I taksa "conscious" nervous system: He network mak tak (Somatic Nervous System) hi i zir dawn nia.

Engtin nge i duh duhin i kut leh ke i tihchet theih ang tih i ngaihtuah ngai em, a nih loh leh engtin nge tea lum lum tak i hriat theih ang? Heng zawng zawng hnuaiah hian kan taksaah hian inbiakpawhna kawng mak tak, buaithlak tak a awm a. Chu network atanga kan hriat chian taka kan thunun thin chu Somatic Nervous System an ti a. Vawiin hian he system mak tak hi thumal awlsam takin i sawi dawn nia.

Somatic Nervous System hi eng nge ni?

A awlsam zawngin, somatic nervous system hi kan nervous system-a kan hriat chian taka kan thunun ṭhin a ni . Chu chu, hriatna neia i thil tihte hi a ni. Entirnan, kea kal te, kut hmanga thil khawih te, thusawi te. He system hmang hian kan hriatna panga, chu chu kan hmuh, kan hriat, kan rim, kan thlum leh kan khawih te a\angin kan hriatna (sensations) te hi thluak lamah kan phur lut bawk.

Tunah chuan, "A nih leh kan ngaihtuah loh thil, kan thinlung thawk dan leh thawk dan ang chite hi tuin nge thunun?" Chuvangin kan taksa peng dang Autonomic Nervous System tih kan nei a ni. Automatic system ang mai a ni. Kan ngaihtuah lo a nih pawhin chutiang thil chu a thleng fo thin.

An pahnih inthlauhna sawifiah belh duh chuan he table awlsam tak hi en la.

He system hnathawh lian ber pahnih chu engte nge ni?

He somatic nervous system hian kan taksa tan hna pawimawh pahnih a thawk a.

1. Sensory Input: I kut chu rulhut pakhatin a seh lai han mitthla teh. Chu khawih chu engtin nge i ngaih? I vunah nerve tawp te hian sensation chu a la a, nerve kaltlangin spinal cord thlengin message chu a thawn a, chuta tang chuan thluak thlengin a thawn bawk. Hriatthiamna zawng zawng, rim, thlum leh ri te hi he system hmang hian thluak lamah an kal vek a ni. (Mit hi a danglam deuh. Retina leh optic nerve hi thluak nen direct-in an inzawm a ni.)

2. Movement Control: Tunah chuan i kut chungah rulhut a lo tla tawh a, i kut dang hmanga swat dan tur i ngaihtuah ta a ni. Chu thupek chu i thluak atanga rawn thawn a nih chuan heng somatic nerve te kaltlangin i kut ruh (muscles) thlengin a kal a ni. Tichuan i kut chu chutiang chuan a che a. Kan chetna apiang, kea kal atanga mit chhing thlengin, hetiang hian a thleng thin.

He neural network hi eng atanga siam nge ni?

He nervous system pumpui hi wiring system buaithlak tak ang mai a ni. A ṭhen lian engemaw zat a nei a.

• Neurons: Hengte hi nerve cell an ni. Electric wire ang mai an ni. Thuchah (signal) an keng leh a. Neuron pakhatah hian hmun pawimawh pathum a awm a.
• Cell taksa: Hei hi neuron control center ber a ni.
• Axon: Cell taksa atanga inzar pharh, thread ang maia sei tak a ni. Hemi rual hian thuchah pawh an keng tel bawk.
• Dendrites: Thing hnah ang maia inzar pharh. Hengte hi neuron dang atanga thuchah dawnna hmun a ni.
• Myelin: Neuron thenkhat axon vel a thau hring (fatty sheath) a ni. Wire-a plastic wrap ang mai a ni. Thuchah thawnchhuah a ti chak hle.

• Glial cells: Hei hi cell chi khat, neurons puitu, venghimtu leh chawmtu cell chi khat a ni. Neurons te "support team" ang mai an ni.

Somatic nervous system tichhe thei natna leh dinhmun tlanglawn tak takte chu engte nge ni?

Kan taksa peng dang ang bawkin nervous system hi natna emaw, hliam emaw avanga tihchhiat theih a ni. Hetiang dinhmun hi peripheral neuropathy an ti tlangpui a . A chhan awm thei thenkhat chu hetiang hi a ni.

• Type 2 Diabetes: 1. A rilru a hah lutuk chuan a rilru a buai em em a.Zunthlum hi a thunun tha lo a nih chuan thisen sugar level sang hian hun kal zelah nerve a tichhe thei a, a bik takin ke leh kut ah a tichhe thei a ni. Hei vang hian zunthlum vei tam tak chuan an keah natna leh hriatna hloh an nei thin.
• Autoimmune conditions: Hei hi kan taksa ngeiin kan nerve a beih hian a ni. Entirna pakhat chu Guillain-Barré syndrome .
• Infection: Viral leh bacteria infection thenkhat chuan nerve a tichhe thei a. Entirnan, shingles hnua rei vak lo awm thin nerve natna.
• Accident leh Trauma: Accident hian nerve a tikehsawm a, a tikehsawm a, a hrual a, a tichhe reng thei a ni. A chang chuan hliam hian a hring thei a, chu chuan nerve a ti compress thei bawk. Carpal Tunnel Syndrome hi kutphah kal tlanga nerve kal chu compress a nih chuan a lo awm thin a ni.
• Poisons leh toxins: Heavy metals lead, mercury, leh agrochemicals te hi nervous system tan toxic a ni thei.
• Damdawi thenkhat: Cancer damdawi thenkhat leh antibiotics thenkhat chuan side effect angin nerve a tichhe thei.
• Tumors: Tumors, cancer emaw benign emaw pawh nise, nerve hnaihah a lo awm thei a, a press chuan harsatna a thlen thei.

Hetiang nervous system problem hi eng symptoms nge ni thei ang?

Symptoms chu eng nerve nge chhiat tih ah a innghat. A lan chhuah dan bulpui te han thlir ila.

Nervous system natna laka inven nan eng nge kan tih theih ang?

A tam zawkah chuan heng nervous system natna vei theihna hi kan tihtlem thei a ni. Chutiang ti thei tur chuan thil tlemte kan tih theih a awm.

• Ei leh in inthlau tak ei: Vitamin, a bik takin B group-a awmte hi nervous system hrisel tak neih nan a pawimawh hle. Vitamin B12 tlakchhamna hian nerve a tichhe thei a ni.
• Taksa chak taka awm la, taksa rihna hrisel tak vawng reng rawh: Exercise hian zunthlum ang chi natna a thunun thei a ni. I taksa tichaktuah accident hlauhawmna a tihziaawm thei bawk.
• Hriselna atana hmanraw hman: Hnathawh lai emaw, bicycle khalh lai emawa himna hmanrua mamawh (e.g. helmet, gloves) hman hian accident avanga nerve tihchhiat loh nan a pui thei a ni.
• I damdawi lam dinhmun awmsa enkawl rawh: Zunthlum emaw thisen sang emaw ang chi damdawi lam i neih chuan i doctor thupek chu uluk takin zawm rawh. Damdawi te chu a hun takah ei thin ang che.

He somatic nervous system hi kan nitin nunah hun engemaw chen kan hman thin a ni a, mahse kan ngaihtuah vak lo. He system mak tak hian khawvel chanchin kan hriat theih nan leh khawvel nena kan inpawh tawn theih nan min pui thin. Chuvangin hrisel taka vawn reng hi kan mawhphurhna a ni.