Menopause tihziaawmna tur? Black Cohosh chungchang hi han sawi ila!

Menopause vangin zan mut harsatna i nei bawk em? I thawmhnaw hak a, i rilru a buai deuh em? He herbal supplement ‘Black Cohosh’ tih hi i thian atang emaw internet atang emaw i hre tawh mai thei. Mi tam tak chuan menopause avanga harsatna awmte tihziaawm nan an hmang niin an sawi. Chuvangin, vawiinah hian chipchiar deuhin i sawi dawn em ni? Eng nge a nih tak tak, engtin nge hman tur, a side effects eng nge ni, leh thil dang tam tak.

Black Cohosh hi eng nge ni tak tak?

A awlsam zawngin sawi ila, Black Cohosh hi North America atanga lo piang herb a ni. A zung leh a rhizome, lei hnuaia a zung chu supplement siam nan an hmang tlangpui. Menopause symptoms, hot flashes, insomnia, leh mood swings te tihziaawm nan hman a ni fo.

Mahse hetah hian thil pawimawh tak hriat tur a awm. Food and Drug Administration (FDA) chuan black cohosh hi damdawi atana hman tur hi official-in a la pawm lo. Chumi awmzia chu a chhunga thil awm tak tak te, label-a thil awm zawng zawng hi a dik em tih te, eng dinhmun pawha a tangkai em tih te an tiam thei lo tihna a ni. Chuvangin he supplement hi i ei a nih chuan i doctor emaw nurse emaw nen inbia a, an thurawn lak a pawimawh hle. Hriselna atana thu pawimawh tak tak an pe thei che a ni.

Mi thenkhat chuan hei hi natna dang atan an hmang thei a, chuvangin zawhna i neih chuan i doctor emaw pharmacist emaw zawt la.

He supplement hi ka ei hmain ka doctor hnenah eng nge ka hrilh ang?

Ni e, hei hi a pawimawh hle. Black Cohosh i ei tan hmain i doctor hnenah heng thilte hi i hrilh ngei ang:

• Heng zinga pakhat tal i neih chuan:
• Hnute cancer a ni
• Cervical, ovarian emaw uterine emaw cancer a ni
• Thisen sang a sang
• Nau pai theih lohna
• Liver natna - Hei hi a pawimawh hle a, black cohosh hian a chang chuan liver a nghawng tih an sawi a ni.
• Thlasik inthlak danglam emaw, period mumal lo emaw
• Vaginal emaw uterine emaw atanga thisen chhuak danglam tak
• Black cohosh, soybean, tartrazine dye (yellow dye number 5 tia hriat bawk), supplement dang, ei tur, dye, emaw, preservatives emaw avanga allergy emaw, thil danglam tak emaw i neih chuan.
• Naupai emaw, nau pai tum emaw i nih chuan.
• Nu hnute pe lai i nih chuan.

Chûng zînga pakhat tal chu i tân a hman theih chuan, i doctor biak lohvin hei hi ei suh.

Engtin nge he supplement hi ka hman ang?

Hei hi a tlangpuiin pill emaw capsule emaw angin a lo thleng a, chu chu i ei a ni. Tui glass khat nen la rawh. Package-a thupek emaw, doctor-in a hrilh angin emaw zawm rawh.

Pawimawh tak: Hei hi Doctor rawn hmasa lovin thla 6 aia rei hman loh tur a ni.

Naupai emaw, nau hnute i pek emaw chuan hei hi hmang suh. Hemi chungchang hi i doctor nen sawiho rawh.

He supplement hi naupang kum 18 hnuai lam tan chuan a tha lo.

I ei tam lutuk chuan eng nge thleng ang? (Overdosage): Hetiang hi i ei tam lutuk nia i hriat chuan poison control center emaw hospital emergency room emaw call nghal rawh.

Pawimawh: He damdawi hi i tan chauh a ni. Midang hnenah pe suh, nangmah ang bawka symptom nei pawh nise.

Chaw ka ei loh chuan engtin nge ka tih ang?

Dose i miss a nih chuan i hriatreng veleh ei nghal rawh. Mahse i dose leh tur a hun tawh dawn a nih chuan missed dose kha skip la, a dang dose chu ei rawh. Vawi khatah vawi hnih ei ngai suh.

Hei hian thil dang nen a chhang thei em? (Inbiakpawhna) .

Ni e, damdawi leh thinghnah thenkhat nen pawh a inzawm thei. Entir nan:

• Atorvastatin - Hei hi cholesterol tihhniamna damdawi a ni.
• Cisplatin - Hei hi cancer damdawi a ni.
• Fertility treatments - Fa neih harsat enkawlna.

He list hi a kim lo. Chuvangin i doctor hnenah damdawi, herb, vitamin leh supplement i ei zawng zawngte hrilh la. Tin, zu i in emaw, zu i in emaw, ruihhlo i hman emaw chuan i doctor hnenah hrilh bawk ang che. Thil thenkhat chu he supplement nen hian a inzawm thei.

Hei hi ka hman hunah eng thil nge ka fimkhur bik tur?

Hei hi herbal supplement a nih avangin allergic reaction a awm thei. Skin rash i neih chuan hman tawh lo la, Doctor pan rawh. Hemi chungchang hi i doctor hnenah hrilh rawh. Side effect danglam tak i neih chuan doctor hnenah hrilh nghal rawh.

He supplement hi thlasik lama harsatna emaw, menopausal symptoms emaw avanga i ei a nih chuan doctor hmu fo la, i dinhmun enfiah fo ang che. Thla 6 danah check-up kimchang neih a tha. He damdawi hi i ei lai hian hnute leh pelvic exam neih fo a ngai bawk ang. I doctor thupek ang chiah kha zawm rawh.

Hmeichhia chuan nau pai an beisei a nih chuan, a nih loh leh naupai nia an inhriat chuan an doctor hnenah an hrilh tur a ni.Eng emaw chhan vanga naupai i rinhlelh chuan he supplement hi ei kha bansan nghal la, doctor pan rawh.

Herbs leh dietary supplement chungchang hriat nawn tirna tlem

Herbal emaw dietary supplement hi damdawi pangngai angin khauh taka tih a ni lo tih hriat a pawimawh. An quality control turin standard khauh tak an nei lo. Chumi awmzia chu heng thil siamte thianghlimna leh chakna hi a inang lo thei tihna a ni. Condition pakhat tan supplement hi engtiang chiahin nge a him leh him loh tih chiang takin hriat a ni lo. Heng thil siamte hi natna engmah hriatchhuahna, enkawl, tihdam leh venna atana siam a ni lo.

U.S. Food and Drug Administration (FDA) chuan consumer-te invenna atana pui turin a hnuaia mite hi a rawt a ni:

• Product label chhiar fo la, thupek zawm rawh.
• "Natural" a nih vang mai mai chuan mi tan a him tihna a ni lo.
• Ingredient hming hnuaia USP nei product zawng rawh. Hei hian a siamtu hian US Pharmacopoeia standard a zawm tihna a ni.
• Ram chhunga ei leh in emaw damdawi siamtu company lar takin Supplement an siam emaw an hralh emaw chu control khauh tak hnuaia siam a nih a rinawm. Chu company hnenah chuan lehkha thawnin, chu thil siam dan chu i hre belh thei ang.

Hemi atang hian eng side effect nge ka neih theih ang?

Mi thenkhat chuan side effect an nei thei bawk. Chung zinga ṭhenkhat chu a pawi hle a, doctor hnenah hriattir nghal tur a ni. Mi dangte chu thil lian tak an ni lo tlangpui a, mahse an nghet tlat chuan i doctor hrilh chu a ṭha .

Side effects i doctor hnena report nghal tur:

• Allergic reactions: Vun natna, vun hring, hives, hmai, hmui, lei emaw, kawr emaw a hring.
• Liver injury: Pum dinglam chunglam na, chaw ei chak lohna, luak chhuak, bawlhhlawh rawng hring, zun dum emaw sen emaw, mit emaw vun sen, leh hah dan danglam tak. Heng symptoms te hi i neih chuan doctor pan nghal ngei ngei tur a ni.

Side effects, a tlangpuiin damdawi lam enkawl ngai lo (mahse a awm reng emaw, a buaithlak emaw chuan doctor hnenah hriattir tur a ni):

• Hnute na emaw, a hring emaw
• Menstrual cycle mumal lo emaw, spotting emaw a awm
• Luhai
• Pum natna (upset stomach) a awm

He list-ah hian side effect awm thei zawng zawng a tel lo mai thei. Thil dang pangngai lo i hmuh chuan i doctor hnenah hrilh la.

He supplement hi khawiah nge ka dah ang?

Naupang leh ran vulhte hmuh theih lohna hmunah dah tur a ni.

Room temperature (15 leh 30 degree Celsius inkar, 59 leh 86 degree Fahrenheit inkar) ah dah tur a ni. Supplement expire tawh zawng zawng chu paih vek rawh.

Take-Home Thuchah hnuhnung ber

Black cohosh hi herbal supplement a ni a, mi thenkhat chuan menopause avanga harsatna thenkhat tihziaawm thei niin an ngai. Mahse, FDA-in a pawmpui damdawi a ni lo.

A pawimawh ber chu hei hi i hman hmain doctor nen inbia fo thin tur a ni a, a bik takin damdawi dang i neih chuan, damdawi dang i ei a, nau i pai a, nau i hnute i pe a, naupai i tum a nih chuan.

"Natural" tih zawng zawng hi a him vek lo tih hre reng ang che. Label chhiar fo la, doctor thurawn zawm rawh. I hriselna chungchanga thutlukna i siam dawnin hriattir i nih a tha ber.

` Black Cohosh, menopause, supplement, herb, hmeichhe hriselna