I nau piang thar i hnaih reng theihna hlawkna duhawm tak takte (Rooming-In)!

Mom thar i ni em? A nih loh leh naute i nei chauh em ? Chutiang a nih chuan nang leh i naute chungah lawmthu kan sawi e! Hei hi hun ropui tak a ni a, mahse a hahthlak deuh thei bawk. A bik takin naute kan neih hnuah chuan zan mut that hi a pawimawh tih sawi loh theih a ni lo. Chuvangin, mom thenkhat chuan naute chu damdawi ina nursery-ah tirh a, rei vak lo mut tir mai se a tha zawk ang tih an ngaihtuah thin. Mahse, i naute i hnaih reng hian nang leh i naute tan pawh hlawkna tam tak a nei tih i hria em? Vawiin hian he method "Rooming-In" tih hi kan sawi dawn a ni.

"Rooming-In" tih hi eng nge ni? A awlsam khawp mai!

A awlsam zawngin, "Rooming-In" tih awmzia chu i naute chu i naute i neih hnu ni engemaw zat chhung chu i room-ah, darkar 24 chhung i bulah chiah dah la, nursery hranpaah dah lovin. I fa tê tê chu i bula awm a, i rimtui rimtui leh i thinlung thawk ri hriat chu a thlamuanthlâk dâwn êm tih han ngaihtuah teh!

Zirna tam takah chuan nuin a naute chu a bula a dah emaw, pindan hranah emaw a mut theih danah danglamna lian tham a awm lo tih hmuhchhuah a ni. Mahse, a tir atanga i naute i bula dah hian nang leh i naute pahnih hian zan mut nuam tak in nei thei a, inlaichinna tha leh tih dan tha tak siam thuai turin a pui bawk. Hei hi in pahnih tan chuan duhthlan tur tha ber a ni.

Hei hi i naute thar hriat chian leh a nena inzawmna siam hun hlu ber a ni. Nausen hian an nu aw, a rim, leh thinlung na chu an hre chiang hle. Chuvangin, i naute hian a bula i awm hian a hlim hle a, a him hle bawk. "Rooming-In" method hmang hian in lama i haw hmain i naute enkawl dan i thiam thei a ni. Hei hian i naute nungchang leh cue tlemte hriatthiamna a pe bawk.

"Rooming-In" hian mom tan eng hlawkna nge a neih?

Nu thar i nih angin nang pawhin he hmanrua hmang hian hlawkna tam tak i nei a ni. Heng hlawknate hi lo en ve teh:

• Mut tha zawk, quality tha tak nei rawh: "Aw, engtin nge i naute bulah i mut theih ang?" Mahse a nihna takah chuan i naute bula i awm lai hian a harh veleh i hre nghal mai thei. Tichuan i naute mamawh chu rang takin i ti thei ang a, in pahnih hian in mu leh thei tawh ang. I naute chu nursery-a dah a, a biak hun nghah a, chutah tho leh chhuah chuan i mut a tibuai vek thei a ni.
• I naute enkawl dan leh enkawl danah inrintawkna i nei ang: Naute inbual, tap leh chaw pek lai hian tlem a hlauthawng tih hi thil pangngai a ni. Mahse i naute chu i bula a awm reng hunah chuan khawih, lak leh biak theihna hun i nei reng ang. Chuvângin, hun engemaw chen hnuah i naute enkawl thiamna chu mak i ti hle ang.
• I naute chhinchhiahnate hrethiam rawh: Naute chu tawng lo mah se, chhinchhiahna tenau hmangin an mamawh min hrilh thin. "Rooming-In" hian heng cue te hi rang taka hriat theih nan a pui che a ni.
• Naute chu a muhil em?
• I ril a tam em?
• Hrisel lohna emaw, harsatna emaw a nei em?
• Hun engemaw chen chu ngawi renga awm i duh em?

Heng thilte hi i hrethiam nghal vat ang. Ngaihtuah teh, i naute chu a hrual deuh mai a, a hmui a che zawi zawi a... lo kal rawh, chu chu a ril a tam dawn tihna a ni! Nursery-ah i awm a nih chuan he chhinchhiahna te tak te hi i hmu lo mai thei, a dik em?

• I naute hnute i pek tan tirh atang khan a hmaa a pek dan tur chhinchhiahna te chu i hre thei ang: Naute hian an riltam tak tak laiin an tap hmain chhinchhiahna te te an lantir thin. Entir nan:
• A hmui a hawng a, a lei chu a rawn phawrh chhuak a.
• Kut, kut zungtang, hmui a hring vek.
• Bawnghnute rimtui chu a sir lehlamah lu an thing (rooting) hmangin an zawng thin.

Heng chhinchhiahnate i hmuh veleh naute i hnute i pek chuan a rilru a hahdam ang a, a hnute a pe tha ang.

• Nau hnute pek hi a hlawhtling hle: I naute chu a bul hnaia awm reng a nih avangin i naute duh hun hunah, i naute ngen hun apiangah hnute i pe thei a ni. Hei hi "on-demand feeding" an ti bawk. Hei hian i hnute tui chu a thang tha thei a, i naute chu a mamawh zat hnute a hmuh theih nan a pui a, nau hnute pek laia harsatna awm thei tam tak a tihziaawm thei bawk.
• Naute tap leh hahdam lohna a tlahniam: A nihna takah chuan naute hian an nu bula awm hi an duh ber a ni. I rim te, i lumna te, i thinlung na te hi an tan thlamuanna ropui tak a ni. Chuvangin, an naute bula an awm lai hian an tap a, an buai lo hle.
• "Baby blues" leh nau neih hnua lungngaihna a tiziaawm: Naute an neih hnuah nu thenkhat chuan lungngaihna, lungkhamna leh thinrimna tlem an nei thei. Hei hi ni engemaw zat chhungin a reh tlangpui. Mahse, naute a hnaih a, naute nena inzawmna a san chuan heng dinhmunte hi a tlahniam tih hmuhchhuah a ni.
• In lama kar hmasa berah nu leh pate chu an chawlh hahdam a, an hahdam hle: Damdawi inah naute enkawl dan an thiam tawh avangin in lama haw chu inthlak danglamna lian tak angin a lang lo. Chuvangin nu leh pate chuan an nun tharah an insiamrem thuai thei a, an hahdam thei bawk.
• I naute nena vun leh vun inzawmna a tipung: Hei hi nu leh naute tan pawh a pawimawh hle. I naute chu i rilruah, saruak emaw, thawmhnaw te tak te hmanga chelh hian naute taksa lum leh vawt a tidanglam a, thawk a tidanglam a, naute chu a rilru a hahdam thei bawk. Hei hian nu chu a hlim hle a, a inzawm tlat bawk.

I fate tan "rooming-in" tih hlawkna

Nu ang bawkin i naute fanu emaw fapa emaw pawhin he hmanrua hi a hlawkpui ang:

• Naute pawh a muhil tha zawk: Naute hian an nu bula an awm laiin him taka an inhriat avangin an muhil tha zawk thin. Tin, an mut leh harh cycle pawh a regular zawk bawk. Chu chuan chhun leh zan inkâra inthlâk danglamna chu an insiamrem a awlsam phah a ni.
• Taksa lumna vawng reng turin a pui:Nausen piang tharte hian an taksa lum leh vawt tihreh harsa an ti hle. An nu bulah an awm chuan awlsam takin taksa lumna nghet tak an vawng thei a, a chhan chu nu taksa lumnain a lum a ni.
• A tam zawkah chuan an hlim zawk a, an tap tlem zawk bawk: Sawi tawh ang khan naute nu bula awmte chu an thlamuang zawk hle. An mamawh phuhruk thuai a nih avangin an tap tlem zawk thin.
• Thisen sugar level a stable: A bik takin nausen hnute pekte tan chuan bawnghnute an dawn fo avangin thisen sugar level hi a control tha hle.
• Nau hnute pek rang zawk, rei zawk leh awlsam zawk: Naute hian riltamna chhinchhiahna an lan chhuah veleh hnute an dawn avangin thahnemngai zawk leh hun rei zawk an hnute an pe thin. Hei hian an taksa rihna a tipung bawk.
• Stress hormone level a tlahniam: Nu nen an inthen chuan naute stress hormone level a sang thei. Amaherawhchu, an nu bula an awm laiin nuam an tih avangin heng hormone level te hi a hniam zawk a ni.
• Naute pawh hian nu vunah bacteria pangngai, hrisel tak takte a tawk bawk. Hei hian hrik hlauhawm laka invenna a pui thei: Kan vunah hian min puitu bacteria tha tak tak a awm a. Naute chu nu bulah a awm chuan heng bacteria tha tak takte hi naute vunah pawh an lut a, a taksa hriselna tichak turin a pui a, natna hrik tha lo laka a veng bawk.

Nu leh pa thar tan thurawn tlem

Nu leh pa tharte hnena thurawn tha ber kan pek theih chu ni hmasa berah i naute a mut apiangin mut leh chawlh hahdam hi tih dan phung siam rawh. Chhun emaw zan emaw pawh nise. Nau piang tharte hian hnute an pe fo va, i bula an awm chuan an hlim hle a, an him hle bawk.

I naute riltamna chhinchhiahna, mut/harh dan, leh i naute chaw pek leh enkawl dan hriatthiam i thiam tawh chuan a awlsam tawh hle ang. Damdawi ina i awm chhunga i naute i bula neih hi heng zawng zawng zir theihna kawng tha tak a ni. Tin, zawhna i neih emaw, tanpuina i mamawh emaw chuan damdawi ina expert nursing staff te pawhin tanpui turin an inpeih reng bawk. An hnenah tanpuina dil hlau suh.

Nangmah hmu tura lo kalte hi thunun a pawimawh bawk!

Kan nunphungah chuan chhungte leh thiante hian naute thar tlawh hi thil awmze nei tak a ni. Hmangaihna avanga tih ni mah se, nu thar leh nau piang thar tan pawh chawlh hahdam hi a pawimawh hle a ni . A bik takin a tir lamah chuan.

Chuvangin, damdawi ina i awm lai hian tuin nge rawn tlawh ang che tih hi ngaihtuah lawk a tha. I duh hun hunah tlawhtu phalsak i duh em? A nih loh leh, ni tin hun bituk ruat a, chhûngkaw hnai tak takte chauh tlawh phalsak i duh em?

Hei hi nang leh i naute tan chawlh hahdam leh inzawmna hun pawimawh tak a ni a, chuvangin i mamawh chu dah hmasak hreh ngai suh.

Nu thenkhat chuan an mutna kawngkaah chuan note tlem an dah a, "Mommy leh baby chu an muhil a, khawngaihin nakinah lo haw leh rawh" tih ang chi hi an dah a. Chu chu ngaihdan tha tak a ni. Nu dangte chuan an pasal emaw chhungte emaw tan `code` tih thumal an nei a, chu chu tlawhtute chu an chau tih an hriat chuan chhuahsan turin zahawm takin an ngen thin. Hetiang thil tenawm tak hian kawng thui tak a zawh thei a ni. I pasal pawh he hun chhung hian thlawptu ropui tak a ni thei a, tlawhtute hmangaihna nen a enkawl thei bawk.

A tawp berah chuan hei hi hre reng ang che.

Kan tum ber chu nang leh i naute enkawlna tha ber pek a ni a, chutih rualin in lama haw a, i naute enkawl tura buatsaih che hi a ni. "Rooming-In" tih hi a tha hle mai.

Hrereng:

• I naute bula awm avanga chau anga inhriat ai chuan, a takah chuan i rilru a hahdam thei zawk.
• Hei hi i naute cues hriatthiamna tha ber a ni a, hnute pek hlawhtlinna tur a ni.
• Zawhna i neih chuan nursing staff te zawt la.
• Mahni chawlh hahdam dan tur ngaihtuah rawh. Tlawhtute chu hmangaihnain thunun rawh.

Nang leh i puppy te chu hmalam hun hrisel, hlim tak nei turin duhsakna kan hlan a che!

` rooming-in, nau piang thar enkawlna, nu naute bonding, nau neih hnua chawlh hahdam, nau hnute pek hlawkna, nau neih hnua damdawi ina awm, nu leh pa thar tips, nau neih, nausen piang thar, nu leh naute, hnute pek, rooming-in, nau neih hnua enkawlna, nu leh pa thar