Nizan khan hriselna famkim i neih hnuah vawiin zing khan khum atanga tho turin i chak lo lutuk tih i inhria em? I taksa chu a na hle em? Khawsik leh khuh, khawsik rualin i nei nghal em? Hei hi flu tlanglawn tak, mahse hlauhawm tak, a nih loh leh influenza virus infection bul tanna a ni thei. ‘Flu’ tih thumal i hriat hian mi thenkhat chuan hei hi khawsik pangngai mai niin an ngai a. Mahse a takah chuan an pahnih inkarah hian danglamna lian tak a awm. Chuvangin vawiinah hian flu chungchang te, a laka inven dan tur te, statistics kan hriat chian ngai te kan sawi dawn a ni.
Flu hi eng nge ni tak tak? Khawsik pangngai nen a danglam em?
A awlsam zawngin sawi ila, flu hi influenza virus avanga thawkna lama natna hrik a ni . Khawsik aiin a na zawk thei hle. Khawsik kan neih hian taksa na tlem kan nei a, hnar a luang a, ni hnih atanga ni thum chhung kan thawk hah a, chu chu a reh ta a ni.
Mahse flu i vei chuan a symptoms chu a intan nghal a. A lan chhuah dan ber chu khawsik sang, taksa na, lu na, khuh hring, leh hah lutuk te hi a ni . A châng chuan i chau lutuk a, khum aṭangin i tho thei lo bawk. Hetiang dinhmun hi ni engemaw zat, a nih loh leh kar tam tak pawh a awm thei. Chuvangin flu hi thil awlsam taka ngaih tur a ni lo.
Flu chungchanga statistics mak tak tak thenkhat
He thu hi American data atanga lak ni mahse, flu hri leng lai hian eng ang dinhmunah nge thil a pawi thei tih hriatthiamna min pe a ni. He data hian eng nge min hrilh tih i en ang u.
| Hriattirna | Chu chu eng nge a awmzia? (A awmzia) . |
|---|---|
| Kum tin a vei zat | Kum tin ram changkang zawka mi 5% leh 20% inkar velin flu hi an vei thin. Chu chu mi 100 zinga 5 leh 20 inkar a ni. |
| Damdawi ina dah te | Flu vanga harsatna (e.g. pneumonia) vangin mi tam tak damdawi inah dah an ni. Hei hian flu hi natna awlsam tak a ni lo tih a tilang chiang hle. |
| Hri kai theih hun chhung | Virus taksaa a luh atanga ni 1 atanga ni 4 chhungin symptoms a lang thei a ni. A pawimawh ber chu symptoms i lan hma ni khatah midang i kai thei a ni . |
| Damna hun | Natna hi ni 3 atanga ni 7 chhungin a reh tlangpui nachungin, khuh leh hahna hi kar hnih aia rei a awm thei. |
| Vaccine hman tangkai dan | Flu vaccine lak atanga kar hnih vel chhungin taksain antibody a siam theih nan leh venhimna a pe thei a ni. |
Engtin nge flu hi a kai theih?
Flu virus hi mi pakhat atanga mi dangah awlsam takin a darh thei a ni. Mipui tamna bus, rel, a nih loh leh office-a hnathawk i nih angin han mitthla teh.
- Khuh leh thawk hah lai: Flu vei mi pakhatin a khuh, a khuh emaw, a tawng emaw chuan he virus awmna droplet te te chu boruakah a lut thin. Chu boruak chu a bul hnaia miin a thawh chuan chu mi taksaah chuan virus chu a lut thei a ni.
- Khawih hmangin: A chunga virus awmna hmun (e.g. kawngkhar khar, dawhkan, telephone) i khawih a, chu kut ngeia i hnar, i hmui, i mit i khawih chuan virus i kai theihna a sang zawk.
Chumi awmzia chu natna lanchhuahna i lan tan hma ni atanga i dam thlengin midang hnenah i darh thei tihna a ni. Chuvangin natna i neih chuan in lama awm reng a pawimawh hle.
Flu laka invenna tha ber: flu vaccine hi
Flu laka invenna kawng tha ber leh him ber chu kum tin flu shot lak hi a ni. Hemi chungchangah hian ngaihdan dik lo engemaw zat a awm.
Flu vaccine chungchanga ngaihdan dik lo awm fo thin
- "Vaccine lak hian flu a pe ang che" : Hei hi thu dik lo tak a ni. Vaccine-ah hian virus thah emaw, chak lo tak emaw a awm a. Flu a thlen ngai lovang. Vaccine hian a tih tur chu kan taksa immune system-ah virus hi a luhtir a, a dotu tur antibody siamchhuahnaah a pui a ni.
- "Ka hrisel a, vaccine ka mamawh lo".: I hrisel a nih pawhin flu i vei chuan chhungkaw member upa zawk, naupang tê, hmeichhe naupai, damdawi lam harsatna (zunthlum emaw, Asthma emaw ang chi) nei emaw hnenah i kai thei a ni. An tan harsatna lian tak a thlen thei a ni. Chuvangin vaccine lak hian nangmah leh i chhehvela mite a humhim a ni.
World Health Organization (WHO) chuan thla 6 chunglam zawng zawng , a bik takin high-risk group-a awm (hmeichhe naupai, naupang tê, kum 65 chunglam, leh natna khirh tak nei) te chu kum tin flu vaccine lak vek turin a rawt a ni. Hemi chungchang hi i chhungkaw doctor hnen atangin i hre belh thei ang .
Flu i vei chuan engtin nge i tih ang? Doctor hmuh nghal hun tur
Flu symptoms i neih chuan a tha ber chu:
1. Chawlh hahdam tam rawh: I taksa chu hri do turin chakna pe rawh.
2. Tui in tam: Tui, soup lum, porridge, leh orange tui tam tak in thin ang che.
3. Midang laka inthiarfihlim: Mi dang hnena natna kai darh loh nan in lama awm.
4. Damdawi lam thurawn zawng rawh: Khawsik leh taksa na tan damdawi (paracetamol) ang chi damdawi ei theih ni mah la, eng thil pawh tih hmain doctor rawn hmasa phawt a finthlak.
Mahse, vaukhânna chhinchhiahna ṭhenkhat a awm . Heng zinga pakhat tal i neih chuan hun khawhral lo la, damdawi in hnai ber Emergency Department (ETU) ah kal nghal tur a ni.
- Thâwk harsa emaw, thawk harsa emaw
- Chest na emaw pressure emaw
- Luak chhuak nghal emaw, buaina emaw
- Luak chhuak nasa emaw, luak chhuak reng emaw
- Bluish hmui emaw hmai emaw
- Rash leh khawsik
Naupang tê têteah chuan thawk chak lutuk, tui in tam loh, harh theih loh khawpa mutthilh, leh inkhelh duhna lantir loh ang chi chhinchhiahnate chu fimkhur hle ang che.
Take-Home Thuchah a ni
- Flu hi khawsik pangngai mai a ni lo. Natna khirh tak a ni a, harsatna na tak a thlen thei a ni.
- Kum tin flu shot lak hi mahni leh i hmangaih te venhimna tha ber a ni.
- Sahbawn leh tuiin kut sil fo thin ang che. I khuh emaw i khuh emaw hian i hmui leh hnar chu tissue emaw i elbow emaw hmangin khuh thin ang che.
- I damlo a nih chuan in lamah awm reng la, chawlh hahdam rawh. Hei hian dam thuai turin a pui ang che a, midangte hnena natna i thehdarh loh nan a pui bawk ang che.
- Thâwk harsa leh rilru na ang chi vaukhânna chhinchhiahnate chu fimkhur reng ang che.Heng symptoms zinga pakhat tal i hmuh chuan doctor pan nghal rawh.
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