Tunlai mi tam takin an harsatna lian ber pakhat chu taksa rihna sang hi a ni. Chuvangin, hei hi chinfelna atan internet leh magazine-a thil mak chi hrang hrang advertisement tih hi i hmu tawh ngei ang. Zan khat chhunga i taksa tichaktu nia sawi thil, engmah thawhrimna tel lova i taksa rihna tihtlem theihna tur thil. Chung zinga lar ber pakhat chu herbal product "Hoodia" tih hi a ni. Hei hi i hman hian i ei duhna a hloh a, i thau pawh a tlahniam thuai niin an sawi. Mahse, he thawnthu hi a dik em? Vawiin hian a chanchin chiang takin i chhui chhuak ang u.
Hoodia chu eng nge ni tak tak?
A awlsam zawngin sawi ila, Hoodia gordonii hi South Africa rama Kalahari Desert-a lo thang lian tak a ni. Mi tam tak chuan cactus chi khat niin an ngai a, mahse a takah chuan cactus ni lovin, succulent pakhat ang maia lang a ni. Historic account-a a lan dan chuan chutih laia heng hmuna cheng indigenous mite chuan ramsa man laiin riltam tihziaawmna turin he thing hi an ei thin a ni.
He thawnthu hi khawvel hmun hrang hranga taksa rihna tihtlem tumtute zingah Hoodia lar tak a ni. Tunah chuan capsule, tablet, leh chewable chocolate ang chi pawh a awm tawh.
Mahse hetah hian zawhna lian tak chu, hei hian hna a thawk tak tak tih finfiahna scientific evidence a awm em? Thudik tak chu a hype thlawptu tur scientific evidence a tlem hle. Hengte hi "dietary supplement" anga hralh a nih avangin, over-the-counter damdawi angin test na tak an nei lo.
Science lama finfiahna a awm em? I han en teh ang.
Hoodia chungchang kan sawi hian eng emaw chen chu scientific study thenkhat kan hre thin. Mahse an dikna erawh kan fimkhur a ngai.
Rannung chungchanga zirchianna an neih
Dr. David MacLean-a zirchiannaah chuan Hoodia thingah hian P57 tih molecule a awm tih hmuhchhuah a ni a, hei hian kan thluaka riltam leh ei duhna control tu centre hypothalamus-ah nghawng a nei thei a ni. A dik tak chuan he P57 molecule hian thluak hnenah signal dik lo a thawn a, "a pum a khat tawh a, ei hun a ni tawh" tih hi a ni.
Mahse he zirchianna hi rannung hmanga tih a ni. Tin, he zirchianna neitu David McLean chuan he P57 molecule hi mihring taksaah engtiang chiahin nge a hip lut tih hi rinhlelhna a awm tih a sawi bawk. Chu chu, rannungah hna thawk mah se, chutiang bawk chuan mihringah pawh a thawk dawn em tih chiang taka sawi theih a ni lo.
Mi tlemte chauh hmanga zirchianna an neih
Zirna dang chanchin kan hre leh a. Hemi hi Dr. Richard Goldfarb-a siam a ni. Mahse mi 7 chauh an tel.. Tin, he zirchianna hi Hoodia siamtu company pakhat tan pawh tih a ni bawk. He zirchianna result hi medical journal hmingthang takah pawh tihchhuah a la ni lo.
He zirchianna atanga a lan dan chuan a telte rihna hi eng emaw chen chu a tlahniam tawh a ni. Mahse, mi 7 chauh atanga result kan hmuh hi mipui zawng zawng tan hman theih a ni kan ti thei lo.
Chutiang bawkin company dangte pawhin anmahni research chungchang hi an website-ah an post a, mahse independent institution-te tih a nih loh avangin a rintlak leh rintlak loh chungchangah zawhna a awm.
Khawvel hriat hlawh Mayo Clinic pawhin Hoodia hian ei duhna a ti tlem tih sawina hi finfiahna rintlak, chiang tak a awm lo niin an sawi.
Hemi chungchangah hian doctor-te hian engtin nge an sawi?
Doctor tam tak, taksa rihna tlahniam enkawltu te chuan Hoodia hi an ringhlel hle. Damlote an rawn lut a, an zawh chuan doctor tam zawkin an chhanna chu:
" Hei hi hman tura rawtna tur scientific data a awm lo . Tin, side effect na tak a thlen tih sawina tur data a awm lo. Chuvangin hei hi kan hriat loh kawng thar zawh ang mai a ni."
Chu chu hei hian a pui dawn che nge, hun kal zelah side effect a awm dawn em tih chu tumahin chiang takin an sawi thei lo tihna a ni. Damlo thenkhat chuan hengte hi hmang tawh mahse, doctor-te chuan, "Hei hian min pui nasa hle" titu hmuh a harsa hle niin an sawi.
Chuvangin, i doctor duh tak ka nih angin ka thurawn chu internet-a i hmuh tawh emaw, mi pakhatin a recommend tawh emaw, doctor rawn hmasa lovin i taksa rihna tihtlem nan hmang ngai suh.
Hoodia lem lakah fimkhur rawh!
Hei hi he thawnthua hlauhawm ber a ni. Hoodia mamawhna avang hian market-a thil siam tam tak hi fake a nih theihna chance a sang hle.
Ngaihtuah teh, South Africa rama Hoodia chin aiin khawvel pumah Hoodia hralh a tam zawk. Engtin nge chu chu a theih ang? Chumi awmzia chu thil hralh tam zawkah hian Hoodia a awm tak tak lo tihna a ni a, a nih loh leh a tlem hle tihna a ni.
Chuvangin engtin pawhin hei hi tih tum i tum a nih chuan heng thilte hi hre reng ang che:
- Rinawm tak atanga lei: Store hmingthang, rintlak tak emaw brand hmingthang tak atanga lei tur.
- A man chungchangah fimkhur rawh: A man pangngai aia a tlawm zawk chuan fake a nih a rinawm zawk.
- Independent testing chungchang zawt rawh: An thil siamte chu independent lab-a test a nih leh nih loh chu siamtu hnenah zawh a tha.
| Kawk | Hrilhfiahna |
|---|---|
| Thupui pawimawh tak | Hoodia hian ei duhna a ti tlem a, taksa rihna a ti tlahniam niin an sawi. |
| Science lama finfiahna | A chak lo hle mai. Research awm tak chu a tenau tak, company-in a buatsaih emaw, rannung hmanga siam emaw a ni. |
| Damdawi lam ngaihdan | Doctor tam zawk chuan an rawt lo. A hlawkna leh hun rei tak chhunga a nghawng dan tur data a awm lo. |
| Market risk a awm thei | Thil lem hi a tam hle. Sum bakah hriselna pawh a hlauhawm thei. |
Take-Home Thuchah a ni
- Hoodia hi herbal dietary supplement a ni a, weight loss supplement anga advertise a ni a, mahse he thu hi thlawptu scientific evidence erawh a chak lo hle.
- Hoodia thil siam tam tak hi a lem a ni thei a, hei hian i sum leh pai leh hriselna a tichhe thei a ni.
- I taksa rihna tihtlem nan supplement emaw damdawi emaw i hman hmain i doctor nen inbiakna neih hmasak phawt ang che.
- I taksa rihna tihtlem nan quick fix zawng suh. Ei leh in hrisel, inthlau tak leh exercise neih reng hi hrisel taka taksa rihna tihtlem dan tha ber leh him ber a ni.
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