Thul hi South Asia ram India, Sri Lanka -a mi thenkhat zingah chuan thil lar tak, mahse hlauhawm tak a ni. Hei hian zuk leh hmuam , tar, chalk leh thil dang inzawmkhawm chu ka chhungah vawn a huam a ni. Hei hi a hmasa berah chuan thil pangngai angin lang mah se, he thil inzawmkhawm tlemte chhungah hian cancer thlen thei chemical tam tak thup a awm a ni.
Blending Thuruk: Addictive Harmony tih hi a ni
Tul siamna atana hmanraw pawimawh ber berte chu:
- Zuk leh hmuam: Tul siamna atana hmanraw pawimawh ber chu zuk leh hmuam a ni. Zuk leh hmuam hian ruihhlo ngawlvei thil chak tak, nicotine an tih chu a pai a. Nicotine hian thluaka chemical dopamine chu a tichhuak a. Chumi avang chuan hlim leh hahdam takin an inhria a, chuvangin miten thul hman nawn leh an hmang thin.
- Areca nut: Areca nut hian arecoline ang chi alkaloid a nei bawk. Hei pawh hi addiction a ni thei bawk . Papaya avang hian ka chhunga hmui chu a tam zawk thin. Heart rate leh blood pressure a tisang thei bawk .
- Chalk: Nicotine lakluh awlsam zawk nan ka chhunga thinghnah dahah lime (Calcium hydroxide) dah a ni. Chalk hian hmui pH value a thlak danglam thin. Hetiang alkaline environment avang hian nicotine hi awlsam takin taksaah a lut thei a ni.
- Flavoring leh flavoring dang: Cloves, cardamom, nutmeg, leh ruihhlo dangte chu thul-ah hian a thlum, a rimtui leh zu ruih tihpun nan an dah tel a ni. Heng thilte hian nghawng tha lo a nei thei bawk.
Hriselna atana hlauhawm tak tak
Ha hman avanga rah chhuah ber leh hlauhawm ber chu hmui cancer a ni. World Hrisel Organization (WHO) chhinchhiah danin, hmui cancer thlentu ber chu ha hrual (toothpick) hman a ni.
- Oral Cancer: Tul-a awm carcinogens chak tak avang hian oral cancer hian hmun pawimawh tak a chang a ni. Chungte chu chi hrang hrang hnuaiah hriat theih a ni ber:
- Squamous Cell Carcinoma (SCC): Ka cancer tam zawk (90% aia tam) hi he chi hi a ni. Hengte hi ka chhunga epithelial cell atanga lo chhuak cancer te an ni. Hengte hi khawi hmunah pawh hmui, hmui, lei, hmui, hmuiah te a awm thei.
- Verrucous Carcinoma: Hengte hi SCC aiin cancer chi khat, a lo thang chak lo zawk a ni. Mahse hei hi ruh leh a chhehvel tissue-ah pawh a darh thei bawk.
- Minor Salivary Gland Carcinomas: Salivary gland cancer hi a tlem hle. Mahse thul hman hian heng thil thlengte hi a tipung a ni.
- Cancer awm dan: Tul-a cancer thlentu ber chu zuk leh hmuam-a awm nitrosamines leh betel nut-a awm arecoline te an ni. Heng chemical te hian DNA a tichhe a, cell te chu a pangngai lo takin a thang lian thin. Lime (calcium hydroxide) hian heng carcinogens te taksaah hian alkaline environment a siam a. Lei chu ka chhunga rei tak dah a nih chuan he cancer cell hi a lo thang lian tan thin.
- Cancer dang: Thul hman avanga hmui cancer bakah hian, .
- Pharyngeal cancer a ni
- Chaw ei kawng cancer a ni
- Pancreatic cancer vei theihna pawh a sang hle.
- Cancer hriatchhuah: Kawng cancer hriat hmasak hi a pawimawh hle. I natna lan chhuah dan te, hliam dam lo, vun var emaw sen emaw, vun hring, ei harsa, i aw inthlak danglam te chu kar hnih aia rei i neih chuan doctor pan nghal tur a ni. Medical test-ah pawh a tul chuan tissue (biopsy) pakhat (biopsy) lak hmangin cancer a awm tih finfiah theih a ni.
- Enkawl dan: Kawng cancer enkawl dan tur chu cancer chi, a lian leh te, a darh dan te atanga teh a ni. Chumi atan chuan surgery, radiation therapy, leh chemotherapy ang chi hmanrua te hman a ni. A hmaa hmuhchhuah a nih chuan dam leh theihna chance a sang hle.
- Precancerous lesions: Ha hi ka chhunga dah fo chuan ka chhungah hmun dum emaw, sen emaw a lo lang thei. Chungte chu leukoplakia leh erythroplakia an ti a. Hengte hi cancer ni lo mahse cancer nih theihna chance lian tak a awm.
- Thaw tha lo leh ha chhe: Thul hian ka chhunga bacteria hnathawh a tipung a, ha chhe, ha natna, leh thawk tha lo ang chi harsatna a thlen thin.
- Heart Diseases and Stroke: Tul a nicotine awm vangin thisen kalna kawngte a thim a, thisen sang a sang a, thinlung natna leh stroke vei theihna a sang hle.
- A nghawng dang: Natna dang tam tak, ei leh in lam natna (inflammation of the alimentary tract), zunthlum, kal natna te hi tul hman vangin a awm thei. Hmeichhe naupaiah hman a nih chuan nau piang rit lo tak tak hrin theihna a awm a, chuti lo chuan naute chu a hun hmain a piang mai ang.
Thalai nunna thattu thattu: Sri Lanka dinhmun
Sri Lanka rama thangtharte zingah thul hman a pung zel tih sawi chu a lungchhiatthlak hle. Thalai thenkhat chuan hei hi fashion angin an ngai. Mi dangte chu an ṭhiante’n an nghawng a ni. Mi thenkhat chuan hei hian "cool" look a pe niin an ngai. Mahse thudik tak chu thul hi mahni nunna titawp tur leh natna laka tlu lut tur thang tham tak a ni tih hi a ni. Hmeichhia leh mipa sikul kalte pawhin he thil hi an ngawih ngawih tih a hriat theih.
- Cancer natna: Ngaihtuah teh, ka cancer i vei chuan eng ang lungngaihna leh hrehawm nge i tawrh ang? Chaw ei te, tui tlem in te, inbiak pawh hi thil theih a ni lo. Hmai chu a deformed hle. Chu mai a ni lo, damdawi-ina leh damdawi-ina inenkawlna atan sum tam tak i seng a ngai a ni. I naupan laia hlim taka awm tur kum a cancer natna do a ngai hi engtiang chiahin nge a vanduaithlak?
- Unending Pain: Cancer enkawl hi thil awlsam a ni lo. Chemotherapy (chemotherapy), radiation therapy (radiotherapy) ang chi thilte hian taksa tan side effect tam tak a thlen a. Sam tlakchham, ei duhna hloh, natna hriat reng reng. Heng zawng zawng hi tuar chhuakin nunna nen kan beih a ngai a ni.
- Mumang bo: Thalai hun hi nun duhawm ber a ni. Zirna, hnathawh, hlim taka awm, hmangaihna... heng zawng zawng hian taksa chak leh hrisel a mamawh a ni. Heng zawng zawng hi hmanrua hman avang hian a bo thei a ni. Nakin hun tur mumang lian tak nei tlangval, chu mumang zawng zawng chu Tul vangin engtin nge a fiah ang tih i ngaihtuah thei em?
- Chhungkaw tana phurrit nih: Cancer a lo awm hian mahni tan chauh ni lo, chhungkaw pum tan phurrit lian tak a ni. Nu, pa, unau leh unaunu zawng zawng an lungngai vek. Stress an nei nasa hle bawk. Chhungkaw tan damlohna avanga hrehawm tawrh hi engtiang chiahin nge a pawi?
I paih chhuak thei ang em?
Ruihhlo ngawlvei i nih chuan paih chhuah a awlsam lo. Mahse thil theih loh a ni lo. Hemi atana i duhthusam ang bawkin damdawi lam thurawn lak a pawimawh hle.
- Damdawi lam thurawn: Doctor chuan enkawl dan tur dik tak a hrilh thei che a ni. Doctor chuan nicotine thlak danglamna therapy emaw, counseling emaw pek a tum mai thei.
- Counselling pek dan: 1.1.Psychological counseling hmangin ruihhlo hman chhan kan hmuchhuak a, chu chu hmachhawn turin kan pui thin.
- Ṭhiante leh chhungte ṭanpuina: He beihnaah hian nangmah chauh i ni lo. Chhungte leh thiante hnenah tanpuina dil rawh. I tan chakna ropui tak an ni ang.
A tawpah chuan,
Tul hi a tem theih leh tui tak a ni lo. Thihna thlentu tih dan hlauhawm tak a ni. Hetiang tih dan atanga inthiarfihlim hi i nunah i hlawkna lian ber tur a ni ang. Thalai hi hun hlu tak, lo thleng leh tawh ngai lo tur a ni. Chu hun chu damlo leh hrehawm tuarin khawhral suh. Nun hrisel leh hlim taka nung tur chuan tul ang chi thil laka inthiarfihlim hi a tha ber a ni.
Kan thangtharte zirtirna pe ula, share theihnghilh suh ang che!
