I balance hloh leh tlu ang maiin i inhria bawk em? (Balance Problems) - Hemi chungchang hi han sawi ila!

A châng chuan i luak chhuak a, i ding laiin i luak chhuak a, i kal laiin i lu a hah bawk em? A châng chuan hei hi a tithinur thei hle. He kan taksaa balance hloh hi "Balance Problems" emaw ``Balance Disorders'' emaw kan tih hi a ni. Hemi chungchang hi vawiinah hian chipchiar deuhin han sawi ila, mi tam tak a nghawng theih avangin.

Engvângin nge he inthlauhna hi kan tân a pawimawh êm êm? Engtin nge kan taksa hian a tihregulate?

Kan kal lai te, kan ding lai te, kan che vel lai te hian kan tlu lo tura kan inven dan hi han ngaihtuah teh. A chhan chu kan taksa balance control system mak tak mai hi a ni. Supercomputer ang maiin a thawk a ni. Hemi kawngah hian a bulpui ber engemaw zatin a pui a ni:

1. Inner Ear emaw `(Vestibular system)`: Kan inner ear peng hi kan che vel a, kan lu kan thing a, kan taksa kan che vel hian gravity nena inzawm kan taksa dinhmun chungchangah thluak hnenah signal a thawn thin a ni. Phone chhunga `(Gyroscope)` ang mai a ni.

2. Mit (or ``Vision``): Kan mit hmang hian kan awmna leh kan chhehvel eng ang nge tih kan hmu a, chu thu chu thluak ah kan pass thin. Hei hi thluak hian space-a kan taksa awmna hmun a hriatthiam dan a ni.

3. Vun, Joints, leh Muscles: Kan vun, kan ruh leh kan taksa peng hrang hrangte pressure (entir nan, hnunglam i innghah chuan i kekawrte in pressure i hriat hian i thluak chu off balance a nih thu a hrilh) zawng zawng hi thluak lamah a kal vek a ni.

Kan taksaah balance awm reng turin thluak hian heng hmun zawng zawng atang hian information a khawlkhawm a, a zirchiang thin. Ngaihtuah teh, he system hmun khatah hian harsatna tlem a awm a nih chuan, signal te chu thluak a thleng tha lo a nih chuan kan luak chhuak a, kan luak chhuak tan thin.

Balance hloh hian eng symptoms nge a neih?

Hetiang natna vei mi hrang hrangah hian natna lan chhuah dan a inang lo thei a, mahse a lan chhuah dan tlangpui thenkhat chu a awm a:

• Blurred vision: I hmu chiang thei lo ang mai a ni a, a bik takin i lu chu a sir lehlamah i sawn hian. Hmanlai thlalakte chu a hlim lo hle.
• Dizziness: Lung hahna leh spinning sensation awm thin.
• Lightheadedness: I hriatna hloh dawn ang maia inhriatna, i lu chu a blank nghal vek ang maia inhriatna.
• Unsteadiness: Ding emaw, kal lai emawa nghet lo.
• Vertigo: Hei hi a danglam deuh hlek. I chhehvêla thil awm zawng zawng chu a inher chak hle nia i hriat lai a ni a, i che lo chung pawhin. Mi thenkhat chuan a lo thlen hian nauseous an nei bawk.

Heng symptoms te hi a lo lang nghal thei a, a lo awm zauh zauh thei bawk. Mi thenkhat chuan hun bik, ding nghal mai emaw, mipui tamna hmuna an awm lai emaw chauhvin an tawng thin.

Engvangin nge heng balance chungchanga harsatnate hi a lo awm? A chhan engte nge ni?

Balance a nghawng theih chhan tam tak a awm. Kan tar chhoh zel chuan a hluar zual viau nachungin, kum eng pawhah tu pawh a nghawng thei a ni. A chhan ber chu chi hnih ah then theih a ni a, chungte chu beng chhung lam natna leh hriselna lama harsatna dangte an ni.

Beng chhung lam natna (inner ear disorders) a awm

Tunah chuan kan beng chhungril hian balance vawn thatna kawngah hmun pawimawh tak a chang tih kan hre ta. Chuvangin, he part tichhe thei natna te hian balance problem a siam thei a ni.

• Acoustic neuroma: Hei hi cancer ni lo tumor a ni a, nerve-ah a lo piang a, chu chuan beng chhungril lama hriatna leh balance-na a pui a ni.
• BPPV (Benign Paroxysmal Positional Vertigo): Hei hi lu chu a che nghal vat a, entirnan khumah a inher emaw, khum atanga a tho emaw a nih chuan second tlemte atanga minute khat chhung a lo awm thin vertigo na tak a ni. Hei hi mi tam zawk tan chuan a tlangpui ber a ni.
Labyrinthitis: Beng chhung lam natna. Hei hian balance leh hearing a nghawng thei a ni.
• Ménière natna: Hei hi vertigo na tak, rang taka awm thin a ni. A lan chhuah dan chu hriatna hloh, beng chhunga pressure awm, beng chhunga "whooshing" sound te a ni thei.
• PPPD (Persistent Postural Perceptual Dizziness): Hei hi luak chhuak reng reng a ni. Incheina, hmun mipui tamna emaw, computer screen en emaw hian a tizual thei a ni.
• Vestibular neuritis: Thluaka balance signal thawn chhuaktu nerve inflammation a ni.

Hriselna lama harsatna dangte

Balance problem hi beng chhung lam harsatna vang chauh ni lovin, natna dang chi hrang hrang vang pawh a ni thei:

• Lu hliam: Lu hliam, concussion ang chi hian hun rei lote emaw, hun rei tak emaw chhungin balance a tichhe thei a ni.
• Lung natna: Taksaah thisen a kal tha tawk lo a, a bik takin thluak lamah a luang chhuak thei a, luak chhuak leh muhil thei a ni.
• Migraines: Mi thenkhat chuan migraine an neih hian luak chhuak an nei thin.
• Motion sickness: Mi thenkhat chuan bus, rel, lawng chhunga an chuan lai te, computer screen emaw phone emaw an en lai pawhin luak chhuak leh luak chhuak an nei thin.
• Neurological disorders: Natna hrang hrang Parkinson leh Alzheimer natna te hian thluak in balance control theihna a tichhe thei a ni.
• Orthostatic hypotension: Hei hi ding atanga i ding chhuak a, thisen sang tlahniam nghal a ni. Hei hian fainting a thlen thei bawk.
• Peripheral neuropathy: Ke leh ke ruh chhunga nerve te a chhiat chuan (chu chu zunthlum ang chi natna avanga lo awm thei) taksa atanga thluak lam panna signal te chu a tibuai thin.

Engtin nge doctor hian he natna hi a hriat theih ang?

Heng symptoms te hi i neih chuan doctor i pan ngei ngei tur a ni . Doctor chuan i natna lan chhuah dan a zawt hmasa ang che a, taksa enfiahna a nei ang. Tichuan, i mit, beng leh thluak te inthlauhna a awm theih nan engtin nge an thawh dun tih hriat nan special test (vestibular test) engemaw zat an ti thei ang.

Test hman tlanglawn tak tak thenkhat chu hetiang hi a ni:

• DVA (Dynamic Visual Acuity Test): Hei hian i lu a reh laiin lehkha hrang hrang chhiar a, chutah i lu i sawn a, i chhiar leh a ni. Hei hian chein i mit a nghawng dan a test a ni.
• mCTSIB (Modified Clinical Test of Sensory Interaction on Balance): Balance test nan hian hmun hrang hrang (e.g., foam)-a mit meng leh khar chunga ding che a ni.
• Rotary chair test: Rotating chair-ah dahin i mit leh beng chu special goggles hmangin an teh thin.
• VHIT (Video Head Impulse Test): Target i en reng lai hian doctor chuan i lu chu rang takin a kal leh a. I mit che vel chu special glass hmangin an en thin.
• VEMP (Vestibular-Evoked Myogenic Potentials): Aw i tawk a, i kawr emaw i mit emaw ah sensor dahin i taksa ruhte chhan dan tehna a ni.
• VNG (Videonystagmography): Hetah pawh hian glasses bik vuah chungin thil che thei chu en turin an ti che a ni. I mit che dan pattern chu a enfiah thin.

Heng test te hi a hlauhawm deuhin a lang thei a, mahse i harsatna thlentu dik tak i hmuh theihna tura puitu tur chu an ni.

Heng balance chungchanga harsatnate hi engtin nge enkawl a nih?

Enkawlna chu i balance harsatna thlentuah a innghat a ni. I doctor chuan a bulpui ber chu a enkawl hmasa ang . Beng, thluak, hmun dangah emaw harsatna a awm emaw, a enkawl dan tur chu a chhanah a innghat ang.

Chu bâkah, i doctor chuan Vestibular Rehabilitation Therapy (VRT) . Hei hi a takah chuan physical therapy chi khat bik a ni. Balance tichaktu leh luak chhuak tihziaawmna tura puitu exercise bik tih a ni. Heng exercise te hi dik taka i tih chuan result tha tak tak i hmu thei a ni.

Engtikah nge Doctor ka hmuh ang?

I luak chhuak emaw, i dinhmun nghet lo emaw i neih reng chuan i doctor nen inbia nghal rawh . Damdawi i ei tawh a, mahse i natna lan chhuah dan a ṭhat loh emaw, a zual emaw a nih chuan doctor hrilh a pawimawh hle. I dinhmun hnuaia awm hian enkawlna chi dang a mamawh mai thei.

Balance problem ka neih chuan eng nge ka beisei ang?

I doctor chuan i dinhmun hriatchhuah leh enkawl turin a pui ang che. I balance harsatna thlentu hriselna lama harsatna i neih chuan chu chu an enkawl hmasa ang.

Chu bâkah, i thluak leh taksa chu he dinhmun thara insiamrem tûrin enkawlna bik (VRT ang chi) i mamawh thei bawk. A dam leh theih nân hun engemaw chen a ngai a, mahse enkawlna dik tak a neih chuan mi tam tak chuan hahdamna leh mahni inrintawkna an nei .

A chang chuan luak chhuak emaw, lu hah emaw tih hi thil pangngai tak a ni. Mahse, a awm reng chuan thil dang chhinchhiahna a ni thei. Balance lama harsatna awm reng chuan a tithinur thei hle a, nun nuam tihna pawh a la bo thei bawk. Chuvangin, doctor hmu turin nghak suh . Damdawi lam thurawn leh enkawlna dik tak nen chuan i dinhmun nghet leh inrintawkna nei leh thei a ni.

Chuti a nih chuan, hei atang hian eng nge kan zir chhuah? (In lama hruai tur thuchah)

• Kan taksa inthlauhna hi thil buaithlak tak a ni a, mit, beng chhung lam, ruh leh thluak te hi a inrawlh a ni.
• Balance hloh chhan tam tak a awm thei a; beng chhung lam natna atanga natna dang thlengin.
• Luak chhuak, taksa na leh hahna ang chi symptom i neih fo chuan ngaihthah suh.
• Doctor hmuh a pawimawh hle a , diagnosis dik tak leh enkawlna dik tak neih a pawimawh hle .
• `Vestibular Rehabilitation Therapy (VRT)` ang chi enkawlna hian rah tha tak a chhuah thei a ni.
• Lungngai suh, enkawl dan dik tak i neih chuan he natna atang hian i dam leh thei a, i nun chu i ti nuam leh thei bawk.

Nangmah chauh i ni lo tih hre reng ang che. Hetiang harsatna nei hi an tam hle. A pawimawh ber chu tanpuina dil hi a ni.

` Balance, Luak chhuak, Luak chhuak, Balance lama harsatna, Vertigo, BPPV, Meniere natna, Beng chhung lam, Damdawi lam thurawn