Nau neih dan pangngai chungchang i zir ang u? (Vaginal hmanga nau neih) .

Nu i nih dawn chuan zawhna leh lungkhamna engemaw zat neih chu thil pangngai a ni. A bik takin nau neih chungchang. Mi tam takin zawhna lian tak an neih chu, "Naute pangngai ka nei ang em?" Vawiin hian nau piang pangngai, emaw, damdawi lam atanga kan sawi angin ``Vaginal Delivery'' tih hi eng nge a nih, engtin nge a awm tih leh a thatna leh that lohna te kan sawi dawn nia. Heng zawng zawng hi awlsam takin i zir ang u, i thian tha ber nen in inbia ang maiin.

Vaginal delivery tih hi eng nge ni?

A awlsam zawngin, vaginal delivery chu nuin a vagina hmanga khawvela a naute a hrin hi a ni. Hei hi khawvela nau neih dan tlangpui leh pianpui ber a ni. Thil thleng chu i nausen pum chu a inzawm khawm (muscle bunch khata inkhai ang mai) a, i serh (cervix) chu a hring a, a inhawng ta a ni. Tichuan, chu nawrna nen chuan naute chu vagina (birth canal an ti bawk) kaltlangin a chhuak ta a ni.

Doctor te chuan vaginal delivery hi an duh tlangpui a , a chhan chu nu leh naute tan pawh a him ber a ni fo thin . Hetiang nau neih hi kar 37 leh kar 42 inkar vel a ni tlangpui.

Hetiang hmanrua hi engtiang chiahin nge a awm?

I ngaihtuah aiin a tam zawk. Entirnan, United States-ah ringawt pawh kum 2020 chhung khan vaginal nau piang maktaduai 2.5 chuang an awm a, chu chu chutah chuan nau piang zawng zawng zinga 68% a ni. Khawvel pumah chuan 80% vel a ni. Chuvangin hei hi a hluar zia chu i hmu thei ang.

Vaginal delivery chi hrang hrangte chu engte nge ni?

Vaginal birth chi hrang hrang a awm bawk. A chi thum a awm a, chungte chu:

1. Spontaneous Vaginal Delivery: Hei hi pawn lam atanga tanpuina awm lo, chu chu nau neih tir nana damdawi hman ngai lo, natural birth a ni. Hei hi a tam zawkah chuan a thleng thin.

.​ Hei hi `(Labor Induction)` an ti bawk.

.​ Hei hi spontaneous labor emaw induced labor emaw laiin tih theih a ni.

Nau neihna stage hrang hrangte chu engte nge ni? Eng thil chiah nge thleng?

Vaginal birth hi stage lian pathum-ah then theih a ni a, chungte chu: Labour, Birth, leh Delivering the Placenta te an ni. Heng stage tinte hi chipchiar deuhin han thlir ila.

1. Hnathawh tur

Hei hi stage hmasa ber leh a tam zawkah chuan a rei ber a ni. I nausen (uterus) a inzawm tan tirh atang hian a intan thin ("natna a lo thleng dawn" kan ti). He stage hi i cervix chu centimetre 10-a a dilated kim chuan a tawp thin (100% effaced kan ti).

Kar khat chhunga ni hi hmun thumah then a ni leh a:

• Early Labour: Hei hi natna a lo awm tan a, cervix chu zawi zawiin a inhawng (dilate) a, a hring (efface) tan hun a ni. He stage tawp lamah hian serh hi centimetre 5 vel zeta zau a ni thei. He natna hi a na lo va, rei vak lo hnuah a reh mai ang.
• Active Labour: Hei hi natna a zual deuh hun a ni. Contraction hi minute khat vel a daih thei a, minute thum danah a lo thleng thei bawk . Nu tam tak chuan a na chu tuar harsa an ti a, chuvangin natna tihdamna, epidural ang chi an dil thin. A châng chuan doctor-te chuan nau neih chakna tûr damdawi Oxytocin (Pitocin® i hre tawh mai thei) an pe thei che a ni.
• Transitional Labour: Hei hi i serh chu centimetre 10-a a zau kim hmaa nau neih hun rei ber, mahse a na ber a ni. Natna hi a lo thleng rang thei hle a, a lo thleng chhunzawm zel mai thei a, minute khat aia rei a daih thei bawk. Hemi hun chhung hian thawk hah, luak chhuak leh khur pawh i nei thei bawk. Hei hi i nawr tan hma lawk a ni.

2. Pian chhuahna

He stage hi i cervix centimetre 10 a dilated atanga tan a ni. I naute chu i vagina atanga a chhuah kim chuan a tawp thin. Hetih lai hian contraction chak tak tak i nei ang a, i naute chu nawr chhuah duhna i nei ang . Bathroom-a kal ang mai pawhin a awm thei. Epidural i neih tawh chuan medical staff te chuan a na a tlem dawn avangin nawr turin an pui ang che, nawr hun tur an hrilh bawk ang che. He stage hi minute tlemte atanga darkar tlemte thleng a ni thei. A tlangpuiin, naute i lo neih tawh chuan he stage hi a kal chak zawk ang.

3. Placenta pek chhuah

Hei hi nau neih hun hnuhnung ber a ni. ``Afterbirth`` kan ti bawk.`` Naute pian hnuah a intan a, nausen piang kim a nih chuan a tawp thin. Doctor chuan vawi hnih emaw vawi thum emaw nawr leh turin a ti ang che. Hei hi naute pian atanga minute engemaw zat atanga tan niin minute 30 vel a daih thei.

A pawimawh ber chu, mi zawng zawng pian dan hi a inang vek lo.. He thil tawn hi mi zawng zawng tan a danglam vek. I nau neih a rei dawn nge a rei dawn tih hi thil tam tak a awm thei. Entirnan, epidural i tih chuan a nei lo aiin i natna a tlem zawk ang. Tin, hei hi i naute hmasa ber a nih chuan nau neih hi a rei zawk thei bawk. Naute lian leh te, i dinhmun te, i serh a zauh chak dan te ang chi te hian hei hi a nghawng thei vek a ni.

Nau neih pangngaiah eng hlauhawmna nge awm?

Vaginal delivery hi a risky lo ber a ni tlangpui. Mahse, a chang chuan harsatna a awm thei. Harsatna awm tam ber chu:

• Failure to progress: Hei hi nau neih a slow emaw, a tawp emaw, emaw, cervix a dilated kim loh emaw a ni. Chutiang a nih chuan doctor te chuan Oxytocin pein contractions tihchak an tum ang.
• Nausen heart rate mumal lo: Naute lu emaw umbilical cord emaw compress a nih chuan naute heart rate a tlahniam thei.
• Thisen chhuak: Nau neih lai emaw, nau neih hnu emawa thisen chhuak tam lutuk, a chang chuan nunna atana hlauhawm. A chang chuan he thisen chhuahna hi nau neih hnu darkar tam tak chhung a awm thei bawk. ``Postpartum hemorrhage`` kan ti a.
• Vaginal tears: Naute a chhuah rualin vagina leh anus vel tissue te chu a tear thei. Heng mittui lian leh te a zirin dam hun hi a inang lo.
• Deep vein thrombosis (DVT): Nau neih atanga ni engemaw zat hnuah ke emaw pelvis emaw vein-ah thisen zam a lo awm thei.
• Postpartum preeclampsia: Nu nau neih hnua thisen sang .

Heng thilte hi mi zawng zawng chungah a thleng lova, mahse fimkhur a tha. I medical team chu chutiang dinhmun eng pawh enkawl turin training pek an ni.

Engtikah nge vaginal delivery hi a rem loh?

Vaginal delivery hi a tlangpuiin a tha ber ni mahse, a hlauhawm theih hun a awm. Chutiang hunah chuan i doctor chuan cesarean section (C-section) tih a rawt thei ang. Entirna thenkhat chu hetiang hi a ni:

• Naute chu breech emaw transverse position ah a awm a nih chuan .
• Nausen hnuai lam (`(Placenta previa)`) emaw, nausen natna dang emaw i neih chuan.
• Mipat hmeichhiatna hmanga kai theih loh, entirnan, herpes simplex virus .
• Damdawi lam natna rei tak (e.g. thinlung natna, thisen sang) i neih a, i doctor-te’n nau neih pangngai chu a theih loh thu an lo rel tawh a nih chuan.

Vaginal delivery hian eng nge a thatna?

Vaginal birth atang hian nu leh naute tan pawh hlawkna tam tak a awm a.

Nu tan hlawkna: 1.1.

• Recovery time rei lo zawk: Cesarean section aiin i dam chak zawk thei.
• Nau hnute pek hi a intan thuai: Nau hnute pek hi a tlangpuiin rang tak leh awlsam taka tan theih a ni.
• Nakin lawka naupai turah harsatna a thlen theihna a hniam zawk.

Naute tana hlawkna: 1.1.

• Thluak lam natna vei theihna a tlem: Naute chu pianpui kawng atanga tui a kal laiin tui a chhuah theih nan a pui thin.
• Immune system hnathawh a tha zawk: Naute hian birth canal atanga bacteria \angkai tak tak a dawn avangin immunity a tichak zawk a ni.
• Nu hnute pekna tur hmun a tam zawk.

Nau neih pangngai hi a hrehawm em?

Ni e, a hrehawm thei hle. Mahse mi zawng zawng hian natna hi kan tawng dan a inang lo . Mi thenkhat chuan tuar theih niin an ngai a, thenkhat erawh chuan a na hle thung.

A tha ber chu, i natna enkawl dan tur kawng tam tak a awm. Mi thenkhat chuan epidural block an nei thin. Epidural hian i hnungzang hnuai lam a ti na a, chuvang chuan natna i nei tlem zawk. Natna tihziaawmna dang pawh a awm a, chu chu thawk lakna exercise leh massage te hi a ni. I doctor nen inbiain i tan eng pain management method nge tha ber tih i rel thei ang.

Nau i neih hnuah eng nge i beisei theih ang?

Naute i neih hnuah i taksa leh rilru hian inthlak danglamna tam tak a paltlang thei a ni. Hengte hi thil pangngai tak a ni:

• Constipation (`(Khawngaihna)`) .
• Hnute hring, hnute tui (`(Engorged breasts)`) .
• Vagina chhehvel natna leh natna , a bik takin mittui tlakna a awm chuan.
• Emotion hrang hrang neih, thinrim awlsam, emaw lungngaihna (`(Mood swings)`) .
• Vaginal bleeding (`(Vaginal bleeding)`) . Hei hi ni engemaw zat a daih thei.
• Hriselna (`(Hemorrhoids)`) .
• Hormone inthlak danglamna hian lu na, hot flash, leh thawk hahna a thlen thei .
• Lower abdominal pain (`(Cramps)`) Hetiang natna chi hi nausen pum a tihtlem leh chuan a awm thei.
• Vaginal discharge lochia an tih atanga chhuak . Hei hi thisen, tissue fragment leh mucus awmna discharge a ni.

Mi thenkhat chuan "baby blues," emaw, nau neih hnua lungngaihna emaw, lungkhamna emaw an nei thei. Naute neih hnu kar hmasa berah hian hormone inthlak danglamna avanga lungngaihna leh mittui tla hi thil pangngai a ni. Mahse, kar tam tak emaw, thla tam tak emaw hnuah pawh i la lungngaih a, i la lungngai a, i rilru put hmang i thunun harsa a nih chuan i doctor nen inbiakna neih a pawimawh hle.Enkawlna a awm a, nangmah chauhin i tuar a ngai lo.

Nau neih pangngai hnua dam leh theih nan eng chen nge a duh?

Hei hi mi tin a inang lo. Mahse cesarean section aiin vaginal birth atanga dam leh nan hun a duh tlem zawk tlangpui. I dam chak dan tur tichhe thei thil engemaw zat a awm. Pakhat chu i vagina a hrual em tih hi a ni a, a hrual a nih chuan engtiang chiahin nge a nasat tih hi a ni. I tear a, stitches i mamawh chuan kar engemaw zat i na thei. Bathroom-a i kal lai te, i thut lai te, i ding lai te, a nih loh leh nitin thiltih i tih hian natna i nei thei a ni. Mittui chhehvela hring leh hnim hring hi a awm fo thin.

Vagina hi a chhe emaw, a chhe lo emaw, mi tam zawk chuan kar khat emaw kar hnih emaw chhung chu vaginal area-ah hian a hring, a hliam leh general soreness an nei ang. Hei hi tui lum hmanga dousing emaw cooling sanitary pads hmanga tihdam theih a ni.

Nau neih hnu hian eng chen nge thisen a chhuah?

Hei hi mi tin a inang lo. Mi thenkhat chu midang aiin thisen an chhuak tlem zawk thei. Naute i neih hnu kar engemaw zat hnuah nau neih hnua i tlawh laiin thisen chhuah hi thil pangngai a ni. Amaherawhchu, hun kal zelah thisen chhuah a pun zel a nih chuan, emaw, thisen a chhuah nasa lutuk a, kar engemaw zat hnuah sanitary pad i fill tir a nih chuan doctor pan tur a ni.

Nau neih pangngai hnuah eng chen nge sex i hman theih ang?

Doctor tam tak chuan sex hman hmain kar ruk tal, a nih loh leh doctor-in a enfiah hma loh tal nghah an rawt a ni. Hei hian i taksa chu a dam theih nan hun a pe a, i doctor chuan i vagina a dam tawh em tih a enfiah thei bawk. Tin, sex hman leh hmain family planning leh nakin lawka naupai turte ngaihtuah hmasa phawt tur a ni . I period neih loh pawhin nau i pai leh thei tih hre reng la, naute i neih hnuah pawh i rai leh thei tih hre reng ang che.

Nau neih pangngai atan inbuatsaih theih a ni em?

Nau neih dan tur ruahmanna siamin inbuatsaih i tum thei ang. Mahse, a hun a lo thlen hunah eng nge thleng dawn tih chu tumahin an sawi lawk thei tak tak lo . Pian apiang hi a danglam bik. I kawppui, chhungte, i thiante, leh doctor-te hnena i duhzawng leh beiseina chungchang sawipui chu a \angkai thei hle. Zawhna zawh lawk leh hriattirna i neih chuan i beisei tur hriatna a pe thei bawk.

Nau neih dan pangngai chungchangah eng nge ka doctor zawh tur?

Nau piang pangngai atanga beisei tur hriat a harsa thei a, a bik takin naute i la nei ngai lo a nih chuan. Naute pianphungah i lo nei tawh a nih pawhin pian apiang hi a danglam vek.

Hetiang zawhna hi zawh a ni tlangpui:

• Nau neih pangngaiah eng hlauhawmna nge awm?
• Engtin nge ka nawr a ngaih hunah ka hriat theih ang ?
• Ka vagina tearing hlauhawmna tihziaawm rawh.Engtin nge ka tih theih ang?
• Engtin nge chawlhni a intan tawh tih ka hriat theih ang?
• Engtikah nge damdawi inah ka kal ang?
• Nau neih pangngai atanga dam leh theih nan eng chen nge hun a duh?
• Nau neih pangngai chance tihpun nan ka tih theih tur a awm em?

Heng zawhnate bâkah, i rilruah eng ang pawhin tê tê pawh ni se, zâwt hreh suh.

A tawp berah chuan hei hi hre reng ang che.

Naute khawvela hruai luh hi thil duhawm tak, nun tidanglam thei tak a ni. Naupai zawng zawng leh nau piang zawng zawng hi a inang vek lo. Vaginal birth hi naute neih dan tlangpui a ni. I tawn hma loh chuan eng ang nge a nih dawn tih chiang taka hriat a harsa thei a, mahse i doctor nen inbiakna te, zawhna zawh te, leh hriattirna te hmangin i inbuatsaih thei a ni. Vaginal birth hi a tlangpuiin low-risk a ni a, a hlawhtling hle bawk. I medical team te hi harsatna eng pawh i neih theih nan leh naute hrisel tak khawvela lo hmuak tura pui turin an zirtir a ni. Chuvangin, chawlh hahdam la, he thil tawn mawi tak hi inbuatsaih rawh!

` Nau neih dan pangngai, Vaginal Delivery, Nau neih, Naupai, Nau neih, Nau neih hnu, Nu leh Nau neih