Naute i beisei hunah he test hi i tan a pawimawh hle! - Prenatal Glucose Screening chungchang zawng zawng

Chibai! Tunlai i beisei naupang te tak te hi i hlim hle a, tlem chuan i hre duh hle a ni ngei ang, a dik em? Hemi hun chhunga checkup leh test i tih tur te hi a chang chuan a phurrit deuh thei a, i rilruah zawhna tam tak a rawn keng tel thei bawk. Mahse heng zawng zawng hi nang leh i pum chhunga naupang tê tê hriselna vawng reng tûra tih a ni. Vawiin hian chutiang fiahna pawimawh tak pakhat kan sawi dawn a ni. Hei hi naupai laiin glucose test (Glucose Screening) tih thin a ni. He thu hi i lo hre tawh a ni mai thei, a nih loh leh hei hi thil thar a ni mai thei. Mahse, hemi chungchang hi chiang taka sawi a pawimawh hle.

Naupai laiin he glucose screening test hi eng nge ni?

A awlsam zawngin, hei hi gestational diabetes tih natna i neih leh neih loh enfiahna a ni. Tunah chuan, "Aw, zunthlum ka vei ngai lo," tih i ngaihtuah ta. Ni e, a tam zawkah chuan he ``gestational diabetes'' an tih hi naupai lai chauh a awm thin. Naute pian hnuah a bo tlangpui. Chuvangin "temporary diabetes" an ti bawk.

Amaherawhchu, tunah chuan he natna hi kan ram bakah khawvel hmun hrang hrangah nu naupai zingah a hluar chho zel a ni. A tlangpuiin nu naupai zinga 6% leh 7% inkar a nghawng thei a ni. Chuvang chuan he thil hi kan ngaihtuah bik a ni.

He test hi i naupai atanga kar 24 leh kar 28 inkarah tih thin a ni tlangpui a, chu chu thla 6 vel a ni. Mahse, mi thenkhat tan chuan he natna hi an vei theihna chance sang zawk an nih chuan i doctor chuan he test hi tih hmasak a rawt mai thei. Chumi chungchang chu nakinah kan sawi leh ang.

Engvângin nge he fiahna hi a pawimawh êm êm? Mandatory a ni em?

Hei hi mi tam takin zawhna an neih chu a ni. "Engvangin nge he test hi a pawimawh em em?" A chhan chu he `(Gestational Diabetes)` natna hi uluk taka hmuhchhuah leh enkawl a nih loh chuan nausen pum chhunga hriselna lama harsatna hrang hrang a thlen thei a ni Ngaihtuah teh, hriat lohvin naute chu kan nghawng a nih chuan eng ang taka lungchhiat nge a nih ang?

He test hi chu risk tihtlem nan ruahman a ni. Chu natna chu a hmaa hriat chhuah a nih chuan, i doctor chuan i mamawh thurâwn a pe thei ang che, ei leh in chungchâng, exercise chungchâng, a nih loh leh a ṭûl chuan damdawi chungchâng pawh a pe thei ang che. Tichuan nang leh i naute pawh i hrisel thei ang.

Chuvangin hei hi fiahna mai a ni lo tih hre reng ang che. Hei hi i himna tur leh i naute hlu tak himna tur a ni.

Tunah hian Sri Lanka rama nu naupai tam tak tan he test hi hman a tha hle. A chhan chu, a hmaa kan sawi tawh ang khan naute tana harsatna awm thei chu a ti tlem thei a ni. Chuvangin doctor in he test hi ti turin a ti che a nih chuan skip lova tih a tha ber.

Engtin nge he glucose screening hi tih a nih? Tlem i hrilhfiah thei ang em?

Okay, tunah chuan he test hi engtin nge an tih tih hi han en ila. Hemi kawngah hian step lian pahnih a awm a. Mi zawng zawng hian step hnihnaah kan kal a ngai dawn lo. Chu chu test hmasa result a\angin a innghat ang.

A hmasa ber atan: Glucose Screening Test

Hei hi mi zawng zawng deuhthaw test hmasa ber a ni. Hetah hian thil thleng chu a awm:

1. Damdawi inah emaw, lab-ah emaw i kal chuan tui (liquid) an pe che a, chutah chuan sugar tam tak a hmin a . A thlum deuh a ni. Glucose drink ang mai a ni a, mahse a thlum deuh mai thei.

2. He tui thlum tak hi i in hnu darkar khat chiah hian i kut zungtang emaw, i kut zungtang emaw atanga thisen sample te tak te lak a ni ang.

3. Chumi hnuah thisen sample-a glucose (sugar) level chu an enfiah leh thin.

Hei hi fiahna rang tak a ni tlangpui. Mahse thil pakhat, a stretch deuh chu chu darkar chu nghah a ngai a ni. Chumi hun chhung chuan lehkhabu chhiar emaw, hla ngaihthlak emaw a tha ber a, inbuatsaih a tha.

Tunah chuan he test hmasa ber hian i thisen glucose level chu a tlangpui aia sang a nih thu a hriat chuan doctor chuan test vawi hnihna atan a ti ang che. Chu chu hlau suh, `(Gestational Diabetes)` i vei leh neih loh finfiah theihna awmchhun a ni.

Step 2 (a tul chuan): Glucose Tolerance Test (GTT) 1.1.

Hei hi ``Glucose Tolerance Test'' emaw ``GTT'' emaw an ti a. Hei hi a hmasa aiin test rei deuh leh tibuaitu deuh angin a lang thei. Mahse a dinhmun dik tak hriat a pawimawh hle .

Hei hi tih dan tur chu hetiang hi a ni:

1. He test hi i pum ruak chungin i kal tur a ni . Chumi awmzia chu a hma zan zanriah ei zawhah test zawh hma chu engmah (tui tih loh chu) ei leh in theih loh tihna a ni. Darkar 8-10 vel chaw nghei a ngai tlangpui ang.

2. Lab-a i kal chuan thisen sample an la hmasa ang a, chaw ngheia i thisen glucose level an enfiah ang.

3. Tichuan, glucose solution bik in tur dang pek i ni ang. Hei pawh hi a thlum bawk.

4. Hei hi i in hnuah darkar tin darkar thum chhung thisen sample lak a ni ang . Chu chu darkar khatnaah pakhat, darkar hnihnaah pakhat leh darkar thumnaah a hnuhnung ber tihna a ni.

5. Heng thisen sample zawng zawng hi i taksain hetiang zat glucose a chhan dan, chu chu sugar a control dan tur enfiah a ni.

Ni e, hei hi a hahthlak deuh. Hmun khatah darkar thum vel i awm a ngai a, ei leh in pawh i ei thei lo. Mahse, han ngaihtuah teh, hei hian i naute himna a tichiang ang. Chuvangin he test hi i tih a ngai a nih chuan inbuatsaih tha la, rilru hahdam takin kal rawh. Lehkhabu emaw magazine emaw i rawn ken chuan hun a liam tih i hre lo mai thei.

He test hi tuin nge tih vat ngai? Risk group hrang hrangte chu engte nge ni?

Kan sawi tawh ang khan he ``Glucose Screening'' hi naupai kar 24 leh kar 28 inkarah tih thin a ni. Mahse, mi thenkhat chu ``Gestational Diabetes'' vei theihna chance a sang deuh hlek a ni.Chutiang mite tan chuan doctor chuan he test hi naupai tirh lamah, damdawi lam enfiah hmasak ber lai pawhin a rawt mai thei.

Heng risk factors te hi engte nge ni?

• Naupai hmaa naute pound 9 (kilogram 4.1) aia rit i neih tawh chuan:Naute lian tak neih hian naupai hmaa i hriat loh pawhin gestational diabetes i nei tawh mai thei tihna a ni.
• Chhungkaw zinga mi (nu, pa, unau) tu emaw chuan zunthlum a vei a nih chuan: Diabetes vei duhna hi thlahtute atanga lo chhuak a nih avangin hei pawh hi risk factor a ni.
• I body mass index (BMI) atanga thlirin obese category-ah i tla a nih chuan: Taksa thau sang hian insulin hnathawh a nghawng thei a ni.
• Kum 25 aia upa i nih chuan: Kum upat deuh deuh hian gestational diabetes vei theihna a sang deuh hlek a.
• Urine test pangngaiah sugar hmuhchhuah a nih tawh chuan: Hei hi clue dang a ni thei bawk.
• Thisen sang (Hypertension) i neih chuan: Thisen sang leh zunthlum hi inzawmna a awm thei.
• Polycystic Ovary Syndrome (PCOS) tih natna i neih chuan: PCOS vei te hian insulin resistance an nei tam zawk a, chu chuan gestational diabetes a thlen thei a ni.

Heng risk factor pakhat emaw a aia tam emaw i neih nia i hriat chuan i doctor nen sawiho rawh. Chumi hnuah chuan he test hi i tan engtikah nge a tha ber ang tih a rel thei ang. Mahse hre reng ang che, heng risk factors nei zawng zawng hian gestational diabetes an vei vek dawn lo va, heng factors nei lo zawng zawng hian an vei vek dawn lo. Chuvangin he screening hi mi zawng zawng tan tih a ni fo thin.

Results hmuh theih nan eng chen nge hun a duh? Engtin nge doctor in min hriattir ang?

A tlangpuiin he `(Glucose Screening)` result hi ni khat emaw ni hnih emaw vel chhungin hriat theih a ni . `(GTT)` result pawh hi chutiang bawk chuan hun a la a ni.

Test i neih hunah clinic emaw lab emaw hnenah engtin nge result an hriattir ang che tih zawt la. Hmun thenkhatah chuan result pangngai a nih chuan an call lo che a, a pangngai lo a, lo kal leh tura an tih chauhvin an call che a ni (entir nan, ``GTT'' tih tur). Hmun thenkhat chuan engtin pawhin an rawn call che. Chuvangin hlauthawng suh, an hrilh che chu nghak mai rawh. Tlem a hlauhthawn hi thil pangngai a ni a, mahse a tul lovah hlauthawng suh.

Gestational diabetes i neih chuan eng nge thleng? Hlauh tur thil a ni em?

Ngaihtuah teh, test i la a, result a rawn let leh a, doctor chuan `(Gestational Diabetes)` i nei tih a sawi a. Chuti a nih chuan engtin nge i tih? A hmasa berin, hlauthawng suh! Hei hi khawvel tawpna a ni lo.

Gestational Diabetes i vei tih hmuhchhuah a nih chuan i doctor leh nutritionist te chuan i tana tha tur management plan an siam ang. Hei hian a ngaih pawimawh ber ang:

• Diet control: Sugary leh starchy foods tihtlem la, fiber tamna, nutritious diet ei fuih rawh.
• Exercise: Nitin exercise him (kea kal ang chi) ti turin an fuih che a ni.
• Thisen sugar level enfiah: 1.1.In lama i thisen sugar level enfiah nan hmanraw te tak te (glucometer) hmang turin an ti mai thei che.
• A tul chuan damdawi: Mi thenkhat chuan ei leh in leh exercise chauh hmangin an thisen sugar level an control thei lo mai thei. Chutiang a nih chuan i doctor chuan damdawi him zawk (metformin tablet emaw insulin injection emaw ang chi) a pe thei ang.

A pawimawh ber chu he natna hi uluk taka enkawl a nih chuan nang leh i naute pahnih hi hrisel leh harsatna nei lo in ni thei a ni. Mi tam zawk tan chuan he natna hi naute pian hnuah a bo thin.

Chuvangin hei hi hriat hmasak a, uluk taka enkawl a pawimawh. Doctor thupek ngun taka i zawm chuan hlauhna tur a awm lo.

A tawp berah chuan hriat reng tur pawimawh ber ber (Take-Home Message) .

Okay, tunah chuan he naupai glucose test chungchang hi kan sawi nasa hle tawh a ni lawm ni? A tawp berah chuan heng thute hi hre reng ang che:

• He ``Glucose Screening'' hi nang leh i naute piang lai hriselna atana test pawimawh tak a ni .
• Hei hi naupai laiin test tlangpui, tih dan pangngai a ni.
• Test emaw result emaw chungchangah tul lo takin lungngai suh . Zawhna i neih chuan doctor zawt la.
• Gestational diabetes i hriat hma chuan i enkawl tha thei a, naute hrisel tak i hrin thei bawk .
• Ringhlelna emaw zawhna emaw i neih chuan i doctor nen sawiho nghal mai tur a ni . Amah hi thurawn tha ber pe theitu che a ni.

Naupai hrisel, hlim tak leh naute hrisel tak nei turin duhsakna kan hlan a che u!

` Naupai laia Glucose Test, Naupai laia Zunthlum, Glucose Screening, Naupai hmaa test, Naupai laia zunthlum, GTT, Nu Naupai