I hmai chu thla bial ang maiin a round em? ‘Thla Hmêl’ (Thla Hmêl) (Moon Facies) chungchang hi han sawi teh ang!

A chang chuan darthlalangah i in en a, "Aw, ka hmel chu a lianin a round zawk tawh em?" I hmui chu a khat tawh a, i hmai chu a pianzia a danglam ta, thla bial ang maiin i hria em? Hei hi damdawi lam chuan ‘Moon Face’ emaw ‘Moon Facies’ emaw kan tih chu a ni. Hei hi a tlangpuiin a hlauhawm lo hle a, mahse a chhan leh i tih theihte hriat a pawimawh hle.

A awlsam zawngin sawi ila, he ‘Thla Hmêl’ hi eng nge ni?

‘Moon Face’ tih hi i hmai sir lehlamah thau a awm khawm a, chu chuan i hmai a ti puffy a, a round ta a ni. Hei hi a châng chuan a nasat lutuk thei a, hmalam i en dik chuan i beng pawh a lang thei lo. Mi thenkhat chuan ‘Cortisol Face’ an ti bawk a, a chhan ber chu hormone cortisol tih vang a ni. Hetiang dinhmun hi hrehawm lo mah se, i hmel a danglam avangin i inrintawkna chu a nghawng tlem thei a ni.

‘Moon Face’ lo chhuah chhan berte chu engte nge ni?

‘Moon Face’ lo lang chhan lian tak tak engemaw zat a awm a. Pakhat hnu pakhatin han thlir ila.

1. Hun rei tak chhung steroid damdawi hman

Hei hi ‘Moon Face’ awm chhan ber leh a chhan ber a ni. Hetiang dinhmun hi a bik takin steroid damdawi `(Prednisone)` ang chi i hman rei chuan a thleng thei a ni. Doctor ten heng steroid damdawi te hi damdawi lam harsatna hrang hrang atan an pe thin. Entir nan:

• Cancer thenkhat (thisen cancer, lymph node cancer ang chi) .
• Arthritis leh asthma ang chi inflammatory condition te tan
• Lupus ang chi autoimmune natna tan
• Vun natna tan

Hetiang steroid hi rei tak i ei hian i adrenal glands te a nghawng a, chu chuan cortisol tih hormone a siam tam zawk thin. Hun a kal zel a, he hormone inthlauhna hian taksa rihna a tipung thei a, tui a tikhawlo thei a, hmai chhehvelah thau a awm thei bawk. Chumi rah chhuah chu ‘Moon Face’ condition a ni.

2. Cushing-a natna (Cushing’s Syndrome) a ni

Hei hi hormone nena inzawm a ni bawk. I taksain a pianphungah hormone cortisol a siam tam lutuk hian a thleng thin . Steroid damdawi ei avanga lo awm thei a ni bawk. Stress vang te, pituitary gland emaw adrenal gland-a tumor awm vang pawh a ni thei.

3. Thyroid natna (hypothyroidism) a awm

Hypothyroidism hi i thyroid gland-in thyroid hormone a siam tlem chuan a lo awm thin. He hormone hian kan taksain sugar molecule a ti chhe thei a. Chuvangin, hormone a tlem chuan heng sugar molecule te hi vun hnuaiah a awm thei a ni. Heng sugar molecule te hian tui an hip avangin taksa chhunga tui awm chu a vawng reng a, hmai a lo hring chhuak thin.

Engtin nge he natna hi hriatchhuah leh enkawl a nih?

Steroid damdawi `(Prednisone)` ang chi i ei a nih chuan i doctor chuan awlsam takin hei hi i `Moon Face` chhan a ni tih a hre thei ang. Mahse, chutiang damdawi i ei loh chuan a chhan hriat tumin test engemaw zat i tih a ngai dawn a ni.

'Moon Face' control turin eng nge ka tih theih ang?

‘Thla hmel’ hi pumpelh vek a harsat laiin, puffiness lan dan tihtlem nan thil awlsam tak tak i tih theih a awm.

• Chi ei tlem: I chaw ei tur chi i dah zat tihtlem. Canned leh packaged foods (processed foods)-ah hian chi a tam avangin a theih ang anga tihtlem a ni. Chi (salt) hian taksaah tui a tikhawlo a, chu chuan a hring (swelling) a tipung a ni.
• Tui tam in rawh: I puak tawh laia tui in hian i pum a ti na zual ang tih i ngaihtuah mai thei. Mahse a kalh zawng chu a takah chuan a dik a ni. I tui tlakchham chuan i taksa hian tui a neih apiang chu chelh tlat a tum thin. Chuvangin nilengin tui tam tak in thin ang che.
• I taksa rihna hrisel tak vawng reng rawh: I doctor nen inbia la, i tana tha tur ei leh in leh exercise plan siam rawh. I taksa pumpuiah i thau i tihtlem chuan i hmai atanga thau pawh i hloh dawn a ni.
• Mut tawk: Mut tlakchham pawhin hmai a ti na a tipung thei a, chuvangin zan mut that a pawimawh.

Hemi chungchang hi doctor hnenah ka sawipui tur em ni?

Ni e, a dik tak zet. I ‘Thla Hmêl’ chungchangah mualpho, mualpho, lungngai i neih chuan i rilruah thup suh. Kan hmel lan dan, a bikin kan hmel hian kan inrintawknaah nghawng lian tak a nei a ni. Chuvangin i doctor nen inhawng takin sawi rawh. Tichuan hetiang hian a ti thei ang:

• I ei mek steroid damdawi ai chuan a dang i hmu thei em tih en rawh.
• Swelling tihziaawmna tur kawng dang ka sawi ang.
• Khawngaihin i rilru hahdamna tur thurawn ka mamawh min pe rawh.