Perfume leh meikhu pawhin a tibuai che em? Multiple Chemical Sensitivity (MCS) chungchang hi han sawi ila!

Perfume, car exhaust, a nih loh leh carpet siam thar rim i hriat hian lu na, luak chhuak, a nih loh leh rilru hahna i nei nghal tawh em? Mi thenkhat chuan heng symptoms te hi an chhehvela thil awm vang niin an sawi. Medical community chuan he natna hi hming engemaw zat an nei a. Ṭhenkhat chuan "environmental mental illness" an ti a, ṭhenkhat chuan "sick building syndrome" an ti bawk. Mahse a hming hman tlanglawn ber chu Multiple Chemical Sensitivity, a nih loh leh MCS . I doctor chuan "idiopathic environmental intolerance" a ti thei bawk.

Hei hi natna a ni tak tak em? He dinhmun hi eng nge ni?

Heta zawhna lian ber chu hei hi damdawi lama hriat hlawh tak tak a ni em tih hi a ni. Dik tak chuan he thil chungchangah hian medical community chhungah hian inremna a awm lo. Entirnan, American Medical Association ang pawlte chuan MCS hi natna bik angin an ngai lo.

Mahse chu chuan i symptoms te chu dawt a ni tihna erawh a ni lo. I thil hriat chu 100% tak a ni. I lu a na a, i chau a, i lungawi lo. Chu rilru put hmang chu a tak tak a ni. Mahse, chhan tam tak a awm thei. Chuvangin he dinhmun hi hriatthiam a pawimawh em em a ni.

Hemi nena inzawm thei symptoms tlanglawn tak takte chu engte nge ni?

MCS vei nia sawite’n symptom an report dan hi a zau hle. A natna lan chhuah dan hi mi hrang hrangah a inang lo thei. Hengte hi eng nge ni tih han thlir ila. Hriatthiam awlsam zawk nan heng symptoms te hi table-ah ka dah a.

Eng ang thil nge heng symptoms te hi a thlen theih?

Heng symptoms thlentu "triggers" hi mi hrang hrangah a inang lo. Entîr nân, i ṭhianpa chuan rimtui rim chu a ngaihtuah lo mai thei a, mahse i rim hriat veleh lu na i nei ṭan a ni. Chutiang chu a ni. Trigger tlangpui thenkhat chu hetiang hi a ni:

• Zuk leh hmuam meikhu
• Auto exhaust a ni
• Perfume leh thil rimtui tak tak te
• Insecticide tih a ni
• Carpet thar siam a ni
• Chlorine ang chi tifai thei
• Paint chi hrang hrang
• Printer thenkhatah ink a awm

Eng thilin nge hetiang hi a thlen theih?

Chemical thenkhat hi a tam taka kan ei chuan min ti na thei tih kan hre vek. Meikhu leh leivut ang chi thilte hian Asthma ang chi natna a thlen theihna a tipung thei tih kan hria bawk. Mahse hetah hian kan sawi tum chu midangte chunga nghawng nei lo, a tlangpuiin chemical level hniam tak tak kan tawrh hian eng nge thleng tih hi a ni. Chu chu a la hrethiam kim lo.

Hei hi a thlen thei tur theory engemaw zat a awm a:

1. Immune system response: Doctor thenkhat chuan hei hi kan taksa immune system atanga chhanna niin an ngai a, allergy nen a inang.

2. Hriak hriatna (hypersensitivity to smells): Theory dang pakhat chu mi thenkhat thluak hian rim thenkhat chu a pangngai lo, a nih loh leh hypersensitive takin a chhang let thin tih hi a ni.

3. Rilru hriselna a nghawng dan:Ṭhenkhat chuan rilru lam dinhmun, lungngaihna leh lungkhamna te hian heng natna lan chhuahna thlentu emaw, tizualtu emaw hian chanvo a nei thei niin an ngai bawk.

4. Thil thleng lian tak emaw, hun rei tak chhunga tawrhna emaw: Mi thenkhat chuan heng symptoms te hi thil thleng lian tak, chemical spill ang chi atanga intan niin an sawi. A nih loh leh, he natna hi hun rei tak chhunga chemical level hniam tak tak, boruak awm lohna office-a an awm vang a ni an ti.

Engtin nge hei hi hriatchhuah leh enkawl a nih?

Hetah hian harsatna lian ber chu hei hi a ni. MCS hriat theihna tur medical test chiang tak, rintlak tak a la awm lo. Tin, a enkawlna tur dik tak, finfiah a awm lo bawk.

Mahse chu chu tanpuina i hmu thei lo tihna erawh a ni lo. Doctor te hian i symptoms te enkawl danah chauh an pui thin.

• Damdawi: A chang chuan lungngaihna damdawi "SSRIs" (selective serotonin reuptake inhibitors) (e.g., Fluoxetine, Paroxetine) te pawh pek theih a ni. Mi thenkhat chuan lungkhamna leh mut theih lohna damdawi a\angin hahdamna an hmu bawk. I natna lan chhuahna bik, lu na ang chi te pawh hi natna tidamtu hmangin enkawl theih a ni bawk.
• Counselling methods: Cognitive Behavioral Therapy (CBT) hi psychotherapy method tangkai tak a ni a, i ngaihtuahna leh nungchang thlak danglamin heng symptoms te nen hian hlawhtling taka nunpui turin a zirtir che a ni.
• Thiltih dan dang: Desensitization hi enkawlna a ni a, zawi zawiin i rilru hahna thlentu chemical dose hniam tak tak, controlled takin a awmtir che a ni. Mahse, hei hi specialist enkawlna hnuaiah tih tur a ni.
• Mahni inthununna: Mi tam tak chuan anmahni thil tawn a\angin anmahni tibuaitu chu an zir chhuak \hin. Chûng thilte pumpelh chu hahdamna nasa tak a ni thei a ni. Mahse thutlukna lian tak tak i siam hmain ngaihtuah nawn leh tur a ni a, chu chu ei tur tam tak rang taka tihtlem emaw, doctor rawn hmasa lova i hna chawlhsan emaw ang chi hi a ni.

I doctor nen thawk ho rawh.

Hetiang natna i vei a nih chuan i tih tur pawimawh ber chu i doctor nen zalen taka sawipui hi a ni.

Test emaw, enkawlna man to tak tak, finfiah loh, man to tak tak i hman hmain i zirchianna chu ti hmasa phawt ang che. Chhawmdawlna duh hi thil pangngai a ni a, mahse kan enkawlna thlan hian damdawi lam hlawkna a neih ngei ngei tur a ni.

Nang leh i doctor chuan in symptoms awm chhan awm thei zawng zawng chu in ngaihtuah dun ang.I tana remchang leh him tur enkawlna ruahmanna i siam thei a ni. I tum ber chu i nunphung tihchangtlun leh i dinhmun pangngaia i awm leh theih nan a ni tur a ni.