Natna khirh tak neih i hlau reng bawk em? (Natna avanga lungkhamna) .

A chang chuan natna tenau nei ang maiin i inhria a, mahse, "Aw, natna khirh tak ka nei" tiin i ngaihtuah thin em? A nih loh leh chhan awm lovin, "Ka damloh theihna chance a awm" tih i ngaihtuah fo thin em? Doctor i hmuh a, "I tha e" a tih pawhin rinhlelhna i la nei em? Chu chu vawiinah kan sawi dawn a ni. Damdawi lamah chuan hei hi `(Illness Anxiety Disorder)` an ti a. Mi thenkhat chuan hei hi `(Hypochondria)` emaw `(Hypochondriasis)` emaw tiin an hre mai thei bawk.

`(Natna lungkhamna)` tih hi eng nge ni? A awlsam zawngin...

A awlsam zawngin sawi ila, ``Illness Anxiety Disorder'' chu natna khirh tak i nei emaw, natna vei theihna sang tak i nei emaw tih i ngaihtuah reng hian a ni. A châng chuan, taksa pêng pangngai, puak chhuak, khuh tê tê emaw, thawk thlak danglam emaw pawh hian natna khirh tak chhinchhiahna a ni tih a ring thei che a ni.

Tunah chuan doctor-te chuan i hlauhthawnna chu a dik lo emaw, a tak tak lo emaw niin an ngai mai thei a, a chhan chu an test-naah chuan chutiang natna chu an hmu thei lo. Mahse, `(Illness Anxiety Disorder)` vei tan chuan he hlauhna hi thil tak tak a ni. An tan chuan thunun a har khawp mai.

Damdawi lam test-in thil dik lo a awm lo tih finfiah mah se, he natna vei te hian natna khirh tak an nei tih lungkhamna chu paih chhuah an harsat hle. Hetianga hrisêlna lama harsatna hlauhna awm reng hian an chhûngkaw inlaichînna, hnathawhna leh ni tin nunah nghawng lian tak a nei thei a ni. Tun hma chuan hei hi mi tam takin `(Hypochondria)` emaw `(Health Anxiety)` emaw an ti thin. Mahse tunah chuan Doctor ten `(Illness Anxiety Disorder)` tih hming an hmang ta a ni.

A châng chuan, `(Illness Anxiety Disorder)` vei chuan taksa natna dang a nei tak tak thei a ni. Mahse, he `(Illness Anxiety Disorder)` avang hian i natna hi a tak tak aiin a na zawkin i ngai mai thei.

`(Illness Anxiety Disorder)` chi hrang hrangte chu engte nge ni?

Hetiang natna vei hi a tlangpuiin chi hnih zinga pakhatah a inthen thei a:

1. Care-seeking: Damdawi in leh clinic-ah i hun tam zawk i hmang thin. Specialist hrang hrang hnen atangin thurawn i la a, medical test i dil bawk.

2. Care-avoidant: Doctor leh damdawi lam enkawlna i pumpelh thin. Doctor i ring lo emaw, i symptoms te chu an ngaihsak lo niin i inhria a ni mai thei. Hei hian i hlauhthawnna a tizual thei a ni.

Hetiang dinhmun hi engtiang chiahin nge ``Illness Anxiety Disorder'' tia koh a nih?

Dik tak chuan `(Illness Anxiety Disorder)` emaw `(Hypochondria)` emaw hi a tlem hle. America ang ramah pawh mihring 0.1% vel a nghawng a ni. Hetiang dinhmun hi puitling naupang takah a lang tlangpui.

``Illness Anxiety Disorder'' natna lan chhuah dan chu engte nge ni?

`(Illness Anxiety Disorder)` i neih chuan iNatna khirh tak neih hlauhna nghet tak, mahse a tak tak lo tak i nei thei a ni. Natna bik i hlauh pawh hi hun kal zelah a danglam thei bawk.

Hypochondria natna lan chhuah dan thenkhat chu hetiang hi a ni:

• Natna kai hlau vanga mi leh hmun hrang hrang laka inthiarfihlim.
• Internet leh lehkhabuah natna leh symptom zawng chhuak reng reng. Ngaihtuah teh, thil tenau tak i hriat pawhin Google-ah i zawng a, natna lian tak nen i link a ni.
• Symptoms leh a nasat dan ngaihtuah lutuk. Entirnan, i khuh tlem chuan, "Aw, tunah chuan lung cancer ka nei tawh," i ti thin.
• Mahni hriselna chungchangah lungkhamna sang tak neih.
• Taksa kalphung pangngai, i heart rate ang chi ngaihtuah reng reng.
• Midangte nena an natna lan chhuah dan leh hriselna dinhmun chungchang sawi tam lutuk.
• Natna chhinchhiahna awm leh awm loh enfiah fo. Entirnan, ni khatah vawi tam tak i temperature check te, i thisen sang check te.
• An natna lan chhuah dan emaw, an hriselna emaw chungchangah an chhehvela mite hnen atanga inrintawkna zawng reng. Zawhna zawh, "Hei hi ka chungah a thleng a, thil lian tak a ni lo, a dik em?"
• Taksa thil kalphung pangngai, puar leh thawk hah ang chi pawha nuam lo leh hlauhna awm.

Eng thilin nge he natna (Hypochondria) hi a thlen?

Damdawi lam thiamte chuan mi thenkhatin Illness Anxiety Disorder an vei chhan chiang takin an la hre lo. Mahse, a hnuaia thilte avang hian he natna hi i vei tam zawk mai thei:

• Naupan laia nangmah ngeiin natna i nei a nih chuan, emaw, i chhungkuaa mi tu emaw chuan naupan laia natna khirh tak a nei a nih chuan.
• Naupan laia thil rapthlak tak tak thleng thin. Entirnan, naupang tihduhdah emaw, ngaihsak loh emaw.
• Stress nasa lutuk.
• I chhungkuaa mi tu emaw chuan hriselna hlauhna emaw, lungkhamna dang emaw an neih chuan.
• Rilru lam harsatna, lungkhamna emaw, lungngaihna emaw i neih chuan.
• Mipat hmeichhiatna lama tihduhdahna, taksa emaw rilru lam emawa tihduhdahna ang chi thil rapthlak tak takte.

`(Illness Anxiety Disorder)` emaw `(Hypochondria)` avanga harsatna awm thei te chu engte nge ni?

Hetiang hlauhna leh lungkhamna awm reng avanga lungkhamna hian i taksa leh rilru hriselna a nghawng thei a ni. Illness Anxiety Disorder hian in inlaichinna leh nun a tibuai thei a ni. I hriselna ngaihtuah hian i hmangaih tak takte nena hun i hman dun loh nan a veng thei che a ni.

Hetiang dinhmunah hian hlauhawm dang engemaw zat a awm a:

• Damdawi bill leh hnathawhna hmuna kal theih lohna avanga sum leh pai lama harsatna awm.
• Damdawi lama rualbanlo leh hna nei lo nih.
• Medical test tul lo leh chu test avanga harsatna awm thei te.

Mi thenkhat chu nasa takin an lungngai thei a, mahni intihchhiat tumna pawh an nei thei bawk. Mahni inhriatthiam lohna i neih chuan Suicide & Crisis Lifeline 988 ah call la, tanpuina dil rawh. An pui ang che.

Engtin nge `(Illness Anxiety Disorder)` i nei tih i hriat?

Doctor-te chuan American Psychiatric Association-in a tihchhuah Diagnostic and Statistical Manual of Mental Disorders, 5th edition-a tehfung hmangin Illness Anxiety Disorder an hriat theih nan an hmang a ni. Hei hi DSM-5 an ti a. I doctor chuan a natna hi a hmuchhuak thei che a, a nih loh leh behavioral health specialist, psychiatrist emaw psychologist emaw hnenah a refer thei che a ni.

`(Illness Anxiety Disorder)` tih hi tehfung lian paruk a awm a:

1. Natna neih emaw, neih emaw chungchangah lungkham reng emaw, awm reng emaw.

2. Symptoms nei lo, emaw symptoms na lo tak tak chauh nei. Natna i neih tak tak a, he ``Illness Anxiety Disorder'' hi i nei a nih chuan, chu natna chungchanga i lungkham dan chu midang tan chuan a lutuk leh thil danglam tak angin a lang thei.

3. Lungkhamna sang tak i nei a, i hriselna chungchangah i lungkham hle.

4. I hriselna endik nan thil i ti fo thin (e.g., natna chhinchhiahna i enfiah thin) emaw, doctor appointment leh damdawi in te i pumpelh fo thin.

5. Hetiang lungkhamna nasa tak, hriselna nena inzawm hi thla ruk tal i nei tawh ngei ang. Chumi chhung chuan natna pakhat aia tam i ngaihtuah a ni ngei ang.

6. I natna lan chhuah dan leh i thil tawn te sawifiah rawh. Hei hi condition dang neih ai chuan sawifiahna tha zawk a awm lo.

A awlsam zawngin, Illness Anxiety Disorder chhinchhiahna ber chu natna khirh tak neih emaw, vei emaw hlauhna awm reng hi a ni. Thla ruk emaw a aia rei emaw chhung hriselna hlauhna (or Illness Anxiety Disorder symptom dang) i neih chuan, medical test-ah natna i nei lo tih a hriat pawhin, i doctor chuan he natna hi a nei tih a hmuchhuak thei che a ni.

`(Illness Anxiety Disorder)` enkawlna tha ber berte chu engte nge ni?

I doctor chuan rilru lam hriselna lama counselor , rilru lam doctor emaw, rilru lam doctor emaw te nen i hypochondria enkawl turin a pui thei che a ni. Mahse, i general practitioner hnen atangin enkawlna mumal tak i dawng chhunzawm zel tur a ni.

Enkawlna tum ber chu natna lanchhuahna tihtlem leh nunphung tihchangtlun a ni. Illness Anxiety Disorder enkawlnaah hian:

• Damdawi antidepressant emaw antianxiety damdawi emaw te.
• Rilru hriselna Therapy.Entirnan, psychotherapy emaw cognitive behavioral therapy (CBT) ang chi thil te. Chûngte chuan i hlauhthawnna leh lungkhamnate sawipuiin, chu chu hmachhawn dân hrisêl tak takte zir tûrin a ṭanpui thei che a ni.

Illness Anxiety Disorder vei te tan chuan eng prognosis nge ni?

Illness Anxiety Disorder hi natna khirh tak a ni. I hriselna lama lungkhamna a nasat loh hun lai i nei thei a, chutah chuan a lo chhuak leh thei bawk. Mahse, i natna lan chhuah dan tur enkawl dan tur i tih theih a awm.

`(Illness Anxiety Disorder)` hi ven theih a ni em?

Vanduaithlak takin Illness Anxiety Disorder ven dan tur hriat a la awm lo. Mahse, damdawi lam leh rilru lam hriselna lama mithiamte leh i hmangaih tak takte (chhungte leh ṭhiante ang chi) hnen aṭanga ṭanpuina i dawn chuan he natna hi i hmachhawn thei a, i natna lan chhuahna nasatzia pawh a tiziaawm thei bawk.

Engtikah nge ka doctor ka hmuh ang?

Nangmah emaw, i hmutu mi dangte emaw chuan Illness Anxiety Disorder symptoms i neih chuan doctor pan i ngaihtuah tur a ni . Depression, lungkhamna emaw, rilru natna dang emaw i neih chuan doctor i pan ngei ngei tur a ni.

Mahni intihhlum duhna i neih chuan Suicide and Crisis Lifeline 988-ah call emaw text emaw la, he national network hian rilru lama harsatna tawk leh mahni intihhlum tumte tan a thlawna, thuruk 24/7 support a pe a ni.

Doctor hnenah eng zawhna nge ka zawh ang?

I doctor hnenah hetiang zawhna hi i zawt thei ang:

• Illness Anxiety Disorder enkawl dan tha ber berte chu engte nge ni?
• Complication symptoms hi ka ngaihtuah tur em ni?
• Engtin nge `(Illness Anxiety Disorder)` avanga hlauhna tihpun leh hlauhna dik tak leh damdawi lam thurawn mamawh tak takte inthlauhna chu ka hriat theih ang?

`(Illness Anxiety Disorder)` leh `(Somatic Symptom Disorder)` te hi eng nge an danglamna?

``Somatic Symptom Disorder'' tih natna nei chuan ``Illness Anxiety Disorder'' nei ang bawkin a hriselna chungchangah a buai thei a, a lungkham thei bawk. Mahse, ``Somatic Symptom Disorder'' vei chuan taksa lamah symptom a nei ve tho. Mahse, chutiang chhinchhiahnate chu i taksaa thil kalphung pangngai avanga hriatna a ni thei a, a nih loh leh damdawi lam test-ah chuan chutiang taksa chhinchhiahna awm chhan chu a hmu thei lo thei bawk.

A tawp berah chuan hriat reng tur (Take-Home Message) .

Kan hriselna hi a chang chuan kan buaipui vek a. A pangngai a ni. Mahse, i hriselna ngaihtuahnain a nghawng nasa lutuk che a, nun nuam i tih theihna a tibuai che a nih chuan i doctor nen inbiakna neihpui ngei tur a ni. I doctor chuan a natna (Illness Anxiety Disorder) chu a hmuchhuak thei a, a enkawl thei bawk.

Illness Anxiety Disorder nena nun hi a harsa thei hle. Mahse, tuar chhuak thei tur leh nun hrisel leh hlim tak nei leh turin thiamna i zir thei a ni. Hlau suh, tanpuina dil rawh. Nangmah chauh i ni lo.

` Natna hlauhna, rilru hriselna, hypochondria, lungkhamna, hriselna lama lungkhamna, damdawi lam thurawn, rilru hlauhna