Kawng ulcer hi thil pangngai a ni em? I chhui chiang ang u!

Oh my, ka hmui ulcer a nei! Tunah chuan thil spicy ei leh lum in tur ka nei tawh lo. Ka thusawi lai pawhin ka thusawi chu a hlim lo hle a, a na hle bawk. He thil tawn hi i hre chiang hle a ni lawm ni? Dik tak chuan kan dam chhung hian engtik lai pawhin hmui ulcer kan nei vek tawh mai. Mi thenkhat tan chuan hei hi harsatna awm reng a ni. Chuti a nih chuan, hei hi ngaihtuahawm tak a ni em? Engvangin nge hetiang hi a lo awm? Vawiin hian engkim hi awlsam leh chiang takin sawi ila.

A awlsam zawngin, heng hmui natna hi eng nge ni?

Kawng ulcer, a nih loh leh sap tawnga kan tih angin, ‘Mouth Ulcer’ tih hi i ka chhung khawi hmunah pawh lo awm thei, natna te tak te a ni. Chûngte chu a tlangpuiin a sen, a sen emaw, a var emaw a lang thei. A châng chuan pakhat chauh a awm thei a, vawi khatah pawh a tam thei bawk.

Heng hliamte hi i ka chhunga heng hmunah te hian a lo lang thei a ni:

• Gums ah chuan
• Lei chung emaw hnuai emaw
• A hmui chunglam chu a flat hle.
• A chhungah chuan a hmui a
• A chhungah chuan a hmui a

Heng hliamte hi a na fo va, ei leh in, tawng pawh a harsa thin.

Mahse hetah hian thil pawimawh tak i hriat tur a awm. Kawng natna hi mipat hmeichhiatna hmanga kai theih natna (STI) a ni lo. Tin, mi fawh emaw, no khat atanga in emaw, plate khat atanga ei emaw hmangin an darh thei lo bawk. A tam zawkah chuan heng hliamte hi kar khat emaw kar hnih emaw chhungin a mah chauhin a dam a, harsatna engmah a thlen lo. Mahse, hmui natna chi thenkhat chu damdawi lam dinhmun hnuaia awm chhinchhiahna a ni thei a, chuvangin chutiang pawh chu hriat a pawimawh hle.

Kawng natna chi engzat nge awm?

Ni e, hmui natna leh hmui chi hrang hrang a awm. A chi hrang hrang hi han thlir ila. He table hi han en teh, awlsam takin i hrethiam thei ang.

Kawngkhar natna (mouth ulcer) a lan chhuah dan chu engte nge ni?

Kawng ulcer hmuh chu chutiang chuan a harsa lo. Chungte chu darthlalang enin i en thei ang. Thil zawn tur ber chu:

• Hliam vel a sen.
• A lai lam chu a var, a sen emaw, a sen emaw a ni.

Chûng bâkah, hetiang thilte hi i hre mai thei:

• Hliam vel chu a hring chhuak.
• Ha sil laiin natna a tipung.
• Chaw rimtui, chi, a hmin emaw ei hian a na zual sauh sauh a ni.

Engvangin nge heng hmui natna hi kan neih?

Kawng ulcer awm chhan pakhat chauh a awm lo. A chhan awm thei tam tak a awm.

A chhan pangngai, a awm fo thin

• Ka chhunga hliam tenau: Ka chhunga hliam tenau te hi ha khat emaw, ha tihfai emaw ang chi thil a awm thei.
• Accidentally biting your cheek or tongue: Hei hi kan ei lai hian hriat loha kan tih thin a ni lawm ni?
• Bacteria thenkhat allergic reaction a awm thin.
• Ha chunga brace emaw retainer emaw dah vang a ni.
• Tothpaste khauh tak, abrasive tak tak hmanga siam.
• Acid nei ei tam rawh: entirnan, orange, pineapple, leh strawberry ang chi thil te.
• Hormone inthlak danglamna: A bik takin hmeichhiaah, thlasik hun nena inzawm.
• Rimtawng.
• Mut tlakchhamna.

Damdawi lam thil dang vangin

A châng chuan, hmui natna hi taksaa thil awm dang (underlying condition) chhinchhiahna a ni thei bawk. Hei hian immune system nena inzawm natna a huam fo thin.

• Vitamin tlakchham (a bik takin B vitamin, iron, folate) .
• Viral, bacteria emaw fungal emaw atanga natna hrik kai te
• Crohn natna a ni
• Celiac natna a ni
• Lupus a ni
• Behçet natna a ni

Kawngkhar natna hi kai theih a ni em? Midang ka kai thei ang em?

Ni lo.. Ni lo tak zet. Hei hi mi tam tak buaina hmun a ni. Kawng natna (a bik takin cancer natna) hi kai theih a ni lo.

Amaherawhchu, hmui natna leh khawsik/khawsik hnim hring hi thil chi hrang hrang pahnih a ni.

• Canker sores: Ka chhungah a awm thin. Hri kai theih loh.
• Cold sores: Hengte hi hmuiah emaw, ka chhehvelah emaw a lang thin. Herpes an tih virus atanga lo chhuak an ni. An kai thei hle. Chuvangin khawsik natna i neih chuan towel emaw cup emaw ang chi thil hi midang hnenah share suh.

Ka hmui natna hi engtin nge i enkawl?

A tam zawkah chuan hmui natna hian enkawlna bik a mamawh lo va, a mah chauhin a dam ang. Mahse, a natna tihziaawmna tur leh an dam thuai theihna tur thil i tih theih a awm.

In lama i tih theih thilte

• Tui in tam: Tui tlakchham loh nan a pawimawh.
• I hmui fai dan uluk rawh: Ni khatah vawi hnih ha chu soft-bristled toothbrush hmangin silfai thin ang che.
• Tui chi hmangin i hmui sil rawh: Tui lum glass khatah chi teaspoon khat hmin la, ni khatah vawi tam tak i hmui silfai ang che. Hei hian natna a tiziaawm ang a, infection a veng bawk ang.
• Chaw leh in tur chi hrang hrang leh tui tak tak ei loh tur:Hliam a dam hma chuan chaw rimtui, thlum, chi, leh lum tak tak ei loh tur.
• Natna tihziaawmna gel: Damdawi dawr-a gel awm ṭhenkhat chuan natna tihziaawmna hun eng emaw chen atan a pui thei a ni. Amaherawhchu, damdawi eng pawh i hman hmain i doctor hnenah i zawt hmasa phawt a tha.

Damdawi lam enkawlna

A hliam a nasat emaw, a lo awm leh emaw chuan i doctor chuan enkawlna a pe thei a, chungte chu:

• Antiseptic mouth rinse emaw gel emaw hmanga tihfai theih a ni.
• Steroid oint hmanga siam a ni.
• A nasat lutuk chuan immunosuppressants.

Engtikah nge doctor kan hmuh tak tak ang?

Hei hi a pawimawh ber a ni. Kawng natna tlangpui chu ngaihtuahawm a nih loh laiin, a châng chuan thil pawi tak chhinchhiahna a ni thei bawk. Chuvangin a hnuaia symptoms te hi i neih chuan doctor pan ngei ngei tur a ni.