Zing lamah tuar theih loh khawpa natna, hring leh sen, a bik takin ke ruh lianah i tho tawh ngai em? A nih loh leh, a chang chuan i hnungzang emaw, i pum sir emaw-ah na tak i nei tawh em, zun harsa i ti em? Heng thilte chhan hi i taksaa "uric acid" level a san vang pawh a ni thei. Damdawi lamah chuan he natna hi hyperuricemia kan ti a. Chuvangin vawiin hian he thu hi awlsam takin, in hriatthiam theih angin kan sawi dawn a ni.
A awlsam zawngin, hyperuricemia chu eng nge ni?
Hyperuricemia chu i thisenah uric acid tam lutuk a awm chuan a ni. Tunah chuan, "He uric acid hi eng nge ni?"
A awlsam zawngin sawi ila, uric acid hi kan taksain a siam chhuah bawlhhlawh a ni. Kan eitur thenkhatah hian chemical purines an tih te a awm a. Kan taksa hian heng purines te hi a tihchhiat hian uric acid hi byproduct angin a siam chhuak thin. A tlangpuiin he uric acid hi thisenah a inthiar a, kal (kidney) a paltlang a, zun-ah a chhuak thin. Chu chu kalphung hrisel tak a ni.
Amaherawhchu, eng emaw chhan vanga taksain uric acid a siam tam lutuk a, emaw, kal (kidney)-in a paih chhuak tha thei lo a nih chuan, thisenah uric acid level a sang zauh zauh thin. Hei hi hyperuricemia kan tih chu a ni.
Ngaihtuah teh, tui glass khata sugar tam tak i dah chuan a hmin lo va, a hnuai lamah a awm reng ang bawkin. Thisenah uric acid level a san chuan a hmin lo va, crystal te tak te, hrual, hling ang maia siamah a chang ta a ni.
Heng hling ang chi crystal te hi harsatna zawng zawng thlentu an ni. Kan ruhroah an awm a, a bîk takin ke ruh lian, khup, leh ke ruh ang chi hmunah te, arthritis natna hrehawm tak gout tih chu a thlen a ni. Heng crystals te hi kal ah pawh a awm khawm thei a , kal ah lung a siam thei bawk .
A tha ber chu he natna hi enkawl leh enkawl theih a ni. I ei leh in lama inthlak danglamna engemaw zat siam a, tui i in tam zawk hmangin i thunun thei mai thei. Mi thenkhat tan chuan i doctor chuan uric acid tihhniam nan emaw, symptoms control nan emaw damdawi a pe thei a ni.
Uric acid a pun chuan taksaah eng nge thleng?
A tam zawkah chuan i thisen uric acid level tlem a san pawhin engmah i hre lo mai thei. Chuvang chuan mi tam tak chuan he natna hi an nei tih pawh an hre lo. Mahse i uric acid level hi rei tak a san chuan natna leh symptom dang a thlen thei a ni. Taksa peng hrang hrang a tichhe thei bawk.
Hun rei tak enkawl loh chuan a hnuaia mite hi a tichhe vek thei a ni:
- Ruh
- Joints te pawh a awm
- Tendons te hi a awm
- Ligaments (ligaments) te
Chu mai ni lovin, zirchiannaah chuan uric acid level sang leh hriselna lama harsatna dang engemaw zat inzawmna a awm tih hmuhchhuah a ni. Chung zingah chuan:
- Kal natna
- Lung natna
- Thisen sang a sang
- Zunthlum
- Fatty liver natna a ni
- Metabolic natna (Metabolic syndrome) a ni
Hyperuricemia natna lan chhuah dan chu engte nge ni?
Kan sawi tawh ang khan hyperuricemia ngei pawh hian symptom bik a nei lo. Mi tam zawk chuan gout emaw kidney stone emaw an neih hian an hre thei chauh a ni. Chuvangin chutiang dinhmun pahnih chhinchhiahna chu han thlir ila.
| Damdawi lam dinhmun | A lan chhuah dan tlangpui |
|---|---|
| Gout natna lan chhuah dan | |
| Joint natna | Zanah a bik takin na tak thei, tuar theih loh natna. |
| A hring leh a sen | A ruh na chu a hring a, a sen bawk. |
| Warmth a ni | Joint khawih hian heat sensation hriatna, "on fire" ang maia awm. |
| Stiffness leh khawih pawha sensitivity | Joint bending leh unbending harsa. Bedsheet khawih pawhin natna khirh tak. |
| Kidney Lung natna lan chhuah dan | |
| Na | A hnungzang hnuai lam emaw, pum sir lam emaw-ah natna nasa tak a awm. |
| Luak chhuak leh luak chhuak | Natna nasa lutuk avanga luak chhuak leh luak chhuak. |
| Zun lama harsatna a awm | Zun chhunga thisen awm, zun laiin natna, zun a ngai fo, zun theih lohna. |
| Thil dang pawh a awm | Khawsik emaw, khawsik emaw. Zun rimchhia emaw, rawng dum emaw nei. |
Engvangin nge uric acid level hi a san?
Kan sawi tawh ang khan a chhan ber chu thisenah uric acid a khawlkhawm vang a ni. Hei hi nghawng nei thil engemaw zat a awm.
1. Purine tamna ei tur ei
Purines hi kan taksaah hian a pianphungah a awm a, kan eitur thenkhatah pawh a tam hle bawk. Hengte hi ei tam leh tam taka ei a nih chuan taksaa uric acid siam chhuah zat a pung a ni.
Purine tamna ei tur:
- Sa sen: bawng sa, kêl sa, vawk sa ang chi.
- Organ sa te, rannung thin leh kal (kidney) te.
- Tuipui thil thenkhat: a bik takin sangha, salmon, shrimp, lobster, sardines, leh mackerel te.
- High Fructose Corn Syrup awmna ei leh in: In tur thlum (soda).
- Zu: A bik takin beer (zu ni lo beer pawh tel).
2. Damdawi thenkhat
Damdawi dang i ei thinte side effect angin Uric acid level pawh a sang thei bawk.
- Diuretics: Taksa atanga tui leh chi tam lutuk paih chhuak thei damdawi. Mi thenkhat chuan hengte hi "tui pill" an ti bawk.
- Immunosuppressant hmanga taksa hriselna tichhe thei.
He natna hi tu nge vei thei ber?
Tu pawhin hyperuricemia hi an vei thei a, mahse mi thenkhat chuan an vei duh zawk.
- Hmeichhia aiin mipa an hlauhawm zawk.
- Thau lutuk (obese) tan chuan.
- Zu in fo thinte tan.
- Purine tamna eitur ei fo thinte tan.
- Chhungkaw zingah Hyperuricemia emawGout i neih chuan .
- Hypothyroidism nei tan chuan.
Engtin nge hei hi a awm em tih chiang taka ka hriat theih ang?
Hei hi a awlsam hle. I doctor chuan i thisena uric acid awm zat tehna atan thisen test a ti ang. Hei hian i uric acid level chiang takin a tarlang ang.
Kidney lung i neih a, i zun nen a pass out emaw, operation hmanga lakchhuah emaw a nih chuan, chu lung chu test-na chuan uric acid atanga siam a nih leh nih loh a hriat theih.
Uric acid sang hian gout a thlen ngei ang em ?
No. Uric acid level sang nei zawng zawng hian gout an vei vek dawn lo . Gout i neih leh neih loh finfiah nan i doctor chuan i ruh natna atang chuan needle te tak te a la ang a, microscope hmangin a enfiah ang a, chutah chuan uric acid crystal a awm em tih a enfiah ang.
Chu bakah, i ruh (joint) enfiah nan hetiang thil hi i hmang thei bawk:
- Ultrasound hmanga scan a ni
- CT scan a ni
- X-ray hmanga tih a ni
Hyperuricemia hi eng enkawlna nge ni?
I thisen uric acid level a sang a, mahse symptoms ( gout emaw kidney stones ang chi) i neih loh chuan enkawlna engmah i mamawh lo mai thei. I doctor chuan i thisen chu a hun hunah i uric acid level enfiah turin a hrilh ang che.
Engtin nge i ei leh in i thunun theih ang?
Uric acid level tihhniam dan tha ber leh pawimawh ber chu purine tamna ei leh in tur i ei tam thei ang ber tihtlem hi a ni. A hnuaia mite ei hi tihtlem tum ang che:
- Sa sen leh liver ang chi thenkhat
- Zu (a bik takin beer) .
- In tur tui tak tak te
- Seafood shrimp leh lobster ang chi te
Purine tlem ei leh in zawm hian uric acid level a tihhniam thei a ni. I tana tha tur ei leh in hrisel tak siam turin doctor nen inbiakna neih a tha ber.
Eng ang damdawi chi nge hman?
Damdawi chi i mamawh chu i uric acid level sang zia leh gout emaw kidney stone ang chi harsatna i neih leh neih lohah a innghat a ni.
- Gout enkawlna: I doctor chuan gout natna lan chhuah laia natna tihziaawmna tur NSAIDs , gout attack venna atana colchicine , leh corticosteroids te chu a hring chhuak tihziaawmna turin a pe thei ang.
- Kidney stone enkawl dan:Kidney stone a lo awm chuan zun kaltlangin a kal thei a ni. Tui in tam a pawimawh. Ni khatah tui litre 2 (glas 8) tal in tum ang che. A châng chuan i doctor chuan i zun kawng ruhte ti hahdamtu leh lungte awlsam zawka kal theihna tur damdawi a pe ang che. Lung chu a lian a, i zun kawng a tikhawlo a, natna a thlen chuan operation hmanga lakchhuah a ngai mai thei.
Hetiang dinhmun lakah hian engtin nge i inven theih ang a, i in enkawl ang?
Hyperuricemia laka invenna tha ber chu i duh ang ei leh in hrisel leh exercise plan zawm hi a ni. Purine tamna ei leh in tur tihtlem hian uric acid level control nan a pui mai bakah i hriselna zawng zawng a ti tha thei bawk.
I taksa rihna control hi a pawimawh hle bawk tih hre reng ang che. I taksa rihna hrisel tak neih hian uric acid level a tihhniam thei a ni.
Hetiang natna hi nei mah la, nakin lawkah i ei leh in lama inthlak danglamna engemaw zat siam te, tui tam tak in te, leh exercise engemaw zat tih te hian nakin lawkah gout ang chi natna i neih theihna chu nasa takin i tihtlem thei a ni.
Engtikah nge Doctor kan hmuh ang?
Symptom thar i neih chuan, a bik takin a hnuaia mi hi i neih chuan doctor pan ngei ngei tur a ni.
- Ruh pakhatah a hring, a sen emaw, natna nasa tak emaw a awm.
- Joint i khawih hian lumna i hriat chuan.
- Zun harsatna i neih chuan.
- Zun laiin natna a awm chuan.
- I hnungzang emaw, i pum sir emaw-ah natna nasa tak i neih chuan.
Doctor i hmuh hunah heng zawhnate hi zawt hreh suh:
- Ka uric acid level hi engtiang chiahin nge a san?
- Enkawlna ka mamawh em?
- Eng ang diet nge ka zawm ang?
- Damdawi eng emaw zat ka mamawh dawn em ni?
Take-Home Thuchah a ni
- Hyperuricemia hi thisen a uric acid level sang a ni. Symptom bik a nei lo fo thin.
- Hetiang dinhmun hian ruh natna (joint inflammation) na tak, gout an tih leh kal (kidney stones) a thlen thei a ni.
- Purine tamna ei tur, sa sen, tuifinriat thil thenkhat, leh zu te tihtlem hmangin uric acid level i control thei a ni.
- I ruh na, a hring, a sen, emaw, zun harsa emaw ang chi symptom i neih chuan doctor rawn la nghal rawh.
- Mahni indam ngai suh. Doctor thupek zawm fo ang che.











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