Beng chhunga natna a ni em? Tui a luh chuan a pawi zawk em? 'Swimmer's Ear / Otitis Externa' chungchang hi han sawi ila!

Tui chawi emaw, inbual emaw i kal a, ni tam tak chhung chu beng natna hlauhawm tak nen i tuar tawh em? A nih loh leh i fate hian beng natna chungchangah a phunnawi em, a bik takin tuiah a inkhelh hnuah? Hei hi mi tam tak tan chuan thil thleng fo a ni a, a bik takin kan naupang te te tan chuan thil thleng fo a ni. Chuvangin, vawiin hian ‘Swimmer’s Ear’ tih hi kan sawi dawn a, hetiang hun lai hian a lo awm thei a, a ti thinrim deuh a, mahse uluk taka enkawl a nih chuan a dam thuai thei a ni. Doctor ten `(Otitis Externa)` an ti bawk.

‘Swimmer’s Ear’ hi eng nge ni tak tak?

A awlsam zawnga sawi chuan ‘swimmer’s ear’ tih hi kan beng chhunga tube te tak te, pawn lam atanga eardrum thlenga kal - external auditory canal emaw ear canal emaw kan tih - a infection a ni. Kan vunah hliam te tak te kan neih lai ang bawkin a hrik kai a, hetah hian thil thleng chu hrik thenkhat, bacteria emaw fungi emaw pawh nise, beng kawng chhunga vun nalh takah hian a lut a, chutah chuan natna a thlen thin.

Ngaihtuah teh, kan beng chhunga he tube hi lungpui te tak te ang mai a ni. He puk chhunga vun hi a nalh em em a. Tlemte pawh a chhiat chuan, a nih loh leh a hnim reng chuan natna hrik te chu awlsam takin chutah chuan an lut thei a, chutah chuan an lalram an din thei a ni. Chutah chuan chu beng na leh harsatna dang zawng zawng chu a intan ta a ni.

Engtin nge he ‘swimmer’s ear’ hi a lo thanglian? A chhante chu engte nge ni?

Hei hi chhan hrang hrang a awm thei. ‘Swimmer’s ear’ tih hming pu mah se, hei hi tui chawitute chauh kaihhnawih natna a ni lo. A chhan berte han thlir ila.

Tui hi hmelma ber a ni!

A hming ang bawkin he natna hi naupang tuiah awm reng, a bik takin tui chawi thinte zingah a lang tam ber. Thlasik leh sikul chawlh laiin tuikhuah, tuifinriat emaw, swimming pool-a inkhelh hi naupang tê tê tân chuan a nuam hle. Mahse, tuiah hun an hman tam lutuk chuan beng chhungah tui a tang thei a ni.

I beng chu a hnim reng a nih chuan eng nge thleng ang tih han ngaihtuah teh? Chu boruak hnim chu bacteria leh fungi ang chi hrik te tan chuan hmun tha ber a ni. Chhangphut hmun hnim taka dah chu a hnim nghal vat ang bawkin.

Ear canal chhunga vun chu tui a tlak reng chuan a natural protective oil layer a hloh thin. Chumi hnuah chuan vun chu a vawt a, chhe te te leh hnim hring te a lo awm thei a ni. Chu hliam te tak te atang chuan awlsam takin natna hrik a lut thei a ni. Chuvang chuan tui chawi hi a chhan lian ber a ni.

Tui chawi thiam lote pawh an lo thanglian thei em?

Ni e, i ti thei. Swimmer beng dawng tur chuan tui chawi a ngai lo. Ear canal-a vun nalh tak tichhe thei thil eng pawh hian a thlen thei a ni. Heng thilte hi i tan a hman theih em tih en rawh:

• Beng kawng hrual fo: Mi thenkhat chuan nicotine, kut zungtang, hairpin emaw, chabi emaw hmanga beng hrual hi an ti thin. Heng thilte hian beng chhunga vun nalh tak chu a tichhe thei a ni. Chu hliam atang chuan natna hrik lut theihna chance a sang hle.
• Cotton swab hman dan: Mi tam tak chuan earwax paih nan cotton swab hman hi thil tha tak niin an ngai. Mahse a takah chuan cotton swab hian earwax hi a rawn nawr lut leh thei tak zet a, chubakah, cotton swab tip na tak hian beng kawng chhunga vun a tichhe thei bawk. He wax hi kan beng tan natural protection a ni. Hri lo lut tur a veng a ni. Chuvângin, nawr chhuah tum chu a chhiat phah thei a ni.
• I beng chhunga inmil lo thil dah: Mi thenkhat chuan bobby pin leh paper clip ang chi te chu an beng ah an dah a, an hrual thin. Hengte hi a hlauhawm em em a ni. Eardrum pawh an ti hliam thei.
• Vun vawt emaw, eczema ang chi dinhmun: Mi thenkhat chuan an beng chhungah vun a vawt hle. A nih loh leh eczema ang chi natna an nei thei bawk. Chutiang hunah chuan vunah hian crack leh fissure te te a lo awm thei a, chu chuan natna hrik a thlen thei a ni.
• Middle ear infection: A tam lo hle a, middle ear infection nei chuan eardrum-ah khur te tak te a nei thei a, chu chuan beng pawn lam chhungah zun a luang chhuak thei a ni. He pus hian swimmer beng a siam thei bawk.

Tunah chuan i hrethiam tawh a ni lawm ni? Hei hi tui chawi thiamte tan chauh a ni lo.

Engtin nge ‘swimmer’s ear’ i nei tih i hriat theih ang? Eng nge a lan chhuah dan?

‘Swimmer’s ear’ chhinchhiahna ber leh langsar ber chu beng na hi a ni. He natna hi zawi zawiin a pung thei a, a chang chuan tuar theih loh khawpin a lo awm thei bawk.

Eng dang nge a neih tih i en ang u:

• Beng na: Hei hi a chhinchhiahna ber a ni.
• Beng pawn lam, chu chu beng hrual chu khawih emaw, hrual emaw, hmet emaw a nih chuan a na zual hle.
• I ei lai emaw, i hmui i tihchet lai pawhin a natna chu i hre thei. I thusawi lai pawhin a na a nih chuan a harsat ang tih han ngaihtuah teh.
• Itchy ear: Natna a intan hmain i beng chhungah hian itchy ear tlem a awm thei. Hei hi infection a lo awm tan tih chhinchhiahna hmasa ber a ni thei.
• Beng chhungah a khat leh a inzawm khawm tih hriat: Beng kawng a lo hring chhuak chuan i rilru a hah thei a, beng chhungah thil a khat emaw, a rit emaw, a inkhar emaw ang maiin i awm thei.
• Beng pawn lam a sen emaw, a hring emaw: A chang chuan beng leh beng vel chu a sen leh a hring angin a lang thei.
• Swollen lymph nodes: Beng vel a lymph node – lymph node kan tih tlangpui chu a hring thei a, khawih pawhin a na thei bawk.
• Beng atanga chhuak: Tui ang maia chhuak chu beng atanga chhuak a ni thei.
• A tirah chuan hei hi tui thianghlim tak angin a lang thei.
• Hun engemaw chen hnuah chuan brown, yellow, leh a chang chuan pus ang maia thick substance-ah a chang thei a ni.
• Hun engemaw chen hriatna hloh: Beng kawngkhar chu hrual emaw, hliam emaw avanga tihkhawtlai a nih chuan hun eng emaw chen hriatna hloh i nei thei. Hei hi hun eng emaw chen atan a ni tlangpui.Infection a dam hunah a tha leh ang.
• Fever: Swimmer’s ear nei naupang tam zawk chuan khawsik an nei lo. Mahse, a natna a nasat chuan low-grade fever a lo awm thei a ni.

Nangmah emaw i fa emaw hian heng symptoms pakhat emaw a aia tam emaw i neih chuan ‘swimmer’s ear’ a nih theihna chance a awm.

‘Swimmer’s ear’ laka invenna tur tips tlemte.

"Tihdam aiin invenna a tha zawk," an ti. Chuvangin, heng pesky ‘swimmer’s ear’ atanga him taka awm theih nan thil awlsam tlemte kan tih theih a awm.

• I beng kha vawt takin dah la:
• Inbual emaw, tui chawi emaw zawhah i lu chu a sir lamah tilt la, chu chuan i beng atanga tui awm zawng zawng chu a chhuah theih nan a pui ang che.
• Zawi zawiin beng kawngkhar chu hnunglam leh chunglam i han hrual chuan i lu i thing chuan tui chu awlsam takin a chhuak ang.
• Beng pawn lam chauh chu puan fai leh vawt emaw towel emaw hmangin zawi zawiin phihfai ang che.
• I beng chhungah cotton buds ang chi thil dahin i beng vawt tum ngai suh.
• Hair dryer chu setting hniam berah dahin beng atanga feet khat vel a hlaah i beng i vawt thei bawk. Mahse fimkhur hle ang che.
• Tui chawi laiin earplugs hmang rawh: Tui chawi fo i nih chuan i beng chhunga tui lut tur tihziaawmna turin earplugs tha tak hman a tha. Tui bawlhhlawh (e.g., tuilian tui)-a inbual a ngai a nih chuan i beng venhim a pawimawh hle.
• I beng chhungah i kut zungtang emaw, hairpin emaw dah loh tur: I beng i tihfai hian i beng chhungah engmah dah suh, earwax paih chhuak tur. I kut zungtang pawh hian i beng vun nalh tak chu a tichhe thei a ni.
• Earwax hi buaipui suh: Earwax hi kan beng tan natural protection a ni. A lak chhuah tum lutuk suh. Beng chhungah earwax a tam lutuk chuan a mah chauhin a chhuak ang.

Pawimawh: Earwax lama harsatna i neih reng chuan, emaw, i beng a inkhar nia i hriat chuan doctor pan la, tihfai tir rawh. In lamah nangmah ngeiin i beng tihfai tum ngai suh.

Heng thil tenawm tak takte hi i enkawl chuan ‘swimmer’s ear’ lo awm theihna chu nasa takin i tihziaawm thei a ni.

Engtikah nge Doctor kan hmuh ang?

‘Swimmer’s ear’ symptoms i neih tan veleh doctor pan vat a tha ber, a bik takin:

• Beng na a nasat chuan, a nih loh leh ni khat emaw ni hnih emaw chhunga a reh loh chuan.
• Beng atanga pus ang chi discharge lo chhuak a awm chuan.
• Khawsik i neih chuan.
• I hriatna hloh anga i hriat chuan.
• Beng vel chu a hring a, a sen a nih chuan.
• Diabetes mellitus ang chi natna dang, natna khirh tak tak i neih chuan damdawi lam thurawn zawng nghal rawh, natna tenau tak pawh hi a na nghal vat thei a ni.

I doctor chuan i beng a enfiah ang a, swimmer beng nge thil dang chiang takin a hrilh ang che. A tam zawkah chuan ear drops hman hian ni engemaw zat hnuah a condition chu a thianghlim ang. A châng chuan natna tidamtu damdawi pawh an pe thei bawk. Doctor rawn hmasa lovin, a bîk takin naupang tê tête tân chuan damdawi lei theih loh lei leh hmang ngai suh .

Thil pawimawh tak tak hriat reng tur (Take-Home Message) .

‘Swimmer’s ear’ hi a tithinur leh hrehawm deuh hlek nachungin, a hlauhawm lo. Hriat dik a, enkawl vat a nih chuan a dam thuai theih a ni.

• ‘Swimmer’s ear’ tih hi beng kawng a infection a ni. A chhan ber chu beng kawng chhunga vun tuihna leh a chhiat vang a ni.
• Tui chungah pawh a thleng thei a, tui chawi thiam chauh ni lovin. Cotton buds hman leh beng hrual ang chi thilte pawhin a thlen thei bawk.
• A lan chhuah dan ber chu beng na a ni. A lan chhuah dan dangte chu beng atanga tui chhuak, leh hriatna hloh te a ni thei.
• Inven dan tha ber chu beng vawt reng tur leh beng chhunga thil tul lo dah loh hi a ni.
• Symptoms a lan veleh doctor thurawn zawng nghal rawh. Enkawl i tan hma poh leh i dam thuai thei ang.

Chuvangin, tunah chuan ‘Swimmer’s Ear’ (Otitis Externa) chungchang hi in hriatthiam ka beisei. He thu hi nang leh i chhungte tan a tangkai ngei ka beisei. Hrisel takin awm rawh!

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