Zingkar i harh a, i rilru a na tih i hre ngai em? I aw a danglam tawh a, i thusawi lai pawhin a hoarse ang em? A chang chuan eng ang pawhin bei mah la, i tawng thei lo. Mi tam takin he natna hi hlau mah se, hei hi natna tlanglawn tak a ni a, damdawi lam chuan ‘laryngitis’ kan ti a ni. Chuvangin, vawiin hian he thu hi chiang tak leh awlsam takin sawi ila.
Laryngitis tih mai hi eng nge ni?
Awle, hei hi eng nge a nih kan en hmasa phawt ang u. Kan rilru chung lamah chuan kan aw siamtu organ te tak te a awm a. Hei hi larynx kan ti a . Mi thenkhat chuan "voice box" an ti bawk. Hemi chhungah hian vocal cords awmna hmun a ni.
Laryngitis chu eng emaw vanga larynx leh vocal cords a lo hring chhuak a ni. Hetiang swelling hi a lo awm chuan vocal cords te hi zalen takin an vibrate thei lo. Hei hian thawm a chhuak tha thei lo. Chuvangin kan aw chu a hoarse a, raspy sound a nei a, a chang chuan kan aw kan hloh vek bawk.
Hetiang dinhmunah hian eng symptoms nge hmuh theih?
Laryngitis hi natna dang, khawsik emaw, flu emaw nen a awm tlangpui. Naupang leh puitlingah pawh a symptoms hi a inang hle.
| Symptom a ni | Hrilhfiahna |
|---|---|
| Hoarseness a awm | A lan chhuah dan ber: aw a chhe a, a ri a, a bo vek emaw. |
| Kawngkhar na emaw, itchy emaw | Ka kawchhung ah hian chil chhak ang maiin ka inhria a, ka luak tur ang maiin ka inhria. |
| Dry cough a ni | A dry, non-productive cough a awm thin. A châng chuan khuh hian thawm ri nasa tak a siam thei a, ui au ang maiin. |
| Thlalak tihfai fo thin | Ka rilruah hian lump a awm ang maiin ka hria a, chuvang chuan ka rilru tihfai a ngai tih ka hre fo thin. |
| Thil dang pawh a awm | Khawsik tlem, kawr (elbows)-a glands hring, kawr vawt. |
Laryngitis thlentu berte chu engte nge ni?
Laryngitis hi a chhan a zirin chi hnih ah kan then a.
1. Hun rei lote chhunga (Acute) Laryngitis
Hei hi a tam ber chi a ni. Ni engemaw zat emaw kar 2-3 chhungin a reh tlangpui. Hei hi a chhan ber chu virus infection a ni .
- Khawsik tlangpui
- Hritlang
- Bronchitis a ni
Hei hi hetiang thawkna lama natna (respiratory infection) nen hian a thleng fo thin.
2. Laryngitis natna rei tak awm thei
Hetiang dinhmun hi kar 3 aia rei a awm chuan chronic laryngitis kan ti thin. Hei hi thil pakhatin hun rei tak chhunga larynx leh vocal cord a tihchhiat vang a ni.
- Meizial zuk : Cigarette emaw vape emaw hman hi a chhan lian ber a ni.
- Aw hman tam lutuk: Hei hi zirtirtu te, zaithiam te, thuhriltu te, leh infiamna inkhelh laia au leh au chhuak thinteah a thleng thei a ni.
- Acid Reflux/ GERD : Mi tam takin hre lo mah se, gastritis a zual chuan stomach acid hi rilruah a back up thei a, vocal cords a tichhia thei bawk. Hei hi hun rei tak chhunga aw lama harsatna thlentu a ni.
- Zu in tam lutuk.
- Allergy nei te tan .
- Asthma inhalers natna hrang hrang, Asthma ang chi atana hman thin hian kawr a ti vawt thei a ni.
- Chemical meikhu emaw leivut emaw hip luh.
A bik takin COVID-19 hripui leng hian khuh tam lutuk vang te, steroid thenkhat inenkawlna atana hman te, leh damlo na tak tak te tana ventilator tube hman vang te, laryngitis vei an awm tawh a ni.
Engtikah nge Doctor i hmuh a ngaih?
A tam zawkah chuan laryngitis hi a na lo hle a, in lama damdawi hmanga enkawl theih a ni. Mahse, damdawi lam thurawn i lak ngei ngei tur a awm. A bik takin a hnuaia symptoms te hi i neih chuan doctor hmu nghal rawh.
| Emergency medical treatment mamawhna dinhmun | |
|---|---|
| Puitling i nih chuan heng symptoms te hi i neih chuan doctor pan nghal rawh: | |
| 1. 1. A rilru a hah lutuk chuan a rilru a buai em em a. | Thâwk harsa i neih chuan . |
| 2. 2. A rilru a hah lutuk chuan a rilru a buai em em a. | Thisen i khuh chuan . |
| 3. A rilru a hah lutuk chuan a rilru a buai em em a. | Ni engemaw zat chhung khawsik sang tak a awm. |
| 4. 4. A rilru a hah lutuk chuan a rilru a buai em em a. | Aw ri chu kar 2-3 aia rei a awm reng chuan . |
| I fa chu heng natna lanchhuahna te hi an neih chuan damdawi in Emergency Department (ETU) ah hruai nghal rawh: | |
| 1. 1. A rilru a hah lutuk chuan a rilru a buai em em a. | Thâwk chhuah laiin whistling sound sang tak (stridor) i siam chuan. |
| 2. 2. A rilru a hah lutuk chuan a rilru a buai em em a. | Thâwk harsa emaw ei leh in emaw i neih chuan . |
| 3. A rilru a hah lutuk chuan a rilru a buai em em a. | Naupang chu a hmui atanga a chil chhuah dan pangngai lo a nih chuan. |
| 4. 4. A rilru a hah lutuk chuan a rilru a buai em em a. | Naupang thla 3 hnuai lam chu khawsik 100°F (37.8°C) aia sang emaw, naupang thla 3 aia upa emaw chuan khawsik 102°F (38.9°C) aia sang a neih chuan. |
Naupangte thawkna kawng a te lutuk avangin laryngitis vanga a hring chhuak chu hlauhawm takin a tikhawlo thei a ni. Chuvangin a chunga symptoms te hi fimkhur hle ang che.
Enkawlna leh in lama tih theih thilte
A tha ber chu, a tam zawkah chuan enkawlna lian tham a ngai lo. In lama tih theih thil awlsam tak tak hmanga enkawl theih a ni.
In lama i tih theih tur enkawlna
- I aw chu chawlh hahdamna pe rawh: Hei hi a tha ber leh pawimawh ber a ni. A theih ang tawkin thu sawi suh. Au thawm leh hla sak hi bansan vek rawh.
- Mumbling suh: Mi tam tak chuan an aw a hloh tawh chuan mumbling hi thil tha takah an ngai a. Mahse, chu chu a dik lo. Whispering hian vocal cords a ti pressure nasa zawk a ni. Chuvangin, thusawi chu tihtlem vek rawh.
- Tui tam tak in rawh: Tui lum leh soup ang chi tui in fo thin ang che. Hei hian i rilru a hnim reng theih nan a pui thei a ni. Mahse coffee leh tea ang chi caffeine awmna in tur te, zu te chu pumpelh tur a ni. Taksa tui an tichhe (dehydrate) thin.
- Steam hi inhale: Tui lum chu bawm khatah theh la, steam chu inhale rawh. A nih loh leh tui lum takin inbual rawh. Moisture hi i vocal cords te thian tha ber a ni.
- Salt water hmanga gargle: Tui lum glass khatah chi teaspoon khat hmin la, ni khatah vawi tam tak gargle rawh. Hei hian a hring leh natna a tiziaawm ang.
- Meikhu leh vaivut lakah inthiarfihlim rawh: Meizial zu thinte bulah awm suh. Environment vawt leh leivut awmna hmun chu pumpelh rawh.
- I rilru tihfai loh tur: Hetiang tih dan hian i vocal cord-ah hliam a thlen belh zel chauh a ni.
Damdawi lam enkawlna
Viral infection avanga laryngitis tan antibiotics hian a pui lo tlangpui. I doctor chuan bacteria infection avanga lo awm nia a hriat chuan antibiotics a pe mai thei. Hun rei tak chhunga laryngitis i neih chuan a chhan bulpui (e.g., gastritis, meizuk) hriatchhuah leh enkawl a pawimawh.
Take-Home Thuchah a ni
- Laryngitis hi voice box, larynx a inflammation a ni. A tlangpuiin natna khirh tak a ni lo.
- Enkawlna tha ber chu i aw chu chawlh hahdamna sang ber pek leh tui tam tak in hi a ni.
- Kar 2 aia tam ri bengchheng a awm reng chuan emaw, thawk harsatna ang chi natna khirh tak tak a awm chuan doctor pan ngei ngei tur a ni .
- Mumbling leh i rilru tihfai fo loh tur, hengte hian natna a ti na zual thei a ni.
- Laryngitis hi meizuk loh te, au lutuk loh te, taksa tui a awm reng te hian a veng thei a ni.
Laryngitis, Laryngitis Sinhala, aw hloh, ri bengchheng, ril na, larynx, dry cough
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