He Covid-19 (COVID-19) hi eng nge a nih chiang takin i zawng chhuak ang u. Nang leh i chhungte tana pawimawh zawng zawng!

Tunlai hian COVID-19 hi kan sawi chhuak vek a, a buaithlak deuh a ni. Chumi chungchangah pawh zawhna tam tak i nei ngei ang. Lungngai suh, awlsam takin, i hriatthiam theih dan tur angin kan sawi dawn a ni. Thian nena inbiakna ang maiin.

Covid-19 (COVID-19) Basics: A bul atanga tan ila!

Chuti a nih chuan, COVID-19 hi eng nge ni? A awlsam zawngin sawi ila, virus avanga natna a ni. SARS-CoV-2 tih virus atanga lo chhuak a ni. A lan chhuah dan chu khawsik emaw, flu ang chi natna emaw a ni fo. Mahse, mi thenkhat chuan natna khirh zawk an nei thei a, a bik takin puitling kum upa lam leh hriselna lama harsatna nei te tan. Chuvang chuan kan fimkhur a ngai a ni.

Covid-19 (COVID-19) vaccine: A pawimawh tak tak em?

Ni e, a takah chuan vaccine hi he natna laka invenna tha ber a ni . Ngaihtuah teh, he vaccine hi kan taksa hi indona tenau tak nei tura training lawk ang mai a ni. Tichuan, virus hi taksaah a lut tak tak a nih chuan kan taksa venhimna cell-te chuan an hre chiang ang a, an do thuai ang a, chu chuan natna chu a ti na lo hle ang emaw, a lo vei loh nan emaw a veng ang. Tuna vaccine awm mek te, entirnan `(mRNA vaccine)` emaw `(Viral vector vaccine)` te hian he hri laka kan taksa invenna siamna kawngah nasa takin a pui a ni.

Vaccine chungchanga zawhna i neih (FAQ) .

"Vaccine vangin ka damlo dawn em ni?" "A him em?" Chutiang zawhna chu i nei ngei ang, a dik em? En teh, damdawi zawng zawng ang bawkin, side effect tenau te pawh a awm thei . Ni khat emaw ni hnih emaw chhung chu injection na hmunah hian khawsik, taksa na emaw, natna emaw i nei thei. Chu chu thil pangngai a ni. I taksain virus a do tan tihna a ni. Mahse heng vaccine te hi mi maktaduai tam tak hnenah pek a ni tawh a, an himna tur pawh uluk takin an zirchiang tawh a ni. Chuvangin hlau lutuk suh.

Naupang thla 6 atanga kum 5 inkar tan vaccine pek?

Ni e, tunah chuan naupang tê tête pawhin COVID-19 vaccine hi lak ngei ngei tur a ni. An kum leh hriselna ang zela dose siamrem a ni. I fate vaccine pek dan tur chungchangah naupang doctor nen inbiakna neih a tha ber. I fate tana tih tur tha ber tur chungchangah thurawn an pe thei che a ni.

I fain COVID-19 a vei a nih chuan eng nge i tih ang?

A tir lamah chuan hlauthawng suh . A tam zawkah chuan hetiang hi naupang tête chungah a thleng ngai lo. Mahse, khawsik, khuh, hnar luang, taksa na, leh pum na pawh a ni mai thei tih ang chi symptom i neih chuan doctor pan a pawimawh.

• Naupang chu chawl tha rawh se.
• Khawsik a awm chuan Doctor-in a sawi angin Paracetamol hi pe thin ang che.
• Tui tam tak, tui leh thei tui in turin fuih rawh.
• Midangte hnena natna a darh loh nan midang lakah inthiarfihlim rawh.

A pawimawh ber chu i fain natna lan chhuah dan hlauhawm tak tak, thawk harsa, rilru na, emaw, hmui sen emaw a neih chuan damdawi inah hruai nghal mai tur a ni.

Heng virus chi hrang hrangte hi engte nge ni?

Virus hi thawmhnaw thlak ang maiin han ngaihtuah teh. Chumi awmzia chu virus genetic structure-ah hian inthlak danglamna tenau a awm tihna a ni. Hei hi variant kan tih chu a ni. Variant thenkhat chu a dang aiin a darh chak zawk thei a, a nih loh leh natna hi a ti na zual thei bawk. Chuvangin he virus hi kan test chhunzawm zel a, chutiang chuan variant thar a lo chhuah chuan an tana tha tur vaccine leh treatment kan siam thei ang. `(Delta variant)`, `(Omicron variant)` ang chi te kha i hre reng mai thei.

COVID-19 lakah engtin nge kan inven theih ang? I en ang u!

He natna laka kan him theih nan thil tlemte kan ngaihtuah a ngai a ni. Hengte hi thil awlsam tak tak ni mahse a pawimawh em em a ni.

Naupang tê leh hmai tuamna: Hei hi a tul em?

Ni e, naupang tê tê tan chuan hmai tuamna vuah hi a ṭha fo a, a bîk takin mipui tamna hmuna kal hunah emaw, sikulah emaw, class-ah emaw. Mask hian virus awmna thawkna lama tui chhuak chhuak leh lut tur tihtlem nan a pui a ni.

• Nausen kum hnih hnuai lam chu mask vuah phal a ni lo.
• I fate nena inmil tur leh an hmui leh hnar khuh tha thei tur mask thlang rawh.
• I fa chu mask hman dan tur dik tak leh khawih loh dan tur zirtir rawh.

Mahse, ṭhenkhatah chuan, pawn lama inkhelh lai ang chiah hian mask vuah a ngai lo mai thei. Hemi chungchangah hian doctor thurawn lak a tha ber.

Naute hi engtin nge kan venhim ang?

Nausen hi kan in chhunga mi hlu ber an ni. An damloh chuan kan tuar vek a ni. Chuvangin, i fate COVID-19 laka venhimna atana i tih theih thenkhat chu hetiang hi a ni:

• Vaccine laksak rawh. I him chuan i nautein natna a kai theihna chance a tlem hle.
• I in lama mikhual lo kal zat kha tihtlem rawh. An lo kal tak tak a nih chuan an hrisel ngei ngei tur a ni.
• Nausen khawih hmain mi tinin kut sil fai vek tur a ni.
• I naute chu a tlem thei ang berin mipui tamna hmunah hruai rawh.
• Inchhunga tu pawh damlo an awm chuan naute lakah hla takah dah tur a ni.

Naupai laia COVID-19 chungchanga hriat tur

Naupai lai hian i rilruah thil tam tak a awm hi thil pangngai a ni. COVID-19 chungchanga zawhna i nei thei bawk.

• Hmeichhe naupai ten COVID-19 an vei chuan a chang chuan a na deuh deuh thei. Chuvangin him taka awm a pawimawh hle.
• Naupai laiin COVID-19 vaccine hi i la thei a ni. Nang leh i naute pawh a venghim ang. Hemi chungchang hi i obstetrician nen inbia ang che.
• Natna i neih chuan damdawi lam thurawn zawng nghal rawh.

COVID-19 ka vei chuan ka naute hi ka hnute ka pe thei ang em?

Hei hi nu tam takin an zawh thin a ni. Ni e, COVID-19 i vei pawhin naute hnute pek hi a tlangpuiin a him. Nu hnute tui hian i naute chu ei leh in leh antibody tam tak a pe a. Mahse, nau hnute i pek dawnin hengte hi fimkhur tur a ni:

• Chaw i pek hmain i kut te uluk takin silfai thin ang che.
• Mask vuah tur a ni.
• Naute lam hawiin khuh emaw, thawk hah emaw loh tur a ni.

Hemi chungchang hi i doctor emaw Family Health Midwife emaw hnenah i zawt thei ang.

Covid-19 (COVID-19) leh Damdawi inenkawlna: Inhriattir ila!

Kan damlo emaw, natna kan nei nia kan rinhlelh hunah eng nge kan tih ang? Engtin nge damdawi lam ṭanpuina kan zawn ang?

Engtin nge COVID-19 test neih theih ang?

COVID-19 symptoms i neih chuan, a nih loh leh he natna vei nena inkawp hnai tak i nih chuan test neih a tha.

• PCR test: Hei hi result dik ber pek fo thin a ni. Hnar emaw, kawr emaw atanga mucus sample lak hmanga tih a ni.
• Rapid Antigen Test (RAT): Hei hian result rang tak a pe thei a, mahse PCR angin a dik lo thei a, a bik takin virus hi a tlem a awm chuan.

Antibody Testing hi eng nge ni?

Hei hi test danglam deuh a ni. COVID-19 hi i lo vei tawh em tih leh a dotu antibody i lo siam chhuak tawh em tih a en thin. A nih loh leh a chang chuan vaccine i lak hnua antibodies i neih leh neih loh a en thei bawk. Tunah hian natna i vei em tih a hrilh thei lo.

Viral Testing hi eng nge ni?

A awlsam zawngin hetiang hian tunah hian i taksaah COVID-19 virus i nei em tih i hre thei ang. PCR test leh a hmaa kan sawi tawh antigen test (RAT) te hi virus test chi hrang hrang an ni.

Eng test nge tha ber?

Hun remchangah a innghat.

• Symptoms i neih chuan `(PCR test)` tih a tha ber.
• Results rang tak i duh chuan symptoms a lo lan atanga ni engemaw zat chhungin `(RAT)` i ti thei ang.
• Mahse, `(RAT)` chu `negative` ni mahse a symptoms a awm reng chuan `(PCR test)` tih a tha zawk.

Doctor nen inbia a, eng test nge i tana tha ber tih rel chu a finthlak hle.

Naupang (MIS-C) leh COVID-19 (COVID-19) te zingah multisystem inflammatory condition a awm thin.

Hei hi fimkhur tur thil a ni. MIS-C (Multisystem Inflammatory Syndrome in Children) hi natna khirh tak a ni a, naupang thenkhatah COVID-19 an kai atanga kar tlemte hnuah a lo awm thei a ni. Hemiah hian taksa system hrang hrang (thinlung, lung, kal, thluak, vun, mit) te chu a lo inflamed thei a ni.

A ziarang chu:

• Ni tam tak chhung khawsik a awm
• Pum natna, luak chhuak, luak chhuak
• Vun a hring chhuak
• Mit a sen vek
• A hmui a vawt a, a chhe vek a, a lei sen (strawberry tongue) .
• A taksa peng hrang hrangte a hring chhuak
• Chau hle mai, muhil a ni

I fa hian heng symptoms te hi a neih chuan damdawi inah hruai nghal rawh. He natna hi enkawl vat chuan tihdam theih a ni.

COVID-19 vaccine, flu vaccine, leh RSV vaccine te hi a rualin ei theih a ni em?

Ni e, a tam zawkah chuan heng vaccine te hi ni khata lak emaw, hnaih taka lak emaw pawh a pawi lo. Hei hian a awmzia chu tlawh khatah heng vaccine engemaw zat hi i la thei mai thei tihna a ni. Amaherawhchu, hei hi doctor nen sawiho a, an thurawn zawm a tha ber. `(RSV - Respiratory Syncytial Virus)` hi thawkna lam natna dang a ni a, naupang tê leh tarte zingah a na zual thei hle.

Hei hi khawsik, flu, RSV, nge COVID-19?

Heng natna palite chhinchhiahna hi eng emaw chen a inang vek a, chuvangin a chang chuan a buaithlak thei hle.

• Khawsik: A tlangpuiin a lan chhuah dan ber chu hnar luang, kawr na deuh, leh thawk hah a ni. Khawsik hi a tlem hle.
• Influenza/Flu: Khawsik a lo awm thut, taksa na, hah lutuk, khuh ro, lu na.
• RSV (Respiratory Syncytial Virus): Hnar chhuak, khawsik, khuh, leh thawk hah. Hei hi nausen naupangte tan chuan a na thei hle.
• Covid-19: Khawsik, khuh, hah, taksa na, lu na, ril na, thlum leh rim hloh (hei hi thil mak tak a ni), leh thawk harsatna te mi thenkhatah.

A chiang taka hriat theih dan tha ber chu test neih hi a ni. Symptoms i neih chuan doctor rawn la.

COVID-19: In lamah leh sikulah eng nge kan tih ang?

COVID-19 laka kan nitin nunah te, in lamah te, hnathawhna hmunah te, leh sikulah te, kan damloh chuan engtin nge kan awm ang tih hriat a pawimawh hle.

In lama enkawlna leh himna tur ruahmanna

Nangmah emaw, i chhungkuaa mi tu emaw COVID-19 an vei chuan hlauthawng suh la, heng thilte hi ti rawh:

• Damdawi lam thurawn zawng rawh: Doctor chuan i natna lan chhuah dan a zirin i tih tur a hrilh ang che.
• Chawlhna tam tak nei rawh: Chawlh hahdam hi taksa tan a pawimawh hle.
• Tui tam tak in rawh: Tui, chawhmeh leh thei tui ang chi tui tam tak in thin ang che.
• Khawsik leh natna damdawi: Doctor-in a tih angin paracetamol ang chi ei tur a ni.
• Isolate: Midang hnena natna thehdarh tihtawp nan in chhunga midangte lakah a hla thei ang bera awm la, pindan hranah awm rawh. Bathroom hran i hman theih chuan a tha zawk.
• Ventilation: Room chhunga window te chu hawn reng tur a ni.
• Mask vuah: In chhunga midang awmna hmuna kal i nih chuan.
• Kut sil leh faina: Kut sil fo thin ang che. I hmanna hmun leh thilte chu disinfectant hmangin phihfai rawh.

Quarantine leh Isolation tih hi eng nge ni?

Heng thu pahnih hi kan hre fo thin. An pahnih inthlauhna chu eng nge ni tih i lo en ang u.

• Isolation: Hei hi COVID-19 natna vei mi dang atanga hlat taka dah a ni. Chumi awmzia chu chu miin midang hnena natna a darh theih lohna tura tihtawp tihna a ni.
• Quarantine: Hei hian COVID-19 vei nena inzawmna nghet tak nei tawh mahse symptoms la lantir lo mi pakhat isolate a huam a ni . Chumi awmzia chu anni pawhin he natna hi an nei ve mai thei tihna a ni a, chuvangin mi dangte hnena natna kai darh loh nan symptoms a lan hma chu an nghak thei tihna a ni.

A awlsam zawngin `Isolation` hi damlo tan a ni a, `Quarantine` hi natna kai hlauhawma awm leh damlo bula awm tawh tan a ni.

In lamah engtin nge isolate theih ang?

COVID-19 i vei tih han ngaihtuah teh. In chhûnga mi dangte hri kai loh nân a hnuaia mite hi ti rawh:

• Room hran: A theih chuan room hran, boruak tha tak awmnaah awm rawh. Room chhunga mi awm zat tihtlem.
• Toilet hran: A theih chuan toilet hran hmang ang che. A nih loh chuan hman zawhah disinfectant hmangin uluk takin silfai ang che.
• Ei leh In: A hranin ei tur a ni. I chaw ei tur chu midangte nen chawhpawlh suh'. Silfai la, uluk takin vawt rawh.
• Mask: I room chhuahsan a ngai a nih chuan, emaw, i room-ah mi a rawn lut a nih chuan, in pahnih hian mask vuah tur a ni.
• Kut sil dan: Sahbawn hmangin kut sil fo la, hand sanitizer hmang bawk ang che.
• Inchhung bungrua insem suh: Towel, khum leh no ang chi thilte chu midangte hnenah sem suh.

Heng fimkhur dante hi i zawm chuan i chhungkuaa mi dangte hnena natna kai darh theihna chu nasa takin i tihziaawm thei a ni.

COVID-19 chungchanga hriat tur dik leh changkang zawk hriat duh chuan World Health Organization (WHO) website leh Centers for Disease Control and Prevention (CDC) website-ah te en theih a ni. Information hi update reng a ni.

Chuti a nih chuan, he thawnthu atang hian eng thuchah nge kan in lama kan hruai duh chu?

Okay, chuti a nih chuan he COVID-19 chungchang hi kan sawi tam tawh a ni lawm ni? Hriat reng tur pawimawh tak tak thenkhat chu hetiang hi a ni:

• COVID-19 hi hri leng vang a ni. Chumi laka invenna tha ber chu vaccine lak a, faina tha (mask vuah, kut sil, leh social distance vawng reng) tih hi a ni.
• Nangmah emaw, i chhungte zinga tu emaw hian symptoms an neih chuan hlauthawng suh la, doctor thurawn la rawh. Enkawl hmasak hian natna nasatzia a tiziaawm thei a ni.
• Naupang tê tê, naupai, leh tar ang chite chu a bîk takin enkawl rawh.
• Thu dik lo hmanga bum suh. Mi rintlak tak tak (doctor, WHO, CDC ang chi) atang chauh information la rawh.

Kan zavaia thawhhona leh mawhphurhna nei taka kan thawh chuan he hripui hi rang takin kan hneh thei ang. Hlau suh, hriattirna pe la, fimkhur rawh! Zawhna i neih chuan doctor biak hreh ngai suh.

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