Concussion hi lu vuak laia lo awm thin a ni... Zirtirtu leh nu leh pate, hei hi kan hriat chian em?

Naupangte hian an inkhelh lai, an tlan lai emaw, an zuang emaw hian hliam tenau an neih hi thil pangngai a ni. Mahse, a chang chuan khawi emaw laiah an lu an vuak hian a pawi deuh thei. Chu chu `(Concussion)` tih chu a ni. Hemi chungchang hi awlsam tak leh chiang takin kan sawi dawn em ni? A chhan chu hei hi hriat chian a pawimawh em em a ni.

Concussion tih hi eng nge ni? A awlsam zawngin i hrethiam ang u.

A awlsam zawngin sawi ila, ``Concussion'' hi thluak hliam rei lo te a ni. Kan thluak hi a jolt deuh a, a hnathawh danah harsatna tlem a siam ang mai a ni. Hei hi lu-a vuakna na tak kan neih hian emaw, taksaa vuakna nasa tak avanga kan lu a che chak lutuk hian a thleng thin. Ngaihtuah teh, kan thluak hi jelly nem tak ang a ni a, chu chu luruh chhunga tui awmin a venghim a ni. Mahse chutiang taka vuakna nasa tak kan dawn chuan he thluak hian luruh chhungril chu a rawn deng thei a ni. Chutih lai chuan he ``Concussion'' condition hi a lo awm ta a ni.

Hei hian thluak chhiatna lian tham, thisen chhuah ang chi a thlen ngai lo. Mahse thluak cell thenkhat chu rei lo te chhungin a nghawng a ni. Phone leia a tlak ang bawkin, a chang chuan hun engemaw chen a thawk tawh lo.

Naupangin concussion a neih hian eng symptom nge a lantir theih ang?

Naupang concussion nei chu sikul a kal leh hmain doctor-te chuan minute 30-45 vel (period khat vel) an tuar thei em tih an enfiah ang. Chuti chung pawh chuan a tir lamah chuan symptom engemaw zat a awm thei. Chuvângin, naupang chuan ṭanpuina bîk a mamawh thei a ni. I fa/zirlai zingah heng thilte hi zawng rawh:

• Lu na: Hei hi a lan chhuah tam ber a ni. A châng chuan a lo kal thei a, a kal leh thei bawk.
• Hmuh lohna (blurred vision) tih hriatna: vur zinga thlir ang maia, chiang taka hmuh theih loh.
• Chauhna, mutthilh fo thin: Thluak hahdam a tum rualin taksa chu a chau hle mai thei.
• Thil ngaihtuah leh hriatreng harsa: Zirtirtu thu i zir emaw, i ngaihthlak emaw hian i rilru fimkhur reng chu a harsa thei hle. Tun hmaa i thil zir tawhte hriat reng a harsa thei bawk.
• Light sensitivity: Mit hian hmalam atanga êng na tak lo chhuak chu a hre thei a, ni êng pawh a hre thei.
• Lungngaihna, thinrim awlsam: Thinlung inthlak danglamna tlem a awm thei bawk. A hma aiin i lungngai a, i lungngai awlsam zawk mai thei.

Heng symptoms te hi naupang pakhatah a inang lo thei. Ṭhenkhatin an nei vek thei a, ṭhenkhat erawh chuan pakhat emaw pahnih emaw chauh an nei thei thung.

Naupangin sikulah eng ang tanpuina nge a mamawh?

Naupang chu concussion atanga a dam leh hnua sikul a kal leh chuan a hnuaia tanpuina leh tanpuina te hi a mamawh mai thei. Zirtirtu leh nu leh pate tan hengte hi hrechiang a, ruahmanna siam turin sawiho dun a tha ber:

• Sikul-a hun hman tlem: Naupang tan ni hmasa berah nilengin sikul-a awm chu a harsa thei hle.
• Class tihtlem dan tur:A châng chuan, thupui berte chauh tel phal a ni.
• Homework, assignment, quiz, leh test-na atan hun pek belh: A tan chuan ngaihtuahna seng leh hriat reng a harsat avangin.
• Tutoring: Zirna hloh tawhte cover turin a pui thin.
• School-in zirlai note leh zirlai kaihhruaina a pek: I fain a mah chauha note lak a harsat chuan hei hi a \angkai hle.
• Chawlh theihna hun remchang: Zirna chhunzawm zel a harsat avangin, a inkar ah chawlh rei vak lo lak phalsak.
• Ngaihtuahna tam tak mamawh (exam ang chi) hna atanga hun engemaw chen chawlh lak: I thluak phur lutuk suh.
• Chawlhkar chhunga sikul hna an hmuh lohte chu an man theihna hun pek.
• Eng a eng avangin sunglass hman phalsak.

Pawimawh: Naupang tinte chu an dam chak dan a inang lo va, chuvangin naupang pakhatin a mamawh tanpuina chu naupang dang nen a danglam thei a ni.

Symptoms a awm reng emaw, a na zual emaw chuan engtin nge ni ang?

A châng chuan naupang concussion symptoms a awm reng emaw, a na zual ang tih emaw a nih chuan sikul a\angin formal support tam zawk an mamawh thei a ni. Chutiang hunah chuan:

• Special Education Plans: ``504 plan'' emaw ``IEP - Individualized Education Program'' ang chi special plan hian i fain a mamawh service a dawn theih nan a pui thei a ni. Hengte hi American zirna kalphungah chuan thil awm thei a nih laiin, Sri Lanka-ah chuan chutiang bawkin sikul chuan i fa mamawh puihna bik chu a pe thei a ni.
• Progress monitoring methods: Naupang chu beisei angin a dam leh em tih chu ``RTI - Response to Intervention protocol'' ang chi hmangin i enfiah thei bawk.

Heng thilte hi school principal leh class zirtirtu nen inbiakna hmangin i rel thei ang.

Naupangin school-ah concussion chhinchhiahna a lan chuan zirtirtuten eng nge an tih theih ang?

I class-a naupang pakhatin an lu a vuak a, a tuk zingah lu na emaw, a chunga kan sawi tak symptoms emaw a neih thu sawiin a lo kir leh ang tih han ngaihtuah teh. Zirtirtu i nih angin thil engemaw zat i tih theih a awm a:

• A natna lan chhuah dan a na lo a nih chuan: Naupang chu period a tawp hma (minute 30-45 vel) nghah tum turin fuih rawh. Dawhkan chungah a lu nghatin rei vak lo a chawl thei.
• Hetih lai hian school nurse i hmu tur a ni:
• Symptoms hi minute 30-45 aia rei a nih chuan.
• Symptom thar a lo lang a nih chuan, a nih loh leh awmsa a pung chuan.
• Naupangin a tuar theih loh khawpa symptoms a nasat chuan.

Zirtirtu te u, hre reng ang che u:I zirlai chu kar hnih vel hnuah a natna lan chhuah dan a ṭhat loh chuan school nurse emaw principal emaw hnenah hrilh rawh. Nurse chuan naupang nu leh pa te a bia a, doctor hmu leh turin a fuih thei bawk. A tul chuan sikul chuan tanpuina dang a pe thei bawk.

Thil pawimawh dang eng nge hriat tur?

Hengte hi kan hriat reng a pawimawh hle a ni:

• Concussion hnua sikul kal phalsak i nih chuan inkhelh phalsak i ni tihna a ni lo va, taksa lam zirtirnaah tel phalsak i ni tihna a ni lo va, lu hliam leh thei thil tihnaah i tel phalsak i ni tihna a ni lo. Hei hi thil pawimawh tak a ni. I fa chu an doctor-in "tunah khelh chu a pawi lo" a tih hma loh chuan chutiang thil tih a\ang chuan hla takah dah tur a ni.
• Sikul kal laiin naupangin an lu a vuak chuan school nurse hnenah hruai nghal tur a ni. Hliam tenau te chu ngaihthah suh.
• Naupang tin hi concussion atanga an dam dan a inang lo. Ṭhenkhat chu ni rei lote chhungin an dam leh thei a, ṭhenkhat erawh chuan kar tlemte chhungin an dam thei thung. Chuvangin, a pawimawh ber chu naupang chu dawhtheihna, hmangaihna leh hriatthiamna nena thlawp hi a ni . Mi zawng zawng - chhungte, ṭhiante, leh zirtirtu te puihnain naupang chu zawi zawiin a dam leh ang a, a hmaa an tih thin ang kha a thawk leh thei tawh ang.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Kan sawi tawh atang hian thil pawimawh tak tak i ngaihtuah chhuah ngei ka beisei.

• Concussion hi thluaka hun eng emaw chen atana nghawng a ni. Lu vuak hian a thleng thei.
• A lan chhuah dan chu lu na, mitdel, hahna, leh ngaihtuahna seng lo te a ni thei.
• Naupang chuan sikulah tanpuina bik a mamawh thei (homework atan hun pek belh, recess ang chi).
• Damdawi lam thurawn tel lovin inkhelh emaw, taksa lam zirtirna emaw tih tan suh, natna lan chhuah dan a reh hma loh chuan. Hei hi a pawimawh hle.
• School-ah naupangin an lu a vuak chuan nurse hnenah hriattir nghal tur a ni.
• Naupang tinte hi an dam chak dan a inang lo. Dawhthei tak leh thlawp tlat rawh.

He thu hi i tan a tangkai ngei kan beisei. Kan fate himna leh damna hi i ngaihtuah vek ang u!

` Concussion, thluak hliam, naupang hriselna, sikul hriselna, lu hliam, symptoms, zirtirtu thurawn