Infiamna i khelh laiin, exercise i tih laiin, a nih loh leh kea kal mai mai laiin i kut emaw, i ke emaw i tichhe ngai em? Chutiang a lo thlen chuan, "Tunah hian eng ang doctor nge ka hmuh ang?" Vawiin hian hetiang dinhmuna i tanpui thei tur specialist chungchang kan sawi dawn a ni. Chu chu sports medicine specialist, a nih loh leh `Sports Medicine physician` a ni.
He Sports Medicine Physician hi tu nge ni?
A awlsam zawngin sawi ila, sports medicine specialist chu kan taksa chetna kalphung, ruh, ruh, ruh, ruh, ruh, leh inzawmna (connective tissue) te a huam tel, a bik taka training nei doctor a ni. He system hi damdawi lama ``Musculoskeletal System`` kan tih hi a ni.Athlete i ni emaw ni lo emaw, heng doctor te hian heng hliam chi hrang hrang, i nunphung active atanga lo chhuak te hi an enkawl thei a ni.
Ngaihtuah teh, nitin tlan chhuak thin mi i ni. A nih loh leh weekend-ah i ṭhiante nen cricket emaw volleyball emaw in khel ṭhin. Hetiang thil i tih hian accident tenau leh hliam tenau i tawk thei a ni lawm ni? Chutih lai chuan he thiamna hi a pawimawh ta hle mai.
Sports Medicine Physician Assistant chu tu nge ni?
A châng chuan Physician Assistant (PA) chu sports medicine specialist nena thawk dun i hmu mai thei. Heng mite hi sports medicine lama training tha leh certified tha tak tak an ni. Doctor thil tih ang chi thenkhat chu an ti thei a, mahse doctor enkawlna hnuaiah an ti vek a ni. Medical school kal lo mah se, hemi kawngah hian an thiam hle bawk.
Sports doctor leh orthopaedic surgeon te hi eng nge an danglamna?
Hei hi mi tam tak buaina hmun a ni. Sports doctor leh orthopaedic surgeon te pawh hian kan ruh, taksa ruh leh ruhkawr ang chi thilah an specialise a ni. Mahse a danglamna ber chu orthopaedic surgeon-te chuan heng part-te hi surgery an ti a, sports doctor-te erawh chuan an ti lo tlangpui thung.
Mak tak maiin infiamna lama hliam 90% vel chu operation a ngai lo ! Chumi awmzia chu a tam zawkah chuan sports doctor chuan operation ngai lovin a dam leh thei che a, enkawlna dang hmangin a pui thei che a ni.
Chuvangin inhliam i neih chuan sports doctor chuan zai a tul leh tul loh a rel thei a, zai a ngai lo a nih chuan enkawlna tha ber an pe thei bawk. A tul chuan orthopaedic surgeon hnenah an refer ang che.
He sports medicine specialist hian eng nge a tih?
Sports medicine specialist chuan kawng tam takah a pui thei che a ni. Chung zinga ṭhenkhat chu hetiang hi a ni:
- Diagnosis, Treatment, and Management: I ruh, ruh leh ruhkawr tichhe thei hliam, natna leh a hnuaia awmte chu kan enfiah a, kan enkawl a, kan pui bawk che a ni.
- Zirna leh Counselling: Infiammi leh infiammi ni lote pawh hliam laka inven dan, ei leh in dik , him taka exercise neih dan, leh taksa tihchangtlun dan tur kan zirtir thin.
- Infiamna hmuna damdawi lam rawngbawlna: Infiamna lian tham tak tak neih laiin infiammi te hnena damdawi lam tanpuina pe nghal turin heng mite hi i hmu tawh mai thei.
- Sports Guidance-ah kir leh: Inhliam hnuah engtikah nge inkhelh tan leh a him ber tur leh khelh tan dan tur thurawn kan pe thin.
Sports doctor hian eng condition dang nge a enkawl?
Heng doctor-te hian an enkawl dan tlangpui dang thenkhat chu hetiang hi a ni :
- Sprains: Ruh ruh (ligaments) a inzawm emaw, a hrual emaw a ni.
- Muscle strains: Muscle pakhat hrual emaw, a hrual emaw.
- Fractures or breaks: Fractures leh sprains ang chi thil. Amaherawhchu, zai ngai lote chu enkawl tam ber an ni.
- Joint injuries: Hliam chi hrang hrang, ke ruh emaw, khup ruh emaw a awm thin.
- Overuse injuries: Hliam tih nawn fo avanga hliam. Entirnan, rotator cuff tears in the shoulder emaw stress fractures in the ke ah long-distance runner te hi a ni.
- Tendinitis: Tendon-ah a hring leh a na.
- Osteoarthritis: Ruh natna leh ruh tliak avanga natna leh tihkhauh .
- Concussions: Lu hliam avanga thluaka nghawng nei.
Heng zawng zawng hi enkawlna bik an nei a ni.
Engtin nge sports medicine specialist i nih theih ang?
Sports medicine specialist nih hi thil awlsam a ni lo. Kum 12 tal zirna a ngai! Chu inpumpêkna chu han mitthla teh. Khualzinna hi hetiang hian a kal tlangpui:
- Pakhatnaah chuan kum li chhung degree (undergraduate study) a ni.
- Tichuan kum li chhung chu medical school-ah a kal leh ta a ni.
- A dawtah chuan kum thum chhung residency training neih a ni.
- A tawp berah chuan sports medicine lama specialist training (fellowship) kum khat dang neih leh a ni.
Heng zawng zawng tih zawh hnu hian sports medicine lamah national certification exam pawh i pass a ngai dawn a ni. Chu bakah, sports medicine physician chu heng zinga pakhat emaw, a aia tam emaw-ah hian board-certified a ni tlangpui ang:
- Emergency damdawi hman a ni
- Chhungkaw damdawi
- Chhungril lam damdawi
- Naupang enkawlna lam
- Taksa lam enkawlna leh rehabilitation te
Tunah chuan heng doctor-te hi eng ang taka hriatna leh training nei nge an nih tih i hrethiam tawh mai thei.
Tuin nge sports medicine specialist hmu tur?
Mi tam tak chuan Sports Doctor te hi infiammi lar te tan chauh a ni an ti. Ni e, infiamna inelna lian tak takah infiammi te an pui thin. Amaherawhchu, sports doctor hmuh tur chuan infiammi lar tak nih a ngai lo.
Mi tupawh an taksa ruh (musculoskeletal system) lama harsatna nei, operation ngai lo chu sports medicine doctor pan theih a ni.
Chumi awmzia chu, exercise la thar i nih pawhin, light exercise program-a tel i nih pawhin, inelna lama infiammi i nih pawhin, sports doctor ṭanpuina chu in hlawkpui vek thei tihna a ni.
Engtikah nge sports medicine specialist ka hmuh ang?
Sports medicine specialist hnenah i hmuh chuan:
- Infiamna i khelh laiin i inhliam a nih chuan: I hliam tenau emaw, thil pawi zawk emaw pawh ni se, i inlan hmasak phawt a tha.
- I ruh, ruh leh ruh hnathawh tichhe thei hliam emaw, natna emaw i neih chuan: kea kal laiin khup natna chauh pawh ni se.
- I activity level emaw sports performance emaw tihsan i duh chuan: I tih dan dik tak chungchangah thurawn la rawh.
- Hrisel tak leh hrisel taka exercise lak dan tur kaihhruaina i mamawh chuan: Exercise dik lo avanga hliam tuar ai chuan tih dan dik hriat hi a tha zawk lo em ni?
Entirnan, jogging i tan a, ni engemaw zat hnuah i rilru a buai ang maiin i inhria a, office-a hnathawh leh tlai lama badminton i khelh hnua i ke a na a nih chuan sports doctor hnenah thurawn dil a phu hle.
A tawp berah chuan thil hriat reng tur (Take-Home Message) .
Okay, chuvangin tunah chuan Sports Medicine Physician hi tute nge an nih leh eng nge an tih tih hi in hriatthiam ka beisei.
Heng doctor-te hi i ruh, i ruh leh i ruh (musculoskeletal system) hriselna lama specialist an ni tih hre reng ang che. Infiamna hmun lianah te, i awmna hmuna damdawi inah te, clinic-ah te, leh rehabilitation center-ah te pawh i hmu thei bawk.
A pawimawh ber chu, sports doctor hmuh tur chuan athlete lian tak nih a ngai lo. I taksa chetna kawngah hliam emaw, natna emaw i neih chuan, emaw, i hriselna leh fitness zawng zawng tihchangtlunna tura tanpuina i mamawh mai mai a nih chuan, sports medicine specialist pan ngei ngei tur a ni. An pui nghal ang che!
` Sports Damdawi, Sports Damdawi Damdawi thiam, taksa ruh natna, ruh natna, ruh natna, infiamna lama hliam, exercise, ruh leh ruh (musculoskeletal system) te
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