A chang chuan, "Aw, tunlai hian engkim ka theihnghilh vek tawh," tih ang maiin kan inhria a ni lawm ni? In chahbi awmna khawiah nge, kan thianpa nen kan zinna tur, nizan TV show kan en a thil thleng kha... Heng thil a lo thlen hian tlem chuan min ti hlauthawng thin. Hei hi kum upa lam thil pangngai mai mai a ni em, a nih loh leh thil pawi zawk a ni em tih kan ngaihtuah thin. Chutah chuan cognitive test hian min pui thei a ni.
He ‘cognitive’ theihna leh fiahna hi eng nge ni?
A awlsam zawngin ‘Cognitive’ tih hian kan thluaka theihna pawimawh tak tak, ngaihtuahna, hriatrengna, hriatthiamna, ngaihtuahna leh thutlukna siamte khawlkhawmna a kawk a ni. Hei hi kan thluak ‘Operating System’ ang a ni.
Chuvangin, ‘cognitive’ test chu i theihna chak lohna eng pawh zawng chhuaktu test awlsam tak a ni a, chu chu ‘cognitive impairment’ tihna a ni. A pawimawh ber chu, he test hian direct-in natna i nei tih a hriattir lo. Chu ai chuan i doctor hnenah, "Awle, hetah hian harsatna tlem a awm niin a lang, thuk deuhin han en ila," tih signal a pe zawk a ni. Kan thluak tan 'checkup' ang mai a ni.
Engvangin nge hetiang test hi ka neih a ngai?
A tlangpuiin, kan tar chhoh zel chuan hriatrengna leh ngaihtuahna nena inzawm natna vei theihna a sang chho zel a. Chuvangin, doctor-te chuan he test chi hi kum upa tawh tak chu routine medical check-up nei tura a kal hian an ti thin. A chhan chu dementia leh Alzheimer 's natna ang chi natna te hi a hmaa hriatchhuah hi enkawlna leh natna venna atan a pawimawh hle a ni.
Mahse hei hi kum upa lam chauh a ni lo. Kum eng pawh nise hetiang test hi a mamawh thei. A hnuaia symptoms te hi i nei nia i hriat emaw, i chhungte emaw, i thiante emaw in a hrilh che a nih chuan i doctor nen inbiakna neih hi a tha ber ngei ang.
| Cognitive impairment symptoms awm fo thin | |
|---|---|
| Symptom a ni | Entirna awlsam tak |
| Appointment theihnghilh | Doctor ka hmuh tur ni khan ka thianpa te inah ka kal dawn tih ka theihnghilh a. |
| Thil awmna hmun theihnghilh | Ka in chabi te, ka glass pahnih te, ka purse te ang chi thil ka zawng fo thin. |
| Zawhna inang chiah zawh nawn leh | In inbiak lai hian i chhâng a nih pawhin thil inang chu i zawt nawn leh fo ṭhin. |
| Hriatthiam harsa | TV show-a thil thleng leh mi pakhat thusawi hi ka hrethiam thei lo. |
| Thusawi theihnghilh | Ka thusawi lai pawhin thumal awlsam tak pawh hre reng thei lovin ka tang tlat thin. |
| Thil dang pawh a awm | List siam ngai reng reng, bo leh kawng zawn theih loh, chhan awm lova thinrim, lungkham. |
Heng chak lohna chhante hi engte nge ni?
Hetiang hriatrengna hloh hi chhan tam tak a awm thei a, a then chu enkawl theih a ni.
- Damdawi ei avanga nghawng tha lo: Damdawi thenkhat hian hun eng emaw chen hriatrengna a tichhe thei a.
- Vascular diseases: Thluaka thisen petu thisen kalna kawng hrang hranga harsatna awm.
- Depression: Depression hian hriatrengna a nghawng thei bawk.
- Dementia: Natna, thluak cell tichhe zauh zauh, Alzheimer’s ang chi.
- Thyroid natna: Thyroid hormone inthlauhna.
- Vitamin tlakchham : A bik takin vitamin B12 ang chi thil tlakchhamna.
- Sleep disorders: Mut tam loh vang.
Fiahna i hmachhawn hunah eng nge i beisei ang?
Hlauh tur a awm lo. Hei hi injection lakna emaw thisen lakna emaw test a ni lo. Doctor chuan zawhna tlem a zawt ang che a, hna awlsam tak tak a pe ang che. I duh chuan chhungte emaw, thian emaw i hruai thei bawk.
Test chi thum hman fo a ni a, chungte chu:
| Test neihna tur hming | Hun hman (minute) . | Hetah hian eng nge i tih? |
|---|---|---|
| Montreal-a hriatna lama zirchianna (MoCA) neih a ni. | Minute 15 vel a ni | Thumal thenkhat chu zir chhuak tur leh sawi turin an ti a, thlalakte hriatchhuah tir tur leh lehkha phek pakhatah lemziak ziak turin an ti a ni. |
| Mini-Mental State Exam (MMSE) ah hian a hlawhtling hle. | Minute 10 vel a ni | Ni leh ni hrilh turin an ti che a, hnunglam chhiar turin an ti a, pindan chhunga thil awmte hriatchhuah tir turin an ti bawk. |
| Mini-Cog a ni | Minute 3-5 vel a ni | Hei hi test tawi ber a ni. Thumal 3 i hre reng a, i sawi a ngai a, darkar pakhat thlalak i siam a ngai bawk. |
Heng test-te hian i finna leh i zirna a teh lo tih hre reng ang che. Thluak hnathawh thenkhat efficiency chauh an teh thin.
Results a rawn luh hnuah eng nge thleng?
Test result-ah i cognitive ability chu a normal level-ah a awm lo tih a hriat chuan i doctor chuan a chhan dik tak hriat tumin test dang neih belh turin a ti ang. Hei hian thisen test leh scan te pawh a huam thei.
Hetah hian kan hriat tur pawimawh tak a awm a.
Thu lawmawm tak chu a chang chuan he hriatrengna hloh chhan hi enkawl theih vek a ni thei bawk .
Entir nan:
- Thyroid natna a nih chuan a damdawi ei hian i hriatrengna chu a pangngaiin a lo kir leh ang.
- Vitamin i tlakchham chuan chu vitamin ei chuan harsatna chu a chinfel sak ang.
- Damdawi pakhatin side effect a neih chuan doctor chuan a damdawi chu a thlak ang.
A chhan chu dementia ang chi, tihdam theih loh natna a nih pawhin, a hmaa hriatchhuah hian a nghawng dan tur enkawlna kawngah nasa takin a pui thei che a, i mamawh ṭanpuina i hmuh theih nan leh nun a ti awlsam thei bawk. I doctor chuan specialist hnenah a refer thei che a, rehabilitation services leh support group hrang hrang, tanpui thei tur che chungchang a hriattir thei che a ni.
Take-Home Thuchah a ni
- Cognitive test hi ‘checkup’ awlsam tak a ni a, chu chuan i thluak ngaihtuahna leh hriatrengna a tehna a ni.
- Thil i theihnghilh reng emaw, tawng harsatna i neih emaw chuan ngaihthah suh la, i doctor nen inbia ang che. Kum upa lam nen chuan thil pangngai a nih leh nih loh a hre thei a ni.
- He test hian natna chu eng nge a nih chiang takin a sawi lo a, mahse chhui chian belh a ngai em tih hriat theihna pawimawh tak a pe a ni.
- Hriatrengna hloh chhan zawng zawng hi dementia ang chi natna tihdam theih loh an ni vek lo. Vitamin tlakchhamna leh thyroid natna te pawh enkawl theih a awm bawk.
- I hriatrengnaah rinhlelhna emaw, hlauhna emaw tlemte pawh i neih chuan, chu chu doctor hnenah sawipui hlau ngai suh.
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