Acne hi a ti thinrim tak zet a ni lawm ni? A bik takin i naupan lai hian acne hian a ti lungngai thei khawp mai. Chuvangin, i doctor chuan i hmai vun enkawlna tur cream a pe che a ni mai thei. Vawiin hian damdawi hman tlanglawn ber pahnih awmna cream chungchang kan sawi dawn a ni. Cream a ni a, active ingredients Tretinoin leh Benzoyl Peroxide te a awm vek a ni. Eng nge hman tur leh hman dan tur dik tak hriat a pawimawh.
Hei hi eng damdawi nge ni?
A awlsam zawngin sawi ila, hei hi topical cream a ni a, i vunah i hnawih thin. Damdawi pahnih Tretinoin leh Benzoyl Peroxide te inzawmkhawm hmanga siam a ni. Heng pahnih hian vawi khatah hmai vun natna thlentu tam tak an enkawl a ni.
- Benzoyl Peroxide an tih hian hmai vun thlentu bacteria te chu a that thin.
- Tretinoin hian vun cell renewal rate a ti sang a, pores clogged a veng bawk.
Heng pahnih inzawmkhawm hian hmai vun control-na kawngah result tha tak a nei thei a ni. Hei hi hmai vun enkawlna atan hman a ni ber.
Damdawi hman hmaa doctor hnena hrilh tur thil
He damdawi hi i hman tan hmain heng thilte hi i doctor hnenah i hrilh ngei ang, a chhan chu chutih hunah chauh chuan i tan a tha leh tha lo tih chiang takin i rel thei ang.
- I vunah hmun chhia, kang, hrual, emaw, hliam emaw i neih chuan.
- Vun natna dang i neih chuan eczema, vun sensitivity, emaw vun natna dang emaw i neih chuan.
- Tun hmaa Tretinoin, Benzoyl Peroxide, emaw damdawi dang emaw, ei tur emaw, dye dang emaw allergy i neih tawh chuan.
- Naupai emaw, nau pai tum emaw i nih chuan.
- Nu hnute pe lai i nih chuan.
He thu hi doctor hnena pek hi nangmah himna atan a pawimawh hle.
Engtin chiah nge he cream hi i hman?
Results tha ber tur chuan damdawi hi a pek ang chiaha hman a pawimawh hle. Engtin nge tih i en ang u.
- Hei hi topical medication chauh a ni. Eng vangin pawh ka ei loh tur.
- Cream i hnawih hma leh i hnawih hnuah sahbawn hmangin i kut uluk takin sil thin ang che.
- Mit, hmui leh hnar chhunga hmun sensitive tak takte nena inhnaih loh tur. I hmuh palh chuan tui thianghlim hmangin uluk takin silfai thin ang che.
- Nitin hmang la, i doctor-in a tih ang chiah khan hmang ang che. A tlangpuiin, ni khatah vawi khat a ni. A zat aia tam emaw, a rawt aia tam emaw hmang suh. Chutianga tih chuan i hmai vun a ti bo thuai dawn lo a, mahse a side effect a tipung thei thung.
- Cream i hnawih hmain i hmai chu tui lum leh cleanser nem tak hmangin sil la, uluk takin vawt tir rawh.
- Tichuan, i kut zungtangah damdawi tlem tal la la, thin film chu hmai vun awmna hmunah chauh hnawih rawh. I hmai zawng zawngah i hnawih a ngai lo.
- Hmun kang, hliam, leh tui chhe laiah hnawih suh.
- Doctor-te chuan naupang kum 9 chunglam tan hetiang hi an pe \hin. Mahse a bik takin i fimkhur tur a ni a, chuvangin i doctor nen inbia ang che.
Pawimawh: I ngaihtuah aia tam damdawi i ei tawh nia i hriat chuan Colombo National Hospital-a National Poisons Information Center-ah phone nghal rawh. A nih loh leh damdawi in hnai ber Emergency Department (ETU)-ah kal rawh.
Damdawi dose i ei loh chuan engtin nge i tih ang?
Dose i ei theihnghilh chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, a hun tur ruahman angin ei leh rawh. Double dose ei ngai suh.
Hman huna fimkhur tur thil bik
He cream i hman lai hian i vun hi a che danglam deuh mai thei a, chuvangin heng thilte hi fimkhur rawh.
- Ni lakah fimkhur rawh: Hei hi a pawimawh ber a ni. He damdawi i hman lai hian i vun chu ni lakah a sensitive hle ang. Chuvangin a theih ang anga ni chhuahna hmuna chhuah loh tur. I chhuah chuan sunscreen tha tak (SPF 30 aia sang) hmang la, lukhum ha la, i taksa khuh thei thawmhnaw ha bawk ang che. Sun lamp emaw tanning bed emaw ang chi thil hmang suh.
- Vun siamna dang: He cream nen hian doctor rawn hmasa lovin hmai vun damdawi dang emaw, vun ti vawt thei thil dang emaw (e.g., zu telna cleanser, scrub) hmang suh. Chutianga tih chuan vun a ti na thei a, a sen a, a vawt bawk.
- Bleaching Effect: Thil pawimawh dang chu he cream-a Benzoyl Peroxide hian i sam rawng emaw, i thawmhnaw rawng emaw a ti bleach thei a ni. Chu chu a rawng a ti bo thei tihna a ni. Chuvângin, i sam, i thawmhnaw, emaw, i pillowcase-ah emaw a awm loh nân fimkhur rawh.
- Dawhthei rawh: Acne hi zan khat thil thuah a thleng lo va, a dam theih nan hun a duh a ni. Results hmuh theih nan kar tlemte emaw thla khat emaw thla hnih emaw a ngai thei. Chuvangin i doctor-in a hrilh che chhung chu hmang zel ang che.
Side effect leh harsatna awm thei te
Damdawi dang ang bawkin hei hian mi thenkhatah side effect a thlen thei a ni. Eng nge an nih tih hriat a pawimawh a, an lo awm a nih chuan eng nge tih tur tih hriat a pawimawh.
| Side effect a awm thei | Engtin nge tih ang? |
|---|---|
| Side effects te chu doctor hnenah report nghal tur a ni | |
| Allergic Reaction awm thei te (e.g. vun vun rawng, natna nasa tak, hmai/ hmui/lei hring, thawk harsa) | Damdawi ei kha titawp nghal la, doctor hmu la, ETU-ah kal rawh. |
| Inflammation na tak, itching, emaw swelling emaw a awm (Damdawi hnawih na hmun vun a kang, a sen, a hring, a hring chhuak tuar theih loh) | Damdawi hman kha bansan la, doctor hnenah hriattir rawh. |
| A pangngai, mahse a buaithlak a nih chuan doctor hrilh rawh. | |
| Vun a sen deuh, a vawt emaw, a hring deuh emaw a awm thei | Hengte hi kar hmasa lamah chuan thil pangngai tak a ni. I vun chu damdawi a insiamrem chuan an reh ang. An awm reng chuan i doctor nen inbia ang che. |
| Vun a hring chhuak | Hei hi damdawi hnathawh dan avang pawh a ni thei. Mahse a tam lutuk chuan i doctor hnenah hrilh rawh . |
| Ni êng laka sensitivity a tipung | Sunscreen hmang la, ni laka inveng rawh. |
Engtin nge damdawi hi i dahkhawm a, i paih chhuah thin?
- Vawn reng tur:Naupang leh ran vulhte hmuh theih lohna hmunah dah tur a ni. Room temperature (20-25 Celsius inkar) ah dah tur a ni. Freeze suh. A khuhna chu khar nghet takin dah la.
- A paih dan: Damdawi tube i hawn atanga ni 30 hnuah emaw, damdawi pek i nih atanga kar 12 hnuah (a hmasa ber chu) a la awm zawng zawng chu paih vek tur a ni. Damdawi hun kal tawh emaw, duh loh emaw i paih dawnin toilet-ah paih thla suh. Chu ai chuan tube atanga cream chu chanchinbu hluiah theh la, coffee ground emaw lei emaw hman tawh ang chi thil nen chawhpawlh la, polythene bag-ah dah la, seal la, bawlhhlawh bawmah paih rawh.
Take-Home Thuchah a ni
- Hei hi topical medication mai a ni. Doctor-in a sawi ang ngeiin a pek zat chauh hmang ang che.
- A hman dawnin ni chak tak lakah fimkhur hle ang che. Sunscreen tha tak hmang ngei ang che.
- Vun na tak, a sen, a hring, allergy chhinchhiahna i neih chuan damdawi ei kha bansan nghal la, doctor pan rawh.
- I sam, thawmhnaw rawng hrang hrangah emaw, pillowcase-ah emaw a awm loh nan fimkhur rawh, a rawng a ti bleach thei a ni.
- Damdawi dang emaw, cosmetics emaw i hman tur chu i doctor hnenah hrilh ngei ang che. Acne enkawlnaah hian dawhtheihna a pawimawh hle.
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