Restroom hman fo a ngai tih i hria a, chutih rualin i bladder chu i khar kim thei lo ang maiin i inhria em? I zun chhuah hian kang emaw, natna emaw a awm em? A châng chuan, he hrehawmna hi a nasa lutuk thei a, ni tin i thiltih a tibuai thei a ni. Hei hi i thil tawn angin a ri a nih chuan nangmah chauh i ni lo va, he kaihhruaina hi tanpui turin a awm a ni.
Hetiang harsatna hi bladder infection vang a ni thei a, damdawi lam chuan Cystitis tia hriat a ni. A awlsam zawngin, bladder a inflamed emaw irritated emaw a lo awm thin. Hei hi zun kawng natna chi hrang hrang zingah chuan a tam ber a, mi tam takin an hriat lar a ni (Urinary Tract Infection – UTI) .
I urinary system hian engtin nge hna a thawh?
Hei hi hrethiam zawk tur chuan i urinary system peng hrang hrang leh an hnathawh dan i en ang u. I taksa filtration system angin ngaihtuah rawh.
| Urinary System Part | Thiltih |
|---|---|
| Kidney a ni | Hengte hi i taksa filter hmasa berte an ni. I thisen atanga bawlhhlawh an filter a, zun an siam chhuak thin. |
| Ureter te pawh a awm | Hengte hi kidney atanga bladder thlenga zun phur thei tube te tak te te an ni. |
| Bladder a ni | Hei hian i zun chu void i siam theih hma loh chuan temporary storage bag angin a thawk a ni. |
| Urethra hman dan | Hei hi i taksa atanga zun (bladder) atanga zun chhuah chhuahna tube a ni. |
Hmeichhia hi mipa aiin UTI vei an tam zawk. Vawi tam tak chu heng natna hrik te hi natna khirh tak aiin a tibuaitu zawk a ni. A tlangpuiin antibiotics hmanga enkawl theih an ni. Amaherawhchu, enkawl loh a nih chuan a chung lam panin a kal thei a, kal (kidney) a nghawng thei a ni. Hei vang hian damdawi lam pan vat a pawimawh hle.
Engvangin nge heng natna hrik te hi a lo awm? Tu nge mawhphurtu ber?
A mawhphurtu ber chu bacteria chi khat a ni a, a bik takin E. coli . He bacteria hi a pianphungah kan vunah leh kan intestines-ah a nung a ni. Mi zawng zawng taksaah a awm a, a tlangpuiin a pawi lo.
Buaina hi heng bacteria te hi an awmna hmun pangngai pawna an kal a, zun kawng ( Urethra )-a an luh hian a lo awm thin. Bladder chhunga an chhoh chuan natna hrik an thlen thei a ni.
Engvangin nge hmeichhiate hi an hlauhawm zawk?
Hetiang dinhmun hi mipa aiin hmeichhiaah a tam zawk chhan hrang hrang a awm.
Anatomy lam a ni
Hmeichhe zunthlum hi mipa aiin a tawi zawk a, chu chu vagina leh anus hnaih takah a awm a, chutah chuan bacteria a tam hle. Hei hian bacteria te chu urethra chhungah a luh awlsam phah a ni.
Thiltih dan leh thiltih dan
- Restroom hman hnua faina: Hnunglam atanga hmalam thlenga phihfai hian zunthlum chhunga bacteria luh theihna a tipung a ni. Thil tih dan dik tak chu hmalam atanga hnunglam thlenga phihfai hi a ni fo thin.
- Sexual activity : Sexual intercourse hian urethra-ah bacteria a luhtir thei bawk.
- Thil dang: Tampons emaw, naupai venna damdawi thenkhat, diaphragm ang chi hman hian a chang chuan bacteria luh a ti awlsam thei.
Naupai lai
Naupai lai hian naute rit lutuk hian bladder chu a compress thei a, chu chuan a hring vek thei lo. Residual urine hi bacteria chinna hmun a ni thei.
Menopause a awm
Menopause hnuah chuan hormone estrogen level a tlahniam a. Hei hian urethra lining a ti thim thei a, bacteria tha leh tha lo balance a tidanglam thei a, infection a awm theihna a tipung thei bawk.
Mipa a nghawng em?
A tam lo hle laiin mipa pawhin heng natna hi an vei thei bawk. An tih chuan prostate infection nen a inzawm fo thin. Tin, bladder lung emaw, prostate lian emaw ang chi obstruction te hian bladder a chhuah loh nan a veng thei a, chu chuan natna hrik a thlen thei bawk.
A serious thei em? Engtikah nge doctor i hmuh ang?
A tlangpuiin bladder infection hi a na lo hle a, mahse enkawl loh chuan i kal (kidney)-ah a darh thei a, chu chu natna khirh tak a ni. A hnuaia symptoms te hi i neih chuan doctor rawn nghal tur a ni.
| Khawsik leh malaise | Taksa lum leh vawt sang. |
| Back emaw side emaw a na | Hei hi kal (kidney) nena inzawm thil a ni thei. |
| Nausea leh luak chhuak | Nausea emaw luak chhuak reng reng. |
| Zun chhungah thisen a awm | Zun chu pink emaw brownish emaw a lang. |
Heng symptoms te hi i neih chuan i kal (kidney) ah a darh tawh mai thei. Tikhawtlai suh; i healthcare provider hnenah hmu nghal rawh.
Take-Home Thuchah a ni
- Zun laiin kang, zun chhuah duhna, leh pum hnuai lam natna te hi a chhinchhiahna pawimawh tak a ni. Anmahni chu ngaihthah suh.
- Hei hi hmeichhiaah a tam hle a, mahse a chhan bik a nei a ni.
- Infection i rinhlelh chuan doctor rawn nghal tur a ni. Mahni indahdam tum suh. Course kimchang ti zo rawhantibiotics ( Antibiotics ) doctor-in a pek tur a ni.
- Faina hi a pawimawh hle. Infection laka inven nan hmalam atanga hnunglam thlengin phihfai fo ang che.
- Hydrated tha takin awm rawh. Ni khata tui litre 2-3 in hian zun kawng a tifai a, a tifai bawk.
Bladder infection, UTI, cystitis, zun natna, hmeichhe hriselna, kal natna
