Vitamin B1 emaw Thiamine tablet emaw hi eng nge a nih chiang takin kan hre tur em ni?

I doctor khan Thiamine tih pill a pe che em? A nih loh leh Vitamin B1 i hre tawh em? Dik tak chuan thil inang an ni. A tam zawkah chuan he damdawi hi taksaa thiamine level a hniam lai emaw, enkawl nan emaw, chutiang dinhmun lo awm lo turin emaw min pe thin. Chuti a nih chuan thiamine chu eng nge ni? Kan taksa tan eng ang rawngbawlna nge a pek? Engkim hi awlsam tak leh chiang takin sawi ila.

He damdawi hi eng nge thleng tak tak?

A awlsam zawngin thiamine hi vitamin B1 a ni. B vitamin pawimawh ber pakhat a ni. Kan taksaa hna pawimawh engemaw zat atan a pawimawh hle.

Kan ei leh in te hi han ngaihtuah teh. Buhfai, thlai, sa leh sangha kan ei hian a chhunga nutrient awmte hian direct-in kan taksaah chakna a pe lo. Chu chaw chu chaknaah chantir tur chuan, car-a gasoline dah hian engine a tichak ang bawkin, kan taksa hian tanpuitu a mamawh a ni. Chu chakna siam chhuahna kawngah chuan thiamine hian hmun pawimawh tak a chang a ni.

Chu mai a ni lo, thil pawimawh dang pawh a awm:

• Nervous system hriselna: Thiamine hian kan thluak atanga kan taksa pumpui panna nerve te chu a thawk tha thei hle. Chumi awmzia chu kan hriatrengna, ngaihtuahna leh taksa chetna thununna te chu indirect takin a nghawng tihna a ni.
• Heart function: Thiamine hi heart muscle tha taka a thawh theih nan a mamawh bawk.
• Digestive system: Thiamine hnathawh dang pakhat chu taksain kan ei tur dik taka a ei theih nan leh a chhunga nutrients a lakluh theih nan a pui a ni.

Chuvangin, taksaa thiamine level a tlahniam chuan heng thil kalphung zawng zawng hi a nghawng thei a ni. Chutih hunah chuan doctor chuan he pill hi a rawn pe ang che.

He damdawi hi i ei hmaa i doctor hnena i hrilh tur thilte

Thiamine tablet a pek hmain i doctor-in zawhna engemaw zat a zawt ang che. Mahse, a hnena i hrilh ngei tur thil tlemte a awm. Heng thilte hi thup suh, i himna atan a pawimawh em em a ni.

Engtin nge damdawi hi ka hman ang?

Hei hi a awlsam hle.

• He pill hi tui glass khat nen ei thin ang che .
• I doctor-in a pek che leh damdawi package-a thupekte chu dik takin zawm rawh.
• Results tha ber tur chuan he damdawi hi chaw ei ruala ei a tha ber. Hei hian damdawi chu awlsam zawkin a hip lut thei dawn a ni.
• Damdawi hi doctor-in a sawi angin a hun ruatah leh hun bituk chhungin ei tur a ni. Ni khata pakhat a tih chuan pakhat tihna a ni a, pahnih a tih chuan pahnih tihna a ni. A zat aia tam ei ngai suh.

Naupangte hnena i pek chuan...

He damdawi hi naupang i pek a nih chuan i doctor nen pawh sawipui ngei ang che. A châng chuan doctor-te chuan naupangte hnênah an pêk ṭhin a, mahse ngaihtuah tûr bik a awm. Dosage ang chi thil hi an tan chuan a danglam hle.

Damdawi i ei tam lutuk chuan engtin nge i tih ang?

He damdawi hi i ei tam lutuk nia i hriat chuan hlauthawng suh la, Colombo National Hospital-a National Poisons Information Center-ah call nghal la, a nih loh leh damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal nghal rawh.

Damdawi dose i ei loh chuan engtin nge i tih ang?

Kan damdawi ei hi a chang chuan kan theihnghilh vek. Chutiang a nih chuan i hriatreng veleh la nghal rawh. Mahse, i hriatreng hunah i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, i dose leh tur chu a hun ruatah ei rawh. Vawi khatah vawi hnih ei ngai suh. Chutianga tih chuan damdawi i ei zat a tipung thei a ni.

Damdawi ei huna hriat reng tur thil

• Ei leh in tha: Vitamin pill ei hian ei leh in tha leh inthlau tak ei hi a titawp tur a ni lo. A pawimawh hle. Vitamin pill hi supplement chauh a ni a, chaw ei thlakna tur a ni lo.
• Thiamine tamna ei tur: Yeast, bean, nut ang chi lentils, chickpeas, vawk sa, bawnghnute, leh whole grains te hian a pianphungah he vitamin hi a pai a ni. Heng ei tur te hi a tam thei ang ber i eitur ah telh la.
• Thiltih \ha lo: Zu in te, zu in te, leh lungkhamna nasa lutuk te hian taksain vitamin a lakluh hi a ti tlem thei a ni. Chuvangin hengte atanga inthiarfihlim hi i hriselna atan a tha hle a ni.

Damdawi avanga side effect awm thei te

Thiamine hi vitamin him tak a ni a, a tlangpuiin side effect lian tham a nei lo. Mi tam zawk chuan harsatna an tawk lo. Mahse, a tlem berah chuan mi pakhatin allergy a nei thei a ni. Hetiang a nih chuan damdawi lam thurawn zawng nghal rawh.

He list-a tarlan loh thil danglam tak i tawn chuan i doctor hnenah thurawn dil rawh.

Engtin nge i damdawi i dahkhawm ang?

• Naupang lakah inthiarfihlim rawh. Hei hi a pawimawh hle.
• Room temperature pangngaiah chuan15 leh 30 degree Celsius inkar ah dah tur a ni. Khua lum lutuk leh ni êng direct lakah venhim rawh. Damdawi hi hmun hnim, inbualna hmunah dah loh tur a ni.
• Damdawi a expiry date pel tawh chu paih vek rawh .