I naute hmasawnna atana thil pawimawh ber berte chu eng nge ni tih chiang taka hriat i duh em?

I fa naupang lo seilian leh nitin thil thar tih en hi a hlimawm tak zet a ni lawm ni? "Tummy time" chhunga an lu an han chawi sang atanga infiamna lam pan thlengin thilmak a ni vek. Hengte hi nausen milestone kan tih te hi a ni . A awlsam zawngin, hengte hi naute tam zawkin kum bituk chhunga an tih theihte chu a ni. Heng thil tenawm tak takte hi i fate chu beisei angin a lo thang lian a, a lo thanglian zel tih tilangtu a ni.

Engtin nge naupang enkawltu doctor chuan heng thil pawimawh tak takte hi a ngaihven reng?

I naute chu check-up (`well-checks`) neihpui turin i hruai thin. Heng hun chhung hian naupang enkawltu doctor chuan i naute chu a enfiah a, a khelhpui a, a che dan te, a khelh dan te, leh a ri chhuah dan te a enfiah thin. Hengte hi i naute hmasawnna chungchanga zawhna i neih apiang doctor hnenah i zawh theih hun a ni.

Mithiamte chuan he naute hmasawnna atana thil pawimawh tak takte list hi kum 2022 khan an update a, naute pali zinga pathum talin a vaiin an tih theih thilte a tel a ni. Ngaihtuah teh, i naute hian kum beisei angin thil engemaw a ti lo a nih chuan doctor chuan test thenkhat (`screenings`) a rawt thei ang. Chu chu naute hian hmasawnna lama harsatna a nei em tih en a ni. Chutiang thil chu a awm nia an hriat chuan doctor chuan `early intervention` chungchang pawh a sawipui ang che. Heng hmalakna hmasa berte hi `physical therapy`, `occupational therapy`, leh `speech therapy` tih ang chi enkawlna te an ni. Chuvangin, lungkhamna tur a awm lo.

Heng hmasawnna milestone chi hrang hrangte hi engte nge ni?

Naute leh naupang tê tête tana hmasawnna milestone chu chi li-ah ṭhen theih a ni. Mahse, milestone ṭhenkhat chu category pakhat aia tam-ah a tla thei a ni. Mahse heng category te hi i hriat chuan i naute hmasawnna chu i lo thlir reng ang a, i doctor nen pawh i sawiho ang.

• Khawtlang leh rilru lama thil pawimawh tak takte: Hengte hi i naute hian a rilru put hmang a sawi chhuah dan leh midangte nena a inpawh dante a ni. Entirnan, i nuih laia nuih let leh, a hming i sawi huna en che.
• Ṭawng leh inbiakpawhna milestone: Nautein aw a siam dan, tawngkam tel lova a rilru put hmang a sawi dan (entir nan, cooing, picked up tura kut phar).
• Cognitive milestones: Naute ngaihtuahna, zir leh harsatna chinfel dan. Ngaihtuah teh, a kâah inkhelhna thil dah la, chu chu zir rawh. Chutiang thil chu.
• Motor milestones: Naute taksa che leh a thanlen dan (entir nan, a kekawrte hmanga leiah a innghat a, ding turin a inhnukdawk).

Naute hmasawnna tur thil pawimawh tak takte chu engtin nge an ruahman?

I naute hian a pian ni atanga thla 12 a tlin thlengin stage tam tak a paltlang thin. Heng naute hmasawnna milestone te hi hmuh a nuam khawp mai. I naute chu a phur zual hle a, a chhan chu he khawvel hi kawng thara a hmuhchhuah tan vang a ni.

Hriat tur pawimawh ber chu heng milestone te hi kaihhruaina tlangpui chauh a ni. I naute hian rei vak lo a daih ang tih a hriat chuan hlauthawng suh. Nausen zawng zawng hi a inang vek lo va, mi zawng zawng hi mahni chakna angin an thang lian vek a ni. Thil ngaihtuah tur i neih chuan i pediatrician nen inbia ang che.

A hnuaia tarlan te hi naute thla tin an hmasawnna tur thil pawimawh tak takte an ni.

Thla 2 ah

Naute thla 2 mi tam zawk chuan hengte hi an ti thin:

• Infiamna ang chi thil pakhat chu second tlemte chhung chu a vawi khatnaah en reng.
• I kal kual lai chuan i en reng a.
• `Tummy time` chhungin lu a chawi sang thin.
• Kut leh ke inthlauhna.
• Fist chu second engemaw zat chu vawn ngai lovin vawn tlat tur a ni.
• Ṭap bâkah thawm dang an siam ṭhin.
• Thawm ri nasa tak i hriat chuan i chhang let thin.
• I biak emaw, i chelh emaw chuan a tap a bansan a, a rilru a hahdam.
• I hmel en reng chungin.
• An hmuh che chuan hlim takin an chhang let thin.
• I nuih emaw, i sawi emaw chuan an nui let leh thin.

Thla 4 a nih chuan

Naute thla 4 mi tam zawk chuan hengte hi an ti thin:

• An riltam lai chuan chaw pekna bawm emaw, an nu hnute emaw an hmuhin an hmui an hawng thin.
• An kut en hi an duh ber a ni.
• I phur lai hian a lu chu a ding nghet vek a ni.
• I kuta thil pek chu i man a.
• Infiamna ang chi thil te chu an kut hmangin an vuak thin.
• An hmuiah kut an nghat a.
• An crawl lai hian an elbow hmangin leiah an innghat thin.
• "ooo" leh "aaa" tih ang chi cooing noise an siam thin.
• Thil i sawi chuan ring takin an chhang let thin.
• I aw ka hriat chuan ka lu ka hawi let a.
• Amah chauhin nui chungin.
• Thil hlimawm tak i tih hian naupang tê chu a nui suk a, a nui bawk.
• An che a, thawm an siam a, i ngaihven theih nan an en che a ni.

Thla 6 a nih chuan

Thla 6 an tlin chuan naute tam zawk chu:

• Chaw i ei zawh chuan i hmui i hmet khawm a.
• An chanchin zir turin an kâah thil an dah a.
• An duhzawng infiamna tur kut phar chhuak.
• A pum atanga a hnungzang thlengin a roll thin.
• An tlan lai hian an kut an ding nghet a, an taksa chu an chawi sang thin.
• Thut lai chuan i kut hmangin leiah i innghat a.
• An "inbia" che a, thawm an siam leh chhuak thin.
• Lei chhuah chhuah leh "raspberry puak" (lei hmanga thawm siam).
• Au thawm ri chhuak.
• I hriat mite hriat chian.
• Darthlalang a ka inhmu hian ka hlim hle.
• Nui chhuak ringawt (giggle tlemte chauh ni lovin).

Thla 9 a nih chuan

Thla 9 an tlin chuan naute tam zawk chu:

• Leiah thil dah tur zawng.
• Pahnih vuak dun – spoon hmanga bêl vuak ang mai.
• Mahni chauha thut.
• Engmah thlawpna nei lovin thut.
• An kut zungtang hmangin chaw chi hrang hrang an hmuiah an rawn keng lut thin.
• Kut pakhat atanga kut danga thil transfer.
• "ma-ma-ma" tih ang chi syllable repeat ang maiin aw an siam thin.
• I chelh duh hunah i kut i phar thin.
• Mi hriat lohte chu an zak a, an hlau a, a chang chuan an chelh tlat che a ni.
• Hmêl lan dân hrang hrang hmangin hlimna, lungngaihna leh mak tihna ang chi rilru put hmang kan lantîr a ni.
• An hming a hriat chuan a chhang thin.
• I chhuah tum chuan an tap ang a, an rawn pan ang che.
• I hmai i khuh a, i insawn chhuah chuan ("Cheer up, baby!"), nui leh lawm takin an chhang let thin.

Thla 12 chhung (kum khatah) .

Naute kum khat mi tam tak:

• Thil te te chu container lian tak takah dah – bucket chhunga toy train dah ang chi.
• Thil thup tur i zawng thin – a infiamna i hnung lama i thup lai ang kha.
• An bula thil pakhat chu an chelh a, anmahni chauhin an ding a.
• Thil ding reng, furniture ( "cruising" tia koh bawk) ang chi te chelh chunga kal.
• Kan kutpui leh kutpui (index finger) hmangin buh ang chi thil te te kan la chhuak thin.
• Mi pakhat i thlah dawnin i kut i phar thin.
• An nu leh pate chu "mom" emaw hming dang emaw an ti thin.
• "Ni lo" tih awmzia chu ka hria.
• Nangmah nen kan inkhelh mai mai.

I naute chu a lo puitlin leh a lo thanglian zel angin engtin nge a him theih nan i enkawl?

Naute kum khatna chu thil hmuhchhuah hun a ni. A kal kual tan chuan a chhehvel khawvel hriat duhna chu a zual zel a. I naute chu kalsan ngai suh. Puitling mawhphurhna nei tak chu a harh lai hian engtik lai pawhin a bulah a awm reng tur a ni. Mahse, fimkhur ringawt hian engkim a huam lo. Fimkhur dan dik i tih loh chuan accident leh hliam hi a thleng thuai thei a ni.

I naute himna atana tih tur leh tih loh tur thenkhat chu hetiang hi a ni.

Thil tih tur (DOs): 1.1.

• Accident-a kang lo tur ven nan water heater temperature chu 48 degree Celsius (120 Fahrenheit) ah dah tur a ni.
• Naute i sil dawnin tui lum leh vawt enfiah la, inbual him dan tur tips dang zir bawk ang che.
• Infiamna tur thlan dawnin a nghet tur a ni a, a hmin lo tur a ni a, a hrual lo tur a ni a, naute hmui aiin a lian zawk tur a ni.
• Stairs inhawng a awm chuan gate dah emaw, khar emaw (diamond ang chi, chhoh theih tur ai chuan straight, vertical slats nei gate thlang rawh).
• Smoke detector leh carbon monoxide detector dah la, hman dan tur dik tak zawm rawh.
• Car seat safety tips zir rawh (hei hi car chhunga naute nen zin mi dang tan pawh a hman theih).
• I naute chu ni chhuahnaah tihtlem la, ni laka invenna thawmhnaw inbel la (thla 6 hnuah sunscreen hmang rawh).
• High chair-a i naute chu ding lovin a thut em tih enfiah rawh.
• Thil tenau, thil hrual, thil chhe thei, leh naute tana rimchhia thei thil (damdawi, tihfai, sahbawn) te chu a thlen theih lohna hmunah emaw, cupboard khar chhungah emaw dah tur a ni. ( Poison Control Sri Lanka number chu 0112686143) a ni.Chu chu hre reng ang che).
• I naute i mut tir dawnin a hnungzang chungah mattress nghet takah dah la. Sudden Infant Death Syndrome (SIDS) vei theihna tihtlem nan hma dang la rawh .
• Window curtain-ah cord-te chu nghet takin dah la, chu chu i kawngah a inkhuh palh loh nan.

Thil tih loh tur (DON'Ts):

• Naute i vawn lai hian in emaw, thil lum emaw chelh suh.
• Nausen thla 6 hnuai lam tui pek loh tur.
• I naute chu amah chauhin car-ah dah suh.
• Chaw i siam lai hian naute chu kitchen-ah khelh tir suh.
• Naute kawngah hian kawrfual, pacifier leh infiamna bun suh.
• Naute thla 6 hnuai lam chu swimming pool-ah hruai suh.
• Nausen kalna hmanrua hmang suh . An hlauhawm khawp mai.

Nausen piang tharte tan eng cut-off point nge awm?

Nausen piang thar milestone hi naute tam zawkin thla khat vel an tlin huna an tih theih thil a ni. Naute milestone list updated hi thla 2 atanga tan ni mahse, naupang enkawltu doctor-te chuan nau piang tharte hian thla khat an tlin hunah a hnuaia mi hi an ti thei tawh ang tih an beisei thin:

• Kut chu hmai lam hawiin a phar a.
• A pum chunga a mut lai hian a lu chu a sir lehlamah a ti nghing thin.
• Ka kut chu ka hrual a.
• Reflex movement a siam thin.
• Aw emaw aw emaw hriat lar tak takte chu kawng dik lamah a inher a.

Naute milestone hian i thinlung chu hlimnain a khat a, i phone pawh thlalak nen a khat mai thei! Mahse, i naute hian milestone engemaw tak a thlen loh chuan lungkhamna i nei thei. Engmah rinhlelhna i neih chuan i pediatrician nen inbia ang che. I naute thil pawimawh tak takte enin, i naute hian kawngpuiah tanpuina tlem a mamawh em tih hrilhtu tur che a ni ang.

Take-Home Thuchah a ni

I naute thanlenna hi zinkawng mawi tak a ni. Naute tin hi anmahni chakna angin an thang lian zel a. Heng thil pawimawh tak takte hi hriat chian a tha a, mahse i naute chu anmahni nen tehkhin hi ngaihtuah lutuk suh. A pawimawh ber chu i naute hmangaih a, a khelhpui a, biak a, a mamawh ngaihsak hi a ni. Zawhna emaw rinhlelhna emaw i neih chuan naupang enkawltu doctor zawh zak suh. Nang leh i naute tanpui turin an awm reng a ni.

` Nausen than chhoh dan, thanlenna kawng pawimawh tak tak, nausen milestones, thla tin thanlenna, naute thanlenna, nu leh pa enkawl dan tur tips, naute himna