Common cold chungchang hi a awlsam zawngin i zir ang u: Engtin nge kan pumpelh theih ang?

I rilru na, hnar luang, leh chak lohna i nei ngai em? Ni e, hei hi kan hriat vek common cold chu a ni. Mi thenkhat chuan common cold an ti bawk. Hei hi kan nunah natna tlanglawn ber pakhat a ni. Chuti a nih chuan, he khawsik hi eng tak nge ni? A serious em? Nausen a neih hunah eng nge kan tih ang? Vawiin hian a chanchin zawng zawng i chhui chhuak ang u.

Khawsik hi eng tak nge ni?

A awlsam zawngin sawi ila, khawsik hi kan thawkna kawng chunglam, hnar, kawr, hnar, leh thawkna kawng, virus avanga natna hrik kai theih a ni. Mi thenkhat chuan coronavirus niin an ngai. Dik tak chuan khawsik thlen thei virus chi hrang hrang 200 chuang a awm a. Chung zinga a tam ber chu virus pawl pakhat, rhinoviruses an tih hi a ni.

"Common cold" an ti a, a chhan chu a tam em em a, a tam em em bawk a ni. Puitlingte chuan kum khatah vawi hnih emaw vawi thum emaw vel an neih laiin, naupang tê zawkte chuan a tam zawk, vawi li emaw a aia tam emaw an dawng thei thung.

Khawsik chhinchhiahna engte nge ni?

Khawsik chhinchhiahna hi vawi khatah a lo lang vek lo. Stage hrang hrangah an rawn lut thin. Chu stage te chu eng nge ni tih hi han thlir ila.

Nausen te tak teah hian khawsik natna lanchhuahna chu engte nge ni?

Naute hian khawsik an neih hian puitling aiin an che a danglam deuh thei. An tawng thei lo va, hriat a har khawp mai. Chuvangin heng symptoms te hi kan hriat chian a ngai a ni.

• Hnar atanga chhuak: A tirah chuan tui ang mai a ni thei a, mahse a hnuah chuan a thim a, a dum, a sen emaw, a sen emaw a lo ni thei.
• Crocodile a ni.
• Khawsik: Khawsik 101-102 Fahrenheit (38.3-38.9 Celsius) vel a awm thei.
• Ei duhna: Bawnghnute in hian ei duhna a ti tlem thei.
• Salivation tihpun: Hei hi kawr natna avanga ei harsat vang a ni thei.
• Khuh.
• Tap reng reng leh rilru hahdam lohna.
• Sebaceous glands (sebaceous glands) te hi a hring deuh vek a.

I naute hian khawsik a nei em? Nge thil pawi zawk a ni em? Engtin nge i hriat?

A châng chuan, khawsik natna lan chhuah dân inang chiah hi natna khirh tak avângin a awm thei bawk. I naute emaw, i fa emaw hian a hnuaia symptoms te hi a neih chuan doctor ko nghal la, a nih loh leh damdawi in hnai ber Emergency Department (ETU)-ah hruai rawh.

Engtin nge common cold hi a kai theih?

Ni e, common cold hi natna hrik kai theih tak a ni . He virus hi i taksaa a luh theih nan chuan i hnar, i mit emaw, i hmui emaw ang chi mucous membrane hnim takah a lut a ngai a ni.

Ngaihtuah teh, khawsik nei mi pakhatin a thawk emaw, a khuh emaw chuan, he virus awmna droplet te chu boruakah a lut a ni. Chu boruak chu i thaw chhuak a nih chuan hri hi i hnar a lut a, a ti na thei che a ni. Chutiang bawkin natna vei tuin an hnar a hrufai a, kawngkhar kawngkhar a khawih chuan chu kutkawr chungah chuan virus chu a awm reng thei a ni. Tichuan, chu kawngkhar khar chu i khawih a, chu kut ngeia i hnar, i hmui, i mit i khawih chuan virus chu i taksaah a lut thei a ni.

Khawsik hi engtin nge i enkawl ang?

Heta kan hriat reng tur pawimawh ber chu common cold damdawi leh damdawi bik a awm lo tih hi a ni. Viral infection a nih avangin taksain a do let tur a ni a, ni 7-10 chhungin a dam leh tur a ni. Kan tih theih chu natna lan chhuah dan thunun thei thil tih hi a ni.

Engvangin nge antibiotics hian khawsik a tihdam loh?

Hei hi ngaihdan dik lo awm fo a ni. Antibiotics hi bacteria infection enkawlna atana hman thin damdawi a ni. Khawsik hi virus vang a ni . Chuvangin antibiotics hian khawsik a tidam dawn lo. Mahse, a chang chuan khawsik hian bacteria infection, beng natna leh pneumonia a thlen thei. Chutiang hunah chuan i doctor chuan antibiotics a pe ang.

Symptoms chungchangah eng nge tih theih ang?

Damdawi natna lanchhuahna tihziaawmna tur damdawi dawr atanga i lei theih tur a awm. Mahse heng damdawi te hi doctor rawn hmasa lovin pe ngai suh, a bik takin naupang tê tête chu pe ngai suh.

• Painkillers: Khawsik leh taksa na tan damdawi Paracetamol emaw Ibuprofen emaw i ei thei.
• Hnar natna tan: Hnar natna tihziaawmna damdawi (decongestants) a awm.
• Hnar luang leh thawk hah tan: Antihistamines hian a pui thei.
• Khuh tan: Khuh titawptu leh khuh chhuak tur a awm a, mahse hengte hi naupang kum 5 hnuai lam tan chuan a tha lo.

Naute tê têin khawsik a neih chuan in lamah eng nge i tih theih ang?

Doctor-in a rawt loh chuan i naute chu over-the-counter cold medicine engmah pe suh. Chu ai chuan a hnuaia mite hi i ti thei zawk ang:

1. Naute hahdam taka awmtir: A lum leh hahdam taka awmtir.

2. Tui tam tak pe rawh: I naute thla 6 hnuai lam a nih chuan nu hnute emaw formula emaw pe chhunzawm zel ang che. I naute chu thla 6 aia upa a nih chuan tui i pe thei bawk.

3. Chawlh hahdam pe rawh: Naute chu mut tha la, chawl la.

4. Hnar silfai: Nausen naupang te hian hnar an puak thei lo. Chuvangin an hnar a inkhar chuan bawnghnute in a harsa thin.

• Saline leh suction: 1.1.Damdawi dawr atanga saline drops (salt water) chu naute hnar chhungah dah la, minute engemaw zat hnuah suction bulb hmangin mucus chu suck chhuak rawh. Chaw pek hma minute 15 vel hetianga tih hian naute chu a thawk a awlsam zawk ang.
• Steam inhalation: Humidifier i neih chuan hmang la. A nih loh leh, bathroom kawngkhar kha khar la, tui lum tap chu on la, i naute chu hruai la, steamy room-ah minute 15 vel awm rawh. I naute chu kalsan ngai suh. Tui lum a inbual pawh a tha.
• Petroleum jelly: I hnar vel vun a vawt a, a sen a nih chuan petroleum jelly tlem tal hnawih la. Mahse, i hnar chhungah dah suh.

Khawsik, influenza (Flu) leh COVID-19 te hi eng nge an danglamna?

Natna pathumte symptoms hi a inang vek a, chuvangin a chang chuan a buaithlak hle. Mahse, an inkarah hian danglamna chiang tak a awm.

Engtin nge khawsik i neih loh theih ang?

Inven kim theih ni lo mah se, a hlauhawmna tihziaawmna tur thil tam tak kan tih theih a awm.

• Kut sil fo tur: Sahbawn leh tui hmanga kut sil fai a pawimawh. A bik takin chaw ei hma te, toilet hman zawh te, leh hnar i phuh zawh hnuah te.
• I hmai khawih loh tur: Kut sil loh hmangin i mit, hnar leh hmui khawih suh.
• Khawih fo thinna hmunte chu tifai rawh: Kawngkhar khar leh light switch ang chi hmunte chu fai takin dah rawh.
• I taksa hriselna tichak rawh: Mut tam la, ei tur tha tak tak ei la, exercise la.
• I damloh chuan in lamah awm rawh: I damloh chuan in lamah awm la, midangte hnena a darh loh nan chawlh hahdam rawh.