Biceps hi ke ruh natna thlentu a ni em? Biceps Tenodesis chungchang hi han sawi ila!

I kekawrte chu a na reng em? Thil rit i chawi lai te, infiamna i khelh lai te, a nih loh leh i kut i chawi sang mai mai hian i kekawrte chhungril atanga natna lo chhuak chu i chau tawh em? I kut chunglam ah "click" ri i hre fo thin a, rang takin natna khirh tak nen i toss kual vel ang maiin i inhria em? Hengte hi i biceps muscle inzawmkhawmtu tendon-a harsatna a ni thei. Chuvangin vawiin hian Biceps Tenodesis tih surgery kan sawi dawn a, chu chu he natna chinfelna a ni thei.

A awlsam zawngin, Biceps Tenodesis chu eng nge ni?

Biceps Tenodesis hi surgical procedure a ni a, i biceps muscle leh i shoulder thlunzawm tu biceps tendon lu sei tak a chhiat emaw, a chhiat emaw siamthatna a ni. A bik takin, he tendon hi i shoulder joint chhunga cartilage (the labrum) pakhatah a inzawm tlat a ni. He tendon hi a phelh emaw, a inflamed emaw (biceps tendonitis) chuan i ke leh i kut ah natna nasa tak leh chak lohna a thlen thei a ni.

Chuvangin he operation-ah hian surgeon chuan shoulder joint chhung atangin tendon chhia chu a chhuah tir a, upper arm bone (humerus)-ah a dah leh a ni. Hei hi kawngpui chhe lai chu la chhuakin hmun thar, nghet zawka dah ang a ni.

He surgery hi kei pawhin ka mamawh dawn em ni? Eng nge a lan chhuah dan?

He surgery hi ngaihtuah a hun tawh em tih hriat nan heng symptoms te hi i nei em tih en rawh.

Engvangin nge he biceps tendon hian a tikehsawm?

Hei hi chhan hrang hrang a awm thei.

• Kum upa lam: Hun a kal zel a, kan taksaa tendon te hi a chhe vek a, a chak lo bawk. Kan tar chhoh zel chuan hliam tenau tuar pawh ni se, an hrual tam zawk thin.
• Infiamna: Hetiang dinhmun hi mi chunglam chetna (e.g., cricket-a bowling, swimming, tennis, volleyball) nei fo thin sport-ah a awm thei.
• Shoulder hliam dang: Labrum (shoulder joint vel a cartilage ring) a inthlak ( SLAP tear tia koh bawk) a nih chuan biceps tendon pawh a rualin a chhe thei a, a chhe thei bawk.

Surgery tih dan leh inbuatsaihna

He surgery hi kawng lian pahnih hmanga tih theih a ni a, chungte chu open surgery leh arthroscopic surgery te an ni.

Surgery hmaa inbuatsaihna tlangpui

I doctor chuan thupek chiang tak a pe ang che, mahse a tlangpuiin heng thilte hi fimkhur hle ang che.

• Surgery hma darkar 8 chhung ei leh in loh tur (damdawi pangngai, thisen sang damdawi ang chi hi tui in rualin ei theih a ni).
• Meizial i zu a nih chuan zai hma kar hnih tal chu zuk kha bansan rawh. Hei hian i thinlung leh lung hnathawhna kawngah nasa takin a pui ang.
• Herbal supplement eng emaw i ei a nih chuan operation hma kar khat emaw kar hnih emaw chhung chu i doctor nen sawiho rawh.

1. Open Surgery (Open Biceps Tenodesis) tih a ni thei ang.

Hei hian ke hmalam ah incision te tak te (centimetre 3-4 vel) siam a, tendon chhia chu lakchhuah a, lakchhuah a, upper arm bone-a khur te tak te siamah dah a, special suture anchor leh screw hmanga fix (screw fixation technique) a ni.

2. Arthroscopic Surgery (Arthroscopic Biceps Tenodesis) tih a ni thei ang.

Hei hi ‘keyhole surgery’ a ni. Incision lian tak a huam lo. Chu ai chuan a kekawr bul vel chu khur te tak te engemaw zat siam a ni a, chuta tang chuan camera te tak te (arthroscope) leh surgery hmanrua te dah a ni. Doctor chuan camera aṭanga thlalakte chu monitor-a enin, tendon chhia chu a thlah a, a hma ang bawkin kut ruh-ah a dah leh ta a ni.

Operation hnuah eng nge thleng? Recovery hun chhung

A tlangpuiin a dam kim theih nan thla 4-6 vel a ngai thin. Hemi hun chhung hian i dawhtheih a ngai dawn a ni.

• Arm Sling: Operation hnuah kar 2-6 vel arm sling i bun a ngai ang. Hemi hun chhung hian nitin hnathawh leh lirthei khalh kawngah tanpuina i mamawh mai thei.
• Taksa lam enkawlna:Hei hi damna kawnga thil tul leh pawimawh tak a ni. Operation i neih hnu kar tlemte hnuah chuan physical therapist kaihhruaina hnuaiah exercise i tan a ngai dawn a ni. Hei hian i shoulder-a range of motion leh chakna i neih leh theih nan a pui ang che.
• Thiltih chhunzawm leh: Exercise, infiamna, a nih loh leh weight lifting ang chi thiltih i tan hmain i doctor nen inbiakna nei fo ang che . Workout i tan thuai chuan healing tendon chu i hliam leh thei a ni.

Engtikah nge doctor ko nghal tur

Operation hnua hetiang thil hi a thleng a nih chuan doctor emaw damdawi in emaw hnenah hriattir nghal tur a ni.

• Hliam chu thisen a chhuak nasa lutuk a, bandage chu a hnim a nih chuan.
• Natna nasa tak, natna tidamtu damdawi hmanga pawh thunun theih loh i neih chuan.
• I kut a hliam a pun chuan.
• I kut zungtang emaw kut emaw a rilru hahna emaw, rilru hahna emaw i neih chuan.
• I kut emaw i kut zungtang emaw a rawng a inthlak (a dum) emaw, khawih pawhin a vawt emaw a nih chuan.
• Hliam atanga sen, hring, natna, emaw, hliam sen hring ang maia tui chhuak a awm chuan.
• Khawsik (101°F / 38.3°C aia sang) i neih chuan.

He surgery hlawhtlinna hi 70% aia tam a ni. Chuvangin, diagnosis dik tak i neih a, doctor thiam takin i surgery tir a, a thupek dik tak i zawm chuan he i kekawr natna tibuaitu hi i paih chhuak thei a, i nun pangngaiah i kir leh thei a ni.