnute siam hmasak ber a ni. I naute immune system siamna kawngah nasa takin a pui a ni. Naute venhimna phaw hmasa ber angin han ngaihtuah teh.

Naute hnute pek i tum a nih chuan hei hi i naute hnute pek hmasak ber tur a ni. I hnute pek nuam lo emaw, i naute latching on harsat emaw a nih chuan he colostrum hi hand-express la, i naute hnenah i pe thei ang. Protein, vitamin, mineral, leh antibodies , i naute natna laka humhimtu te nen a khat a ni. Chuvangin ‘liquid gold’ an ti a ni. A rawng pawh a mawi hle a, rangkachak ang mai a ni.

Colostrum-ah hian eng nge a awm tak tak?

Colostrum-a thil awmte i en chuan protein a tam hle a, mahse thau leh sugar a tlem thung . Chuvangin naute tan chuan a chawm a awlsam hle. Pum te tak te ah chuan a rit lo.

Thisen var a khat bawk . Heng cell te hian antibody an siam thin. Heng antibody te hian naute taksa hriselna a tichak a, natna hrik chi hrang hrang lakah naute a venghim bawk. Naute chu sipai rual tlemte pek ang maiin han ngaihtuah teh.

Colostrum hi a concentrated hle a, a nutritious hle bawk. A tlem lutuk pawhin naute tan ei tur tha tak a pe a . Chuvangin, hei hi teaspoon khat emaw pahnih emaw chu naute pum te tak te tan chuan a tawk a ni.

Colostrum-a nutrient bik awmte chu engte nge ni?

Colostrum-a nutrient awm chungchang sawi dawn chuan thil dang nena khaikhin theih loh nutrient hlu tak tak nen a khat tak zet a ni. Hengte hi naute hrisel taka a awm theihna tura lungphum phumna hmasa berte an ni.

Hengte hi a tam ber a ni:

• Immunoglobulin A : Hei hi antibody chi khat a ni a, natna hrik laka a venghim a, a bik takin intestine leh respiratory system-ah a venghim a ni.
• Lactoferrin : Hei hi protein a ni a, natna hrik laka invenna a ni. Tin, taksain iron a hip luh theih nan a pui bawk.
• Leukocytes : Hengte hi kan sawi tawh, thisen var (white blood cells) te an ni. Hengte hian natna hrik direct-in an do thin.
• Epidermal growth factor : Hei hi protein a ni a, a bik takin intestine-ah chuan cell thanna tichaktu a ni.

Colostrum rawng rangkachak hi antioxidants carotenoids an tih leh vitamin A atanga lo chhuak a ni a , Vitamin A hi i naute mit hmuhna, vun leh immune system atan a pawimawh hle. I naute thinlung leh ruhte a pui bawk.Colostrum hian magnesium , copper, leh zinc te a pai tam hle bawk a, hei hian immunity a tichak a ni.

Colostrum leh nu hnute pangngai hi eng nge an danglamna?

Tunah chuan, ‘Chuti a nih chuan colostrum leh nu hnute tui pangngai hi eng nge a danglamna?’ tiin i ngaihtuah mai thei. Colostrum hi i naupai laia i hnute siam chhuah hmasa ber, nutritious milk a ni. I naute pian hnu ni engemaw zat hnuah transitional breast milk -ah a chang ta a ni. Mahse, i hnute tuiah hian colostrum tlemte chu kar engemaw zat a awm reng ang.

An pahnih inkarah hian danglamna chiang tak tak engemaw zat a awm a:

• Colostrum hi immunoglobulins , a nih loh leh antibody a khat a ni. Chûngte chuan naute taksa chakna a tichak a, natna lakah a venghim bawk. Nu hnute tui pangngai aiin a tam zawk hle.
• Colostrum hian protein a let hnih vel a nei a .
• Colostrum ah hian zinc hi a let li velin a tam zawk a ni .
• Colostrum hian thau leh sugar a tlem avangin naute tan chuan a ei a awlsam hle.
• Colostrum hi a thim zawk a , a rawng pawh a sen zawk . Nu hnute tui pangngai chu tui deuhin a lang.

Nu hnute tui pekna stage hrang hrangte chu engte nge ni?

Nu hnute tui pek hi stage lian pathum a awm a. Chumi awmzia chu nu hnute chu vawi khatah a lo thang vek lo va, naute mamawh ang zela a inthlak zauh zauh thin tihna a ni.

Chu stage pathum chu:

• Colostrum : Hei hi i bawnghnute hmasa ber a ni. Pian atanga ni hnih atanga ni li, ni nga pawh ni thei, a awm thin.
• Transitional milk : Hei hi naute pian atanga ni li vel atanga tan thin a ni. Hetiang bawnghnute hi kar hnih vel a awm thin. Zawi zawiin colostrum property a hloh a, bawnghnute puitling property a tipung bawk.
• Bawnghnute puitling : Hetiang bawnghnute hi nau piang atanga ni 14 vel atanga hnute pek i chawlhsan thlenga siam a ni. Tin, a then hnih a nei bawk a, liquid milk lo awm hmasa ber (foremilk) leh a hnua lo awm thick milk (hindmilk) te an ni.

Engtikah nge colostrum hi nu hnute tuiah a chantir?

A tlangpuiin, ni thum aṭanga ni li vêl hnuah, colostrum chu zawi zawiin transitional milk- ah a chang ṭhîn . Hei hi ‘milk coming in’ kan tih chu a ni kan ti fo thin a, chu chu a ni. Hetih lai hian i hnute chu a tight deuh a, a rit deuh a, a khat deuh bawk. Chumi awmzia chu i bawnghnute supply a pung tihna a ni.

Tunah chuan i naute pum chu a lian deuh tawh a, chuvangin chaw peknaah bawnghnute tam zawk a in thei tawh a ni. I bawnghnute supply a lo awm tawh chuan he transitional milk hi mature milk a lo ni tawh ang .

Eng thilin nge colostrum hi nu hnute tuiah a chantir?

Hei hi thil mak tak mai a ni. Naupai lai hian nausen (placenta) aHormone siam chhuah te hian colostrum siamna kawngah a pui thin. Naute a pian hnuah, chu chu nausen (placenta) chu nausen pum atanga a inthen chuan hormone progesterone chu a tlahniam nghal a ni. Chu progesterone tlahniam chu hnute hnenah ‘tunah hian hnute tui siam rawh’ tih signal petu a ni. Chutih rual chuan hormone prolactin pawh a siam tam tan a, chu chu hnute siamna atana puitu ber a ni.

Colostrum hi eng nge a pawimawh?

I hnute, a nih loh leh mammary glands hnathawh ber chu i naute tan hnute siam hi a ni. Colostrum hi i naute pian hnua a in hmasak ber bawnghnute chauh a ni lo. Infection dona kawnga puitu leh i naute humhimtu nutrient leh antibody a khat a ni .

A immunity a pek hi a danglam hle a, colostrum atanga hmuh chauh a ni. Naute hian colostrum tlemte chauh a mamawh avangin, bawnghnute a pai laiin thawk leh ei ang chi thil a thiam theih nan a pui bawk.

Naute tan colostrum hian eng hlawkna nge a neih?

Colostrum hian naute taksa hriselna a tichak mai bakah concentrated nutrition a pe bawk. A hlawkna thenkhat chu hetiang hi a ni:

• Naute immune system tichak turin a pui a, natna laka invenna a tipung bawk.
• Intestine chhungah hian protective layer a siam a, chu chuan gut hrisel siam turin a pui a ni . Hei hian taksaa natna hrik tha lo tak tak lakluh a ti tlem a ni. Hei hi "sealing the gut" an ti bawk.
• Nausen piang thar tan ei leh in tha ber a pe a ni. Chutiang tlemteah chuan a mamawh zawng zawng a pe vek a ni.
• Laxative effect a nei a . Chuvangin naute ek hmasa ber, meconium , an tih chu awlsam zawkin a kal theih nan a pui thin. He meconium hi nautein a pum chhunga a awm chhunga a khawlkhawm thil a ni. A liam thuai chuan jaundice vei theihna a ti tlem bawk .
• Chaw ei a awlsam hle a, naute chaw ei dan puitling lo chungah phurrit a siam lo.
• Naute term-a piangte thisen sugar tlahniam lo turin a pui.

Engvangin nge nausen piang thar tan colostrum hi a tha?

Colostrum hian nausen piang tharin a dam chhung ni hmasa bera a mamawh tur nutrient zawng zawng a pai vek a ni. Tin, naute taksa hriselna tichak tura puitu nutrients leh vitamins a khat bawk.

I hnute atang hian colostrum a luang chhuak tha hle. Hei hian i naute tan hnute pek dan a zir awlsam phah a ni. Nau hnute pek hian practice a ngai a ni. Naute chu a hnute leh ei mai ni lovin, a ruala thawk tur a mamawh a ni. Colostrum luang chhuak mumal tak chuan naute chu chu inremna chu a siam theih nan a pui a ni.

Colostrum leak hian naute pian hnaih tawh tihna em ni?

Ni lo, chu chu a dik lo. I hnute atanga colostrum a leak vang mai mai chuan naute neih hnaih tawh tihna a ni lo. Naupai lai hian colostrum a leak hi thil pangngai a ni. Mi thenkhat chuan second trimester atang pawhin hei hi an hrechhuak mai thei . Mi dangte chuan leakage an hmu lo mai thei a, mahse an hnute chungah colostrum layer thuk tak an hmu thei bawk. Colostrum pawh i leak a nih chuan i thawmhnaw a hnim loh nan breast pads i hmang thei bawk.

Naupai lai hian colostrum hi ka express thei em?

Colostrum hi naupai kar 37 vel ah a lang thei. Hei hi mi thenkhat tan chuan a \angkai thei hle. Hand expressing chu i hnute chu i kut hmanga zawi zawiin i hmet a, hnute chu chhuah tir a ni.

Mahse, naute pian hmaa colostrum pump hian hlauhawmna engemaw zat a awm. A chang chuan contraction emaw nau neih hma emaw a awm thei bawk . Mahse, nau piang hmaa hlauhawm , bawnghnute supply tlem, emaw, hriselna lama harsatna thenkhat, zunthlum vei te tan chuan a hlawkpui thei a ni. Hei hian naute pian hnua pek tur colostrum engemaw zat a humhim thei a ni.

A pawimawh ber chu i hnute atanga colostrum lakchhuah i tum hmain i healthcare provider nen inbiakna neih hmasak phawt a ngai. Colostrum i leak a nih chuan i naute pian hnua hman tur atan khawl khawm a, dah khawm a him zawk mai thei.

Pump atang hian colostrum ka hmu thei ang em?

Colostrum hi thil thick tak a nih avangin breast pump hmanga pump chu a harsa thei hle . Mi tam tak chuan an kut hmanga colostrum lantir hi an duh zawk a, an duh zawk pawh a ni. A tlangpuiin pump aiin kut hmanga express hian colostrum tam zawk i hmu thei a, a chhan chu a thick zawk a, pump hian a man tlem zawk avangin.

Colostrum hi eng ang nge a nih?

Colostrum hi a tam zawkah chuan deep, dark yellow or orange color , egg yolk nen a inang. Hei hi beta carotene a tam vang a ni . Mahse, a chang chuan a var, a fiah, a nih loh leh creamy angin a lang thei.

Nu hnute tui pangngai (or bawnghnute) aiin a thuk zawk. Mahse a inmilna chu mi hrang hrangah a inang lo thei. Colostrum hi a sticky deuh a, a chang chuan thisen tlemte chu bawnghnute nen hian a inhmeh thei bawk (hei hi thil pangngai a ni) , a bik takin a tir lamah chuan. Ngaihtuah buai suh, mahse a chhunzawm zel chuan doctor hnenah hrilh rawh.

Engtin nge ka taksa hian colostrum a siam tih ka hriat theih ang?

I taksa hian naupai kar 12 leh kar 18 inkarah colostrum a siam tan thin. Mi tam zawk chuan an pian hnu darkar 24 chhungin tablespoon khat atanga ounce khat vel colostrum an siam chhuak thin. Hetiang zat hi ni thumna emaw ni li emaw vel a transitional milk a lo luh thlengin a pung zel a ni.

A tam zawkah chuan colostrum i siam chhuah leh siam loh i hre chiang lo ang. Mahse i naute hian colostrum a siam lo tak tak hi a tlem hle . I naute hian colostrum a nei em tih chu a rihna a san leh diaper a hnim fo thin (ni khatah vawi 6-8 vel) atang hian i hre thei ang.

Colostrum hi eng chen nge a awm?

I naute pian hnu ni nga vel chhung chu i taksa hian colostrum a siam chhuak thin. Chumi hnuah chuan transitional milk-ah a chang a, ni 14 vel hnuah mature milk-ah a chang leh thin. Mahse colostrum mizia chu i hnute tuiah kar ruk vel a awm reng a ni.

Colostrum siam chhuah a nih loh chuan eng nge thleng?

Mi tam zawk chuan engtin pawhin colostrum engemaw zat an siam chhuak thin. A siam chhuah loh hi a tlem hle. A chang chuan i hnute atanga engmah chhuak lo ang maia inhriatna leh i naute hian a dawng em tih ngaihtuah thin hi thil pangngai tak a ni. Mahse, colostrum teaspoon tlemte pawh hian i naute pum te tak te chu a khat thei tih hre reng ang che. Hemi chungchangah hian rinhlelhna i neih chuan damdawi lam thurawn la nghal rawh.

Expressed colostrum hi engtin nge kan dahkhawm ang?

Nang leh i healthcare provider-in colostrum dahkhawm hi a him tih in rel a nih chuan dan tlemte zawm tur a awm.

• A hmasain, colostrum chu sterile container emaw syringe emaw-ah i dah a ngai a ni . Hei atan hian syringe te te hi a tha ber a, a chhan chu a lian lo zawk a ni.
• Hei hi i refrigerator ah ni hnih atanga ni thum vel i dah thei . Ni thum hnuah chuan freezer-ah i dah ngei tur a ni .
• Colostrum hi freezer ah thla thum tal dah theih a ni . Rei zawk pawh dah theih a ni a, mahse a quality erawh i fimkhur a ngai.

Nausen piang thar hian colostrum engzat nge a mamawh?

Nausen piang thar pum chu marble te tak te ang vel a ni. Chu chu millilitre 5-7 vel a ni. Ni khatah colostrum ounce khat (milliliter 30 vel) vel an mamawh a ni. Chu chu chaw pek khatah teaspoon khat vel a ni (ni hmasa berah ni khatah vawi 8-10 vel i naute pek i beisei thei).

I naute pum a lo seilian chhoh zel chuan colostrum (leh a hnua transitional milk) a mamawh zat pawh nitin a pung zel bawk ang. I taksain hnute tui pangngai a siam tan chuan i naute mamawh phuhruk nan i hnute siam pawh a pung ang.

Extra powdered milk (supplement) ka pe tur em ni?

A tlangpuiin, extra milk (supplement) i mamawh thin.I pek a ngai lo. Colostrum tlemte pawhin i naute pum a luah khat ang. I naute chu a thau tha em tih hriat tumin i healthcare provider nen inbia ang che. I naute chu a hnim tawk a, a hlim hmel hle a nih chuan, a tlangpuiin hnute pek belh i mamawh lo. Hlauthawng suh la, doctor-in a rawt loh chuan formula pe tan rawh.

Colostrum squeeze chhuah hi a pawi em?

Ni e, i full-term (naupai kar 37) hnuah colostrum express hi a pawi lo tlangpui . Mahse, i naute pian hmaa hetiang tih i ngaihtuah a nih chuan i healthcare provider nen inbia ngei ang che.

I nau piang thar tan hand express colostrum i duh chuan hengte hi zawm rawh:

• I hnute chu ‘C’ angin i kut hmangin chelh la. Kut zungtang pali chu hnute hnuaiah awm tur a ni a, i kutpui chu hnute chungah awm tur a ni.
• I kutpui leh kutpui hmangin areola leh nipple ngei pawh kha hrual rawh.
• Hei hi vawi tam tak ti la, rhythm-in ti rawh. Hre nghet takin hmet la, mahse i kut zungtang chu vun dungah chuan sawn suh.
• Colostrum a chhuak lo a nih chuan i kut zungtangte chu hmun dangah sawn tum ang che. Tlem a hnunglam deuh pawh a ni mai thei.
• Colostrum chu minute tlemte hnuah a luang tan ang. A thuk a, a tla thlain a chhuak thin.
• Hei hi ni khatah vawi eng emaw zat i ti thei a ni. Hnute pakhatah minute 5-10 vel dah la, hnute dangah pawh chutiang bawk chuan ti leh rawh.

Khawngaihin hre reng ang che, naute pian hmaa colostrum pump hian hlauhawmna a nei a ni. Mi thenkhat chuan nau neih hma emaw, pum na emaw an nei thei. Chuvangin colostrum pump hmain doctor nen inbiakna neih hmasak phawt ang che.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Chuvangin, colostrum hi i hnute atanga hnute siam hmasak ber a ni. I naute tan thilpek hlu tak a ni a, nutrients, antibodies leh antioxidants te nen a khat a ni. Nau hnute pek ṭan chu a châng chuan a harsa thei a, ṭanpuina i mamawh thei bawk. Chuvangin i healthcare provider, nurse, emaw lactation consultant emaw hnenah tanpuina dil zak suh.

Nausen hnute pek hma, a tam zawkah chuan, i naute chu colostrum hlawkna nasa tak pekna kawng tha ber a ni. Kut hmanga colostrum express a, syringe hmanga naute hnena pek hi thil dang a ni a, a bik takin naute hian hnute a hnek harsat chuan. I naute chu colostrum pek i duh chuan i healthcare team hnenah tanpuina dil rawh. Hei hian i naute chu nun bul tanna tha ber a pe ang!

` Colostrum, nu hnute tui, nausen piang thar, ei leh in, immunity, naupai, liquid gold