I tlu a, i hnute i lo hit tawh ngai em? I hnungzang hnuai lam atanga lo chhuak, a nih loh leh i hnute inkar atanga natna nasa tak lo chhuak chu i hre reng mai thei. A tam zawkah chuan he natna hi i ruh tawp lama ruh te tak te a chhiat vang a ni. Chu chu vawiinah kan sawi dawn a ni. He ruh hi damdawi lam chuan coccyx kan tih chu a ni.
Coccyx hi eng nge ni tak tak?
A awlsam zawngin, coccyx hi i ruhro hnuai ber, ruh hnuhnung ber a ni. Ruh te tak te, a hrual deuh hlek a ni. A tlangpuiin kan ngaihven vak lo a, mahse kan tlu leh tlak lai hian a awmzia kan hre thei. Kan nitin nunah ngaihtuah ngai lo mah ila, he ruh te tak te hian i taksa a thlawp a, taksa ruh leh ruh pawimawh tak takte a thlunzawm a, hna ropui tak a thawk a ni. Sap tawngin 'tailbone' an ti bawk.
'tailbone' an tih chhan a awm. Hei hi hmân lai kan neih tawh tail pakhat la awm chu a ni. Mihringte hian hun rei tak kal ta khan an hmui hloh tawh mah se, he ruh hi chu evolution atanga la awm tlemte angin kan taksaah a la awm reng a ni. Strict takin sawi ila, kan dam khawchhuahna atana pawimawh lo, evolutionary leftover a ni.
I hnungzang hnuai lam natna i neih chuan, a bik takin tlu hnuah doctor pan a, thurawn lak a pawimawh hle.
He ruh te tak te hi eng nge a pawimawh?
He ruh te tak te hian kan ngaihtuah aiin hna a thawk tam zawk. Kan taksa ruh dang zawng zawng ang bawkin taksa tanpuitu a ni a, coccyx ruh hian hna bik engemaw zat a thawk bawk.
Chair-ah i thu ang tih han ngaihtuah teh. He ruh hian i rihna chu inang tlangin a sem darh a, i dinhmun a nghet reng bawk. Ke pathum nei stool-a ke pakhat ang bawkin, i thut laiin i rihna a thlawp theih nan i pelvis nen a thawk dun a ni.
Chu bakah, kan taksa peng pawimawh engemaw zat nena inzawm anchor ang a ni.
| Tihrawl | Hrilhfiahna |
|---|---|
| Gluteus sang ber (Gluteus) a ni | Hei hian i hnute chhunga thau lian ber berte a kawk a ni. |
| Levator ani | Hei hi i pelvic floor-a muscle pawimawh tak a ni. |
| Anus chhunga thau (muscles) te | Rectum hnathawhna atana puitu muscle te. |
Heng ruh bakah hian he ruh hian a chhehvela tendon leh ligament te pawh a thlunzawm thei bawk. He hmuna sensation pe thei nerve engemaw zat nen pawh a inzawm bawk.
Engtin nge coccyx ruh hi a lo awm?
Coccyx kan ti a, mahse a takah chuan ruh pakhat mah a ni lo. Vertebrae engemaw zat inzawmkhawm atanga siam a ni. A tlangpuiin vertebrae pali inzawmkhawm atanga siam a ni. Mahse, mi thenkhat chuan vertebrae pathum emaw panga emaw pawh an nei thei.
Engtin nge he ruh hi a chhiat theih ang?
He ruh hi tlu ang chi accident vang emaw, hmun khata rei tak awm reng avang emaw hian a chhe thei a ni. Hliam tuar tam ber chu chetsual leh leia inhnawh vang a ni. Chutiang tlu chuan ruh hliam emaw, ruh tliak emaw pawh a thlen thei.
Mi thenkhat chu hetiang accident hi an tawk nasa zawk a ni.
| Risk Factors awm thei te | |
|---|---|
| Naupai lai | He ruh hi nau neih laiin a chhe thei hle. |
| Hun rei tak thut | He hlauhawmna hi hmun hrual leh khauh takah hun rei tak (e.g., office hna) ṭhut tan chuan a sang hle. |
| Thau lutuk emaw thau lutuk emaw | Hetiang hlauhawmna hi Body Mass Index (BMI) kum 25 chunglam nei tan chuan a sang zawk a ni. |
| Game thenkhat | Contact sports khel thinte pawh an hlauhawm thei hle. |
Heng a chhan tlangpui bakah hian he ruh tichhe thei cancer chi hrang hrang hmuh tur awm lo engemaw zat a awm bawk . Hei hi ngaihtuah buai suh, hengte hi a tlem hle a ni.
- Chordoma a ni
- Prostate cancer a ni
- Colorectal cancer a ni
Engtin nge doctor hian he natna hi a hriat theih ang?
Natna neia Doctor i pan dawnin a zawh hmasak ber tur che chu a natna chungchang a ni. Chu chu engtin nge a natna chu a lo awm a, engtikah nge a na zual a, engtin nge a dam leh a, hmun dangah a darh em tih te hi a ni. Hei hi i ‘pain pattern’ kan ti a ni. I natna chungchang zawng zawng doctor hnenah hrilh vek a pawimawh hle.
Tichuan, a tul chuan ruh dinhmun enfiah turin test eng emaw zat neih tir i ni thei bawk.
Heng test-te hian ruh chu a tliak em, a hliam em, a nih loh leh harsatna dang a nei em tih chiang takin a hriat theih a ni.
He natna hi amah chauhin a dam dawn em ni?
Hliam tenau thenkhat chu enkawlna bik nei lovin a dam thei a, in lama enkawlna hmangin a dam thei bawk. Mahse, ni engemaw zat hnuah a natna leh a hring a reh loh chuan doctor pan ngei ngei tur a ni. A châng chuan i mamawh chu in lama damdawi awlsam tak chauh a ni. Mahse, eng nge i tih tur tih i rel hmain doctor pan a, i dinhmun dik tak hriat chian a, diagnosis neih a pawimawh.
Natna chu tuar mai mai suh. A châng chuan, thil tenau nia i ngaih chu a chhan lian tak a ni thei bawk. Chuvângin, thurâwn dik tak zawn chu a finthlâk a ni.
A tawp berah chuan coccyx hi kan ruh tawp lama ruh te tak te a ni a, mahse kan thut laiin balance kan neih theih nan min pui thin. He natna hi in lama enkawl theih a nih fo laiin, a nasat em avangin thut theih loh emaw, nitin hna thawk thei lo emaw a nih chuan ngaihthah suh. Damdawi lam pan nghal la, a bik takin tlu emaw, infiamna lama accident emaw avanga natna lo awm a nih chuan.
Take-Home Thuchah a ni
- Coccyx chu ruh hnuai lama ruh te tak te a ni. Kan thut hian kan taksa rit zawng a balance theih nan a pui thin.
- He ruh chhiatna thlentu ber chu chetsualna leh leia intlansiak ang chi a ni.
- Naupai, thau lutuk leh hmun hrual chunga hun rei tak thut hian a hlauhawmna a tipung a ni.
- Ni engemaw zat aia rei natna emaw, hliam emaw i neih chuan ngaihthah suh la , i doctor hmu ngei ang .
- Diagnose leh treatment dik tak a awm chuan natna tam tak chu a dam vek thei a ni.
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