Salmonella infection chungchang hi i zir belh ang u. Pum lama harsatna nei lo turin heng thilte hi a pawimawh hle!

Vawiin hian natna pakhat, mi tam takin a chang chuan an vei thin, chu chu tlem a tithinur thei khawpin kan sawi dawn a ni. I pum na, i bawlhhlawh chhuak (diarrhea), emaw, i luak chhuak nghal ngai em? A châng chuan he natna thlentu hi natna hrik te tak te Salmonella , bacteria a ni. Chuvangin vawiin hian Salmonella hi eng nge a nih, engtin nge kan chhunga a luh dan, a lo luh huna tih tur leh a pawimawh ber chu a laka inven dan tur kan sawi dawn a ni.

He Salmonella hi eng nge ni?

A awlsam zawngin, Salmonella hi hrik chi khat a ni a, mit ngeia hmuh theih loh khawpa te a ni . A dik tak chuan bacteria a ni. He bacteria hi kan ei leh in emaw tui emaw nen kan taksaah a luh chuan ``Salmonellosis'' tih natna kan nei a, chu chu salmonella infection tihna a ni. Chutiang a nih chuan ni engemaw zat chhung chu pum na, luak chhuak, a chang chuan ni khatah vawi eng emaw zat, luak chhuak, khawsik, leh pum chhunga natna te a thlen tlangpui. Mahse a tam zawkah chuan ngaihtuahawm tur a awm lo. Tui tam tak i in a, i taksa chu chawlh hahdamna i pek chuan mi tam zawk chu ni li atanga ni nga chhungin an dam leh ang a, a chang chuan kar khatah an dam leh ang.

Engtin nge Salmonella hi kan neih theih ang?

Okay, tunah chuan he pesky germ hian kan taksaah engtin nge a luh tih hi han en ila. A tam zawkah chuan hei hi hriat loha Salmonella bacteria awmna rannung bawlhhlawh atanga ei leh in kan ei emaw kan in emaw hian a thleng thin. Hetiang thil hi a lo thleng a nih chuan eng nge thleng thei tih han ngaihtuah teh:

• Sa, sangha, vawk, bawnghnute emaw, artui emaw i ei chuan. Mi thenkhat chuan artui hi a lum tha lovin ei an duh a, a hnah chu tuiah a la awm reng a ni. A nih loh leh "half-boiled" egg te pawh a ni thei. Heng hrikte hi chutiang thil hmang chuan awlsam takin taksaah an lut thei a ni. Vawk emaw bawnghnute emaw a chhung lam a tui loh chuan a hlauhawmna a awm.
• Sa raw emaw, sangha emaw chu salad ang bawka chem leh cutting board (cutting board) hmanga i tan chuan, vawk thenkhat i tan a, board-ah i dah ang tih han ngaihtuah teh. Tichuan, chu board chu uluk taka silfai lovin, salad atan cabbage leh carrot engemaw zat i cut a. Chu sa chunga Salmonella hrik awmte pawh chu chu salad thlaiah chuan a kal dawn lo em ni? Hei hi cross-contamination kan tih chu a ni.
• Pasteurized loh hnute i in chuan. Pasteurization hi bawnghnutea natna hrik tha lo awmte tihchhiat a ni. Store-a bawnghnute packet tam takah chuan "pasteurized" tih ziak a ni. Farm atanga direct a bawnghnute lei ang chi bawnghnute lum tha tawk lo i in chuan a hlauhawm hle.
• Thlai leh thei silfai loh i ei chuan. A châng chuan heng natna hrikte hi thlai leh thei chinna huna hman ṭhin fertilizer aṭangin emaw, a chhehvel boruak aṭangin emaw an lo pung khawm thei a ni. Chuvang chuan thlai leh thei raw ei zawng zawngte chu ei hmain tuiin uluk taka silfai vek a pawimawh hle.

Kawng dang chu kan kutah he bacteria awmna bawlhhlawh ang chi thil kan hmuh a, kan kut sil tha lovin kan ka chhungah kan dah a nih chuan a ni. Hei hi a thleng thei a ni:

• Tui bawlhhlawh hrik awmnaah i inbual a nih chuan, a nih loh leh chu tui chu i in a nih chuan. A châng chuan tuikhuah leh luipui ang chi hmuna tui chu a bawlhhlawh thei a ni.
• Ran hri kai chu ei hmaa kut sil tha lova i khawih chuan. He bacteria hi lo neihna rannung, vawk leh vawk teah emaw, rannung rannung, iguanas leh turtle-ah te pawh a awm thei a ni. I kut i khawih hnua sahbawn hmanga i kut i silfai loh chuan damlohna chance a sang hle.

Mi pakhat atanga mi dang Salmonella natna kai theihna hi a tlem hle a, mahse thil theih loh a ni lo. A kai theihna chance tlem a awm a, a bik takin ril\am vei in toilet a hman chu uluk taka tihfai a nih loh chuan, a nih loh leh chu mi thawmhnaw chu a bawlhhlawh a nih chuan a kai theihna chance a tlem hle.

Salmonella natna lanchhuahna chu engte nge ni?

Okay, tunah chuan Salmonella infection kan neih hian kan taksa hian eng symptom nge a lantir tih kan en ang. He natna hrik hi taksaa a luh atanga darkar tlemte atanga ni hnih chhungin a lan chhuah tan tlangpui.

• Bloating (diarrhea): Hei hi a lan chhuah dan ber a ni. A chang chuan ek chhungah thisen tlem a awm thei bawk.
• Pum na leh luak chhuak: Pum natna ang maiin a awm.
• Vomiting: Chaw ei tur i dah hniam theih loh chuan i luak chhuak thei.
• Khawsik: Taksa a lum a, a khawsik a lo awm thin.
• Lu na: Mi thenkhat chuan lu na an nei thei.
• Taksa natna: Taksa chu nunna nei lo niin a inhria thei a, a na ang maiin a awm thei.

Hei hi a pawimawh hle: Naute naupang, chu chu naute thla engemaw zat mi tan emaw, taksa hriselna chak lo nei tan emaw (entir nan, cancer vanga chemotherapy dawng mek emaw, HIV vei tan emaw) tan chuan he Salmonella infection hi tlem a na zawk thei a ni. Chutiang mite tan chuan zun kawng natna, thisenah hrik lut (hei hi damdawiah chuan `bacteremia` kan tih chu a ni), ruh, ruh, thluak thlenga natna hrik darh theihna a awm. Chuvangin chutiang mite lakah hian a bik takin kan fimkhur a ngai a ni.

Engtin nge hei hi Salmonella a ni tih i hriat theih ang?

Nangmah emaw i fa emaw hian ril\am emaw, ril\am emaw ang chi symptoms i neih a, i doctor-in zawhna an zawh leh i endikna aṭanga Salmonella a nih theih a rinhlelh chuan, an test thei che a, finfiah thei ang che.

Stool test hi tih a ni fo thin. Hei hian i bawlhhlawh sample pakhatah Salmonella bacteria a awm tih dik takin a hmu thei a ni. Thil na tak tak thenkhatah chuan, a bik takin bacteremia tih natna rinhlelhna a awm chuan, i doctor chuan test dang, thisen test ang chi tih a rel thei a ni.

Salmonella i vei hian eng nge i tih thin? Enkawlnate chu engte nge ni?

Salmonella infection kan neih hian thil pawimawh engemaw zat kan tih tur a awm a.

1. Tui tlakchhamna (dehydration) laka invenna: Kawchhung leh luak chhuak hian taksa tui leh chi (salts) a hloh phah thin. Hei hian tui a retention leh dehydration a thlen thei a ni. Hei hi a hlauhawm hle. Chuvang chuan tui in tam a pawimawh.

• Jeevani solution hi a tha ber. Damdawi dawr atangin i hmu thei ang.
• Thil tlemte, orange tui, salty porridge, soup, leh tui lum tha tak tak te hi in fo thin ang che.
• Sugary drinks leh thei tui (a bik takin apple juice) ang chi thil te hi riltam a tipung thei a, chuvang chuan inthiarfihlim a tha ber.

2. Chawlh hahdam tam: Taksa tan a harsat avangin hahchawlna tam tak neih a pawimawh hle. Hei hian taksain natna do turin chakna a pe ang.

3. Damdawi dona damdawi hi Doctor rawn hmasa lovin ei loh tur: Hei hi mi tam takin an tihsual a ni. Anti-diarrhea damdawi thenkhat chuan natna hrik taksaah hun rei zawk a awm tir thei a ni. Hei hian natna a tizual thei a ni. Chuvangin heng damdawi te hi Doctor in a pek loh chuan mahni chauha ei loh tur a ni.

Salmonella natna vei tan chuan antibiotics hi pek a ni tlangpui lo a, a chhan chu anmahni chauhin an tifai tlangpui a ni. Amaherawhchu, a hmaa kan sawi tawh ang khan naupang tê tê, kum upa lam, taksa peng hrang hrang chak lote tan emaw, hri kai a nasat a, ni eng emaw zat a awm tawh chuan doctor chuan antibiotics pek a rel thei a ni.

He Salmonella natna hi i pumpelh thei lo em ni? Engtin nge i ven theih ang?

Vanneihthlak takin heng Salmonella natna laka kan invenna tur thil awlsam tak tak, mahse pawimawh tak tak kan tih theih a awm. Heng fimkhurnate hi kan zawm vek chuan heng pum harsatnate hi venna kawngah hian kawng thui tak kan zawh thei ang.

Chaw buatsaih leh vawn that hunah hengte hi hre reng ang che:

• Vawk sa, bawngsa, vawk sa, sangha, leh tuifinriat thil te chu uluk takin chhum rawh. Sa chu a lum vek a, pink a nih tawh loh thlengin chhum rawh. Sa lum leh vawt enfiah nan food thermometer hman a tha ber.
• Egg i siam dawnin a hnah a khauh em em thlengin chhum tur a ni. Egg raw emaw, egg hmin tha lo emaw ei loh tur.
• Egg raw awmna ei tur a tam thei ang ber ei loh tur. Entirnan, in lama siam salad thenkhat (Caesar salad ang chi), dessert thenkhat (tiramisu ang chi), egg nog, leh raw cookie dough ah te hian egg raw a awm thei. Tin, dawr atanga thil lei dawnin hei hi enfiah ngei ngei tur a ni.
• Sa raw emaw, vawk emaw khawih tawh cutting board, bungrua, chemte, leh counter-te chu sahbawn leh tui lum hmangin uluk takin silfai vek ang che. A theih chuan sa leh sangha raw cutting board hran nei la, thlai leh thei chi hrang hrang cutting board hran nei bawk ang che.
• Pasteurized milk leh dairy products chauh hmang ang che.
• A la awmte chu a rang thei ang bera, darkar 2 chhungin refrigerator-ah dah rawh. Germs te hi hmun zau takah an awm chuan awlsam takin an thang lian thin. Ni 3-4 chhungin refrigerated food hmang thin ang che.
• I fridge chu 4 degree Celsius (40°F) aia hniam ah dah la. I freezer chu -18 degree Celsius (0°F) emaw a aia hniam emaw ah dah la.

Rannung nena inpawh hunah heng thilte hi theihnghilh suh:

• Ran vulh, a bik takin rannung, turtle, iguana leh rul te ek nen direct contact loh tur a ni. An cage leh enclosure tihfai hunah gloves vuah thin ang che.
• Rannung eng pawh i khawih hnuah sahbawn leh tuiin uluk takin kut sil thin la, a bik takin vawk, vawk, leh rannung te.
• Naupang te te hnaihah khawi hmunah pawh reptiles rawn hruai lo la, a bik takin an ei emaw, an inkhelhna hmunah emaw hruai loh tur a ni. Nausen taksa hriselna (immune system) a chak lo a, chuvangin awlsam takin heng natna chi hrang hrangte hi an man thei a ni.

Faina hi a pawimawh ber a ni:

• I chhungkuaa mi zawng zawngin kut sil fo tur a ni a, uluk takin i kut i sil tur a ni. Hei hi a pawimawh ber a ni.
• Bathroom lam pan hnu chuan.
• Chaw kan buatsaih hma, chaw ei hma.
• Hnar a hrual hnuah, a thawk hah a, a khuh hnuah.
• A chhuah leh haw hnuah.
• Rannung a khawih hnuah.

Sahbawn hmang fo la, second 20 tal uluk takin kut sil thin ang che.

• Thei leh thlai raw ei te chu tui thianghlim hmangin uluk takin silfai thin ang che.
• Tui thianghlim certified chauh in tur a ni. Tui rinhlelh awm tak tak atanga tui in loh tur (a bik takin tuilian ang chi chhiatrupna thlen hunah).
• Hiking emaw camping emaw-ah hian lui, lui leh tui dang atanga direct-a tui in loh tur a ni. Tui in hmaa tihthianghlim dan tur a awm chuan (e.g., tui filter, tui tihthianghlimna tablet) hmang rawh.

In chhunga mi pakhatin riltam a neih chuan:

• Amah i tanpui dawnin i kut chu uluk takin silfai fo la, a bik takin midang i khawih hmain, chaw i buatsaih hmain, leh ei hmain.
• Diarrhea vei chuan toilet a hman hnuah disinfectant hmangin uluk takin silfai thin ang che.
• A thawmhnaw leh mutna te chu tui lum ah silfai thin ang che.

Engtik hunah nge doctor ka hmuh ang?

Salmonella natna hi ni engemaw zat chhungin a reh tlangpui nachungin, a then phei chuan damdawi lam thurawn lak a pawimawh hle. Nangmah emaw, i chhungte zinga tu emaw, a bik takin naupang emaw hian heng natna lan chhuah dan hi i neih chuan doctor pan ngei ngei tur a ni:

• Diarrhea nen thisen a awm chuan.
• Diarrhea hi ni thum emaw ni li emaw aia rei a awm a, a tha lo a nih chuan.
• I luak chhunzawm zel a, engmah i tihhniam theih loh chuan.
• Dehydration chhinchhiahna i lantir a nih chuan :
• A tlangpui aia i zun tlem zawk chuan (darkar 6-8 chhung i zun loh chuan).
• I hmui leh i lei a vawt hle a nih chuan.
• Tap lai (nausen te) te mittui tlak lohna a awm lo a nih chuan.
• I mit chu a pil emaw, a hrual emaw a nih chuan.
• I vun chu nunna nei lo anga i hriat a, i taksa a vawt tih i hriat chuan.
• Ding laiin luak chhuak i tih chuan.
• Pum natna hi a intan chauh emaw, a hma aia nasa zawka a lo awm tawh emaw a nih chuan.
• Khawsik sang (38.5 Celsius / 101.3 Fahrenheit aia sang) i neih chuan.
• Naupang chu a muhil nasa hle a, a chau hmel hle a, a khelh loh chuan.
• Joint pain i neih chuan.

I fa chu i hre chiang ber tih hre reng ang che. Heng symptoms te hi a awm lo a nih pawhin, i fa dinhmun chungchangah harsatna emaw, lungkhamna emaw i neih chuan doctor kovin thurawn dil hi a tha ber fo. Thil tenawm tak anga lang chu ngaihthah suh.

Chuti a nih chuan, he thawnthu atang hian eng thil nge kan hriat reng tur pawimawh ber?

Okay, chuvangin he Salmonella pesky tak nena kan sawi tawh atanga kan hriat reng tur thenkhat chu hetiang hi a ni:

• I chaw chu uluk takin chhum la, sahbawn leh tuiin i kut te uluk takin silfai la, i kitchen leh ei tur buatsaihna hmun te chu fai takin vawng reng ang che. Heng step awlsam tak takte hian Salmonella chauh ni lovin, pum natna dang tam tak leh food poisoning te venna kawngah kawng thui tak a zawh dawn a ni.
• Chaw dang (a bik takin salad raw ei) siam emaw, kut emaw, cutting board emaw, sa emaw sangha emaw raw khawih tawh chemte hmanga siam emaw, khawih emaw loh tur. He "cross-contamination" hian harsatna a thlen fo thin.
• Nausen te, tar, emaw, taksa chak lohna nei (i.e., natna do theihna hniam tak nei) an awm chuan, a bik takin fimkhur leh fimkhur hle ang che, heng natna chi hrang hrangte hi a na thei hle a ni.
• I riltam, luak chhuak, khawsik emaw, pum na emaw i neih chuan, a bik takin naupangah, tui tlakchhamna i neih chuan, emaw, i natna chu a nasat hle nia i hriat chuan doctor pan nghal tur a ni.
• Lungngai suh! Salmonella hi natna a ni a, a tlangpuiin ni rei lo te chhungin a dam thei a, a enkawl dan tur dik tak a awm a, chawlh hahdam leh tui tam tak a awm bawk. A pawimawh ber chu natna hi hriat hmasak a, uluk taka enkawl a, a venna atana theihtawp chhuah hi a ni.

Chuvangin, hengte hi rilruah vawng reng ila, thianghlim leh hrisel taka awm tum ila, a dik em?

` Salmonella, Salmonella, ril\am, pum na, eitur rimchhia, bacteria, natna hrik, ei leh in himna, kut sil