Zunthlum leh khawsik emaw, flu emaw i neih chuan engtin nge i tih ang? Kan sawi dun teh ang!

Khawsik emaw, flu emaw hi tu tan pawh hrehawm tak a ni thei. I chau in i hria a, engmah tih i duh lo. Mahse Type 1 emaw Type 2 Diabetes emaw i neih chuan he natna tlanglawn tak hi tlem a na zawk thei. Infection, dehydration, leh damdawi thenkhat ang chi thil avang hian i thisen sugar level control chu a harsa hle thei a ni. Mahse lungngai suh, hei hi i hriat chian a, a tul anga hma i lak chuan he dinhmun hi i enkawl tha thei ang.

Engvangin nge ka damloh lai hian ka thisen sugar level a san?

A awlsam zawngin hetiang hian hna a thawk: Khawsik ang maia natna hrik i kai chuan i taksa chuan natna chu a do tan thin. He indonaah hian pui turin i taksa hian hormone bik a tichhuak thin. I taksa chhunga natna do tura sipai rawn chhuak ang maiin ngaihtuah rawh.

Mahse hei hian side effect tlem a nei a ni. Heng hormone te hian kan taksa insulin in a hna a thawh that loh nan a veng a ni. Chuvangin a rah chhuah chu i thisen sugar level a sang nghal vek a ni.

• Type 1 Diabetes vei chuan thisen sugar level chu control theih loh a nih chuan ketoacidosis tih hming pu natna hlauhawm tak a nei thei a ni. Hei hi thisen acidic lutuk a nih chuan a ni. Hei hian nunna a tichhe thei a ni.
• Type 2 Diabetes vei , a bik takin kum upa lam chuan an thisen sugar level a san lutuk chuan natna khirh tak , diabetic coma an tih chu a nei thei a ni.

Engtin nge khawsik leh flu laka inven theih ang?

Invenna hi a damdawi tha ber a ni a, chuvangin heng thilte hi fimkhur hle ang che.

• Kut sil fo tur: Nang leh i chhungte tan sahbawn leh tui hmanga kut silfai hi tih danah siam rawh.
• Flu Shot la rawh: Khawsik natna vaccine a awm loh laiin, flu laka invenna vaccine a awm. Kum tin he vaccine hi lak hi i tih theih tha ber a ni. Thla 6 chunglam zawng zawng tan a tha. Chuvangin i fain zunthlum a vei a nih chuan he vaccine hi pe ve bawk ang che.
• Midangte fuih rawh: Flu vaccine hi nangmah tan chauh ni lovin, i chhungte, i thawhpui leh i thiante tan pawh lak a tha. An hmuh loh chuan nang pawhin i dawng ve mai mai a rinawm loh hle.

September thla hi he vaccine lak hun tha ber nia ngaih a ni a, thla 6 vel chhung venhimna a pek avangin. Mahse, flu season chhungin engtik lai pawhin he vaccine hi i la thei a ni.

Pneumonia vaccine pawh ngaihtuah bawk ang che.

Pneumonia shot i mamawh leh mamawh loh doctor zawt rawh. He vaccine hian pneumonia lakah chauh ni lovin, thisen kai leh meningitis ang chi natna lakah pawh a venghim che a ni. American Diabetes Association chhinchhiah danin zunthlum vei mi 3 zinga 1 chauhvin he vaccine hi an dawng tawh a ni. Mahse , zunthlum vei te hi flu leh pneumonia vangin a let thum vel zetin an thi tih i hria em?

Khawsik damdawi chungchanga i hriat tur

Zunthlum vei tan harsatna lian ber pakhat chu khawsik damdawi thenkhatah chuan sugar a awm vang a ni. A bik takin khuh syrup leh liquid damdawi te hian sugar a pai thei.

• Label chhiar: Damdawi dawr atanga damdawi i lei hmain a label chu uluk takin chhiar la, a chhunga thil awmte chu i hmu ang.
• I doctor zawt rawh: Thil tha ber leh him ber chu i doctor nen inbia a, i tana tha tur sugar tel lo damdawi chungchang zawt la. Khawi emaw laiah damdawi i zawh te hming ziak la. Nakinah a pui ang che.
• Thisen sang chungchangah fimkhur rawh: Thisen sang pawh i neih chuan khawsik damdawi, decongestants awmna ei loh tur a ni a, chu chuan i thisen sang a tisang lehzual thei a ni.
• Naupang tê tête hnêna pêk loh tur: Zunthlum nei emaw nei lo emaw pawh ni se, khawsik emaw, flu damdawi kum 2 hnuai lamte chu damdawi lam thurawn tel lova pek loh tur a ni a, hei hi side effect na tak a neih theihna a nih vang a ni.

Sick-day plan i siam ang u.

Tu pawhin engtik lai pawhin khawsik emaw, flu emaw an vei thei. Chuvangin inbuatsaih a finthlak. I doctor, nurse emaw diabetes educator emaw nen inbia la, i tana tha tur ruahmanna siam rawh. Thurawn tlanglawn tak takte chu hetiang thil tih hi a ni:

1. I thisen sugar level enfiah fo: I doctor chuan darkar 4 danah tal i thisen sugar level enfiah turin a rawt thei ang . I thisen sugar level chu i target range chhunga a awm loh chuan i doctor chuan i diabetes management plan chu chutiang chuan thlak turin a rawt thei ang. I thisen sugar level a sang lutuk a nih chuan i doctor chuan insulin dose tihpun a rawt thei ang.

2. Ketones awm leh awm loh enfiah: I thisen sugar level 240 mg/dL aia sang a nih chuan i zun-ah ketones a awm leh awm loh enfiah thin ang che. Ketones i neih chuan doctor ko nghal rawh.

3. I taksa lum leh vawt enfiah: I taksa lum leh vawt enfiah fo ang che.

4. Ei leh in tur:I damloh chuan chaw ei i duh lo mai thei. Mahse eng emaw ei leh in tum a pawimawh. I ei loh chuan i thisen sugar level chu hlauhawm takin a tlahniam thei a ni. Khawsik, luak chhuak, ril\am i neih chuan i harh apiangin tui glass khat tal in thin ang che. Tui, broth, leh orange tui te hi a tha hle.

5. Insulin/damdawi ei kha bansan suh: Insulin emaw, zunthlum damdawi dang emaw a pek angin ei chhunzawm zel la, i doctor-in ei loh tur a tih loh chuan.

Doctor hmuh nghal hun tur

Nangmah emaw, i fain zunthlum vei emaw hian khawsik chhinchhiahna i neih chuan, harsatna lian tham a thlen loh nan i doctor ko nghal la, enkawlna tan rawh. A bik takin a hnuaia table-a symptoms te hi hre reng ang che.