Vasodilators hi eng nge ni? Heng Damdawite hian I Thisen kalna kawng a tizau dan hriatthiamna

Thisen sang i nei em? A nih loh leh, i doctor-in thinlung natna damdawi a lo pe tawh mai thei em? Chutiang a nih chuan ‘vasodilator’ tih thumal hi i hre tawh mai thei. Medical term buaithlak tak angin a ri laiin, a concept erawh a awlsam khawp mai. Hengte hian engtin nge hna an thawh tih hi han thlir ila, kan thian emaw chhungte emaw hnena kan hrilhfiah ang maiin.

A awlsam zawngin sawi ila, Vasodilators hi eng nge ni?

Vasodilators hi damdawi chi khat a ni a , i thisen kalna kawng a tizau (dilate) emaw, a ti hahdam emaw a ni . Garden hose hi han ngaihtuah teh. Hose a zim emaw, a block emaw a nih chuan tui luang chhuak a harsa thin, a dik em? Kan thisen kalna kawngte pawh chutiang bawk chuan hna an thawk a. An zim emaw, an inzawm khawm emaw chuan thisen kal dan a tikhawtlai a, thisen sang a tisang bawk. Vasodilator hian heng thisen kalna kawngkhar (constricted blood vessels) bangte chu a ti hahdam a, chu chuan a tizau thei a ni. Hei hian i thisen chu zalen tak leh dodalna tlem zawk nen a kal thei a, chu chuan i thisen sang a ti hniam bawk.

I taksa hian thisen kalna kawng chi hnih a nei a, chungte chu:

• Veins : Hengte hian i taksa atanga thisen chu i thinlungah a phur kir leh thin.
• Arteries : Hengte hian i thinlung atanga thisen chu i taksa dang zawng zawngah a phur chhuak thin.

Vasodilators hian vessel chi hnih hi a nghawng thei a, inner passageway (lumen) a tizau thei bawk. Damdawi lam hawi chuan he thil hi vasodilation an ti a.

Heng Damdawite hian Engtin Nge I Taksa Chhungah An Hnathawh?

Vasodilator chi hrang hrang a awm a, a hnathawh dan pawh a danglam deuh hlek a ni. Damdawi thenkhat chuan thisen kalna kawng (blood vessel walls) smooth muscle cells-ah direct-in hna a thawk a, chu chuan a ti hahdam a ni. Chungte chu Direct Vasodilators an ti a . An che rang em avangin, a chang chuan side effect tam zawk an thlen thei a; doctor-te chuan hengte hi enkawlna dang a hlawhtlin loh hunah chauh an pe ṭhin.

Damdawi chi dangte chuan i taksaa chemical messenger-te control -in hna a thawk a, chu chuan i thisen kalna kawng a zim emaw, a zau emaw a tidanglam thei a ni. Chûngte chu a hlawhtling hle a, mahse zawi zawiin hna an thawk fo ṭhîn.

Vasodilator chi hrang hrang eng nge awm?

Heng damdawi te hi chi hrang hrang lian tak tak a awm a. I doctor chuan a hnuaia mi pakhat hi a rawn pe tawh mai thei:

Heng Damdawi hmang hian eng dinhmun nge enkawl?

Doctor-te chuan hriselna lama harsatna hrang hrang, a bik takin thisen kal dan leh thinlung hnathawhna nena inzawm, vasodilators an pe a:

• Angina : Thinlung hian oxygen tamna thisen a dawng tlem vanga rilru natna.
• Congestive Heart Failure (CHF) : Thinlung hian taksa peng dang zawng zawngah thisen a pump tha thei lo a nih chuan.
• Thisen sang (Hypertension): A hman chhan ber a ni.
• Preeclampsia : Naupai laiin thisen sang a awm.
• Pulmonary Hypertension : Pulmonary Hypertension : Chuap thisen zam (arteries) ah thisen sang a sang.

Side Effects leh Risks hriatthiamna

Damdawi dang ang bawkin vasodilators hian side effect a nei thei a ni. Khawngaihin hlauthawng suh; hengte hi mi zawng zawngah a thleng vek lo va, i doctor chuan i tan duhthlan tur him ber zawng turin hna a thawk ang.

Side effects tlanglawn tak takte chu:

• Luak chhuak thei
• Chau
• Lu na
• Thinlung thawk chak emaw, na tak emaw (Tachycardia) .
• Luhai
• Joint natna
• Fluid retention avanga ke a hring (Edema) .
• ACE inhibitor hian mi thenkhatah khuh vawt, awm reng a thlen thei.

A châng chuan, a bîk takin Direct Vasodilators , i hman hunah, i doctor chuan damdawi dang (diuretic ang chi) a pe thei a, chu chuan a nghawng ṭha lo, tui tlakchhamna ang chite chu a enkawl thei a ni.

Thisen kalna kawng (Dilate) theihna tur Natural Way a awm em?

Ni e, i taksa hian thisen kalna kawng tizau thei tur natural mechanism a nei a, nunphung thenkhat chuan hmun a chang a ni.

Thilsiam kalphung leh tih dan (Habits).

• Exercise: Workout i tih hian i taksa ruhte hian oxygen leh nutrient tam zawk an mamawh a. I taksa hian he mamawh phuhruk nan hian a pianphungah thisen kalna kawng a tizau thin.
• Inflammation: Hliam i neih chuan i taksa chuan thisen kalna tur a tizau a, chu chuan a hmuna thisen kal a tipung a, chu chuan damna a pui thin.
• Zu: Zu hian hun eng emaw chen atan thisen kalna a tizau thei a, hei vang hian mi thenkhat chuan an in hnuah an luang chhuak emaw, an lum emaw an ti thin.

Diet leh Supplements te pawh a awm bawk

Chaw leh supplement thenkhat hian vasodilatory effect na lo tak an nei thei a, chungte chu:

• Purunvar
• Cocoa a ni
• L-arginine a ni
• Magnesium a ni
• Coenzyme Q10 (CoQ10) hmanga siam a ni.

Damdawi Inzawmna Pawimawh

I damdawi, vitamin leh supplement i ei zawng zawngte chu i doctor hnenah hriattir a pawimawh hle. Heng inpawhnate hi a bik takin ngaihven rawh:

• ACE inhibitor ei thinte chuan a tlangpuiin potassium supplement ei loh tur a ni.
• Nitrates (nitroglycerin ang chi) ei thinte chuan erectile dysfunction damdawi (sildenafil/Viagra® ang chi) hi khauh takin an pumpelh tur a ni. Hengte hi inkawp chuan thisen sang hlauhawm takin a tlahniam thei a ni.
• Calcium channel blocker ei thinte chuan grapefruit tui chungchangah fimkhur tur a ni a, damdawi nen hian a inzawm thei a ni.

Damdawi piah lam: Nunphung pawimawhna

Vasodilators hi i thinlung hriselna atana hmanraw pakhat chauh a ni. Nunphung hrisel hian hun rei tak chhunga i hlawhtlinna chu nasa takin a tichangtlung a ni:

• I taksa rihna hrisel tak vawng reng rawh.
• Meizial zuk bansan la , secondhand smoke kha pumpelh rawh.
• Zu in hi tihtlem rawh.
• Thlai, thei leh buh chi hrang hrang tamna ei leh in inthlau tak ei rawh .
• Kar khatah minute 150 tal exercise la (eg, chak taka kal emaw, tui chawi emaw).
• Meditation hmangin, professional nena inbiakna hmangin, emaw, support group hmangin stress hi enkawl rawh .

I doctor kaihhruaina zawm a, heng tih dante hi vawng reng chuan rah tha ber a pe ang. Medical emergency i tawn chuan 911 call emaw, i awmna hmuna emergency department tlawh nghal emaw rawh.

Vasodilators, thisen sang, thisen kalna hriselna, thinlung natna, thinlung hriselna, hypertension damdawi