Nilengin hmun khata ding emaw, thut emaw atanga i lo haw hian i hring leh rit hle bawk em? I kekawrte chu i kekawrte pawh i phelh theih loh khawpin a hring tawh em? A nih loh leh i keah hian thisen zam dum, rulhut leh knot ang maia lang a awm em? Hengte hi a takah chuan mi tam takin an neih thin harsatna tibuaitu tlemte an ni. Chuvangin vawiin hian doctor-te’n he thila pui turin an rawt fo thin, enkawlna awlsam tak, mahse a hlawk em em mai kan sawi dawn a ni.
A awlsam zawngin, Compression Therapy chu eng nge ni?
A hming hi thil lian tak angin a lang thei a, mahse a takah chuan a awlsam khawp mai. Compression Therapy , a awlsam zawngin, i ke, a bik takin bawnghnute leh ke ruhteah controlled pressure emaw compression emaw hman hi a ni. Miin i ke a rawn hrual ang mai a ni.
Ngaihtuah teh, kan taksaa thisen a kal lai hian thinlung a\angin a in\an a, kan ke bul thlengin a kal \hin. Tichuan, chu thisen chu gravity dodal zawngin a kir leh a ngai a, thinlungah a kir leh a ngai a ni. A châng chuan he kir lehna hi a tlêm deuh ṭhin. Chu chu keah thisen leh taksa tui a lo awm khawm a, chu chuan a hring chhuak a, thisen kalna kawng (veins) a lo lang ta a ni.
Chuvangin he Compression Therapy hian a tih chu, ke pawn lam chu a bik taka siam elastic stockings emaw wraps hmanga pressure a pek hian, thisen kalna thisen chu a chungah a kal leh theih nan a pui a ni. A hnuai lam atanga toothpaste tube hrual ang mai a ni.
He enkawlna chi hrang hrangte hi engte nge ni?
He thrust treatment tih nan hian hmanraw chi hrang hrang hman a ni. I dinhmun a zirin i doctor chuan eng chi nge a remchang ber tih a rel ang.
| Thil hmanrua chi hrang hrang | A sawifiahna awlsam tak |
|---|---|
| Compression Stockings te chu a awm a | Hei hi hmanraw hman tlanglawn ber a ni. Hengte hi socks pangngai ang ni lovin, elastic chi khat bik hmanga siam a ni. Khup thlenga sei, kekawr thlenga sei leh kawr thlenga sei tights-ah an awm. A sei zawng chu ke ruh a hring zat atanga teh a ni. |
| Bandage leh Wraps te a awm bawk | Mi thenkhat chuan socks bun harsa an ti thin. Chutiang hunah chuan elastic bandage emaw Velcro wraps emaw hman a ni. Chungte chu pressure mamawh pe turin layer engemaw zatah an khuh a ni. |
| Inflatable Devices te pawh a awm bawk | Hengte hi i kea pants i bun ang mai a ni. Vawikhat i bun chuan machine chuan i keah pressure pe turin a inflate a. Hengte hi damdawi inah leh infiammi zingah pawh a lar fo thin. |
Heng socks ah hian pressure level a awm em?
Ni e, a dik tak zet. Socks zawng zawng hi a inang vek lo. An pressure, a nih loh leh pressure an pek zat chu a inang lo. He pressure tehna unit hi mmHg (mercury millimeters) an ti a. I mamawh pressure level chu i damdawi lam dinhmun a zirin a innghat ang.
Heng pressure level te hi a tlangpuiin chi thum ah then theih a ni:
- Pressure hniam: 20 mmHg aia hniam.
- Pressure hniam tak: 20 mmHg atanga 30 mmHg thleng a ni.
- Pressure sang: 30 mmHg aia tam.
A pawimawh ber chu low-pressure socks (20 mmHg aia tlem) chu counter atanga prescription tel lovin lei theih a ni. Hengte hi hun rei tak ding emaw, thut emaw tan a tha a, naupai tan pawh a tha hle. Amaherawhchu, i lei hmain doctor nen inbiak hmasak phawt a tha ber fo.
Sock chi hrang hrang pressure 20 mmHg aia sang lei tur chuan doctor hnen atanga prescription i mamawh ngei ang, pressure dik lo hman hian a tichhe thei a ni.
Eng condition atan nge Compression Therapy hi hman a tha?
He enkawlna dan hi thisen kal tha lo vanga natna tam tak tan a tangkai hle. Eng nge a nih i en ang u.
Chronic Venous Insufficiency (ke ruh chhunga thisen kal tha lo) .
A awlsam zawngin, kea thisen kalna bangte chu a chak lo a, thisen chhunga valve te chu a thawk tha lo a nih chuan thisen chu chunglam pan a harsa thin. Tichuan thisen chu keah a awm khawm ta a ni. Hei vang hian he condition an tih hi a ni. Hetiang dinhmun hi i upat deuh deuhin, emaw, rei tak i ding emaw, i thut emaw pawhin a awm thei. Compression therapy hian ke ruhte chu a compress a, thisen chu thinlungah a nawr let leh thei a ni.
Varicose Veins a awm thin
Hei hi a chunga kan sawi tawh Chronic Venous Insufficiency ang bawka natna lo awm vang a ni. Vein te chu thisenin a khat a, a inzawm khawm a, a inher a, vun chungah hrui dum ang maiin a lang. Hemi avanga natna hrik leh natna tihziaawmna atan compression therapy hian a pui hle.
Deep Vein Thrombosis (DVT) natna hi a awm thei lo.
Hei hi dinhmun pawi tak a ni. DVT chu taksa chhung thuk tak, a bik takin kea thisen zam a lo awm hian a ni. He clot hian thisen kal dan a tikhawlo a, a hnungah thisen leh tui a awm khawm a, chu chuan ke a ti hring chhuak thin.
Doctor-te chuan DVT vei hlauhawm tak takte tan he enkawlna hi an rawt a ni. Risk factor thenkhat chu:
- Rihna a sang chho zel.
- Cancer natna damdawi chemotherapy hmanga enkawl a ni.
- Taksa tihchak loh emaw, khumah rei tak chawlh emaw.
- Naupai leh nau neih hnu kar 6 thleng.
DVT i nei tawh a, anticoagulant i ei a nih chuan compression therapy i tan hmain i doctor nen inbia ngei ang a, i tan a tha em tih i en hmasa phawt ang.
Ke, ke ruh leh ke ruh (Edema) .
Taksa tui kan tissue chhunga a inkhung tlat hian a hring chhuak thin. Gravity hian he tui hi keah a awm khawm a rinawm zawk. Hei hi thil engemaw zat avanga lo awm thei a ni:
- Venous Insufficiency rei tak awm thei
- Congestive heart failure a awm thin
- Lymphedema natna (Lymphedema) a awm
- Naupai lai
- Rei tak dinhmun inangah ding emaw, thut emaw
Compression therapy hian he tui khawlkhawm hi circulation-ah a kir leh a, a hring (swelling) a ti tlem bawk.
Ke Ulcers a awm
Ulcer hi hliam inhawng, dam lo a ni. Zunthlum vei, varicose veins, leh thisen kal tha lo nei te hian an keah hetiang ulcer hi an nei tam zawk. He enkawlna hian hliam chu thisen kalna a tipung a, a dam thuai theih nan a pui a ni.
Orthostatic Hypotension (ding laia thisen sang tlahniam nghal) .
Thut emaw, mut emaw atanga i ding nghal chuan i lu a hah emaw, i lu a hlim em? A chhan ber chu i kea thisen awm chu i ding chhuak thut chuan i thinlungah a kir leh thuai loh vang a ni. Compression therapy hian i kea thisen awm chu a ti sang a, he natna hi a control thei a ni.
Enkawl tan hmaa hriat tur thil
Hetiang enkawlna hi tan i tum a nih chuan i doctor rawn hmasa phawt tur a ni. I dinhmun chu a enfiah ang a, eng level nge stimulation i mamawh tih a hre ang. Tichuan medical supply dawrah prescription nen i kal thei ang.
Chutah chuan trained staff te chuan i ke an teh ang a , size leh fit dik tak thlang turin an pui ang che . Hei hi a pawimawh hle. Socks a tight lutuk emaw, a hrual lutuk emaw chuan duhthusam result i hmu lovang. Tin, an inbel dan tur leh uluk taka phelh dan tur an zirtir bawk ang che.
Side effect emaw risk emaw a awm em?
Enkawlna dang ang bawkin, side effect awm thei engemaw zat a awm. Mahse a tam zawkah chuan hengte hi thil pawi tak a ni lo. Dik taka hman a nih chuan heng risk te hi a tlem hle.
| Buaina/risk awm thei | Hrilhfiahna |
|---|---|
| Harsatna hmuh fo thin | |
| Vun a ti na | Skin redness leh itching a awm thei. |
| Hrisel lohna emaw, natna emaw | Hei hi sock a fit tha lo emaw, pressure dik lo emaw a nih chuan a thleng thei. |
| Bacterial emaw fungal emaw atanga natna hrik kai | Vun fai leh vawt taka vawn loh vang pawh a ni thei. |
| Condition na tak tak a awm lo hle | |
| Nerve tihchhiat a ni | Hei hi sock a tight lutuk emaw, a hrual a, hmun khatah pressure a siam emaw a nih chuan a thleng thei. |
| Soft tissue tihchhiat a ni | Hei hi pressure dik lo emaw, hman dik loh vang emaw pawh a ni thei. |
Heng hlauhawmnate tihtlem nan eng nge tih theih ang?
He enkawlna atanga hlawkna tam ber i hmuh theih nan leh side effects awm lo turin thil awlsam tak tak i tih theih a awm.
- Sock chu a hrual em tih enfiah: Sock i bun zawh chuan a ke bulah a hrual emaw, a fold emaw tih enfiah thin ang che. Chutiang hmun chuan pressure nasa lutuk a siam thei a, vun a tichhe thei bawk. Chuvangin, tha takin han hrual la, vunah a flat em tih enfiah rawh.
- Fold over ngai suh: Sock chunglam kil chu fold down ngai suh. Hei hian chu hmuna pressure chu a let hnih in a tipung thei a, thisen kal pawh a tikhawtlai thei bawk.
- I vun chu uluk takin vawt rawh: Socks i bun hmain i ke chu uluk takin silfai la, vawt hmasa phawt ang che. Vun hnim hian natna hrik a thlen tam zawk.
- I socks humhim rawh: I socks chauh ha chungin kal kual suh. In lamah slipper emaw pheikhawk emaw ha la. Chutiang chuan i socks chu a chhe rang lutuk lovang.
- Hun kal zelah socks thlak leh rawh: I hman angin an elasticity a tlahniam zauh zauh thin. Tichuan a tul ang support i hmu dawn lo. Chuvangin, i doctor-in a rawt angin socks thar lei fo ang che (a tlangpuiin thla 3-6 danah).
Engtik hunah nge doctor ka hmuh ang?
Compression therapy i hman laiin a hnuaia symptoms te hi i neih chuan socks kha la chhuak nghal la, i doctor nen inbia ang che.
- Vun inthlak danglam: Vun a sen a, a na lutuk a, a na emaw, natna a vei emaw a nih chuan.
- Natna nasa tak: Sock i bun laiin tuar theih loh khawpa natna i neih chuan.
- Tingling emaw numbness: I ke ruh a tingling ang maia i hriat emaw, sensation i hloh emaw chuan.
Heng symptoms te hian sock pressure emaw size emaw chu i tan a tha lo mai thei tihna a ni a, harsatna dang a awm tihna a ni bawk.
Take-Home Thuchah a ni
- Compression Therapy hi ke hring, varicose veins, leh thisen kal tha lo te enkawlna atana hmanraw awlsam leh tangkai tak a ni.
- Socks leh bandage chi hrang hrang pressure level hrang hrang nei a awm a. Medium emaw high pressure emaw i mamawh chuan doctor recommendation i mamawh ngei ang.
- I enkawlna atanga hlawkna tam ber i hmuh theih nan leh side effects i neih loh nan i tana fit dik tak thlan a pawimawh.
- Sock i hman laiin vun a danglam emaw, natna nasa tak emaw, rilru hahna emaw i neih chuan la chhuak nghal la, doctor hnenah hriattir rawh.
- I ke a hring emaw, a na emaw i neih chuan i doctor nen inbia la, he enkawlna hi i tan a tha em tih en rawh.
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