I fine motor skill chungchang kan sawi dawn em ni?

Kan kut hian ni tin hna tenau tak tak, button hmet te, pen hmanga ziah te, coffee no vawn te hi engtiang chiahin nge nalh tak leh thiam takin a thawh tih i ngaihtuah ngai em? Hengte hi fine motor skills kan tih mai mai te, emaw English tawngin `( Fine Motor Skills )` kan tih mai te hi an ni. Chuvangin vawiinah hian hengte hi chipchiar deuhin kan sawi dawn a ni. Hengte hi kan nunah eng ang taka pawimawh nge an nih, an lo thanlen dan leh eng thil nge an nghawng thei tih hi han thlir ila.

Heng fine motor skill te hi engte nge ni?

A awlsam zawngin, fine motor skills chu kan kut, kut zungtang leh a chang chuan kan ke leh ke ruh hmanga kan chetna te tak te, chiang tak tak te hi a ni. Chûngte dik taka tih theih nân, kan taksa ruh, kan ruh, leh kan nervous system inkâra inremna ṭha tak kan mamawh a ni .

``Fine Motor Skills`` kan sawi hian kan kut, kutphah leh kut zungtang hmanga kan tih tur kan ngaihtuah fo thin. I index finger leh thumb hmanga thil tenau tak tak i lak chhuah lai ang kha. Mahse, i hria em, heng chetna tha tak takte hi kan ke, ke ruh leh ke ruh hmangin kan ti thei bawk. Hengte hi zai leh soccer khelh ang chi infiamna atan a pawimawh hle. Tin, mi thenkhatin kut aiah ke an hman hun pawh a awm bawk.

Hetianga motor control fine-tuning hi thil buaithlak tak a ni. A hnuaia mite hi a mamawh a ni:

• Awareness leh planning: Thil tih tur leh tih dan tur ngaihtuah thiamna.
• Coordination: Thluak, nerve leh muscle te thawhhona.
• Muscular strength : Hmasawnna atana chakna mamawh.
• Normal sensation: Kut, kut zungtang (or ke, ke ruh) ah normal sensation neih.
• Dexterity: Hnathawh dik tak leh dik taka thawh theihna.

Heng thiamna chungchangah hian kum eng pawhah harsatna a awm thei. Amaherawhchu, kan doctor leh health worker ten naupang hmasawnna chungchang an sawi hian heng fine motor skills te hi an ngaihven hle a ni. Naupang chu hun kal zelah a lo thang lian zel a, a hmasawnna kawng pali zawng zawng chu a lo thang lian vek a, chungte chu: taksa lam, finna lam, tawng lam, leh khawtlang-rilru lam. Heng ``Fine Motor Skills`` te hi taksa lama hmasawnna category ah an tel a ni .

Doctor-te chuan hengte hi uluk takin an ennawn a, a chhan chu heng thiamnate tihhmasawn kawngah hian nasa taka tihkhawtlai a nih chuan thluak lam natna chi hrang hrang emaw, taksa dinhmun emaw chhinchhiahna a nih theih avangin. Chuvangin, he harsatna hi hriat chian hma chuan i fate mamawh tanpuina i dawng thuai thei ang.

Engvangin nge heng fine motor skills te hi kan tan a pawimawh em em?

Mihring kan nih angin heng fine motor skills te hi nei lo ila chuan nun chu eng ang nge ni ang tih han ngaihtuah teh.

Heng chetna tenau leh nalh tak takte hi nitin hna chhiar sen loh kan thawhna atan a pawimawh hle. Zing lama ha silfai atanga chaw siam leh chaw ei thlengin, incheina thlengin heng thiamna te hi a ngai a ni. I phone-a text nan te, i ui pum pet nan te an hmang thin. Heng zawng zawng hi kan zalenna leh mahni invenna atan a pawimawh vek a ni . Tin, musical instrument tum te, video game khelh te , leh kut hnathawh te ang chi hobby te hlim taka kan hman theih nan min pui bawk.

Naupang tan chuan heng ``Fine Motor Skills`` te hi sikul hnathawhna atan a pawimawh hle a, chu chu lemziak leh ziak te hi a ni. Chu mai pawh ni lovin, heng fine motor skills te hi hna tam takah pawh a pawimawh hle , chu chu in sakna nena inzawm hnaa hmanrua hman te, computer hman te, leh surgery tih te hi a ni.

Nitin nun atanga entawn tur thenkhat han thlir ila?

Fine motor skills hman dan thenkhat chu hetiang hi a ni:

• Pencil kengin ziak, lemziak.
• Scissors hmangin.
• Thawmhnaw folding .
• Keyboard hmanga type a ni.
• Button pakhat dah a ni.
• Zipper a hrual a.
• Kekawr hrui bun.
• Kawngkhar khar pakhat chu a han her kual a.
• Spoon leh fork ang chi thil hmanga chaw ei.
• Controller hmanga video game khelh.
• Guitar, flute, piano ang chi musical instrument tum.

Chûng thil pakhat mah dik taka i tih theih loh chuan ni tin nun a harsat dân tûr chu han ngaihtuah teh. Chuvang chuan heng thiamna te hi a hlu em em a ni.

Naupang tê tête zingah heng theihnate hi engtin nge an lo thanglian tih (developmental milestones) .

Developmental milestones chu naupangin kum engemaw zat a lo puitlin chhoh zelnaah a lantir tlangpui thin nungchang leh theihna te hi a ni. Naupang zawng zawng hi an thanlenna rate inang vek an ni lo tih hriat reng a pawimawh. Mahse, naupang tam zâwk chuan an lo puitlin rualin heng inthlâk danglamnate hi an tawng ve ve a ni.

Nausen leh naupang tê tête hmuh theih fine motor skills entir ṭhenkhat (mahse a huam chin erawh a ni lo) chu:

• Nausen piang thar: a kut hmanga thil pakhat man tumin a bei (hei hi duh loh vanga chhanna `grasp reflex` an tih a ni).
• Thla 3-6 inkar: Kut a rawn keng khawm a, inkhelhna thil pakhat man tumin a bei thin.
• Thla 6-9 inkar: Kut pakhat atanga kut dangah thil a sawn a, thil te te chu kut zungtang hmangin a man tan thin (pincer grasp).
• Thla 9-12 inkar: Chaw chi hrang hrang te chu kut zungtang hmangin a la a, block hrang hrangte chu a chungah dah khawm a tum thin.
• Kum 1-2 inkar: Pencil emaw crayon emaw a keng a, line a siam a, lehkhabu phek a phelh thin.
• Kum 2-3 inkar:Scissor hmanga tan tum (a tanpuina nen), button lian tak tak dah tum.
• Kum 3-4 inkar: Thlalak a rawng a siam a, triangle ang maia lem awlsam tak tak a siam bawk.
• Kum 4-5 inkar: Mahni hming ziak thiam, scissors hmanga cut tha, pheikhawk hrui khih tum.

Heng fine motor skills te hi heng kum bithliah te hi a tlin hnuah pawh a lo thang zel a, a chak zel bawk. A pawimawh ber chu naupang tinte hi anmahni pace-ah an thang lian zel tih hriatthiam hi a ni. I fate theihna chungchangah harsatna i neih chuan an doctor nen inbia ang che.

Engtin nge heng fine motor skills te hi an tihhmasawn?

Heng ``Fine Motor Skills`` te hi kan pian tirh atang khan a lo thang chho tan thin. Entirnan, naute hi ``grasp reflex`` neia piang an ni tlangpui. Naute kut bulah i kut zungtang i tlanpui chuan a kut a phar chhuak a, i kut zungtang chu a man tlangpui. Hei hi fine motor skill hmuh hmasak ber zinga mi a ni.

Naupang a lo puitlin chuan heng chetna tenau te hi a lo thang zel a – puitlin thlengin. Hun a kal zêl chuan i fate taksa ruhte chu a chak zual a, chu chuan chetna dik zâwk siam tûra mamawh inremna chu a siam chhuak a ni.

Puitling pawhin an fine motor skill an tichak thei. Entîr nân, lungpui chunga lawntute chuan an chelh chakna tihpun nân lungpui chhûnga hrual tê têa innghat chu an practice ṭhin. Surgeon-te chuan kut chetna chu dik tak, inmil tak, leh dik taka tih theih nân an practice ṭhin.

Tin, i fate chu heng fine motor skills te hi a practice theih nan tanpui theih dan a awm bawk.

Eng thiltih nge naupang tê têteah heng theihnate hi tihhmasawn theih?

I naute emaw naupang tê emaw fine motor skills tihhmasawn nâna i tih theih ṭhenkhat chu hetiang hi a ni:

• Play-Doh emaw leilung emaw hmanga khelh tir: An kut hmanga hrual, rolling leh shaping hian an kut zungtang ruhte chu a tichak a ni.
• Bead lian tak tak string tir: Hei hian kut leh mit inzawmna a ti tha hle.
• `Blocks` emaw `Lego` ang chi infiamna nena inkhelh: Hengte hi dah khawm leh inthen darh hunah chetna tha tak tak a ngai a ni.
• Drawing leh coloring: Naupangte chuan pencil, crayon, leh watercolor ang chi thilte chelh dan leh thunun dan an zir thin.
• Scissor hmanga paper cut tir: A hmasa berin line awlsam takin cut tir la, chutah chuan complex shape cutting i practice thei ang (safety chungchang pawh i ngaihtuah a ngai bawk).
• Puzzle siam tir: Thil te te vawn a, hmun dik taka dah tur chuan control tha tak a ngai a ni.
• Tui hmanga khelh tir: No khat atanga cup danga tui theh emaw, sponge hrual emaw hian an kut ruh (muscle) te chu a hmang thin.
• Thawmhnaw button siam, zip, leh pheikhawk hrui khih pui leh practice.
• Chaw siam laiin tanpuina tlem tal hmuh: thil chi hrang hrang silfai, dough kneading, etc. te.

Eng dinhmun nge heng fine motor skills te hi a nghawng thei?

Kan taksa peng hrang hrang zinga pakhatah pawh harsatna a awm chuan fine motor skills a nghawng thei a ni:

• Thluak
• Spinal Cord a ni
• Peripheral Nerves (thluak leh ruhro atanga chhuak nerve) .
• Muscle te hi a ni
• Kut leh ke ruh (joint) te
• Kut leh ke ruh

Chuvângin, dinhmun za tam takin heng fine motor skill-te hi a tibuai thei a ni. Heng chhiatna te hi a nasat loh atanga a nasat thlengin a awm thei. Entîr nân, button hmet chu a hma aia rei leh thawhrimna a ngai thei a, a nih loh leh hna chu thawh theih loh tak tak a ni thei bawk.

Heng natna thenkhat hi enkawl emaw enkawl emaw theih a ni , thenkhat erawh chuan fine motor skills-ah permanent impairment a thlen thei thung.

Naupangte fine motor skills tichhe thei dinhmunte chu (mahse a huam chin erawh a ni lo):

• Autism Spectrum Disorder natna a ni
• Cerebral Palsy natna a ni
• Hmasawnna lama tihkhawtlai
• Down Syndrome a awm a
• Thuziak lama harsatna (`Dysgraphia`) .
• Hmasawnna lama inremna (Developmental Coordination Disorder) a awm
• Hydrocephalus natna a ni
• Sensory Processing Disorder (thluak in khawih, hmuh, hriat, rim, leh ei leh in te a process dan tichhe thei natna) .
• Spina Bifida a awm

Naupang leh puitlingte fine motor skills tichhe thei dinhmunte chu:

• Genetic Condition hrang hrangte
• Thluak Tumor a awm
• Muscular Dystrophy natna a ni
• Naupangte zingah Rheumatoid Arthritis natna a awm
• Muscle, nerve, ruh leh ruh hliam, entirnan, brachial plexus hliam
• Stroke (nau piang hma, pian lai emaw, pian hnu emaw) .
• Thluak Hliam Natna (Traumatic Brain Injury) a awm

Puitlingte fine motor skills tichhe thei dinhmun:

• Kut zungtang, kutphah, ke ruh, ke ruh ruh inzawmna (reumatoid arthritis) a awm
• Carpal Tunnel Syndrome natna a ni
• Multiple Sclerosis (MS) natna a awm thei lo.
• Dementia natna (dementia) a awm
• Huntington-a Natna a ni
• Parkinson natna a ni
• Peripheral Neuropathy hian kut leh/ emaw ke a nghawng thin

Hetiang harsatna karah hian engtin nge nitin hna kan tih awlsam zawk?

Nangmah emaw i fa emaw hian fine motor skills lama harsatna i nei tih hriat chu a tir lamah chuan a buaithlak thei hle. MahseThu lawmawm tak chu nitin hna leh thiltih awlsam zawka tihdanglam emaw, siam danglam emaw theih dan chhiar sen loh a awm a ni.

Hei atan hian occupational therapist hnen atangin tanpuina i dawng thei ang. Occupational therapist chu health worker a ni a, kum tin mite chu nitin hna an thawh theihna tipung turin a pui thin. I hnathawhnaah him taka i tel theih nan hmanraw emaw, hmanraw hrang hrang emaw hman dan tur an entir ang che. Therapist chuan exercise leh thil chi hrang hrang hman dan tur a zirtir thei che a ni. Naupangte tan chuan hei hian infiamna leh sikul hmanrua hman te a huam thei a ni. Occupational therapy hian mite chu a theih ang anga mahni inrintawkna neia nung turin a pui thin. In lama hman tur ngaihtuahna, exercise leh hmanrua te an pe che a ni.

Adaptation entirnan thenkhat chu:

• Stabilizing: Infiamna emaw thil emaw chu mi pakhatin hna a thawh laiin a nghet zawka siam. Velcro®, suction cup, clamp, emaw magnet emaw hmangin infiamna emaw thil emaw awlsam taka a inher kual loh nan leh i fain a hman laiin a hmunah a awm reng theih nan i hmang thei bawk.
• Extending or enlarging: Infiamna emaw thil emaw-ah thil dah belh a, chu chu a vawn emaw, a hman awlsam emaw theih nan. Entirnan, pencil chelh awlsam zawk nan `pencil grip` lian zawk i dah thei bawk. A nih loh leh puzzle piece te chu manipulate awlsam zawk nan `knobs` i dah belh thei bawk.
• Simplifying: Hna thawh zawh theihna tura step mamawh tihtlem. Entîr nân, i fa chuan lace-up pheikhawk chu Velcro strap hmangin a thlak thei a, chu chuan a bun a awlsam phah a ni. Zipper emaw button emaw nei thawmhnaw aiin thawmhnaw hrual (stretchy) chu hak leh phelh a awlsam zawk mai thei. Straw atanga in hi cup chelh a, i hmui thlenga chawi ai chuan a awlsam zawk mai thei.

Adaptive equipment chi hrang hrang a awm bawk . Entirnan, button hook hmangin i kut zungtang hmang lovin button te chu i fasten thei a (hook chu handle hmangin i chelh thin). Tin, ei leh in hmanrua chi hrang hrang, mahni inrintawkna neia ei tur atana a bik taka siam a awm bawk.

Engtikah nge doctor i hmuh ang?

I fain fine motor skill milestone a tlin loh i hlauh chuan i fa naupang enkawltu doctor nen inbia ang che. I ngaihtuahnate zawhna a zawt thei a, a tul chuan test pawh a ti thei bawk. I fate sikul pawh evaluation neihpui turin i biak theih bawk.

I fate fine motor skills tlahniam i hmuh chuan, a bik takin a tlahniam thut a nih chuan a rang thei ang bera doctor pan rawh. Hei hi a hnuaia dinhmun khirh tak a nihna chhinchhiahna a ni thei.

Chuvangin, kan sawi tawh atanga hriat reng tur pawimawh tak tak thenkhat chu hetiang hi a ni:

Chuvangin, heng fine motor skills an tih thil tenawm tak takte hi kan nunah an pawimawh zia chu i hmu thei ang. Chungte chu kan pian ni a\angin puitlin thlengin a lo thang lian \hin. Naupang tê tê tân chuan an chhehvêl chhui hian heng thiamnate hi a tipung a ni. Tin, a hmaa kan sawi tawh thiltih hmangin an hmasawnna pawh i thlawp thei bawk.

Naupang tin hi an danglam vek tih hre reng ang che. Anmahni pace-in an thang lian thin. Chuvangin, tul lovah midang nen tehkhin suh.

I fate theihna chungchangah rinhlelhna emaw, lungkhamna emaw i neih chuan, chu chu doctor hnenah sawi hreh ngai suh. Heng fine movement te hi nghawng thei dinhmun hrang hrang a awm avangin, a hmaa hriat chhuah a nih chuan a tha zawk. A tul chuan heng harsatnate nena nunpui tur hian tanpuina tam tak i hmu thei a, nitin hnathawh tur pawh occupational therapy ang chi thil hmangin i ti awlsam thei bawk.

` Fine Motor thiamna, Naupang hmasawnna, Kut thiamna, Kut zungtang hman dan, Hmasawnna atana thil pawimawh tak tak, Occupational Therapy