Zanah pawh zun i mamawh thut laiin i harh ve thin em ? Vawi khat a nih chuan a pawi lo ti ila, mahse zan khata vawi hnih emaw vawi thum emaw thawh a ngai a nih chuan hlauthawng deuha inhriat hi thil pangngai a ni. "Ka damlo em?" I ngaihtuah mai thei. A tlangpuiin puitling chuan darkar 6-8 chhung a zawna an mut hian vawi khat aia tam zun chhuah a ngai lo. Chu aia tam a thlen chuan doctor-te chuan he natna hi nocturia tiin an sawi thin. A châng chuan, hei hi zunthlum ang chi damdawi lam dinhmun chhinchhiahna hmasa ber a ni thei bawk.
Engvangin nge zunthlum hian hetiang hi a thlen?
Zunthlum lan chhuah hmasa ber leh langsar ber pakhat chu nitin zun tam a ngai hi a ni. Mahse, hei hi zanah pawh a thleng thei.
A awlsam zawngin sawi ila, hei hi a thleng thin. Zunthlum i vei chuan i thisen sugar level a sang hle. Tichuan kan taksaa filter hna thawk thin kidney te hian he sugar tam lutuk hi taksa atanga paih chhuah tumin a hma aia nasa zawkin an thawk a ngai a ni. Hetiang karah hian kal (kidney) hian zun tam zawk a siam chhuak thin. Hetiang kalphung hi zan lama i mut vang mai maiin a tawp lo. Chuvang chuan zanah bladder chu a khat nghal vat a, a tiharh che a ni.
Chu mai ni lovin, zunthlum thunun loh chuan hun kal zelah i kal emaw, i bladder emaw a tichhe thei bawk. He chhiatna hian zun tam zawk a mamawh phah thei bawk.
Zan lama zun tam chhan dang
Mahse, zunthlum vang chauh hi zanah zun chhuah tumin i harh fo thin tih hre reng ang che . Hei hi a nghawng thei chhan dang tam tak a awm bawk. Eng nge an nih i han thlir teh ang.
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Kum upa lam | Kan tar chhoh zel chuan taksain zan lama zun siamchhuahna control tu hormone a siam chhuah chu a tlahniam a, chubakah bladder-in zun a vawn theihna pawh a tlahniam bawk. |
| Mut hmaa tui in tur | Mut hma hnaihah tui, coffee, tea, zu in tam lutuk hian bladder a khat nghal vat thei a ni. |
| Zun kawng natna (UTI) . | Urinary tract infection i neih chuan zun tam a ngai tih i hre thei a, zun laiin kang ang chi natna i nei thei bawk. |
| Diabetes nena inzawm lo dinhmun dang | Hei hi heart failure, prostate lian (mipa tan), naupai, kal natna rei tak, thin natna, leh sleep apnea (sleep apnea) ang chi dinhmun avang pawh a ni thei. |
| Zunthlum natna (Diabetes Insipidus) a ni | Hei hi kan sawi tum zunthlum pangngai (Diabetes Mellitus) nen hian a inzawm lo. He natnaah hian kal (kidney) hian zun tam lutuk a siam chhuak thin. |
Zunthlum chhinchhiahna dangte chu engte nge ni?
Zanah i zun fo a, a hnuaia symptom dangte pawh i nei ang tih han ngaihtuah teh. Tichuan zunthlum chhinchhiahna a nih a rinawm zawk.
- Tuihal lutuk tih hriat : Tui engzat pawh in la, tuihal ngai lo ang maia inhriatna.
- Ei duhna a pung: A tlangpui aia riltam zawka inhria.
- Chhan awm lova taksa rihna tihtlem: I ei leh in leh exercise tihdanglam ngai lovin i taksa rihna tihtlem a ni.
- Mit hmuh fiah lo (blurred vision): Mit pahniha mit hmuhna chu a fiah deuh deuh thin.
- Chauhna: Chau reng reng, chakna nei lo ang maia inhria, mut that hnuah pawh.
- Kut leh kea tingling: Kut leh kea tingling emaw, tingling emaw a awm.
- Infection pung leh hliam dam tlai: Vun natna awm fo, zun kawng infection, etc. Hliam te tak te pawh hi a dam theih nan hun rei tak a ngai thin.
Heng symptoms pakhat emaw a aia tam emaw i neih chuan ngaihthah suh la , doctor pan nghal rawh .
Engtin nge zunthlum i vei tih chiang taka i hriat theih ang?
Zunthlum hi natna khirh tak a ni a, uluk taka enkawl loh chuan taksa peng tam tak, mit, kal, thinlung, leh nervous system te a tichhe thei a ni. Chuvang chuan zunthlum i vei em tih chiang taka hriat a pawimawh hle .
I doctor chuan thisen test eng emaw zat a nei thei a, hei hi a nemnghet thei a, a dik lo thei bawk.
| Thisen Test a ni | Chutah chuan eng nge i hmuh? |
|---|---|
| HbA1c test a ni | Hei hian thla 2-3 kalta chhunga i thisen sugar level zatve (average) hriat theihna a pe a ni. Hemi atan hian chaw nghei a ngai lo. 6.5% aia tam chhiar chuan zunthlum anga ngaih a ni. 5.7% aia tlem chhiar chu thil pangngai a ni. |
| Chaw nghei Thisen Sugar Test | Zan khat (darkar 8 tal) chaw nghei leh zing lama thisen lakna test. 126 mg/dL aia sang (vawi hnih test) chu zunthlum anga ngaih a ni. 100 mg/dL hnuai lam chu thil pangngai a ni. |
| Oral Glucose Tolerance Test (OGTT) hmanga enfiah a ni. | Chaw nghei zawhah thisen sample lak a ni. Tichuan, glucose drink chu in turin an pe a, darkar hnih hnuah thisen chu an test leh thin. Darkar hnih hnua a value chu 200 mg/dL aia tam a nih chuan zunthlum anga ngaih a ni. 140 mg/dL aia tlem a nih chuan thil pangngai a ni. |
| Random Thisen Sugar Test neih a ni | Nitin engtik lai pawha thisen test lak thin a ni. He value hi 200 mg/dL aia sang a nih chuan zunthlum symptoms te nen diabetes i vei thei a ni. |
A tlangpuiin, doctor chuan heng test te hi vawi hnih a tihsak ang a , chu chuan a diagnosis dik tak a siam ang. Chuvangin, test pakhat result atanga thutlukna siamah zuang lut suh.
Take-Home Thuchah a ni
- Zanah zun chhuah (nocturia) atana tho fo hi zunthlum chhinchhiahna a ni thei a, mahse a chhan dang tam tak a awm tih theihnghilh suh ang che.
- Hetiang symptoms i neih chuan hlauthawng suh la, mahni inhriatchhuah tum ang che.
- Diabetes symptom dang, tuihal lutuk, taksa rihna tlahniam, leh mit hmuh lohna te chu hre reng ang che.
- Zunthlum i vei leh neih loh chiang taka hriat theihna awmchhun chu i doctor hmu a, a tul anga thisen test neih hi a ni.
- Zunthlum i hriat hma poh leh i thunun thei zawk a, nun hrisel tak i hmang thei bawk.
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