Naupai Kar 9-12: I Naute leh Nangmah Chhungah Thil Mak Tak Tak (Naupai Kar 9-12)

I naupai thla hnih hmasa ber chu hlawhtling takin a liam ta. Tunah chuan hun pawimawh tak leh hlimawm takah i lut ta a ni. Heng kar 9-12 chhung hian i first trimester tawp hun a ni. Hetih lai hian i fa te chu rintlak takin a thang lian zel a ni. Chutih rual chuan i taksa hian inthlak danglamna tam tak a paltlang mek bawk. Chuti a nih chuan, heng kar tlemte chhung hian eng thil chiah nge thleng tih hi han en ila?

Kar 9: Tunah chuan i naute chu buhfai ang maia lian a ni tawh!

Naute chu eng thil nge a tihsual?

Ngaihtuah teh, tunah chuan i naute chu buhfai ang maia lian a ni tawh a, inches 0.70 vel a ni tawh. Mahse a thang chak hle. Tunah chuan naute lu chu a dinglam deuh tawh a, a kawr pawh a tha chho tan ta. Mak tak mai chu, naute ruhro hi he hun lai hian a lo piang tan ta a ni. Mahse heng ruhte hi a la nem hle .

Mitmeng te te chu a la inkhar reng a. Hnar pawh a rawn chhuak tan ta. Hetih lai hian ultrasound scan turin i kal a nih chuan nausen pum chhunga a che vel chu i hmu thei ang. Mahse, chutiang chetnate chu i hriat theih nan hun rei tak a la ngai dawn a ni.

Mom chu engtin nge a awm?

I uterus a lo seilian zel chuan i kawrfual chu a lian deuh deuh niin i hria mai thei. Mahse pawn lam mite tan chuan i naupai tih hriat a la harsa hle. During this time , naupai hormone hian i chaw ei khama a ti slow deuh thin. Hei hian i taksain nutrient tam thei ang ber a lakluh theih nan a pui a ni. Mahse, side effect angin constipation emaw bloating emaw ang chi thil i nei thei.

Tin, hormone hian pum leh chaw kawng inkar ruhte a ti hahdam bawk. Hei hian nu thenkhatte chu lungphun an nei thei a ni. Tunah chuan i thau vak lo mai thei a, chuvangin ngaihtuah buai suh.

Kar 10: I fa te chu tunah chuan olive hring ang mai a ni ta!

Naute chu eng thil nge a tihsual?

I naute chu a la te hle a, green olive ang maia lian , inch khat vel zeta sei a ni. Mahse tunah chuan mihring tlemte ang maiin a lang a, a che bawk. Tunah chuan a kut leh ke te chu a sei deuh tawh a. Elbow leh khup thlengin a ben thei. Tunah chuan kut zungtang leh ke ruhte chu chiang takin a inthen tawh a ni.

Mom chu engtin nge a awm?

I uterus, hmân lai i kutphah ang maia lian chu tunah chuan grapefruit ang mai a ni tawh. I pum chu hmuh theih loh khawpin a la awm mai thei a, mahse thawmhnaw hlim zawk i ha chuan i rilru a hahdam hle ang . Hemi chhung hian i la chau a, i la moody hle mai thei. Mahse, lungngai suh, heng hrehawmnate hian rei a daih dawn lo. Chung zinga a tam zawk chu first trimester tawp lamah chuan a reh vek ang.

Kar 11: Naute chu strawberry ang maia lian!

Naute chu eng nge a dik lohna?

Hei hi hmasawnna lian tak kar dang a ni leh ta. Tunah chuan i naute hi strawberry ang vel a ni tawh a, inches 2 vel a sei tawh a ni. Hetih lai hian i doctor-in Doppler an tih hmanraw bik a hman chuan naute thinlung thawk chu i hre thei ang a, chu chuan "soo... soo..." ri rang tak a siam ang. Chu thu i hriat huna i hlimna chu sawi phak bak a ni!

Tun kar chhung hian naute hmui chhungah ha hnah te te te pawh a lo awm tan tawh bawk. Intestine te hi a thang chak em em a, umbilical cord chhungah an nawr lut ta a ni. Naute serh hi a lo piang tan tawh a, mahse scan atanga naute mipa leh hmeichhia dik tak hriat chian a la hma lutuk.

Mom chu engtin nge a awm?

Hemi chhung hian naupai hormone hian nghawng tha leh tha lo a nei vek ang. I sam, i kut zungtang leh i ke ruhte chu a hma aia rang zawkin a lo thang lian tih i hmu ang. Chutih rual chuan moms-to-be thenkhat chuan vun thau leh hmai vun an nei thei bawk. Heng zawng zawng hi hormone inthlak danglamna a nih avangin lungngai suh.

Thu lawmawm tak chu tunah chuan i rilru hahna leh luak chhuak kha a tam zawk chu a reh tawh tur a ni. Amaherawhchu, zan mut hahdam tak nei mah la, nilengin i chau hle mai thei.

Kar 12: Naute chu garlic clove ang maia lian!

Naute chu eng nge a dik lohna?

Tunah chuan i naute hi inches 2.5 vel a sei tawh a, garlic bulb ang vel a ni tawh. A ha zung atanga a ke ruh thlengin a taksa peng tin hi a lo thang lian zel a. Side atanga en chuan tunah chuan a hmai profile kimchang tak a nei tawh a, a hnar leh hmui pawh a danglam hle. I naupai chhung zawngin a lo thang zel ang a, a lian zel ang a, a chak chho zel bawk ang.

Mom chu engtin nge a awm?

Kar engemaw zat hnuah chuan chakna i nei tan ang. Trimester hmasa bera hahna chu a bo tawh ang. Tunah chuan pound 1.5 atanga 5 (kg 0.7 atanga 2.3) i tipung tawh mai thei.

I taksa hian melanin a siam tam zawk a, chu chuan i mitmeng, i hmui leh hnar a rawn sen tir thei a ni. Thisen kal tam vangin i vulva pawh a blue thei bawk. Hei hi thil pangngai a ni.

Mak tak maiin, a chang chuan pa te pawhin he hun chhung hian naupai chhinchhiahna an lantir thei bawk. Tin, rilru hahna, pum na, ei duhna inthlak danglam, leh taksa rihna tihpun te pawh an nei thei bawk. Hetiang dinhmun hi Couvade syndrome an ti a.

Thla thumna tawp lamah nausen pum chhunga hmasawnna

A awlsam zawngin, thla thumna tawp lamah, a nih loh leh kar 12-ah chuan i naute chu a lo piang kim tawh ang. Tun thlenga thil mak tak tak thlengte hi han thlir ila.

Hei hi hun duhawm tak a ni tak zet a ni. I taksa chhungah nun thar siam a ni. Harsatna engemaw chen i nei a nih pawhin, chu zawng zawng chu he thil mak takah hian a tel vek tih hre reng ang che. Thil ngaihtuah leh rinhlelhna i neih chuan i doctor hnenah sawipui hlau suh.