I sex life ah harsatna i nei em? Mipat hmeichhiatna lama harsatna (sexual dysfunction) chungchang i zir dawn teh ang!

Sex hman lai hian nuam tihna emaw, lungawina emaw i nei lo em ni? A nih loh leh, mipat hmeichhiatna lama inhmang duhna leh ngaihvenna i nei lo em ni? Hetiang thil hi i tawng tawh a nih chuan sexual dysfunction an tih dinhmun chhinchhiahna a ni thei. Hei hi a takah chuan a awm fo thin a, a tam zawkah chuan enkawl that theih a ni. Stress, natna chi hrang hrang, damdawi thenkhat, emaw, tun hmaa mipat hmeichhiatna hmansual vang te pawh a ni thei.

Mipat hmeichhiatna hmansualna chu eng nge ni? A awlsam zawngin i hrethiam ang u.

A awlsam zawngin sawi ila, sexual dysfunction chu sexual activity atanga i duh ang hlimna leh satisfaction i hmuh theih lohna hi a ni. Hei hi sex nuam tih theih lohna emaw, mipat hmeichhiatna lama inhmang duh lohna emaw a ni thei.

Tunah chuan, en teh, ``Sexual Response Cycle'' tih hi a awm a, hei hi mi pakhatin sexual stimulation a dawn dan step by step model a ni. Stage lian pali a nei a, chungte chu:

1. Excitement: Hei hi sex duhna a lo chhuahna leh taksain a inbuatsaih nana stage a ni. Hei hian foreplay, mipa zang ding nghet leh hmeichhe clitoris a hring ang chi te a huam a ni.

2. Plateau: Hei hi orgasm hma stage a ni. Hemi hun chhung hian heart rate, muscle tension, leh thawk chakna a sang chho zel a. Mipa chuan pre-cum an tih tui a chhuah thei bawk.

3. Orgasm: Hei hi sexual tension a bo nghal a, genitals kaltlangin hlimna nasa tak a awm hun lai a ni. He orgasm chhung hian ejaculation a awm bawk.

4. Resolution: Hei hi orgasm hnua taksa a thlamuan hun a ni. Taksa a hahdam a, mipat hmeichhiatna chu a pangngai angin a kir leh thin.

Sexual dysfunction hi sexual response cycle stage eng pawhah a awm thei. Research-in he natna hi a hluar hle tih hmuhchhuah ni mah se, mi tam tak chuan sawi an duh lo. Amaherawhchu, a enkawl dan tur a awm avangin i kawppui leh Doctor nen sawi dun a pawimawh hle.

Mipat hmeichhiatna hmansualna chi hrang hrangte chu engte nge ni?

Doctor-te chuan mipat hmeichhiatna lama harsatna hi chi li-ah an ṭhen a:

• Desire disorders: Mipat hmeichhiatna lama duhna hniam emaw, nei lo emaw. Chumi awmzia chu mipat hmeichhiatna lam thil chi hrang hrangah ngaihvenna hloh a awm thei tihna a ni. Entîr nân, mi ṭhenkhat chuan an kawppui nêna awm duhna an hloh a. Hei hi hun eng emaw chen atan emaw, chatuan atan emaw pawh a ni thei.
• Arousal disorder awm thei te: 1.1.Mipat hmeichhiatna hman laia taksa lama harh chhuak thei lo. Sex hman duh mah la, i taksain a chhâng lo mai thei. Entirnan, mipa hian erection a nei thei lo mai thei. Hmeichhia tan chuan a taksa chu sex hman a inpeih loh vang emaw, a hnute a hnim loh vang emaw pawh a ni thei.
• Orgasm disorders: Orgasm tihkhawtlai emaw, awm lo emaw. Mipat hmeichhiatna lama duhna leh tiharhna i nei thei a, mahse orgasm i thleng thei lo mai thei. Hei hian hmeichhia leh mipa a nghawng thei a ni.
• Pain disorders: Sex hman laia natna avanga sex hman duh lohna. He natna hian sex life a ti boring thei hle.

Mipat hmeichhiatna lama harsatna hi engtiang chiahin nge a awm?

Sexual dysfunction hian tu pawh a nghawng thei a, kum eng pawhah a nghawng thei. Mahse, kum 40 chunglam ah a tam zawk a, survey atanga a lan dan chuan mi 30% atanga 40% inkar chuan an dam chhungin engtik lai pawhin he natna hi an tawk tawh a ni. Hei hi i tan chauh buaina a ni lo tihna a ni.

Mipat hmeichhiatna lama harsatna nei (sexual dysfunction symptoms) chu engte nge ni?

Mipat hmeichhiatna lama harsatna chi hrang hrang hian hmeichhia aiin mipa a nghawng nasa zawk a, chi thenkhat chuan mipa aiin hmeichhia a nghawng nasa zawk bawk.

Mipain an tawn theih symptoms:

• Mipat hmeichhiatna hmanna atana erection neih theih loh emaw, neih reng theih lohna ( erectile dysfunction ). Hei hi mi tam zawkin an hriat angin "impotence" tia hriat condition nen a inang hle.
• Anejaculation emaw, sexual stimulation tling tak nei chung pawha ejaculation tihkhawtlai emaw.
• Ejaculation hun bituk control theih lohna ( `Premature Ejaculation` ). Chu chu, mipat hmeichhiatna hman tan veleh ejaculation a awm nghal mai tihna a ni.

Hmeichhiain an tawn theih symptoms:

• Orgasm neih theih lohna ( Anorgasmia ).
• Sex hma leh sex hman laiin vaginal dryness. Hei hi `Vaginal Atrophy` (vaginal tissue tihthianghlim leh vawt) vang a ni thei.
• Mipat hmeichhiatna hman theihna tura vagina ruhte tih hahdam theih lohna ( `Vaginismus` ). Hei hian mipat hmeichhiatna hman chu a ti hrehawm hle thei a, thil theih loh pawh a siam thei bawk.

Tu pawh a nghawng thei symptoms:

• Sex hman duh lohna emaw, duhna emaw ( `Low Libido` ).
• Thiltihtheihna nei thei lo.
• Mipat hmeichhiatna hman laia natna ( Dyspareunia ).
• Chronic conditions thenkhat, enkawlna emaw, damdawi emaw.
• Hormone inthlak danglamna, estrogen emaw testosterone ang chi hormone level tlahniam te.

Mipat hmeichhiatna lama harsatna thlentu berte chu engte nge ni?

Sexual dysfunction hi taksa leh rilru lam thil vang pawh a ni thei.

Taksa lam chhan: 1.1.

• Chronic conditions , kal emaw, thin emaw natna.
• Zunthlum .
• Lung leh thisen kalna lam natna.
• Neurological disorder emaw nerve chhiatna emaw, `Multiple Sclerosis (MS)` ang chi te.
• Hormone inthlauhna a awm .
• Ngawt .
• Zu hmansualna leh ruihhlo hmansualna (SUD) .
• Naupai leh naupai lai .
• Menopause a nih chuan .

Tin, damdawi thenkhat, antidepressant damdawi te pawhin side effect angin sexual function a nghawng thei bawk.

Psychological chhan hrang hrang: 1.1.

I rilru put hmang leh i rilru put hmang hian sexual dysfunction-ah nghawng lian tak a nei thei bawk. Chung zingah chuan:

• Stress emaw lungkhamna emaw .
• Inneihnaah emaw, inlaichinnaah emaw harsatna a awm.
• Lungngaihna .
• Mahni taksa thlir dan dik lo (`Poor body image`) neih.
• Tun hmaa mipat hmeichhiatna lama tihduhdah emaw, tihduhdah emaw tawh.
• Thiam loh chantirna.
• Mahni mipat hmeichhiatna hman chungchangah hlauhna emaw rinhlelhna emaw dik lo neih.

Eng damdawi nge mipat hmeichhiatna lama harsatna thlen?

Over-the-counter (OTC) damdawi te, chutiang bawkin prescription damdawi te hian mipat hmeichhiatna lama nghawng tha lo a nei thei a ni. Damdawi thenkhat chuan i libido a nghawng thei a, thenkhat erawh chuan i rilru hahna emaw, orgasm i neih theihna emaw a nghawng thei thung.

Damdawi doctor-in a pek loha ei theih dan: 1.1.

Antihistamine leh decongestant thenkhat chu khawsik emaw allergy emaw atana ei hian mipat hmeichhiatna lama harsatna emaw, ejaculation lama harsatna emaw a thlen thei a ni. Entirnan:

• `Cetirizine (Zyrtec®)` tih a ni
• `Loratadine (Claritin®) tih hi a awm a ni
• ``Diphenhydramine (Benadryl®) tih a ni a, a man pawh a tlawm hle.

Lungngaihna dona damdawi: 1.1.

A hnuaia damdawi te hian mipat hmeichhiatna lama duhna a tlahniam thei a, rilru hahdam theih lohna a thlen thei a, orgasm neih harsa a ti thei bawk:

• ``Tricyclic antidepressant'' (entir nan `amitriptyline (Elavil®, Vanatrip®)', `doxepin (Sinequan®)') te hi a tha hle a, a rilru a hah em em bawk a.
• ``Monoamine oxidase inhibitor (MAOIs)'' (entir nan `phenelzine (Nardil®)') tih a ni.
• ``Psychotic damdawi'' (entir nan `thioridazine (Mellaril®)') .
• Mania dona damdawi, entirnan lithium carbonate (Eskalith®) .
• ``Serotonin reuptake inhibitor thlan bik (SSRI)'' (entir nan `fluoxetine (Prozac®)', `sertraline (Zoloft®)', `paroxetine (Paxil®)')

Antihypertensive damdawi: 1.1.

Thisen sang damdawi a hnuaia tarlan te hian erectile dysfunction a thlen thei a ni:

• Diuretics (zun chhuahna tipungtu damdawi) .
• `Alpha-blockers` tih te hi a ni
• `Beta-blockers` tih te hi a ni

Pawimawh: Damdawi eng pawh i ei a, mipat hmeichhiatna lama harsatna thlentu nia i hriat chuan Doctor pan nghal rawh. Damdawi ei kha chawlhsan ngai suh la, doctor thurawn tel lovin a dose pawh thlak ngai suh.

Sexual dysfunction hian eng harsatna nge a thlen?

I sexual health hi i nunphung zawng zawngah a pawimawh hle. I sex life-a i lungawi loh chuan mahni chauha awm leh lungawi lohna i nei thei. I kawppui nena in inzawmna nghet tak a nghawng thei bawk. Chuvangin, natna dang ang bawkin mipat hmeichhiatna lama harsatnain a tibuai tan emaw, i nitin nunah harsatna a thlen emaw a nih chuan enkawlna zawn a pawimawh hle.

Engtin nge sexual dysfunction hi kan hriat theih ang?

A tam zawkah chuan thil engemaw takin i mipat hmeichhiatna hlimna a tibuai tih i hrechhuak ang. Doctor chuan i natna lan chhuah dan chanchin kimchang a zawt hmasa ang che a, chutah chuan taksa enfiahna a nei leh ang. I mipat hmeichhiatna lama harsatna thlen thei damdawi lama harsatna dang i neih leh neih loh enfiah turin diagnostic test an ti thei bawk. Mahse, thisen test hian mipat hmeichhiatna lama harsatna (sexual dysfunction) hriat theihna kawngah a pui tlem hle.

Sex chungchanga i rilru put hmang te, inlaichinna lama harsatna te, lungkhamna te, mipat hmeichhiatna chanchin te, damdawi i hman te, leh zu emaw ruihhlo emaw i hman dan te hriatna hmang hian doctor chuan buaina bulpui ber chu a hrethiam thei a, enkawl dan tur dik ber a rawt thei a ni.

Engtin nge mipat hmeichhiatna lama harsatna hi enkawl a nih?

Doctor-te chuan mipat hmeichhiatna lama harsatna awmte chu taksa emaw, rilru lam emawa harsatna awmte ngaihtuah chungin an enkawl fo ṭhîn. Enkawlna dangte chu:

• Damdawi: Damdawi pakhatin chak lohna a thlen a nih chuan damdawi thlak hian hahdamna a pe thei. Hormone tlakchhamna nei te chuan hormone injection, pill, a nih loh leh cream te hi an hlawkpui thei a ni.
• Mipa tan: Damdawi sildenafil (Viagra®), tadalafil (Cialis®), vardenafil (Levitra®, Staxyn®) leh avanafil (Stendra®) te hian mipat hmeichhiatna hman dan a tichak thei a, mipa zang tichak turin a pui thei a ni.
• Hmeichhia tan: Damdawi buspirone (BuSpar®), bupropion (Wellbutrin®), flibanserin (Addyi®), leh bremelanotide (Vylseesi®) te hian libido tihpunna kawngah a pui thei a ni. Menopause hian libido a tihhniam a nih chuan hormone therapy hian a pui thei ang.
• Mechanical aids: Vacuum device leh penile implant ang chi device te hian erectile dysfunction (erection neih theih loh emaw, vawn reng theih lohna) ah a pui thei a ni. Hmeichhia tan pawh vacuum device a awm bawk. Dilators hian menopause avanga vaginal tightening nei te chu a pui thei a ni. Vibrator ang chi device te hian sexual pleasure leh orgasm tihpunna kawngah a pui thei a ni.
• Sex therapy: Sex therapist te hian doctor pangngaiin a chinfel theih loh mipat hmeichhiatna lama harsatna nei te chu an pui thei a ni. Inneihna thurawn petu tha tak tak an siam fo thin. Nupa inpawlna hlim tak vawng reng duh tan chuan trained professional nena thawh dun hi thil tha tak a ni.
• Nungchang lama enkawlna: Chung zingah chuan hmanraw chi hrang hrang a tel. Entirnan, inlaichinnaah nungchang hrisel lo hriatthiam te, emaw, mahni insiamthatna chu arousal leh/or orgasm chungchanga harsatna awmte enkawlna atana hman te.
• Psychotherapy: Trained counselor nena psychotherapy hian tun hmaa mipat hmeichhiatna lama harsatna, lungkhamna, hlauhna, sualna, leh i taksa chungchanga ngaihdan tha lo i neihte te chu a hmachhawn thei che a ni. Heng zawng zawng hian sexual function a nghawng thei a ni.
• Zirna leh inbiakpawhna: Mipat hmeichhiatna lam, mipat hmeichhiatna lama nungchang, leh chhân lêtna chungchânga zirtîrna chuan mipat hmeichhiatna chungchânga lungkhamna chu a hneh thei a ni. Tin, i kawppui nen i mamawh leh ngaihtuahna te zalen taka inbiakna neih hian sex nun hrisel tak neih theihna tura daltu tam tak a hneh thei bawk.

Mipat hmeichhiatna hmansualna chu a bo vek ang em?

Mipat hmeichhiatna lama harsatna nei enkawlna hlawhtlinna chu harsatna awm chhan bulpuiah a innghat a ni. A tam zawkah chuan enkawl hnuah mi tam zawk chu sex nun hrisel leh lungawithlak takah an kir leh thei a ni. Chuvangin beiseina neih a pawimawh.

Mipat hmeichhiatna lama harsatna (sexual dysfunction) hi ven theih a ni em?

Ni lo, a khap kim thei lo. Mahse i nunah nghawng a neih chu tihtlem tumin hma i la thei a ni. A hmasa ber chu hriat chian a, tanpuina zawn hun a nih hun hriat hi a ni. Ṭanpuina pawm chu a châng chuan a lungchhiatthlâk thei a, a ti lungngai thei bawk. Mahse thil tam takah chuan mipat hmeichhiatna lama harsatna thlentu tur engmah i la ti lo. Vanneihthlak takin mipat hmeichhiatna lama harsatna thlentu thil tam tak hi enkawl theih a ni.

Engtikah nge doctor i hmuh ang?

Thla thum emaw a aia rei emaw chhung mipat hmeichhiatna lama harsatna i neih chuan doctor pan rawh. I inlaichinna a tibuai tan a nih chuan, emaw, nangmah leh/ emaw i kawppui tan pawh rilru lama harsatna a thlen a nih chuan tanpuina zawng a hun tawh. I doctor chuan i medical history a zawt ang a, i damdawi leh supplement i ei zawng zawng list kimchang tak a zawt ang a, i harsatna bulpui chu a chhui chhuak ang.

Sexual dysfunction hi thil harsa tak a ni. Mahse, lungngai suh. Counselling, education leh partner te inkara inbiakpawhna tha tak hmanga enkawl theih a ni fo.

Hriat reng tur pawimawh ber (Take-Home Message) .

Sexual dysfunction hi mi tam takin a tuar a, sawi duh lo pawh nise. Zahpui tur a ni lo.Chutiang harsatna i neih chuan nangmah chauhin hrehawm tuar suh.

• I kawppui nen zalen takin inbiakna nei rawh.
• Doctor rintlak hmu la, thurawn la rawh. Doctor te hi tanpui turin an awm tih hre reng ang che.
• Enkawlna dik tak i neih chuan nang pawhin sex nun hrisel leh lungawithlak tak i nei thei ang.

Hlauthawng suh la, thu dik tak zawng la, a tul chuan damdawi lam thurawn zawng la, he dinhmun hi hmachhawn rawh. Nangmah chauh i ni lo.

` Sexual Impotence, Sexual Problems, Sexual Health, Erectile Dysfunction, Low Libido, Sexual Therapy, Rilru hriselna