Puberty chu eng nge ni? I fa tana he hun pawimawh tak hi han sawi ila!

I fa a lo puitlin chuan taksa leh rilru lamah pawh inthlak danglamna tam tak an tawk thin a ni lawm ni? Hei hi puberty kan tih hian a ni. He hun hi naupang tin nunah hian hun pianpui leh pawimawh tak a ni. Chuvangin, chipchiar deuhin han sawi ila. Hemi hun chhung hian nang leh i fa hian harsatna tam tak i tawk thei a ni. Lungngai suh, a awlsam zawngin i sawifiah vek ang u.

Puberty tih hian eng nge a awmzia tak?

A awlsam zawngin, puitlin hun (puberty) tih hian i fate taksain naupan lai atanga mipat hmeichhiatna lama an puitlin huna a taksa leh hormone lama a inthlak danglamna a kawk a ni. Nature signal ang mai a ni, "Tunah chuan puitling ni turin i inpeih tawh." Hetih lai hian i fa taksa hian inthlak danglamna lian tak a tawk mai ni lovin, an rilru leh rilruah pawh inthlak danglamna lian tak a tawk mek a ni. Naupang tinte tâna heng inthlâk danglamnate hi a inṭan hun leh a tâwp hun hi an mipa leh hmeichhia, an hnam leh an boruak a zirin a inang lo deuh thei a ni.

He thuziak ah hian ‘mipa naupang’ tih hi naupang, a testicles lo piang chhuak a, ‘Testosterone’ tih hormone siam chhuak mek tihna a ni. ‘Hmeichhia’ chu naupang a ovary lo thang lianin hormone ‘Estrogen’ an siam chhuak mek a ni. Naupang thenkhat chuan puberty blocker emaw hmeichhia/mipa mizia tilang thei hormone therapy emaw an ei chuan taksa inthlak danglamna an nei tam zawk thei tih hriat a pawimawh.

Puitling hi eng thiltum nge ni?

Puberty hi i fa taksa chu puitlingah a chantirna pianphung a ni. Hetih lai hian i fate taksa peng lian ber ber leh taksa peng hrang hrangte chu an puitling a, an taksa chu mipat hmeichhiatna lama piang chhuak turin a inbuatsaih a ni . I fa hian taksa lamah chauh ni lovin, rilru leh rilru lamah pawh hmasawnna nasa tak a nei ang.

Mahse thil pakhat hriat reng tur chu naupang chu puitlin hun kaltlangin taksa puitling ni mah se, an thluak thanlenna chu kum sawmhnih lai vel atanga kum sawmhnih hnuai lam thlengin a tawp lo . Chuvang chuan he hun chhung hian kan kaihhruaina te, kan hmangaihna te, kan hriatthiamna te hi an tan a pawimawh em em a ni.

Engtin nge puitlin hun hi a intan?

Hei hi scientific story deuh a ni a, mahse in hriatthiam theih nan awlsam takin ka sawifiah ang. I fa thluak chhungah hian hmun bik pakhat ``Hypothalamus'' tih a awm a, he ``Hypothalamus'' hian hormone ``Gonadotropin-releasing hormone'' emaw ``GnRH'' emaw a siam tan tirh atang hian puitlin hun a intan thin.

Tichuan, `(Hypothalamus)` chuan `(GnRH)` hormone chu thluak hmun pawimawh dang, `(Pituitary gland) ah a thawn leh ta a ni.` Tichuan, `(Pituitary gland)` chuan hormone pahnih dang, `(Luteinizing hormone)` (`LH`) leh `(Follicle-stimulating hormone)` (`FSH`) te chu a chhuah leh ta a ni.

Heng hormone te hian gonads – hmeichhe naupang ovary leh mipa testes te chu an kal a, an tichak a ni. Chutah chuan chu glands te chuan sex hormone an tichhuak tan ta a ni – a bik takin hmeichhiaah estrogen leh mipaah ​​testosterone a ni. Chu hormone te chu puitlin laia taksa leh rilru lama inthlak danglamna kan hmuh thinte hi a ni. Chu chu mechanism mak tak mai a ni lo maw?

Hmeichhe naupangte hian engtikah nge puitlin tan?

Hmeichhe tam zawk (ovary nei) te hian kum 8 leh 13 inkar ah puitlin tan an tan a, hei hi mipa aiin kum hnih velin a hma deuh tlangpui. Zirna thenkhatah chuan hmeichhe dum leh Hispanic te hian hmeichhe var (kum 7 1/2 vel) aiin an puitlin hma deuh thei tih an hmuchhuak. Chuvangin i fanu thiante hian danglamna tlem an nei a nih chuan hlau suh.

Mipa naupangte hian engtikah nge puitlin tan?

Mipa (testicles nei) te hian kum 9 leh 14 inkar velin puitling an tan tlangpui a, chu chu hmeichhe naupang aiin kum hnih vel a tlai zawk a ni. Mahse, hetah pawh hian chi inthliarna engemaw zat a awm thei. Mipa dum leh Hispanic te pawh hian mipa var aiin puitlin hun an tan hma deuh zawk bawk.

Heng ``Tanner Stages'' emaw, sexual maturity stages an tih te hi engte nge ni?

Tanner Staging, or Sexual Maturity Rating (SMR) tih hi doctor-te’n naupang puitlin hunlaia secondary sexual characteristics lo awm dan record leh enfiahna atana an hman dan a ni. A awlsam zawngin, i fain puitlin hun eng stage nge a paltlang theih ang tih leh engtikah nge a lo awm theih ang tih hriat theihna tur kaihhruaina a ni.

Mahse hei hi a pawimawh hle : Puberty timing leh stage chungchangah hian ‘normal’ tia ngaih thil chi hrang hrang a awm a. Naupang tin hi mahni chakna angin an thang lian zel a. He ``Tanner Staging'' hi kaihhruaina tlangpui mai a ni a, dan khauh tak zawm tur a ni lo. Chuvangin i fa than chhoh dan hi naupang dang nen tehkhin suh, okay?

Hmeichhe naupang Tanner Stage hi engtin nge a awm thin?

Hmeichhe naupang hnute thlak danglam leh pubic hair thanna atan Tanner Stage hrang hrang a awm a. Taksa inthlak danglamna dang pawh a awm bawk. Heng Tanner Stages te hi i fanu taksaa inthlak danglamna i beisei theih dan tur kaihruaitu tha tak a ni. Hmeichhe naupang puitlin hun chhung hi stage panga a awm a.

• Stage 1: Hei hi prepubescent stage a ni. Hemi hun chhung hian hmeichhe naupang hi hmuh theihin an danglam lo. Mahse, an adrenal gland te chu a puitling a, an ovary te chu a lo thang lian zel a ni.
• Stage 2: Hei hi taksa lama inthlak danglamna a intan hun a ni. A tlangpuiin hmeichhe naupang kum 8 leh 13 inkar hian a hnuaia mite hi an tawng tan thin:
• Hnute chu a lo hring tan a, hnute (areolas) vel hmun thim tak takte chu a lian chho ta zel a ni.
• Pubic hair hi labia sir lehlamah a lo thang tha hle tan thin.
• Kum khatah inches 2 3/4 (centimetre 7 vel) in a san zawng a pung thin.
• Clitoris chu a lian deuh deuh a.
• Nausen pum chu a thang lian zel a.
• I thawmhnaw rim i nam mai thei. Deodorant hman hian a pui ang.
• Stage 3: Hemi chhung hian taksa inthlak danglamna a chak zawk. Kum 9 leh 14 inkar:
• Hnute hi a lo thang zel a, a thang zel bawk.
• Axillary hair a lo lang tan a, pubic hair pawh a lo thang chhunzawm zel bawk. Tunah chuan pubic hair chu a coarser deuh tawh a, a curlier deuh tawh a, upside-down triangle ang maiin a piang tawh bawk.
• A san zawng chu a pung chak hle a, kum khatah inches 3 aia tam (centimetre 8 vel) a ni.
• Acne hi vun a thau avangin a lo awm thei a ni.
• Stage 4: Hei hi puitlin hun a sang ber lai a ni. Kum 10 leh 15 inkar:
• Hnute chu a lo thang zel a. Nipple (areola) vel hmun dum chu hnute tissue atanga inthen a, lump hran angin a lang.
• Private area-a sam chu triangle ang maiin a la awm a, tunah chuan sam a tam em em a, ka chhiar pawh ka chhiar thiam lo.
• Kum khatah inches 2 3/4 (centimetre 7 vel) in a san chhunzawm thei a ni.
• Acne hi a awm reng thei.

Hei hi hmeichhe tam zawkin an thlasik hun, a nih loh leh thlasik hun an tan tirh stage palina a ni. Kum 12 vel atanga tan a ni tlangpui (a tam zawkah chuan an nu leh unaunu te kum inang vel). Hmeichhe thenkhat chuan a hma emaw, a hnu emaw pawhin an tan thei. Menstruation hi hnute a lo than chhoh tan atanga kum hnih vel atanga tan a ni tlangpui a, pubic hair atanga tan a ni. Puitling atanga kum thum chhunga i period i tan loh chuan doctor pan tur a ni.

• Stage 5: Hei hi stage hnuhnung ber a ni. Hetiang dinhmunah hian thanlenna hi a tawp tlangpui. Hmeichhia te hian taksa lamah puitlin an thleng mek a ni. Pubic hair hi kawrfual thlengin a inzar pharh thei a, hmeichhe thenkhat phei chuan an hnute thlengin sam line an nei thei bawk. Hmeichhe tam zawk chuan kum 16 an tlin chuan an san zawng sang ber an thleng a, mahse thenkhat chuan kum 20 an tlin hma chuan an san zawng zawng an thleng thei lo mai thei a, hmeichhe thenkhat chuan he pubic hair stage pangana hi an thleng ngai lo mai thei hei hi an dinhmun ‘normal’ a ni thei.

Mipa naupang Tanner Stages hi engtin nge a awm thin?

Mipa serh inthlak danglamna leh pubic hair thanna atan Tanner Stage hrang hrang a awm a. Taksa inthlak danglamna dang pawh a awm bawk. Nu leh pate tan chuan heng Tanner Stages te hi i fapa taksaa inthlak danglamna i beisei theih dan tur kaihhruaina tha tak a ni. Mipa naupang zingah hian puitlin hun chhung hi stage panga a awm a.

• Stage 1-naah chuan:Hei hi pre-puberty stage a ni bawk. Hetih hun chhung hian mipa naupangte hi an hmel danglam bik lova, mahse an adrenal glands te chu a puitling chho zel a ni.
• Stage 2: Hetah hian taksa inthlak danglamna a intan thin. A tlangpuiin kum 9 leh 14 inkar hian mipa naupangte chuan a hnuaia mite hi an tawng tan thin:
• Mipat hmeichhiatna lama hmasawnna (testicles leh scrotum a lian chho zel).
• Penis vel leh armpits hnuaiah sam tha tak tak a lo lang tan thin.
• A san zawng a sang (a tlangpuiin kum khatah inches 2 leh 2 1/2 (centimetre 5-6 vel) inkar), chu chuan thanlenna a ti na thei.
• Taksa composition a inthlak chuan taksaa adipose tissue awm zat a tlahniam thin.
• I thawmhnaw rim a nam thei a, deodorant pawh i mamawh thei bawk.
• Stage 3: Taksa inthlak danglamna a chak zawk. Kum 10 leh 16 inkar hian mipa naupangte hian hetiang hi an tawng thin:
• Penis leh testicles te hi a lo thang zel a. Zan lama emission (wet dreams) a awm thei.
• Genital area-a pubic hair chu a dum a, a coarse a, triangle angin a lo thang lian bawk.
• A san zawng chu a pung zel a (kum khatah inches 2 3/4 (centimetre 7 vel) atanga inches 3 aia tlem (centimetre 8 vel) thlengin).
• Sweating a pung a, chu chuan taksa rim a tizual thei a ni.
• Aw a inthlak (aw a chhe laiin (Cracking)).
• Muscle mass a tipung.

He stage pathumnaah hian mipa naupang thenkhat (za zela 50 vel) chuan hnute hmasawnna engemaw zat an nei thei a, chu chu ``Gynecomastia'' an ti a ni. Mahse, hei hi puitlin hun tawp lamah a bo tlangpui. Hei hi kum 11 leh 15 inkarah a tam ber a , hei hian taksa emaw khawtlang harsatna a thlen a nih chuan i fa doctor nen inbia tur a ni.

• Stage 4: Puitlin hun a sang ber hun. Kum 11 leh 16 inkar, mipa naupang:
• Penis lian leh te, scrotum leh testicles vun a dum a. Testicles-ah hian rugae an tih wrinkles sen a lo awm tan thin.
• Taksa sam hi puitling level thlengin a thang lian thin. Private area-a sam chu a coarse a, triangular a ni.
• A san zawng hi a pung chak hle a, a tlangpuiin kum khatah inches 4 (centimetre 10 vel) a sang thin.
• Acne a awm thin.
• Aw chu a chhe zel a.
• Stage 5: Hei hi stage hnuhnung ber a ni. Puberty hi hetiang dinhmunah hian a tawp thin. Mipa naupangte chuan an thanlenna leh an taksa thanlenna an ti zo vek.
• Hetiang dinhmunah hian mi tam tak chuan hmai vun an nei tan thei a ni.
• Pubic hair hi a kekawrte thlengin a inzar pharh thei a, tlangval thenkhat phei chuan sam line pawh an groin thlenga sei an nei thei bawk.
• Mipa naupang tam zawk chuan kum 17 an tlin chuan an sang chho tawh lo a, mahse thenkhat chu kum sawmhnih vel an nih thlengin an thang chhunzawm thei a ni.

Engtin nge puitlin hian rilru put hmang a nghawng?

I fain puitlin hun a thlen chuan an rilru put hmangah inthlâk danglamna lian tak i hmu thei a, i hmu lo thei bawk. Sex hormone pung thut leh khawtlang nawrna hian naupang chu a rilru a tidanglam thei a, thinrimna a nei nghal a, chhungte nen pawh inhnialna a nei thei bawk. An taksa chhung leh pawna thil thleng tam tak hi han ngaihtuah teh!

Hetih hun chhung hian i fa hian an nihna leh khawtlang nunah inthlak danglamna lian tak a tawk mek a ni. An rilru natna chi hrang hrang an nei thei a, chung zingah chuan mahni inngaihhlutna te, duhna te, buaina te, leh an mipat hmeichhiatna chungchangah hlauhna te pawh a tel. Chuvangin he hun chhung hian i dawhtheihna leh hriatthiamna a pawimawh hle.

Mahse, rilru lam emaw, nungchang lama harsatna lian tak tak – lungkhamna, lungngaihna, rilru lam inthlak danglamna nasa tak, emaw, tharum thawhna ang chi – a lo awm a nih chuan i fa doctor pan a pawimawh hle. I fa chuan psychotherapy, chu chu talk therapy a ni a, a tul chuan damdawi pawh a hlawkpui thei bawk.

Engtikah nge puitlin hun hi a tawp?

Hmeichhia tan chuan puitlin hun hi kum 15 leh 17 inkar a tawp tlangpui a, mipa tan chuan kum 16 leh 17 inkar a tawp thin a, hetah pawh hian naupang tin hi an danglam vek a, chuvangin heng kum hrang hrangte hi a inang lo thei a ni.

Puitling thleng tur hian eng chen nge hun a duh?

Puberty hi kum hnih atanga kum nga inkar vel a ni tlangpui. Mahse naupang tin hi an danglam vek a, chuvangin puitlin hun eng chen nge a daih dawn tih chiang taka sawi a harsa hle. Eng chen nge a daih dawn tih chiang taka hriat a har khawp mai. Mahse, i fa taksa hian nunah natural phase a paltlang mek tih hre reng ang che.

Puberty-ah hian eng hormone nge inrawlh?

Puberty-ah hian hormone pawimawh tak tak a awm a, chu chu a hmain tlem kan sawi tawh a ni lawm ni?

• Gonadotropin-releasing hormone (GnRH): Hei hi naupang tinte puitlin tanna a ni.
• Luteinizing hormone (LH): He hormone hian hmeichhe ovary chhunga cell te chu estrogen nena inzawm hormone siam turin a tichak a, mipa testicles chhunga cell te chu testosterone siam turin a tichak bawk.
• Follicle-stimulating hormone (FSH): He hormone hian ovary-a estrogen siam chhuahna a tichak a, chubakah testicles-a sperm siamtu duct-a cell awmte a tichak bawk a, sperm siam chhuahnaah a pui bawk.
• Testosterone: Hei hi mipa naupangte sex hormone ber a ni. Puitling lai hian testosterone a pung hian inthlak danglamna tam tak a thlen a, chung zingah chuan san zawng a sang a, taksa leh mimal taksaah sam a sei a, penis, testicles leh prostate gland a lian a, libido a tipung bawk.
• Estrogen: 1.1.Hei hi hmeichhe naupang sex hormone ber a ni. Puberty lai hian estrogen a pung hian secondary sexual characteristics a thlen a, chu chu hnute thanna leh taksa pianzia (curvature) tihdanglam te a ni. Tin, thlasik hun a nghawng bawk a, hormone dangte nen a nghawng bawk.
• Progesterone: Hei hi hmeichhe sex hormone dang a ni. Puitling laiin hnute inthlak danglamnaah a pui a, thlasik hun leh naupai hrisel atan pawh a pawimawh hle.

I fa adrenal glands hian hormone chi dang androgens an tih chu a siam tam zawk a. Heng hormone te hi secondary sex characteristics siamtu an ni – a bik takin pubic leh underarm hair (adrenarche) te a lo thang lian thin. He adrenarche hi puitlin laiin sex hormone a pun chhoh rualin lo awm mahse, adrenal glands hian androgens a siam thei bawk a, chu chuan pubic hair a nghawng thei bawk. Hmeichhe naupang pali zinga pakhat chuan hnute an neih hmain adrenarche an nei ang (thelarche).

Puitling lai hian eng harsatna nge lo awm thei?

Puberty lai hian harsatna lian tak pahnih a awm thei a, chungte chu precocious puberty leh delayed puberty . Heng dinhmunte hian:

• Nutritional deficiencies, chu chu ei leh in lama harsatna nei tihna a ni.
• Environment atanga hormone lo chhuak.
• Hormone siam chhuahna tichhe thei tumor.
• Genetic dinhmun (genetic) a awm.

A châng chuan a chhan zawn chhuah theih a ni lo mai thei.

Precocious puberty chu eng nge ni?

Doctor-te chuan precocious puberty chu hmeichhe naupang tan kum 8 an tlin hmaa secondary sexual characteristics a intan a, mipa tan kum 9 an tlin hma (Tanner Stage 2) niin an ngai a, chu mi hnuah chuan puitlin hun dang chu a lo thleng nghal vat a ni.

Puitlin hun sawn (delayed puberty) chu eng nge ni?

Doctor-te chuan puitlin hun sawn chu hetiang hian an ngai a:

• Hmeichhe naupang kum 13 mi a nih a, hnute a la nei tan lo a nih chuan (Tanner Stage 2).
• Mipa naupang kum 14 mi lek a nih a, a serh a la lo thang tan lo a nih chuan (Tanner Stage) 2.

Tin, hmeichhe naupang pakhatin Tanner Stage 2 atanga kum thum chhunga thlasik a neih tan loh chuan, emaw, kum 15 a tlin chuan doctor-te chuan primary amenorrhea an ti thei bawk. Chutiang hunah chuan damdawi lam thurawn lak a pawimawh hle.

Engtikah nge ka fa puitling chungchang hi doctor ka biak ang?

I fain heng zinga pakhat tal a neih chuan doctor i pan tur a ni:

• Acne na tak, a reh loh tur.
• Tlâng i chhoh huna tuar theih loh natna.
• Depression, lungkhamna emaw, rilru lam natna dang emaw chhinchhiahna.
• Thlasik tan kum khatna hnuah pawh thlasik mumal lo.
• Thlasik natna leh hnungzang na pangngai aia tam.

Tin, i doctor hnenah heng thilte hi hrilh bawk ang che:

• I fapa hian kum 9 a tlin hmaa puitlin theihna chhinchhiahna a lantir a nih chuan .
• I fapa chu kum 15 mi a nih a, puitlin hmel a la lan loh chuan.
• I fanu hian kum 8 a tlin hmaa puitlin theihna chhinchhiahna a lantir chuan .
• I fanu kum 13 mi a nih a, puitlin hmel a la lan loh chuan.

Hetiang thil i hmuh chuan hlauthawng lova, Doctor nena inbiakna neih a tha ber.

He puitlin hun chhung hian engtin nge ka fa chu ka puih theih ang?

Puberty hi nang leh i fa tan pawh inthlak danglamna lian tak hun a ni. I fa i tanpui theih dan tur chu hetiang hi a ni:

• An taksaa inthlak danglamna thlengte chu hriattir rawh . Zak tak leh zak lo takin thu sawi rawh.
• Mipat hmeichhiatna hman dan chungchang te, remtihna neih a pawimawhzia te, leh sex hman dan him dan te zirtir rawh .
• Puitling chungchânga hlauhna, buaina, a nih loh leh ngaihtuahna buaithlâk dang an neih hunah rinna leh huaisenna pe rawh.
• Taksa pawm dan leh nunphung hrisel chungchangah an tan entawn tur tha tak ni rawh.
• Privacy leh independence tam zawk an mamawhna chu zah rawh.
• Hriselna lama harsatna awmna hmunah inrawlh la, ramri \ha tak siam rawh.

Puitlin hun hi i fa nunah leh i chhungte nunah hun hlimawm tak, mahse harsa tak a ni thei. Taksa inthlâk danglamna rual hian i fa pawhin rilru lam inthlâk danglamna tam tak a tawk ve thei bawk. I fa doctor chu zawhna emaw, ngaihtuahna emaw i neih chuan nang leh anmahni tanpui turin a awm tih hre reng ang che. I fa chu an enfiah thei a, beisei angin a lo thanglian em tih an hre thei bawk.

He thawnthu atang hian eng nge kan in lama hruai haw duh ber?

Okay, chuvangin hengte hi kan sawi tawh atang khan i hriat reng tur berte chu a ni. Puberty hi naupang tin nunah a pianphung a ni. Hemi hun chhung hian taksa leh rilru lamah pawh inthlak danglamna lian tak tak a awm nual.

• Naupang tin hi an danglam vek: Naupang pakhatin puitlin hun a thlen dan te, chutiang ti tura hun a hman dan te chu a dang nen a danglam thei a ni. Chu chu thil pangngai a ni. Midang nen in tehkhin suh.
• Zalen taka inbiakna: I fate nen heng inthlak danglamna leh an rilru put hmang chungchang hi zalen taka sawipui a pawimawh hle. An zawhnate ngaithla rawh.
• Doctor thurawn: Rinhlelhna emaw zawhna emaw i neih chuan, a bik takin puitlin hun a intan hma lutuk emaw, tlai lutuk emaw anga i hriat chuan Doctor hnen atangin thurawn la hreh suh.
• I hmangaihna leh hriatthiamna: Hetih lai hian i fa hian i hmangaihna, i thlawpna leh i hriatthiamna chu a hma aia nasain a mamawh a ni. Anmahni himna leh anmahni nihna inhriatna pe rawh.

He hun hi hun harsa tak ni mahse, he mipa/hmeichhia lian tak nihna zinkawng mawi takah hian i fa tan chakna i ni thei! Hemi chungchang hi hriat belh i duh chuan zawt mai rawh.

` Puberty, hormone, hmeichhia, mipa, Tanner stage, taksa inthlak danglamna, rilru lam inthlak danglamna, tleirawl, naupang hriselna