An nunah engtik lai pawha bowel movement nei lo hmuh a harsa khawp mai, a ni lawm ni? Ni khatah vawi tam tak bathroom kal a ngai a, tui awmna stool neih hi a nuam lo hle a, a ti thinrim hle bawk. Hei hi diarrhea kan ti fo thin. A tlangpuiin he dinhmun hi ni hnih atanga ni thum vel chhungin a reh thin. Mahse a chang chuan a pawi thei hle. Chuvangin vawiinah hian ril\am emaw, ril\am emaw thlentu tak takte chu eng nge ni a, eng thil nge kan ngaihtuah tur tih hi han sawi ila.
A hmasain, ril\am hi eng nge ni?
A awlsam zawngin, diarrhea chu ni khatah vawi thum aia tam bawlhhlawh lo emaw, tui emaw a kal chhuah hi a ni. A chi hnih a awm a.
- Acute Diarrhea: Hei hi ril\am chi khat a ni ber. Ni engemaw zat atanga kar hnih chhungin a mah chauhin a reh tlangpui.
- Chronic Diarrhea: Miin kar li aia rei riltam a neih chuan chronic diarrhea kan ti a. Chutiang dinhmunah chuan a chhan hriat chian a, enkawlna dawng tur chuan doctor pan ngei ngei a pawimawh hle.
Diarrhea chungchanga ngaihtuahna lian ber chu dehydration , taksa atanga tui leh chi (salts) hloh hi a ni. Hei hi naupang tê tê leh tarte tân a hlauhawm zual thei hle.
Diarrhea thlentu berte chu engte nge ni?
Diarrhea thlentu tam tak a awm a, natna hrik atanga damdawi lam harsatna thenkhat thlengin a awm thei.
Infection awm thei te
A tam zawkah chuan hun rei lote chhunga ril\am hi natna chi khat emaw avanga lo awm a ni.
- Virus: Virus, a bikin Norovirus ang chi te hian pum a ti na thei a, ril a ti na thei bawk. Hei hi "stomach flu " kan ti bawk.
- Bacteria: Bacteria (e.g. E. coli, Salmonella) ei leh in emaw tui bawlhhlawh hmanga kai chuan luak chhuak, pum na, leh luak chhuak a thlen thei. Dawr atanga chaw i ei hnua pum na i neih chuan ‘food poisoning’ kan ti thin, a dik em? Chu chu a ni.
- Parasites: Tui thianghlim lo atanga lo chhuak Giardia ang chi parasite te hian riltam a thlen thei bawk.
Heng infection te hi awlsam takin a darh thei a ni. Ngaihtuah teh, naupang te te awmna hmunah te, thil an khawih a, an kaa kut an dah hian awlsam takin hri hi a lut thei a ni. Tichuan in chhunga mi dangte pawhin an dawn theihna chance a sang hle. Tin, "Traveler's Diarrhea" tih pawh i hre tawh mai thei a, chu chu ram pawna i zin chhuah hunah tui bawlhhlawh in avanga lo awm a ni.
Stress hian diarrhea a thlen em?
Hei hi mi tam takin harsatna an neih a ni. Ni e, i rilru hah tak tak a, exam ang chi thil i hlauh lai emaw, i lungkham em em lai emaw chuan mi thenkhat ril chu a danglam thei a, luak chhuak a thlen thei a ni. Mi thenkhat chuan hei hi rilru lam harsatna mai niin an ngai a, mahse a nihna takah chuan kan thluak leh intestinal system inzawmna avang hian hetiang hi a thleng thin.
Diarrhea chi hrang hrang leh a chhan
Diarrhea hi chi hrang hrang a awm thei. A châng chuan, stool rawng leh texture a\angin damdawi lam dinhmun engemaw zat ngaihtuahna kan nei thei \hin. Hei hi chiang taka hrethiam turin he table hi han en ila.
| Diarrhea chi hrang hrang | A chhan awm thei te |
|---|---|
| Chronic Diarrhea a awm thei (Kar 4 aia rei a daih) |
|
| Tui hmanga ril\am | |
| Thisen chhuak riltam | |
| Yellow diarrhea a awm thin |
A pawimawh ber chu i ek chhungah thisen a awm chuan emergency a ni. Chutiang dinhmunah chuan i hlauthawng tur a ni lo va, tihkhawtlai tur a ni lo va, doctor pan nghal emaw, damdawi in Emergency Department (ETU)-ah emaw kal nghal tur a ni.
Damdawi leh thil dangin ril\am a thlen em?
Ni e, nitin damdawi leh thil thenkhat kan ei hian riltam a thlen thei.
- Damdawi: Antacids thenkhat, laxatives, antibiotics thenkhat, cancer tan chemotherapy, leh pum chhunga radiation therapy te hian side effect angin diarrhea a thlen thei.
- Poisons: Diarrhea hi poisons, pesticides leh mushroom chi thenkhat ei avanga lo awm thei a ni bawk. Chutiang a nih chuan National Hospital-a National Poison Information Center-ah biak nghal emaw, damdawi ina kal emaw a pawimawh hle.
Zu in leh riltam
Zu in tam lutuk, a bik takin beer leh wine in hian a tuk zingah i taksa a ti na thei a ni. Zu hian kan digestive system-a cell awmte a tichhe a, chuvangin taksain rang taka paih chhuah a tum thin. Hei hian diarrhea a thlen thin.
Coffee (caffeine) leh riltam
Caffeine hi a tichaktu a ni. Ni khata coffee no 2-3 aia tam in hian mi thenkhat chu pum a ti na thei a ni. Tin, i coffee-ah hian bawnghnute emaw cream emaw i dah a, lactose intolerance i neih chuan hei hian ril\am a thlen thei bawk.
Take-Home Thuchah a ni
- A tlangpuiin, ril\am hi ni rei lo te chhungin a lo \ha leh \hin. Hetih lai hian a pawimawh ber chu dehydration ven hi a ni . Chuvangin tui tam tak, juice, porridge, soup, leh orange juice te hi in thin ang che.
- Ni engemaw zat aia tam riltam i neih chuan , khawsik sang tak i neih chuan, pum na tak i nei a, emaw, tui tlakchhamna chhinchhiahna i neih chuan (kâ a vawt, mit a pil, zun chhuah tlem a nih chuan), i doctor hmu ngei ang che.
- I ek chhungah thisen i tawk a nih chuan emergency-ah ngai la, damdawi lam thurawn la nghal rawh.
- Diarrhea i neih fo chuan doctor pan a pawimawh a, chu chu a chhan bulpui (underlying medical condition) a awm em tih hriat a pawimawh.
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