Naute i beisei em? (Naupai) Heng chhinchhiahna hmasa te hi i fimkhur ang u!

A chang chuan, "Hmm... ka naupai tih ka hre lo" tih i ngaihtuah fo thin em? I period a tlai em? A nih loh leh a hma aia danglamin a lang em? Mi tam takin hetiang harsatna hi an nei a. Chuvangin, vawiin hian naupai tirh lamah eng symptoms tlanglawn nge i neih theih ang tih kan sawi dawn a, chubakah symptoms awm lo deuh thenkhat pawh kan sawi dawn a ni.

Naupai hmaa chhinchhiahna tlanglawn tak takte chu engte nge ni?

Naupai lai hian mi zawng zawng hian symptom inang an nei vek lo. Mi thenkhat chuan symptom thenkhat an nei a, thenkhat erawh chuan an nei lo. Tin, heng natna lan chhuah hun hi mi hrang hrangah a inang lo bawk. Chuvangin i thil tawn chu midang tawn nen tehkhin suh. Hei hi thil chi hrang hrang a ni.

Okay, chuvangin mi tam zawkin eng symptom nge an neih tih hi han en hmasa ila:

1. Thlasik emaw, thlasik tawp emaw

Hei hi chhinchhiahna hriat hlawh ber leh langsar ber a ni. I egg chu sperm hmanga fertilized a nih hnuah i taksa chuan hormone a tichhuak thin. Heng hormone te hian i ovary te hian egg (ovulation) a chhuah tir thei lo va, thla tin i uterus lining te pawh a chhuah tir thei lo bawk. A awlsam zawngin, thla tin i thlasik hun a tawp a, naute i neih hma loh chuan i period i nei leh tawh lo.

Amaherawhchu, hun tlai hi naupai vang a ni ngai lo. A châng chuan, stress lutuk, exercise nasa lutuk, ei leh in, hormone inthlauhna ang chi thilte pawhin i period a ti mumal lo emaw, a tlai emaw a ti thei bawk.

2. Zun fo ngai

I period i neih loh hma pawhin zun tam zawk a ngai niin i hria mai thei. Hei hi i taksain a tlangpui aia thisen a neih tam vang a ni. Naupai lai hian i thisen supply a pung a. I kal (kidney) hian he thisen tam zawk hi a filter a ngai a, bawlhhlawh duh loh zawng chu a paih chhuak tur a ni. Heng bawlhhlawh te hi zun angin an chhuak thin . Chuvangin, i taksaa thisen tam zawk i neih chuan zun tam a ngai a ni.

3. Chau tih hriatna, hahna (`Fatigue`) .

Mi tam tak chuan naupai tirh lamah hahna nasa tak an tawk thin. Hei hi taksain hormone progesterone a siam chhuah tam vang a ni. Naupai tirh lama symptom dang ang bawkin he hahna hi second trimester (kar 13 hnuah)-ah a reh tlangpui. Mahse, mi tam tak tan chuan he hahna hi third trimester-ah a lo kir leh thin.

4. Zing lamah chauh ni lovin, chhun leh zan lamah pawh nausea (Morning Sickness) .

A hming hian he natna hi zing lamah chauh a awm tih a tilang a, mahse nitin engtik lai pawhin a awm thei. Mi thenkhat chuan naupai atanga kar hnih hnuah nausea an nei hmasa thin.A intan ta a ni. Hei hi mi zawng zawngin kan dawng vek lo a, mahse degree hrang hrangin a lo thleng thei. I rilru a buai mai thei a, i rilru a buai tak tak lo. Hmeichhe naupai zinga a chanve vel chu luak chhuak vangin an luak chhuak thin.

Naupai laiin nausea hi thil pangngai a nih laiin, tui tlakchhamna khawpa i luak a nih chuan harsatna a awm thei. Thil engmah tihhniam harsa ti khawpa natna leh luak chhuak nasa tak i neih chuan hyperemesis gravidarum tih natna i nei thei a ni. Nausen nausen leh dehydration i neih chuan doctor pan ngei ngei tur a ni.

5. Hnute na leh a hring

Naupai lai hian i hnute chu khawih chuan a na thei a, a hmin thei bawk. He natna hi i period hmaa i natna nen a inang thei a, mahse a na zawk thei. I hnute chhehvel hmun dum (`areolas`) te chu a dum zual thei a, a lian zawk thei bawk. He natna hi rei lo te chhung atan a ni a, i taksain hormone pung zel a insiamrem chuan a reh ang. I hnute chu a lian zawkin i hria a, i bra pawh a tight zawkin i hria.

Naupai tak tak i nih leh nih loh hriat chian theihna awmchhun chu in lama naupai test neih emaw, doctor-in ultrasound scan tir emaw hi a ni tih hre reng ang che.

A hmaa chhinchhiahna dang, hmuh tur awm lo mahse hmuh theih

Naupai tirh lamah hian symptom dang i nei thei a, mahse a chunga kan sawi ang khan a tam lo hle. Symptoms tlangpui ang bawkin hengte hi a awm thei a, a awm lo thei bawk. Hriat reng tur pawimawh tak chu mi tin hi kan inang lo vek a, naupai symptoms kan tawn dan pawh a inang lo vek a ni.

Hetiang zat hniam taka hmuh theih symptoms te hi engte nge ni tih i lo en ang u:

• Spotting - `Implantation Bleeding` an ti bawk: Hei hi thil tha lo ang maiin a ri thei a, mahse a chang chuan thisen chhuah tlem hi i nausen pum bangah `embryo` a insiam tih chhinchhiahna a ni thei. He implantation hi naupai atanga ni 10 vel hnuah a thleng thin. He `implantation bleeding` hi thisen tlemte tlemte emaw, i vagina atanga brown discharge ang maiin a lang thei. I period pangngai hun lai vel atang khan a intan thei a, ni engemaw zat emaw kar tlemte emaw pawh a daih thei. Hei vang hian mi thenkhat chuan light period an nei chauh a naupai lo niin an ngai a ni .

• Chaw thenkhat duhna te, riltam reng reng te, leh ei tur thenkhat chu nuam lo taka hmuh te:Ei leh in hi a tir lamah chuan a buaithlak deuh thei. Mi ṭhenkhat chuan ei tûr ṭhenkhat an duh emaw, rilṭâm an nei reng emaw pawh a ni thei. Chaw leh a thlum ṭhenkhat chu mak tak angin a lang thei a, mahse, an ei duh ṭhin ṭhenkhat chu a nuam lo thut mai thei. He thil nuam lo tak hi naupai chhung zawng hian a awm reng thei a ni.

• Metallic taste in the mouth: Mi tam tak chuan naupai tirh lamah metallic taste an nei tih an sawi a, an ka chhungah pawisa tam tak an awm ang maiin an sawi. Hei hi ei tur thenkhat ei lai emaw, ni khata hun dangah chauh emaw a thleng thei.

• Lu na leh luak chhuak: Naupai tirh lai hian lu na, luak chhuak, leh lu na hi a awm fo thin. Hei hi i taksaa hormone inthlak danglam vang a ni a, chubakah thisen volume a san vang a ni.

• Cramping: I pum hnuai lam ah cramping i nei thei , i period ang bawkin, ni engemaw zat chhung chu a lo thleng thei a, a bo thei bawk. Mahse , a na lutuk a, a sir khatah chauh a awm a nih chuan, a nasat chuan doctor pan nghal rawh. Hei hi harsatna dang, ectopic pregnancy ang chi chhinchhiahna a ni thei bawk.

• Mood swings: I hormone a inthlak danglam chuan i mood a inthlak danglam thei. Vawi khat chu hlim takin i awm thei a, a dawt lehah chuan i lungngai emaw, thinrim emaw i nei thei bawk. Hei hi thil pangngai a ni a , i naupai chhung zawngin a thleng thei bawk . Mahse, i lungkham hle a, i lungngai a, i inhriatthiam lohna i neih chuan doctor thurawn la ngei ang che.

• Nasal congestion leh runny nose: Mi thenkhat chuan naupai lai hian hormone level leh thisen volume a san avangin hnar a khuh, a luang chhuak thei. I hnar chhunga mucous membrane te chu a vawt a, thisen a chhuak tam zawk.

• Bloating : Ka pum emaw thla tam tak emaw a la ngai thei a, mahse hormone a lo pung nghal mai hian i pum a ti na thei a, a tlangpui aia gas tam zawk i pass thei bawk.

• Acne emaw vun inthlak danglamna: I hormone leh thisen volume sang hian vun inthlak danglamna i hmuh apiang chu a mawhphurtu a ni. Mi thenkhat chuan naupai laiin vun thianghlim, eng (a `pregnancy glow`) an neih laiin, thenkhat erawh chuan hmai vun a pung thei thung.

Engtiang chiahin nge naupai symptoms hi a intan?

Hei hi mi tin a inang lo. Mi thenkhat chuan naupai atanga ni engemaw zat hnuah "I feel pregnant" tih an inhria. Mi dangte chuan naupai test positive an nih hnu kar engemaw zat hnuah chauh symptom an nei lo.Naupai chhinchhiahna hi mi pakhatah chauh ni lovin, naupai pakhatah pawh a inang lo thei a, mi pakhat chhungah pawh a inang lo thei bawk.

I period i neih loh hmain naupai i ni thei ang em?

Ni e, i period i neih loh hma pawhin naupai i ni tih i inhria thei. Mi thenkhat chuan naupai chhinchhiahna an nei tan niin an sawi a, naupai atanga kar khatah (chu chu an period an neih loh hma kar khat vel a ni).

Heng symptoms te nen pawh hian nau ka pai lo a ni thei em?

Ni e, a ni thei. Naupai chhinchhiahna hmasa berte hian hriselna lama harsatna dangte ang bawkin, i thlasik hun pangngai ang bawkin an entawn fo thin. Premenstrual symptoms (PMS) hi naupai lai symptoms nen a inang thei hle a, a danglamna hriat a harsa hle.

Tin, i period i miss a nih chuan i la rai thei bawk. Hei hi i thau lutuk emaw, i taksa rihna nasa tak i tihtlem emaw, i rilru hahna nasa tak i neih emaw chuan a thleng thei a ni. Tin, nau i hnute i pek laiin i period a tawp thei bawk.

Naupai i nih leh nih loh hriat chian dan tha ber chu naupai test neih hi a ni. He test hi damdawi dawr emaw supermarket emaw-ah prescription tel lovin i ti thei ang.

Engtiang chiahin nge naupai test ka neih theih ang?

Naupai test hian i zun chhunga hormone pakhat ``Human Chorionic Gonadotrophin'' (hCG) level bik a hriatchhuahna hmangin hna a thawk a ni. I period i miss veleh pregnancy test i nei nghal thei bawk. Mahse, result dik ber tur chuan i period loh hnu kar khat tal nghah a, test i tih hmain a tha ber. Test thenkhat chuan i period a tlai hma pawhin result dik tak a pe tih an sawi laiin, test tih hma lutuk hian a chang chuan ``false negative'' result a pe thei (test hian naupai lo tih a sawi tihna a ni a, a nihna takah chuan i naupai tihna a ni).

I doctor chuan i period i tlak hma kar khat thleng thisen sample a la thei a, naupai a nih leh nih loh a enfiah thei bawk.

Naupai thar ka nih chuan engtikah nge doctor ka hmuh ang?

I period i pelh loh a, i naupai test a positive a nih chuan i tih tur dang chu i doctor nena i appointment hmasa ber siam hi a ni tur a ni. I appointment i siam hunah i doctor chuan nau neih hmaa vitamin folic acid awmna i ei tan tawh em tih a zawt thei ang . Prenatal vitamins hi naupai tir lamah a pawimawh hle a, a chhan chu neural tube thanlenna atan a pui a ni. He neural tube hi a hnuah i naute thluak leh ruhro a lo ni ang. Doctor tam zawk chuan naupai apiangin folic acid ei reng tur a ni an ti.

Naupai i tum a nih chuan doctor nena preconception appointment neih hi a tha hle. He preconception appointment hi a pawimawh hle a, natna khirh tak damdawi i ei a nih chuan, emaw, damdawi dang, zunthlum, thisen sang, emaw lupus emaw i neih chuan a pawimawh hle.

He appointment-ah hian i doctor chuan tuna i damdawi lam dinhmun te, naupai hmaa i hriselna tlangpui te a sawipui ang. He appointment hian a tum ber chu naupai thar tur atana inbuatsaihna tha ber a ni.

Take-Home Thuchah a ni

Awle, kan sawi tak atang hian mi zawng zawng hian naupai hi an tawng dan a inang lo tih i hre thei mai thei. I period chawlhsan, hnute a hring, a hma aia chau zawka inhriatna, leh rilru hahna te hi i hriat hmasak ber tur a ni fo thin. Mi thenkhat phei chuan heng symptoms te hi period an neih loh hmain an nei thei bawk.

"Ka naupai tih ka hre lo" tih i ngaihtuah a nih chuan in lama naupai test hi han en teh. Damdawi dawr leh supermarket-ah te an awm fo a, dik taka hman a nih chuan result dik tak a ni tlangpui. Positive result i hmuh chuan doctor pan nghal rawh. Nau neih hmaa enkawlna lak hi i hriselna leh i naute piang lai hriselna atan a pawimawh hle. Chuvangin, hei hi enkawl a tha!

` Naupai chhinchhiahna, naupai hma, thlasik chawlhsan, zing natna, naupai test, nau neih hmaa enkawlna, Sri Lanka