A chang chuan i ke i en hian strawberry-a chi te tak te ang maia lang dum leh blister te te i hmu thei bawk. Hei hi mi tam takin an hmuh thin a ni a, a bik takin an ke atanga sam an tihfai hnuah. Hetianga a lan avang hian mi tam tak chuan ‘Strawberry Legs’ an ti thin. Hei hi natna hran a ni tak tak em? Engvangin nge hetiang hi a lo awm? Tihdam theih a ni em? Ngaihtuah buai suh, vawiin hian he thu hi chiang tak leh awlsam takin kan sawi dawn a ni.
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Heng strawberry ke te hi eng nge ni tak tak?
Hriatthiam hmasak tur chu ‘strawberry ke’ hi damdawi lam thil a ni lo tih hi a ni. I ke vun lan dan sawina atana hman hming mai a ni. A bik takin, i kea sam zung emaw, pores emaw a block a, a infect a, a black spot a awm thin . Heng a hming hi heng spot te hi strawberry chi ang deuh a nih vang a ni.
Chuvangin, he a lan chhan pakhat chauh ni lovin, chhan engemaw zat a awm. Eng nge an nih i en ang u.
Hetianga a lan chhan berte chu engte nge ni?
I ke ‘strawberry’ anga lang thei tur vun natna lian tak tak engemaw zat a awm.
1. Folliculitis natna (Folliculitis) a awm thin
A awlsam zawngin, hei hi eng emaw chhan vanga sam zungte a lo hring, a natna, a sen emaw a nih chuan a ni. Ke hian sam a neih avangin he natna hi keah a awm tam ber. A tirah chuan sam zungte hi a rawng dum angin a lang thei. Mahse, hei hi a na deuh deuh chuan vun a sen thei a, a hring thei a, a chang chuan pus-filled blisters a awm thei bawk. Hei hi chi hrang hrang a awm bawk.
| Folliculitis chi hrang hrang | A sawifiahna awlsam tak |
|---|---|
| Staphylococcus aureus hi a natna a ni | Hei hi bacteria chi khat tlanglawn tak a ni. Hair follicle-a a tlakbuak chuan a sen, pus-filled blisters a siam thei. Magenma hi ni rei lo te chhungin a dam tlangpui. |
| A rilru a buai em em a, a rilru a hah em em bawk a | He bacteria hi hot tub hman tlanglawn takah hmuh tur a awm fo. Hei atanga lo chhuak blisters te hi a sen a, a itchy bawk. Mahse hei pawh hi ni rei lo te chhungin a dam leh thin. |
| Malassezia folliculitis natna a ni | Hei hi yeast chi khat a ni. Hair follicles-a a luh chuan vunah a ti na a, vunah a ti na bawk. Enkawl loh chuan hmai vun ang maiin a lang thei. |
| Pseudofolliculitis barbae tih hi a awm lo | Hei hi ‘razor bumps’ kan tih chu a ni. I sam i sam hian vun lama harsatna a awm a ni. Sam sei leh sei tak nei te chuan hei hi an hmu tam zawk. |
2. Sam lo thang lian (Ingrown Hairs).
Hei pawh hi a chhan tlanglawn tak a ni. I ke i sam emaw, i wax emaw i tih chuan a chang chuan sam zung (hair follicle) lo lang leh chu a chhuak lo va, vun chhungah a lo thang leh thin . Chu chu ‘ingrown hair’ kan tih chu a ni. Sam chu a chhunga a tlak chuan a hmun chu a hring a, a sen a, a hring te te ang maiin a lang. Hei hi a chang chuan a na thei a, a na thei bawk.
Hengte hi a tlangpuiin enkawlna bik an mamawh lo va, hun kal zelah an dam leh ang. Mahse heng symptoms te hi zawng rawh:
- A hring te tak te, rawng dum (Papu LES ) .
- Pus-a khat, blister ang chi bumps (Pustules) .
- Vunah hmun dum a awm
- Itching emaw natna emaw
- Vun hnuaia sam zung (trapped hair follicles) awm dan
3. Acne ) awm thei
Acne hi hmaiah chauh a lang lo va, taksa khawi hmunah pawh a lang thei. Ke-a hmai vun (acne) pawh hi strawberry hmel lan chhuahna chhan a ni. A châng chuan kan vun a vawt reng theihna tura mawhphurtu sebaceous glands hian oil (sebum) tam lutuk a siam chhuak thin. He oil tam lutuk hi vun cell thi nen a inzawm chuan vun pores a tikhawlo a ni.
Heng pores blocked te hi bacteria an luh chuan an infected a, an sen a, an hring a, pimples angin an lang bawk. A chang chuan heng blocked pores te hi a dum (blackheads) angin a lang a, hei hi strawberry ke lo lang chhan pawh a ni.
Ngaihtuah teh: Kitchen sink-a drain chu oil leh ei tur chi hrang hrangin a khuh theih ang bawkin, kan vunah pores te pawh oil leh cell thiin a khuh thei bawk.
Okay, tunah chuan engtin nge he natna hi i enkawl ang a, i ven ang?
Eng pawh ni se, he strawberry look hi a zahthlak thei hle. A tha ber chu a thlentu dinhmun tam tak kan thunun thei a, kan veng thei bawk.
Folliculitis enkawl dan tur
I vunah bacteria control tur chuan antibacterial soap emaw cleanser emaw hmang la . Ni engemaw zat hnuah i vun sen leh vun rawng a reh loh chuan natna hrik a ni thei. Chutiang a nih chuan doctor pan ngei ngei tur a ni. Antibiotic i mamawh mai thei .
Sam lo sei lo tur venna kawng dik tak
Chutiang laka invenna tha ber chu i ke i hrual dawnin technique dik tak zawm hi a ni.
- Sam i sam hmain i ke chu tui lum takah rei vak lo hnim hmasa phawt ang che. Hei hian sam zungte a ti nem ang.
- Sam a lo sei chhoh zelna lam hawi zawnga shave la, a kalh zawngah ni lovin .
- Shaving cream emaw gel emaw hmang fo ang che .
- A theih ang anga shaving frequency tihtlem. I vun chu a dam theih nan hun pe rawh.
- Shaving dawnin vun hi hrual emaw, hrual emaw khauh suh.
- Kar khatah vawi khat vel i vun chu exfoliate la, vun thi te chu paih chhuakin, sam hnah (clogged hair follicles) te chu a ti tlem thei ang.
- Shaving zawhah moisturizing lotion hnawih la, vun a ti hahdam ang.
Acne enkawl dan
Leg acne tan chuan over-the-counter cleanser leh cream te i hmang thei bawk. Benzoyl peroxide emaw adapalene ang chi thil tel zawng rawh .
Hengte hian a dinhmun a thunun thei lo a nih chuan Doctor rawn pan a tha ber. I tan a tha tur prescription cream a rawn rawt thei a, a tul chuan enkawlna dang (laser therapy, chemical peel) pawh a rawn rawt thei bawk.
Hei atang hian hun rei tak chhunga hlauhawmna a awm em?
‘Strawberry ke’ lo lang hi a tlangpuiin hriselna lama harsatna lian tham a ni lo. Mahse, a thlentu vun natna chu a awm reng a, enkawl loh a nih chuan a chang chuan hliam awm reng thei a ni. Chu aia pawimawh zawk chu vun natna a darh thei a ni.
Chuvangin hre reng ang che, vun lama harsatna chu ni engemaw zat emaw, kar khat emaw chhunga a reh loh chuan, a zual zel a, a na emaw, a na emaw a nih chuan ngaihthah ngai suh. Doctor hmu nghal la, enkawl dan dik tak hmu rawh.
Take-Home Thuchah a ni
- ‘Strawberry ke’ hi natna a ni lova, ke vunah lo lang chhuak mai a ni.
- Hei hi folliculitis, sam ingrown, leh acne ang chi natna vang a ni ber.
- Hetiang dinhmun hi thil awlsam tak tak, shaving dik tak, vun thianghlim taka vawn, leh vun scrub te hmangin a tam zawkin a veng thei a ni.
- Standard care hmanga ni engemaw zat chhunga a dinhmun a ṭhat loh emaw, a nasat loh emaw chuan damdawi lam thurawn la ngei ang che. Ngaihthah suh.
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