Engtin nge Type 1 Diabetes hian i thluak a nghawng? Hemi chungchang hi han sawi ila!

Type 1 Diabetes nena nun hi thil awlsam a ni lo tih kan hria. Ngaihtuah tur tam tak a awm a, nitin i thisen sugar level enfiah atanga i ei leh in tur ngaihtuah te, insulin ei te, leh a dangte pawh a awm. Taksa peng dang a nghawng dan kan ngaihtuah fo laiin, thil pakhat kan sawi vak lo, mahse a pawimawh em em chu he natna hian kan thluak a nghawng dan hi a ni. Thisen sugar level sang lutuk emaw, tlahniam nghal emaw hian i rilru hriselna, ngaihven hun leh i reaction time a nghawng thei tih i hria em?

Eng nge inzawmna chu? Sugar level leh thluak a awm

A awlsam zawngin kan thluak hi kan taksaa chakna hmangtu lian ber a ni. Car pakhatin gasoline supply reng reng a mamawh ang bawkin kan thluak pawhin chakna supply reng reng a mamawh a, chu chu glucose, a nih loh leh sugar a ni. Mahse he energy supply hi a nghet a, a level inang a nih a ngai a ni.

Ngaihtuah teh, i in light-in voltage sang tak (power surge) a neih nghal chuan bulb-te chu a kang chhuak thei a ni. A nih loh leh voltage a tlahniam lutuk (power drop) chuan light a off leh on ang a, a thawk tha lo ang. Thluak pawh chutiang bawk chu a ni.

• Thisen thlum a san lutuk chuan (Hyperglycemia): Thisen thlum a san lutuk chuan thluaka thisen kalna kawng nalh tak takte a tichhe thei a ni. Hun a kal zel a, hei hian thluak cell-in ei tur tha leh oxygen an dawn zat a tlahniam thei a ni.
• Hypoglycemia: Hei hi natna khirh zawk a ni. Thluak hian chakna a hloh nghal vek. Hei hian buaina a thlen thei a, buaina a thlen thei a, ngaihtuahna pawh a tichhe thei bawk.

Hetianga sugar level inthlak danglamna, chu chu a sang leh hniam reng reng hi thluak tichhe bertu a ni.

Hei hian engtin nge naupang tê tê thluak a nghawng?

Nu leh pa kan nih angin kan fa hmalam hun tur kan ngaihtuah vek a. Naupangin type 1 diabetes a neih chuan he ngaihtuahna hi a nasa zawk a ni. Research atanga a lan dan chuan naupang thluak a lo thanglian zel hian thisen sugar level sang lutuk (hyperglycemia) emaw, a inthlak danglam fo thin (hypoglycemia) emaw hian thluak thanna chu a ti hniam deuh thei a ni.

Doctor ten thluak scan an tih hian zunthlum vei leh nei lo naupangte thluak than danah danglamna engemaw zat an hmu thei a.

Mahse thil hmuhchhuah a la awm. Entirnan, hei hian thil kan hmuh huna kan chhân lêt chakna ang chi thilte, a nih loh leh thu hriatte hriatthiamna hun hman dân ang chi thilte a nghawng em tih zir chian a la ni reng a ni.

Puitlingte chungah eng nge nghawng a neih?

Hun rei tak, kum tam tak chhunga type 1 diabetes vei tawh puitling tan chuan dinhmun hi a danglam deuh hlek a ni. An taksa leh rilru lam chhân lêt chakna chu a hniam deuh mai thei.

Hetiang hian han ngaihtuah teh. I lirthei khalh laiin brake i tih thut a ngai a nih chuan, emaw, miin zawhna a zawh che chuan, rang taka chhanna tur hun i hmang ang maiin i inhria mai thei. Hei hi thil lian tak angin lang lo mah se, i nitin nunah nghawng a nei thei a ni.

Mahse thu lawmawm tak chu zirchiangtute chuan he dinhmun hian mi pakhat zirlai leh ngaihtuahna pangngaiah nghawng lian tham a nei lo niin an sawi. Mahse, hriatrengna leh ngaihtuahna seng hi eng emaw chen a tlahniam thei.

Rilru hriselna a nghawng dan

Hei hi thil pawimawh tak a ni. Type 1 leh type 2 diabetes te hi depression nen hian inzawmna nghet tak an nei a . Hei hi chhan pahnih a awm thei.

1. Biological causes: Thisen sugar level sang hian thluak chemistry a nghawng thei a, mood a tidanglam thei bawk.

2. Stress: Nilengin natna pakhat nena khawsak a, a ngaihtuah a, a enkawl dan hi stressor lian tak a ni. He stress hian depression a thlen thei a ni.

A hnuaia table hian naupang leh puitlingte chunga nghawng a neih dan hriatthiam awlsam tak a pe a ni.

Chuti a nih chuan engtin nge kan tih ang? Engtin nge he thil lakah hian kan inven theih ang?

Thu lawmawm tak chu heng thil laka kan thluak venhim hi kan thununna chhungah a awm vek tawh mai. Hei hi kan defense tha ber a ni.

• I thisen sugar level control: Hei hi thil pawimawh ber leh number one a ni . I sugar level a inthlak danglam poh leh i thluak a nghawng nasa zawk thin. Chuvangin, i doctor-in target level a pek angin i sugar level chu vawng reng turin theihtawp chhuah rawh.
• Ei leh in hrisel: I doctor emaw nutritionist emaw-in diet plan a pek ang chiah kha zawm rawh.
• I doctor thupek dik takin zawm rawh: I damdawi pek chu a hun takah ei rawh. Doctor appointment-ah a hun takah kal rawh. Zawhna i neih chuan zawh hreh suh.

Technology atanga tanpuina

Tunlaia he thila pui thei tur hmanraw tha tak chu Continuous Glucose Monitor (CGM) hi a ni. Hei hi hmanraw te tak te a ni. Vunah a inbun chuan i thisen sugar level a teh chhunzawm zel a, minute 5 danah vel a ni a, i phone emaw device dang emaw ah information a thawn chhuak thin. I sugar level a sang lutuk emaw, a hniam lutuk emaw chuan hriattir (alarmed) i ni ang. Chutiang chuan i sugar level chu hlauhawm tak a thlen hmain i control thei ang. Hemi chungchang hi i doctor nen sawiho rawh.