Kan Lung: He taksa peng mak tak, nunna min petu chungchanga hriat tur zawng zawng! | Nirogi Lanka chuan a rawn ti a

Thâwk lakna thiltih hi eng ang taka rintlak leh buaithlak nge a nih tih ngaihtuah turin i ding tawh ngai em? I hriat loh pawhin ni khatah vawi 20,000 chuang a thleng thin. I muhil emaw, hnathawh emaw, inkhelh emaw pawh nise, gas bawlhhlawh tihfai laiin i taksa mamawh oxygen pe turin a hnung lama thawk hero tak tak chu i Lungs a ni. Vawiin hian Nirogi Lanka-a i nun atana pawimawh tak tak heng taksa peng pawimawh tak takte hi han sawi ila.

I lungte chu eng nge ni a, khawiah nge a awm?

A awlsam zawngin, i lung chu i thawkna system —thâwkna lama mawhphurtu taksa peng hrang hrang network —a pêng bulpui ber a ni. Lung pahnih i nei a, i rilru chhunga awm, i kawr leh i pum inkarah him taka dah a ni.

I lung pahnih hi a inang lo va; danglamna bik tlemte an nei a ni.

Lung dinglam

I lung dinglam chu ‘lobes’ an tih chu section pathum ah a inthen a. A tawi deuh a, mahse veilam lung aiin a zau zawk. Lung pahnih hi ‘pleural tissue’ an tih membrane nalh tak hmanga ven a ni.

Left Lung a ni

I lung veilam hian lobe pahnih chauh a nei a, a te deuh bawk. Hei hi i thinlung tan hmun a siam a ngai vang a ni . Lung veilam ah hian thinlung awm theihna turin indentation te tak te a awm a, chu chu ‘cardiac notch’ kan ti a ni.

I lung hian eng nge a tih tak tak?

I lung hnathawh ber chu i cell-te nunna atana mamawh oxygen pek leh i cell-te siam bawlhhlawh carbon dioxide , paih chhuah hi a ni. Hetiang thil hi minute khatah vawi 12 atanga vawi 20 vel a thleng thin.

Thâwk i lak hian eng nge thleng tih hi han ngaihtuah teh:

1. I hnar emaw, i hmui emaw hmanga i thawk chhuah rualin, boruak chu i beng bulah a kal a, i aw box (larynx) kaltlangin, i thlipui lian ber, trachea -ah a lut a ni.

2. Chumi hnuah chuan trachea chu branch hnih ah a inthen a , ‘bronchial tubes’ an ti a, lung tinah pakhat a kal a.

3. I lung chhungah hian heng tube te hi kawng tenau zawk ‘bronchi’ an tih leh a te zawk pawh ‘bronchioles’ tia hriatah an inzar pharh chhuak leh thin.

4. A tawp berah chuan heng tube te tak te te hi boruak bawm te tak te, grape chi hrang hrang ang maia lang, ‘alveoli’ an tih te nen an inzawm a ni. Hengte hi i lungphu chakna dik tak chu an ni. Heng bawm hmang hian i thawk chhuah oxygen chu i thisenah a lut a ni.

Thisen hian oxygen a lakluh hnu chuan lung atanga chhuakin thinlung lam a pan a, chu chuan he oxygen tamna thisen hi i taksa pum puiah a pump chhuak a, cell leh tissue zawng zawng a chawm a ni.

I cell-te’n oxygen an hman hian bawlhhlawh angin carbon dioxide an siam chhuak thin. He bawlhhlawh hi i thisen kaltlangin lungah a kal leh a, chutah chuan boruakah i paih chhuak thin.

Engtin nge i lungte hian a inven?

I thawkna kawngah hian leivut, natna hrik , leh thil dang tibuaitu dangte i lung chhunga lut lo turin invenna hmanrua a nei a:

• Hnar Sam: 1.1.Hengte hian natural filter angin hna an thawk a, i lung chhunga leivut lian tak takte chu an man hmain an man thei a ni.
• Mucus: I trachea leh bronchial tubes te hian mucus a siam a, chu chuan thawkna kawng a hnim reng a, bacteria emaw leivut emaw a man thei bawk.
• Cilia: Hengte hi sam ang maia te tak te, chunglam hawia kal reng, mucus leh debris tangte chu i rilru lam hawiin a nawr a, chuvang chuan khuh emaw, ei emaw hmangin i tifai thei a ni. Meizial zuk hlauhawm ber pakhat chu heng cilia te hi a tichhia a, an hna an thawk thei lo a ni.

Lung natna tlangpui

Vanduaithlak takin natna tam takin lung a nghawng thei a ni. Ṭhenkhat chu a na lo hle laiin, ṭhenkhat chu chronic emaw, serious emaw an ni. A hnuaia tarlan te hi thil awm dan tlangpui thenkhat an ni:

Lung Natna chhinchhiahna awm thei

I lungah harsatna i neih chuan a hnuaia symptoms pakhat emaw a aia tam emaw i hmu thei. Heng vaukhânna chhinchhiahnate hi ngun takin lo ngaihven rawh u:

• Thâwk lak tawi : Taksa tihchakna tlem ber hnuah pawh thlipui tleh emaw, thawk lak harsa emaw.
• Chest pain : Thâwk lak emaw, khuh emaw a na zual thin.
• Chronic cough: Khuh chhunzawm zel, kar engemaw zat emaw a aia rei emaw, a bik takin thisen emaw, mucus tam lutuk emaw a awm chuan.
• Chau:Chawlh emaw, chau emaw danglam taka inhriatna, chawlh hnuah pawh.
• Wheezing: I thawk chhuah laiin whistling ri a ni a, hei hian thawkna kawng a tikhawlo thei tih a tilang.
• Swelling: Ke ruh emaw ke emaw a edema a awm a, hei hi a chang chuan lung natna thenkhat nen a inzawm thei bawk.

Engtin nge Lung Hrisel hi an endik thin?

I tlawh chhung hian i doctor chuan i thawkna hriselna chungchang hriatna a neih theih nan taksa a enfiah ang. Hei hian a huam thei ang:

• Stethoscope hmanga i rilru ngaihthlak a, ri danglam (crackles emaw wheezing emaw ang chi) hriat theihna.
• I thawk dan (minute khata thawk chhuah) enfiah.
• Pulse Oximeter , i kut zungtang-a clipped device te tak te hmangin i thisena oxygen saturation tehna a ni.

Taksa enfiahna piah lamah pawh, diagnosis dik tak neih theih nan test dang neih belh a ngai mai thei.

Imaging Test te pawh a awm

Heng test te hian i doctor chuan i lung chhungril chu a hmu thei a ni.

• Chest X-ray neih a ni
• CT scan a ni
• Ultrasound hmanga tih a ni
• MRI scan a ni

Lung Hnathawh Test te

Heng assessment te hian i lung a hnathawh that dan a teh thin.

• Spirometry: Thli i hip theih zat leh i thawk chhuah chak dan tehna test a ni.
• Minute ruk chhunga kal test: Minute ruk chhunga i kal laiin i oxygen level leh heart rate inthlak danglamna enfiah nan hman thin a ni.

Thil tih dan tur

A then phei chuan i doctor chuan i thawkna kawng chhung lam a en emaw, tissue sample (biopsy) a lakkhawm emaw a ngai thei a, ngun zawka enfiah a ngai thei bawk.

• Bronchoscopy: Camera nei flexible tube hmanga i thawkna kawng enfiah.
• Lung biopsy: Microscopic analysis atan lung atanga tissue sample te tak te lak.

I Lung Hriselna Venhimna Tur Step

I lung hriselna tur leh dinhmun awmsa te tha taka enkawl turin i tih theih tam tak a awm.

• Meizial zu hi pumpelh vek rawh: Hei hi i tih theih pawimawh ber a ni. Cigarette, bidis, leh vaping te hi bansan vek rawh.
• I taksa rihna hrisel tak vawng reng rawh: I taksa rihna tam lutuk, a bik takin pum chhehvel hian i lung a zau zawnga a zau theihna a tikhawtlai thei a ni.
• Exercise neih fo: Taksa tihchak hian lung capacity a ti tha hle. Mahse, exercise regimen thar i tan hmain doctor rawn hmasa phawt ang che.
• Ei leh in inthlau tak, ei tur tha tak ei rawh.
• Stay hydrated: Tui tam in hian mucus a ti hring a, i thawkna kawng atanga a chhuah awlsam phah a ni.
• Infection laka invenna: Kut faina tha tak nei la, damlote nena inzawmna hnai tak nei lo la, doctor thurawn angin vaccine pek dan tur ruahmante chu hriat reng tur a ni.

Lung, thawk, thawkna lam natna, Asthma, COPD, pneumonia, Lung hriselna, Nirogi Lanka