I hnungzang leh i hip ah natna i nei fo em? A bik takin zing i thawh hian i rilru a hah a, i ben leh che harsa i ti em? Mi tam tak chuan hei hi hnungzang natna pangngaiah an ngai a, mahse a chang chuan a chhan chu thil danglam tak a ni thei. Vawiin hian ruh natna chi khat bik kan sawi dawn a, chu chuan ruh ruh leh ruhte a nghawng a ni. Hei hi doctor-te’n Ankylosing Spondylitis (AS) an tih chu a ni.
BMI Calculator
Know your body mass index (BMI) and weight classification
A awlsam zawngin, he natna hi eng ang nge ni?
Ankylosing Spondylitis (AS) hi ruhro natna a ni a, a natna a ni. Strict takin sawi ila, ruh natna chi khat a ni. Ruh natna chi hrang hrang a awm a. Heng zawng zawng hming tlangpui chu Axial Spondyloarthritis (axSpA) tih a ni.
axSpA hi natna pakhat, a nasat dan inang lo spectrum zau tak angin ngaihtuah rawh. He spectrum-a i tlakna hmun azirin i natna leh i nitin nun a nghawng dan a inang lo thei. Mi tam tak tan chuan hnungzang na hi a chhinchhiahna ber a ni. Mahse mi ṭhenkhat tân chuan , kawr, hip, hnute, kut, leh ke thlengin natna pawh a awm thei .
He natna vei lian ber pahnih hi han tarlang ila.
Axial Spondyloarthritis (axSpA) hi chi hnih a awm a. I doctor chuan i natna lan chhuah dan ngaithlain, taksa enfiahna hmangin, chutah chuan X-ray emaw MRI emaw ang chi test hmangin eng chi nge i neih tih a hre thei ang. I chhungkaw history leh genetic information te pawh a pawimawh hle.
Heng dinhmun pahnih hi chiang taka hrethiam tur chuan a hnuaia table hi en la.
| Natna hming | Hrilhfiahna awlsam tak |
|---|---|
| A rilru a buai em em a, a rilru a hah em em bawk a. | Hei hi natna hmasa ber emaw, a na lo ber emaw a ni. "Nonradiographic" tih hian X-ray hmanga awlsam taka hmuh theih a ni lo tihna a ni . I hnungzang natna nei mah la, X-ray hian i sacroiliac joints, i ruh leh hip ruh inzawmkhawmtu joint-ah hian danglamna lian tham a lantir lo thei. Mahse, test sensitive zawk, MRI ang chi hian tun dinhmunah hian inflammation awm thei chu a hmuchhuak thei a ni. |
| Radiographic axial spondyloarthritis (AS) hmanga natna hrik hmuhchhuah a ni. | Hei hi Ankylosing Spondylitis (AS) kan tih tlangpui chu a ni. Heta thil thleng hi a hmaa kan sawi tawh nr-axSpA condition hi zawi zawiin a kal zel a, ruh leh hip joint a nghawng a ni. Hetih lai hian X-ray enfiahna hmang pawhin doctor chuan heng ruhte hi a danglamna chiang tak a hmu thei a ni . |
A pawimawh ber chu heng symptoms te hi i neih chuan doctor pan ngei ngei tur a ni a, mahni inhriatchhuah tum lovin thurawn i la tur a ni.
Natna a zual deuh chuan engtin nge ni ang? "Bamboo Spine" tih hi eng nge ni?
AS vei thenkhat tan chuan hun kal zelah he natna hi a na zual thei hle. Hei hian ruhro (spine) chhunga vertebrae (joints) te chu a inzawm khawm thei a ni. Hetiang kalphung hi damdawi lam chuan "ankylosis" tia hriat a ni.
Chutiang chuan ruhro chu a compress a, a flexibility a hloh a, thing pakhat ang maiin a dinglam ta a ni. Bamboo thing ang maiin. Hei hi "bamboo spine" an ti a. Hetih lai hian i hnungzang na nasa tak, i khauh a, i insiamrem theihna a tlahniam thei bawk. Hei hian nitin hna, bending leh sitting te tih a ti harsa thei hle.
Mahse hei hian hlauthawng suh. A pawimawh ber chu nr-axSpA nei zawng zawng hian AS an nei vek dawn lo . Tin, AS vei zawng zawng hian bamboo spine an nei vek dawn lo. Mi tam zawk chuan an natna lan chhuah dan chu uluk takin an enkawl thei a, enkawl dan dik leh nunphung thlak danglamin nun pangngai an hmang thei bawk.
Hei hi eng enkawlna nge ni?
He natna vei apiang tan hian a natna lan chhuah dan control leh nunphung tihchangtlunna tur enkawlna a awm a. Hei hi enkawlna hrang hrang inzawmkhawm hmanga tih a ni ber.
- Physical therapy: Exercise leh treatment te hi expert kaihhruaina hnuaia tih hi a pawimawh hle a, chu chu ruh leh ruh (spine)-a flexibility awm reng tur leh natna tihziaawmna tur a ni.
- Exercise leh ei leh in: Nitin exercise hian taksa khauh lohna a tiziaawm thei a ni. Tin, ei leh in inthlau tak hian taksaa inflammation a tihziaawm thei bawk.
- Damdawi: I doctor chuan natna leh inflammation tihziaawmna turin damdawi chi hrang hrang a pe ang. Chu thupekte chu zawm a pawimawh hle.
- Surgery: Natna khirh tak tak nei thenkhat, a bik takin hip emaw spine emaw chhiatna nasa tak nei te chuan operation hi an hlawkpui thei a ni. Mahse, hei hi mi zawng zawng tan a tul lo.
Take-Home Thuchah a ni
- Ankylosing Spondylitis (AS) hi hnungzang lama harsatna awm fo mai ni lovin, inflammatory arthritis condition a ni a, ruhro a nghawng a ni.
- He natna hi chi hnih a awm a, chungte chu: X-ray hmanga hriat theih loh early stage (nr-axSpA), leh advanced stage (AS), X-ray hmanga hriat theih a ni.
- He natna vei zawng zawng hian "bamboo spine" ang chi natna khirh tak tak an nei vek dawn lo. Panic a ngai lo.
- Natna hi a hmaa hriatchhuah te, taksa lam enkawlna te, exercise tha tak te, leh doctor-in damdawi a pek te ei te hian a natna lan chhuah dan chu a thunun tha thei a ni .
- Hun rei tak chhung hnungzang na i neih chuan, a bik takin zingkar natna i neih chuan i doctor nen inbiakna neihpui ngei ngei tur a ni.
No comments yet. Be the first to share your question or experience below.