Engtin nge khawsik leh flu i neih theih? (Khawsik leh Flu) Hemi chungchang hi chiang takin i zawng chhuak ang u!

Zingkar i harh a, i rilru a hah deuh a, i rilru a na ang maia i rilru a na ni a awm. "Aw, ka khawsik leh ta," i ti mai thei. Eng ang pawhin fimkhur mah la, a chang chuan hetiang thil hi engtin nge a lo awm tih pawh i ngaihtuah thiam lo a ni lawm ni? Engtin nge heng khawsik leh flu ang chi natna te hi kan taksaah hian a luh tak tak? Hemi chungchang hi vawiin hian han sawi ila.

Natna inkaichhawn dan tlangpui pahnih

A awlsam zawngin sawi ila, khawsik leh flu hi virus avanga natna lo awm a ni. Heng virus te hi taksa pakhat atanga taksa dangah an darh dan tlangpui pahnih a awm a.

1. Thli atanga chhuak Droplets

Ngaihtuah teh, khawsik nei mi pakhatin i hmaah a thawk emaw, a khuh emaw chuan eng nge thleng ang? An kâ leh hnar aṭanga hmui tê tê tête chu boruakah a lut a. Kan hmu thei lo nain heng droplet te hi natna thlentu virus hian a khat a ni. Chutih lai chuan chu boruak chu i thawk a nih chuan virus chu i thawkna kawngah direct-in a lut a ni. A awlsam hle mai, a dik em? Chuvang chuan mi damlo laka inthiarfihlim tur a ni kan ti a, an khuh emaw, an thawk hah emaw chuan i hmui chu tissue hmanga khuh tur kan ti a ni.

2. Surfaces nena inzawmna

Hei hi kan ngaihven ber tur method chu a ni. Mi pakhatin damloin an hnar a hrufai a, chu kut ngei chuan kawngkhar khar chu a khawih ta tih han mitthla teh. A nih loh leh office desk emaw, bus-a wire emaw, pawisa note emaw, i phone screen emaw pawh a ni thei, entirnan.

Khawsik emaw flu emaw virus hi hetiang hmunah hian darkar tam tak a dam thei a, a chang chuan ni hnih thleng pawh a dam thei bawk!

Tichuan, chu lai hmun chu i khawih a, chu kut bawlhhlawh hmang chuan i hmui, hnar emaw, i mit emaw i khawih chuan, virus chu i taksaah chuan theihtawp chhuah lovin a lut ta a ni. Hei hi naupang tê tê awmna inah a tam zawk. Naupang pakhatin an kâa an khelhpui ṭhin infiamna chu naupang dang kâah an dah chuan awlsam takin natna hi a darh thei a ni.

Virus hian taksaa a luh veleh natna a thlen nghal em?

Zawhna tha tak a ni. Chutiang chuan a thleng ngai lo. Virus i kai vang mai maiin i damlo ang tih hi 100% chiang takin i sawi thei lo. Thil engemaw zatah a innghat a ni.

• Viral Load: I taksaah virus engzat nge a lut tih hriat a pawimawh. Chu chu damlo hmuiah virus engzat nge awm tihna a ni.
• I Immunity: I immune system a chak chuan i taksaa lut virus tlemte pawh a do thei a ni. Chuvang chuan ei leh in \ha, in \ha, mut \ha a pawimawh.
• He natna vei dinhmun: A damlo rei zawng hian natna nasat dan a nghawng bawk a, natna hrik kai tam ber hun a awm avangin.

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Kum khat chhunga hri kai tam ber hun chu eng nge ni?

Khawsik leh flu pahnih symptoms hi inang mahse, an incubation period hi a danglam deuh hlek a ni. Hei hi nangmah leh i chhungte tan hriat reng a pawimawh.

Chuti a nih chuan, heng natna lakah hian engtin nge kan inven theih ang?

Hei hi a pawimawh ber a ni. Heng thil tih dan awlsam tak takte hi i zawm chuan natna i neih fo loh nan hahdamna nasa tak i hmu thei a ni.

• Kut sil hi lal a ni: Hei hi number one a ni. A theih phawt chuan second 20 tal sahbawn leh tui hmangin uluk takin kut sil thin ang che, a bik takin chaw ei hma te, bathroom hman zawh te, hna atanga in haw hunah te. Tin, hand sanitizer pawh kut ah dah reng a tha.
• I hmai khawih loh tur: Mahni chauha kan awm laiin kan hnar, kan hmui leh kan mit kan khawih dan kan nei vek a. Hetiang tih dan hi bansan tum ang che. Kan hriat lohva kan taksaa virus lut awlsam ber pakhat a ni.
• I damloh chuan mawhphurtuah awm rawh: Khawsik i neih chuan a theih ang angin in lamah awm rawh. I chhuah a ngai a nih chuan mask vuah tur a ni. I khuh emaw i khuh emaw hian i hmui leh hnar chu tissue emaw i elbow emaw hmangin khuh thin ang che. Midang tanpuina tha tak a ni.
• Immune system chak tak siam rawh: Chaw tha tak tak (thei, thlai chi hrang hrang) ei thin ang che. Nitin tui tlem in thin ang che. Nitin mut tling rawh. Heng thilte hian i taksa invenna (natural defense), immune system a tichak ang.
• Doctor nen inhmu rawh:Ni hnih emaw ni thum emaw chhunga i khawsik a reh loh chuan, khawsik sang, thawk harsa, rilru natna ang chi symptom i neih chuan ngaihthah ngai suh. Doctor hnenah thurawn dil ngei ngei tur a ni.