Zingkar i ha i silfai a, darthlalangah i en a, i lei chu a dum a, a chungah sam te tak te tam tak a lo chhuak ang maiin i hmu tawh em? Thil hlauhawm leh tibuaitu tak a ni tak zet. I ngaihtuah mai thei, "Eng nge ka chungah thleng?" Mahse thu lawmawm tak chu, hlauhawm hmel viau mah se, a tlangpuiin a hlauhawm lo va, hun eng emaw chen atan a ni. Vawiin hian he ‘black hairy tongue’ emaw, doctor-te’n an tih angin Black Hairy Tongue mai mai emaw hi han sawi ila.
Hei hi eng nge ni tak tak? Leiah sam a seng em?
No. A hming pawh ni se, leiah hian lei vun a lo thang tak tak lo. Chuti a nih chuan heng sam te hi eng ang nge an nih?
A awlsam zawngin kan leiah hian hliam tenau tak tak kan nei a. Darthlalangah i en chuan hengte hi i hmu thei ang. Hengte hi papillae kan tih te hi an ni . Taste buds min puitu taste buds te hi heng papillae chhungah hian a awm a. A tlangpuiin kan vun a chhuak a, vun thar a lo thang lian ang bawkin heng papillae chunglam layer hi a chhuak reng a ni. Hetiang kalphung hi desquamation kan ti a ni .
Mahse a chang chuan heng papillae te hi an tla kim lo va, an sei tan thin. A châng chuan millimeter 18 vel, a nih loh leh inch 3⁄4 vel thlengin an sei thei bawk. Hetianga an sei hian sam ang maiin an lang.
Chuti a nih chuan engvangin nge hei hi a dum?
Heng papillae sei tak takte hi ei tur chi hrang hrang, vun cell thi leh bacteria inkarah an tang tlat thin. Heng thil inzawmkhawm leh bacteria te hi lei dum, sen, a chang chuan green, white, emaw rawng dang emaw tidanglamtu an ni. Chuvangin, ‘Black Hairy Tongue’ tih hming pu mah se, a dum a ngai reng reng lo.
Hei hi eng symptoms nge ni?
Vawi tam tak chu a chhinchhiahna awmchhun chu lei pianhmang danglam hi a ni. Hei hian leiah sam dum emaw, sen emaw lo lang te pawh a huam thei. Hei hi a tlangpuiin a hrehawm lo. Mahse, mi ṭhenkhat chuan a hnuaia mite hi an tawng ve thei bawk:
- Thâwk rimchhia
- Leiah kang, tingling, nauseating hriatna
- Chaw ei ang maia hriat hi a thlum a danglam
Engvangin nge hetiang hi a lo awm? A chhan berte chu engte nge ni?
Hetiang dinhmun a thlen chhan ber pahnih chu hmui faina tha lo leh tui emaw ei leh in nem emaw chauh ei vang a ni . Ngaihtuah teh, a hmaa kan sawi tawh papillae te hian friction engemaw zat, chu chu rubbing, a chhuah theih nan an mamawh a ni. Kan lei kan sil hian toothbrush hmanga kan sil hian, emaw, ei tur rimtui tlem kan ei hian, he inhnialna hi a awm a, papillae te chu a chhuak ta a ni. Mahse chutiang a nih loh chuan an lo thang lian tan thin.
Hei hi a nghawng chhan dang a hnuaia table-ah hian han en ila.
| Chhan | Hrilhfiahna |
|---|---|
| Damdawi thenkhat | Hetiang dinhmun hi ka chhunga bacteria awm dan pangngai inthlak danglam vang a ni thei a, a bik takin antibiotics leh antidepressant thenkhat vang a ni. |
| Coffee leh tea in tam lutuk | He risk hi ni khata coffee emaw tea emaw in tam thin tan chuan a sang zawk a ni. |
| Zuk leh hmuam hman (meizial zuk, betel nut ei) . | Zuk leh hmuam hian papillae te a tipung a, chutah chuan spot a siam bawk. |
| Kawng a vawt | Kâa hmui siam chhuah a tlem chuan cell thi leh bacteria te silfai chhuahna a tlahniam a ni. |
| Peroxide awmna hmui silna | Peroxide ang chi oxidant awmna hmui silna hman chhunzawm zel pawh hi a chhan a ni thei bawk. |
| Immunity a chak lo | Hetiang dinhmun hi cancer, HIV, cancer enkawlna (chemotherapy, radiation) ang chi natna avanga taksa immune system a chak loh chuan a sang chho zel a ni. |
He natna hi tu nge vei thei ber?
Kum eng pawhah a lo awm thei a, mahse mipa kum 65 chunglam ah a tam ber.
Engtin nge doctor hian hei hi a hriat theih?
A tam zawkah chuan i doctor chuan i lei enfiahin Black Hairy Tongue a nei tih a hriat theih. Test bik neih a ngai lo tlangpui. A tlem hle a, i lei atanga tissue te tak te chu natna dang rinhlelh a nih chuan test nan lak theih a ni.Biopsy tih a ni thei bawk.
Hei hi eng enkawlna nge ni?
I ngaihtuah angin tihdam a harsa lo. A bulpui ber chu i hmui hriselna enkawl hi a ni.
A awlsam zawngin, he natna enkawlna tha ber chu nangmah kutah a awm a ni. Nitin nunphung awlsam tlemte hmangin a dam vek thei.
A hnuaia table-a enkawl dan tur hi han en ila.
| Enkawl dan tur | Eng nge tih tur |
|---|---|
| Kawng hriselna tihchangtlun | Hei hi a hmasa ber leh pawimawh ber a ni . I ha i sil zawh chuan toothbrush emaw tongue scraper emaw hmangin zawi zawiin i lei chu silfai ang che. Ni khatah vawi hnih tal hetiang hian ti thin ang che. |
| Addictive tih dan tihtawp | Meizial i zu a nih chuan bansan rawh. Coffee, tea leh zu in hi tihtlem rawh. |
| Ruihhlo hman dan | I hmui hriselna a ṭhat loh chuan fungal emaw bacteria emaw infection a ni thei. Chutiang a nih chuan i doctor chuan antifungal emaw antibiotic emaw damdawi a pe thei ang. Enkawlna dang pawh a awm a, chu chu retinoids te hi a ni. |
| Damdawi i ei danah fimkhur rawh. | He natna hi damdawi i ei avanga lo awm nia i rinhlelh chuan nangmah chauhin tihtawp ngai suh . Chumi chungchang chu i doctor nen sawiho rawh. Amah hian tihtawp emaw, damdawi dang hman emaw a remchan leh rem loh a rel ang. |
Doctor hmuh a ngai em?
In lama damdawi pawh i enchhin hmasa thei ang. Hei hian nitin i lei uluk taka tihfai a, coffee ei tlem tihna a ni. Heng tih dan hi kar khat emaw kar hnih emaw kan thlak hnua hmasawnna a awm loh chuan Doctor pan a tha ber.
I doctor nen inbia ngei ang che, a bik takin damdawi i ei vang nia i hriat chuan.
Mi tam takin an zawh thin zawhna tlemte
Black Hairy Tongue leh Oral Hairy Leukoplakia hi eng nge an danglamna?
Hei hi zawhna pawimawh tak a ni. Black Hairy Tongue-ah chuan lei chu a rawng dum, a sen, a sen emaw a ni thei tih kan sawi tawh a. Mahse heng i lei chunga sam nei te hi a var a nih chuan Oral Hairy Leukoplakia tih hming pu natna dang a ni thei bawk . Black Hairy Tongue ang lo takin he Leukoplakia natna hi virus infection thenkhat nen a inzawm thei a ni. Chuvang chuan i leiah hetiang thil hi i nei a nih chuan Damdawi lam thurawn lak a pawimawh.
Hei hi mipat hmeichhiatna hmanga kai theih natna (STD) vang a ni em?
No. Mipat hmeichhiatna atanga kai theih natna hian direct-in Black Hairy Tongue a thlen lo. Mahse, HIV ang chi taksa hriselna tichak lo thei dinhmunte chuan a vei theihna a tipung thei a ni.
Hetiang dinhmun hi ni engemaw zat emaw kar khat emaw kar hnih emaw chhungin a lo thianghlim vek tlangpui a, hmui faina tha tak nen chuan a lan danah hian hlau suh.
Take-Home Thuchah a ni
- Black Hairy Tongue hi hlauhawm hmel tak, mahse hlauhawm lo, hun eng emaw chen atana awm thin a ni.
- Hengte hi a takah chuan sam an ni lo va, lei hmun thenkhat papillae an tih sei avanga lo awm a ni zawk.
- Oral hygiene tha, a bik takin nitin lei tihfai hi he natna laka invenna leh enkawl dan tha ber a ni.
- Meizial zu leh coffee/tea in tam lutuk ang chi tih dan te hi he natna thlentu ber a ni thei.
- In lama damdawi hian a puih loh emaw, damdawi i ei tur chungchangah ngaihtuahna i neih chuan doctor rawn la, thurawn la rawh.
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