Nu duh tak, i naute hnute pek chungchanga i hriat tur zawng zawng chu hetiang hi a ni.

I fate i kuah laia i hlimna chu sawifiah theih loh a ni lawm ni? Mahse nu thar i nih angin zawhna tam tak leh hlauhna tlemte pawh i nei ngei ang. ‘Engtin nge ka naute hi uluk taka ka hnute ka pek ang?’, ‘Ka naute hian bawnghnute a nei tlem ang em?’ tiin a sawi a. Nang pawhin heng thilte hi i ngaihtuah ve mai thei. Lungngai suh, chu hriatna chu a pangngai hle. Vawiin hian he thil tawn mawi ber, chu chu nau hnute pek chungchanga i hriat tur chungchang hi han sawi ila.

Nau hnute pek hian eng nge a awmzia tak?

A awlsam zawngin, hnute pek hi i taksain a siam chhuah hnute i naute pekna a ni. I naute chuan i hnute a latch a, a hnute a hnim chuan bawnghnute chu a chhuak thin. Naute hian an pian atanga darkar tlemte chhungin hnute an pe tan tlangpui.

Pakhatnaah chuan, i taksa chuan bawnghnute chi khat bik colostrum , a siam chhuak a. Liquid thuk, sen hring a ni. Protein a khat a, i naute natna laka vengtu superfood a ni. I naute vaccine hmasa ber ang a ni. Ni thum atanga ni nga vel chhungin he colostrum hi bawnghnute puitlingah a chang ta a ni. I naute hian ni hmasa berah tlem a rihna a tlahniam hi thil pangngai a ni. I bawnghnute supply a lo tha chho tan chuan i naute chu a thau leh ang.

A theih chuan naute dam chhung thla 6 hmasa berah nausen hnute chauh pek kan rawt a ni. Chumi hnuah chuan naute tan kum hnih emaw a aia rei emaw hnute pek chhunzawm a tha ber a, chu chu solid foods a rawn luh veleh a ni.

Mahse, i naute chaw pek dan tur kawng tam tak a awm tih hre reng ang che. Direct-in i hnute i pe mai thei. Pump leh bottle feed i pe mai thei. Nu hnute tui chu formula nen i pawlh mai thei. A pawimawh ber chu i naute hian a thanlenna tur atana a mamawh ei tur a hmuh hi a ni. Hemi chungchang hi i doctor nen sawiho la, nang leh i naute tana tha ber tur chu thlang rawh.

Engtin nge he hnute hi naute hnenah a thlen theih?

Hei hi thil mak tak a ni. Hetiang thil hi engtin nge a lo awm tih i lo en ang u.

1. A hmasa berin naute chuan i hnute chu a latch on thin.

2. I naute hian a hnute a hnek hian i thluak chu hormone pahnih prolactin leh oxytocin te chhuah tir turin signal a pe thin.

3. Hormone prolactin hian hnute chhunga bawnghnute siamtu glands (alveoli) te chu "bawnghnute siam turin" a hrilh a.

4. Hormone oxytocin hian bawnghnute siam chhuah chu hnute kawng atanga hnute kawng atanga chhuak turin a pui thin. Hei hi let-down kan tih chu a ni.

Hei vang hian pumping hian i naute atanga i hlat hunah bawnghnute supply tha tak a neih theih nan a pui thei a ni.

Engtin nge nau hnute i pek tan ang?

I naute a pian hnuah pawh he thil hi i doctor chuan a pui ang che. Nang leh i naute pahnih in hrisel chuan i naute chu i rilruah an chelh ang a, vun leh vun inhnaih takin. He lumna hian nang leh i naute inzawmna a tichak ang a, i naute chu hnute pe turin a fuih bawk ang.

Hun engemaw chen hnuah chuan naute chu a mah chauhin hnute lamah a lo kal tan ang. A hmuhnawm khawp mai. Damdawi inah latch on dan dik tak zirtir i ni ang.

Tichuan, chaw pek apiangin hengte hi zawm tur a ni:

• Nang leh i naute tan pawha remchang tur position zawng rawh. I naute chu i taksa hnaih takah chelh rawh.
• I naute hmui chu i hnute lam hawiin kawhhmuh rawh. Nipple chu i naute hnar lam hawi tur a ni. I naute hmui chuan i hnute hnuai lam a khawih tur a ni.
• I naute chu hnute chungah latch on turin pui rawh. I naute hmui chu zau takin hawng la, hnute chauh ni lovin, areola tam zawk pawh la lut rawh.
• Naute chu hnute pe rawh se. Naute chuan sucking-stopping rhythm-in a hnute a pe ang. Nausen hnute a ei thawm i hre ang.
• Naute chuan a in zawh hma emaw, a hnute a thlah hma emaw nghak rawh.
• Tichuan, naute chu i kawngah dah la, a hnungzang chu fawp la, kuah turin thawn rawh.
• Tunah chuan hnute dang chu naute hnenah hlan rawh. Naute pum a khat a nih chuan a hawi sawn mai ang. Chu chu a pawi lo.

I pek leh tur i tan tirh chuan a hmaa i in tlem zawk hnute atang khan tan la ang che.

Nuin hnute a pek laiin a ei leh inah a fimkhur tur em ni?

Ni e, a dik tak zet. Naupai lai ang bawkin nau hnute i pek laiin i ei leh in tur i fimkhur a ngai a ni. Mahse naupai lai angin dan khauh tak a awm lo. Hengte hi tihkhawtlai tur emaw, pumpelh tur emaw thenkhat tarlan a ni.

Nau hnute pek laiin eng harsatna nge lo awm thei?

Nau hnute pekna zinkawng hi a tluang lo fo thin. Nangmah chauh i ni lo, nu tam takin hetiang harsatna hi an tawk thin. Chuvangin lungngai suh.

• Breast engorgement tih hi a ni
• Bawnghnute supply tam lutuk
• Bawnghnute supply a tlem
• Bawnghnute kawngkhar (milk ducts) a khar
• Hnute natna (Mastitis) .
• Nipple cracks, natna
• Hnute chungah uluk taka latching harsa

Ka hnute hi a te lutuk a, bawnghnute a chhuak thei lo em ni?

Ni lo, hnute lian leh te hian i hnute siam chhuah theihna a nghawng lo. I taksain bawnghnute a siam zat chu i naute in zat leh i hriselna zawng zawngah a innghat a ni.

Nau hnute pek hi a hrehawm em?

Nau hnute pek hi a na tur a ni lo. A nih chuan i naute chu a latching on tha lo vang pawh a ni thei. Hemi chungchangah hian tanpuina i dawng thei ang. Natna a awm reng chuan i doctor nen sawiho la, a chhan dang a awm leh awm loh en rawh.

Nau hnute pek hi a harsa em?

Dik tak chuan nau hnute pek hi practice ngai thil a ni. Bike khalh zir ang mai a ni. A tir lamah chuan a harsa deuhin a lang mai thei. Mahse vawikhat i thiam tawh chuan a awlsamin a pianphung a lo ni ta a ni.