I toothbrush emaw, i hmui silna emaw-a thisen chhuak i hmuh hian i hlau deuh bawk em? Darthlalang i en hian i hmui chu a sen a, a hring niin a lang em? A nih loh leh thawk hah i nei reng em? Hengte hi gum natna chhinchhiahna hmasa ber a ni thei. Mahse, lungngai suh. Hei hi mi tam tak tuar thei dinhmun a ni. A pawimawh ber chu a enkawlna tha tak tak a awm hi a ni. Vawiin hian he gum natna leh a enkawl dan chungchang hi han sawi ila.
Engvangin nge he gum natna hi a lo awm?
A awlsam zawngin sawi ila, kan ha chunglamah bacteria film lo awm khawm avanga ha natna hi a lo awm a ni. He plaque hi kan ti a ni . Yellow, sticky film a ni. Kan ha kan tihfai that loh chuan he plaque hi a khauh a, lung ang mai a lo ni ta a ni. A hming chu tartar .
Hei hi kan hmui chhunga bacteria leh tartar te hian kan hmuiah natna a thlen na hmun a ni. A tirah chuan hmui a sen a, a hring a, thisen a chhuak bawk. Hetiang dinhmun hi gingivitis kan ti a . Hei hi gum natna bul tanna a ni.
A tha ber chu, he gingivitis natna hi a dam vek thei a ni. Ha enkawltuin uluk taka a tihfai leh ha uluk taka silfai dan chauh a ngai a ni.
Mahse hei hi kan ngaihthah chuan natna a zual zel a ni. A hming chu Periodontitis an ti a . Hetih lai hian natna hi ha zung atanga ha chhehvel hmui ruh thlengin a kal a ni. Hei hian ha leh ha leh hmuam inkarah gap a siam a, a nih loh leh periodontal pockets . Heng gap-ah hian bacteria tam zawk an pungkhawm a, chu chuan infection a tipung a ni. A tâwpah chuan ha chu a lo chhuak thei a, a tla chhuak thei bawk.
Gum natna enkawlna tur engte nge ni?
Surgery ni lo enkawlna awlsam tak emaw, surgery emaw i mamawh leh mamawh loh chu thil engemaw zatah a innghat a ni. Entirnan, i ha natna stage, i hmui hriselna zawng zawng, leh enkawl hnua i ha enkawltu thupek i zawm theihna te.
Enkawlna chi hnih a awm a, chungte chu:
1. Surgery hmanga enkawl loh
2. Surgery hmanga enkawlna
Heng enkawl dante chiang taka hrethiam turin a hnuaia table hi han en ila.
| Enkawlna chi hrang hrang | Enkawl dan leh chuta thil thlengte chu |
|---|---|
| Nonsurgical Treatment te pawh a awm bawk | |
| Ha tihfai dan pangngai (Dental Prophylaxis) . | Hei hi kum khatah vawi hnih vel ha enkawltu hnen atanga kan dawn tlangpui chu a ni. Hei hian ha chunglam atanga plaque leh tartar te a paih chhuak thin. Hei hi gingivitis vei tan chuan hahdamna ropui tak a ni. |
| Deep cleaning (Scaling leh Root Planing) hmanga tihfai a ni. | Hei hi tihfai dan pangngai aiin tihfai thuk zawk a ni. Ha zung, gum line hnuai lama plaque leh tartar lo awm tawh chu a paih chhuak thin. Ha zung chunglam a ti nem bawk a, chu chuan bacteria lo awm leh theihna a ti tlem bawk. Hetiang a nih chhung hian i hmui chu a numb ang a, chutiang chuan natna i nei lo ang. |
| Antibiotic Therapy hmanga enkawl a ni | A châng chuan, ha enkawltu chuan enkawlna dang rualin antibiotics a hmang bawk ang. Hengte hi ha leh ha chhung (periodontal pocket) inkar hmunah hian special gel emaw chip emaw angin dah theih a ni. Chungte chuan bacteria an that thin. |
| Laser hmanga ha enkawlna (Periodontal Therapy) a ni | Hei hian laser beam te tak te hmangin tissue natna leh hnim hnuaia bacteria te chu a paih chhuak thin. Hei hi a thatna chu traditional surgery angin cut emaw sew emaw a ngai lo. |
| Surgery hmanga enkawl dan tur | |
| Flap Surgery / Pocket tihtlem dan tur | Hei hi natna khirh tak nei te tan tih a ni. Hetah hian ha chhungah hian incision te tak te an siam a, ha atang hian tlem a sawn a, a chhunga ha zung chu chiang taka hmuh theih turin an buatsaih a ni. Tichuan, a pulp thuk zawng zawng chu lakchhuah vek a ni a, ruh chhia pawh chu siam fel vek a ni. A tawpah chuan gum chu a awmna hmunah an hruai kir leh a, an suture a. |
| Bone Grafting tih a ni | He enkawlna hi ha chhehvela ha ruh (jawbone) chu ha natna avanga a lo chhe tawh a nih chuan tih thin a ni. Hei hian i hnen aṭanga ruh lak chhuah emaw, mi dang ruh tihfai emaw, ruh siamna hmanrua emaw hmanga chu hmun ruak luah khat a huam a ni. Hei hian taksain ruh thar a siam theih nan a pui a ni. |
| Gum Grafting tih a ni | Hei hi ha chu a hnungtawlh tawh a, ha zung a lo lang tawh (Gum Recession) chuan tih thin a ni. Hetah hian i hmui emaw, tissue dang emaw atanga lak chhuah tissue te tak te chu i hmui te chu a hnungtawlh a, a sewn up na hmunah dah a ni. |
Enkawlnain eng hlawkna nge a neih?
Enkawl loh chuan ha natna hian chhiatna nasa tak a thlen thei a ni. Infection hi a awm reng thei a, ruh a tlakchhiat phah a, a tawpah ha a tlakchhiat phah thei bawk. Chuvangin, a hun taka enkawlna i hmuh hian a pui thei che a ni:
- Ka chhunga natna thlentu bacteria te chu a bo vek a ni.
- Jawbone chu a hmin tawh lo.
- Thaw tha lo (halitosis) a bo thin.
- Gum sen, hring, leh na tak takte chu hmui hrisel takin an thlak a ni .
- Natna lian dang tam tak stroke leh heart disease te a tihziaawm thei bawk .
Enkawl hnuah eng nge thleng?
Eng chen nge tihdam a ngaih?
Hei hi i enkawl danah a innghat a ni. Deep cleaning (Scaling leh Root Planing) ang chi thil ni ta se, chawlh hahdamna tam tak i mamawh lovang. Mahse, operation (Flap surgery, Bone graft) i neih chuan a dam kim theih nan kar khat atanga kar li vel a ngai thei.
I ha enkawl zawhah engtin nge i enkawl ang?
I ha enkawltu chuan enkawlna hnuah thupek bik set khat a pe ang che. Chu thupekte chu dik taka zawm a pawimawh hle .
Gum natna hi tihdam theih a ni lo tih hre reng ang che. A tih theih awmchhun chu thunun mai a ni.Chauh. Enkawlnate hi natna thunun tura tih a ni. Mahse in lama hmui thianghlimna mumal i neih loh chuan bacteria chu a lo thang lian leh thei a, i awmna hmunah khan i tla leh ang.
Chuvangin heng thilte hi tih danah siam rawh:
- Ni khatah vawi hnih emaw vawi thum emaw ha uluk takin silfai thin ang che . Gums nena 45 degree angle-a brush hian gums hnung lama bacteria tangte chu a paih chhuak thei a ni.
- Ni khatah vawi khat flossing hian i toothbrush-in a thlen theih loh gum zawng zawng a paih chhuak ang.
- Antibacterial mouthwash ni khatah vawi hnih hmang thin ang che. Zu tel lo pakhat thlang rawh.
- Ha enkawltu hnenah kal la , hun ruat angin i ha tihfai tir rawh . Ṭhenkhat tan chuan kum khatah vawi hnih chu a tawk a, natna khirh tak nei tan chuan thla thum danah kal a ngai mai thei.
Take-Home Thuchah a ni
- Thisen chhuah, hmui hring, leh rimchhia te hi hmui natna chhinchhiahna a ni vek. If you notice these , ha enkawltu hnenah hmu nghal rawh.
- Gum natna hi enkawl loh a nih chuan ha a lo chhuak thei a, a tla chhuak hial thei bawk.
- Gingivitis hi a tir lamah chuan tihdam theih vek a nih avangin enkawl hmasak a pawimawh hle.
- Gum natna hi tihdam theih a ni lo, enkawl theih chauh a ni. Professional treatment bakah hian in lama nitin faina i neih pawh a pawimawh ve ve.
- Gum natna i vei nia i rinhlelh chuan in lamah nangmah ngeiin enkawl tum suh la, i ha enkawltu hnen atangin thurawn la ngei ang che .
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