I hnungzang natna pawh i nei fo em? Rei vak lo i thut lai te, i ding lai te, thil rit tak i chawi lai te hian i hnungzang chu ‘lock’ ang maiin i hria em? A chang chuan he natna hi i keah a tla thla a, rilru hah ang maiin i awm thin em? Hei hi condition tibuaitu tak a ni tak zet. Tichuan he thuziak hi i tan a pawimawh hle ang. Vawiin hian hetiang hnungzang natna thlentu ruhro pressure tihziaawmna tur enkawlna kan sawi dawn a ni.
A awlsam zawngin, hei hian spinal compression tihziaawmna chu eng nge a awmzia?
Kan ruhro hi beads hrui ang maiin han ngaihtuah teh. Heng beads te hi damdawi lama kan sawi thin ‘vertebrae’ an ni. Heng beads te hi a chungah an dah khawm chuan an inkar ah hian shock absorb turin jelly ang chi cushion a awm a. Hengte hi ‘intervertebral discs’ emaw, mi tam takin an hriat angin ‘disks’ kan ti thin. He disc hian kan ruhro chu hmalam, hnunglam leh sir lehlamah kan ben theihna a ni.
He kawrfual pumpui lai hian tube ang maia hollow tube a awm a. A chhungah chuan kan taksa peng pawimawh tak spinal cord , chu a tlan a. He spinal cord atang hian kut, ke leh taksa peng tina kal nerve te chu a branch chhuak thin.
Tunah chuan eng emaw chhan vangin, i tar chhoh zel emaw, accident i neih emaw, thil rit tak tak i chawi dik loh rualin, ‘disc’ a bulge emaw, a chhunga jelly chu a leak chhuak a, nerve te chu a tight leh compress tan mai thei tih han ngaihtuah teh. Chu chu spinal compression kan tih chu a ni. He compression hi lakchhuah a, nerve tihchhuah hi `Spinal Decompression` tih mai a ni.
Eng dinhmun nge he enkawlna hi a mamawh?
Back pain thlentu tam tak awm mahse, Spinal Decompression therapy hi nerve compression nena inzawm condition atan bik hman a ni. Chu chu eng nge ni tih i han thlir teh ang.
| Natna dinhmun | A awlsam zawngin... |
|---|---|
| Disk lian tak tak te | Vertebrae inkar disc chu a bulge a, a rawn chhuak a, nerve a press bawk. |
| Herniated Disk te pawh a awm | Disc pawn lam khuhna chu a chhe a, a chhunga jelly chu a leak chhuak a, nerve chu nasa takin a press a ni. Hei hi a serious deuh a ni. |
| Sciatica natna (Sciatica) a ni | Hnunglam atanga ke hnuai lam pan thin nerve lian tak sciatic nerve compression avanga hnute leh kea natna leh rilru hahna. |
| Spinal Stenosis a awm thin | Kan tar chhoh zel chuan ruh zung (bone spurs) ang chi thilte hian ruhro chhunga nerve awmte kalna tur kawng a ti tawi thei a ni. |
| Nerves a pinched a | Spine khawi hmunah pawh nerve compression avanga natna, rilru hahna emaw, inflammation emaw. |
Surgery ni lo tih theih turte chu engte nge ni?
A tam zawkah chuan i doctor chuan operation turin a refer nghal lo ang che. Natna tihziaawmna turin non-surgical method an lo enchhin hmasa ang.
A pawimawh ber chu heng enkawlna zawng zawng hi mi thiam tak enkawlna hnuaia tih vek tur a ni. I doctor chuan i tana tha ber tur chu a ruat ang.
- Physical Therapy : Hei hi a pawimawh hle. Hetah hian physical therapist chuan i hnungzang leh pum ruh tichak turin exercise a zirtir ang che, i hnungzang chungah rit lutuk dah lovin hnathawh dan tur leh i dinhmun dik tak vawn dan tur a zirtir ang che.
- Traction: Hei hian khum bik (traction table) hmanga rit phurh emaw, computer hmanga ruhro zawi zawia hrual emaw a huam a ni. Hei hian herniated disc leh nerve te tan hmun tlemte a siam a ni.
- Acupuncture : Chinese traditional treatment a ni a, taksa hmun bik takah needle te tak te dahin natna a ti reh thei.
- Chiropractic Care: He enkawlnaah hian specialist chuan manual spinal adjustment a ti thin.
- Transcutaneous electrical nerve tihchakna (TENS): 1. A rilru a hah lutuk chuan a rilru a buai em em a.Device te tak te hian vun chunglam kaltlangin electric current hniam tak tak a thawn a, chu chuan natna signal thluak thleng thei lo turin a tikhawlo a ni. Hei hian taksa ruhte a ti hahdam a, natna a tiziaawm bawk.
Surgical options hmanga pressure tihhniam dan?
Enkawlna dangin hna a thawh loh chuan, a natna a nasat chuan, emaw, ke ruh tliak emaw, chak lohna emaw ang chi natna a awm chuan doctor chuan zai a rawt thei a ni. Hetah pawh hian surgery chi hrang hrang a awm bawk.
| Surgery neihna hmun hming | Hetah hian eng thil nge thleng? |
|---|---|
| Diskectomy tih a ni | Nerve pinch lai a portion emaw disc pum pui emaw chu lakchhuah a ni. |
| Laminectomy tih a ni | Nerve kal tlang theihna tur hmun tam zawk siam nan vertebra hnung lama ruh (lamina) pakhat chu lakchhuah a ni. |
| Foraminotomy tih a ni | Nerve (spinal cord) atanga nerve chhuahna holes (foramen) te chu ruh chi hrang hrang emaw tissue dang emaw lakchhuahna hmangin a lian zawk thin. |
| Corpectomy tih a ni | Vertebra emaw disc emaw nasa taka chhia chu lakchhuah vek a ni a, ruh pahnih inzawmkhawmin a hmun chu a tichak a ni (Spinal Fusion). |
| Osteophyte tihbo dan | Kan tar chhoh zel a, ruh zung (bone spurs) tul lo tak tak lo awm thin chu a paih chhuak a, nerve compression a tiziaawm thin. |
Engtin nge ka tana tha tur enkawlna ka thlan ang?
Hei hi mahni thua thutlukna siam theih a ni lo. I doctor chuan i natna lan chhuah dan, kum, hriselna zawng zawng leh test result a zirin enkawlna tha ber a ruat ang.
Doctor-te chuan enkawlna awlsam, hlauhawm lo tak tak an lo tum hmasa ber ṭhin. Chutiang chuan hna a thawk lo a nih chuan, .Surgery ang chi thil a kawk a ni.
Natna dik tak hriat theih nan eng test nge hman thin?
I doctor chuan heng ang test thenkhat hi tihsak turin a ti thei che a ni:
- X-ray test: Hei hian ruh alignment, ruh tliak, leh ruh tliak ang chi thilte a enfiah thei a ni.
- CT Scan (Computed Tomography Scan): X-ray aiin ruh leh tissue te chipchiar zawkin a en thei.
- MRI scan (Magnetic Resonance Imaging): Hei hi ruhro lama harsatna awmte hriat theihna atana test tha ber a ni a, a chhan chu Disc, spinal cord leh nerve te ang chi soft tissue te chiang takin a hmu thei a ni. MRI hian disc a slip leh nerve a pinch tih chiang takin a hre thei.
- Nerve Conduction Studies (EMG): Heng test te hian electrical signal te nerve kal tlanga a kal chak dan an teh a, nerve chhiatna a awm leh awm loh hriat nan a pui thin.
Take-Home Thuchah a ni
- Back pain , i ke hnuai lam natna, emaw, rilru hahna te hi ngaihthah ngai lo tur symptoms a ni . Doctor pan vat rawh.
- Back pain zawng zawng hi operation a ngai lo. Mi tam tak chuan physical therapy, exercise, leh surgery ni lo enkawlna dangte hmangin hahdamna an hmu thei a ni.
- I doctor chuan eng enkawlna nge i tan a tha ber tih a rel ang. Chuvangin, rinhlelhna atanga enkawl lo la, i doctor thupek dik tak zawm zawk rawh.
- Surgery a tul chuan neih hlau suh. I doctor nen zalen takin sawiho la, a thatna leh a hlauhawmna te pawh sawi tel bawk ang che.
- Naupai laiin hnungzang na i neih chuan eng enkawlna pawh i neih hmain doctor rawn hmasa phawt ang che.
Back Pain, Spine, Nerve Compression, Disc Problem, Sciatica, Spinal Decompression, Back Surgery te a awm bawk
👩🏽 ⚕️ Doctor hnen atanga zawhna zawh fo (FAQ) te
💬 Engvangin nge hnungzang natna hi keah a radiate?
Kan ruhro lairil atanga tlan chhuak nerve lian ber berte chu kan keah a kal thin. Vertebrae inkar disc a bulge chhuak a, nerve a press chuan natna chu nerve hnuai lam, ke hnuai lam thlengin a kal a ni. A chang chuan, hei hian ke a ti na thei bawk.
💬 Engvangin nge spinal disc hi a bulge chhuak?
Vertebrae pahnih inkar jelly ang chi ‘disc’ hi kan tar chhoh zel angin, accident vang emaw, rit phurh dik loh vang emaw pawhin a bulge emaw, a bulge chhuak thei emaw a ni. Chutiang a nih chuan a chhunga nerve kalte chu a compress a ni. Hetiang dinhmun hi ‘slipped disc’ tia sawi a ni tlangpui.
💬 Spinal Decompression Therapy hi eng nge ni?
A awlsam zawngin sawi ila, hei hi ruhroa pressure tihziaawmna treatment a ni. Hei hian vertebrae inkar space a tipung a, compressed nerve chu a chhuah zalen ta a ni. Tin, herniated disc chu a pangngaia a awm leh theih nan a pui bawk.
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